Page 1
www.weslo.com
Model No. WLTL29606.9
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USER'S MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal in
the location shown. Note: The decal(s) may
not be shown at actual size.
WESLO is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
umes no responsibility for personal injury or property damage sustained by or through the use of
s
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should not be used by persons
weighing more than 250 lbs. (113 kg).
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 12. To purchase a surge suppressor, see
your local WESLO dealer or call the telephone
number on the front cover of this manual and
order part number 146148, or see your local
electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 19 if the treadmill is
not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page 12),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The pulse sensor is intended only as an exercise aid in determining heart rate trends in
general.
19. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
3
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20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
he power cord, and switch the reset/off cir-
t
cuit breaker to the off position when the
treadmill is not in use. (See the drawing on
page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6 and HOW TO FOLD
AND MOVE THE TREADMILL on page 17.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
25. Never drop or insert any object into any
opening on the treadmill.
DANGER: Always unplug the power
26.
cord immediately after use, before cleaning
he treadmill, and before performing the main-
t
tenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Do not change the incline of the treadmill by
placing objects under the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
SAVE THESE INSTRUCTIONS
27. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
28. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
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BEFORE YOU BEGIN
Thank you for selecting the new WESLO®CADENCE
G-40 treadmill. The CADENCE G-40 treadmill offers a
election of features designed to make your workouts
s
at home more effective. And when youʼre not exercis-
ng, the unique treadmill can be folded up, requiring
i
less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Storage Latch
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
umber and serial number before contacting us. The
n
model number and the location of the serial number
ecal are shown on the front cover of this manual.
d
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Key/Clip
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Hood
Reset/Off
Circuit Breaker
Power Cord
Wheel
Platform Cushion
5
Page 6
M10 Flat
Washer (14)–2
M8 x 15mm
Bolt (8)–6
M10 Star
Washer (9)–2
M8 Star
Washer (5)–6
M10 x 58mm Bolt (2)–4
M10 x 110mm Bolt (1)–2
16mm Screw
(85)–2
M5 Star
Washer (7)–2
M8 Nut (46)–2
19mm Screw (10)–4
M8 Flat
Washer (72)–4
#10 x 1" Screw
(58)–2
19mm Tek
Screw (26)–6
M6 Flat
Washer (32)–4
M6 Nut (43)–4
M6 x 58mm Bolt (13)–4
M8 x 52mm Bolt (82)–2
ASSEMBLY
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly
T
requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of
the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated
with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt
r the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt,
o
simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable
wrench , and needlenose pliers .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: Some parts may be preattached. To avoid damaging parts, do
not use power tools for assembly. Extra hardware may be included.
1. Make sure that the power cord is unplugged.
Place a piece of cardboard under the treadmill frame to protect the floor during assembly.
Have a second person hold the Base (52) in the
position shown.
Attach six Base Pads (63) to the Base (52) with
six 19mm Tek Screws (26).
1
26
63
6
52
26
63
26
63
26
63
26
63
Page 7
2. Have a second person hold the Base (52) in the
position shown.
dentify the Right Upright (54), which has a large
I
hole near the lower end.
Hold the Right Upright (54) so that the large
hole is oriented as shown. Attach the Right
Upright to the Base (52) with two M10 x
R0710Amm Bolts (2). Do not tighten the Bolts
yet.
Attach the Left Upright (53) to the Base (52)
in the same way.
2
Large
ole
H
2
54
52
2
Small Holes
53
3. Slide the two Wheel Housings (45) onto the
Base (52). Attach each Wheel Housing with two
M6 x R0710Amm Bolts (13), two M6 Flat
Washers (32), and two M6 Nuts (43).
4. Remove and discard the bolts and the cardboard packaging from both sides of the Hood
(65).
Position the Base (52) as close to the front of
the treadmill as possible.
3
45
13
32
43
32
32
45
13
43
32
52
4
39
Wire Tie
See the inset drawing. Locate the wire tie in
the Right Upright (54). Tie the wire tie securely
to the connector on the end of the Wire Harness
(39). Next, pull the opposite end of the wire tie
out of the upper end of the Right Upright, until
the Wire Harness is routed completely through
the Right Upright. Secure the Wire Harness to
the upper end of the Right Upright so that it will
not fall inside.
54
65
54
39
Wire Tie
52
7
Page 8
5. See the left inset drawing and identify a Frame
pacer (11). Hold the Frame Spacer between
S
the Right Upright (54) and the Frame (51).
Attach the Right Upright to the Frame with an
M10 x 110mm Bolt (1), an M10 Flat Washer
14), and an M10 Star Washer (9); do not
(
tighten the Bolt yet.
5
54
9
6. Hold the other Frame Spacer (11) between the
Left Upright (53) and the Frame (51). Attach the
Left Upright to the Frame with an M10 x 110mm
Bolt (1), an M10 Flat Washer (14), and an M10
Star Washer (9); do not tighten the Bolt yet.
14
1
11
51
11
14
1
11
51
9
54
6
53
9
14
1
11
51
11
14
1
11
9
51
53
8
Page 9
7. Set the Console (91) face down on a soft surace to avoid scratching it. Identify the Right
f
Handrail (33), which has a large hole in the location shown. Hold the Right Handrail near the
Console.
Next, insert the console wire into the large hole
in the side of the Right Handrail (33). Using
needlenose pliers, carefully grasp the connector
and pull the console wire out of the hole near
the bracket on the Right Handrail.
7
Console Wire
Wire Tie
Connector
Bracket
Large
Hole
33
91
8. Set the Right Handrail (33) on the Console (91).
Make sure that the console wire is not
pinched. Start a 16mm Screw (85) with an M5
Star Washer (7) into the Right Handrail, and
then start two 19mm Screws (10) into the Right
Handrail. Tighten the 16mm Screw and then
tighten the two 19mm Screws; do not overtighten the Screws.
Attach the Left Handrail (not shown) to the
Console (91) in the same way. Note: There is
no wire on the left side.
8
Console Wire
33
91
Wire Tie
85
7
10
9
Page 10
9. With the help of a second person, hold the
onsole (91) near the Right Upright (54).
C
Connect the Wire Harness (39) to the console
wire. See the inset drawing. The connectors
hould slide together easily and snap into
s
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON. Remove the wire tie from the
Wire Harness. Insert the connectors and the excess wire downward into the Right Upright (54).
9
1
9
Console Wire
39
Console
Wire
10. Set the Console (91) on the Uprights (53, 54).
Make sure that no wires are pinched. Start
four M8 x 15mm Bolts (8) with four M8 Star
Washers (5) into the Uprights as shown. Do not
tighten the Bolts yet.
11. Start an M8 x 15mm Bolt (8) with an M8 Star
Washer (5) into each Upright (53, 54). Then,
firmly tighten all six M8 x 15mm Bolts (8).
10
11
54
91
54
8
5
39
8
5
53
With the help of a second person, carefully
lower the Uprights (53, 54) to the floor.
10
8
5
8
53
8
54
8
5
Page 11
12. See the lower drawing. Position the Uprights
(53, 54) so that the treadmill Frame (51) is centered between the Uprights.
Firmly tighten the two M10 x 110mm Bolts (1)
nd the four M10 x R0710Amm Bolts (2). Be
a
careful not to overtighten the M10 x 110mm
Bolts.
Raise the Uprights (53, 54).
12
53, 54
Top View
1
2
51
13. Attach the Latch Housing (48) to the Left Upright
(53) with two #10 x 1” Screws (58); start both
Screws, and then tighten both of them.
14. Raise the treadmill to the storage position (see
HOW TO FOLD THE TREADMILL FOR STORAGE on page 17). Attach an Incline Leg (95) to
each side of the Frame (51) with an M8 x 52mm
Bolt (82), two M8 Flat Washers (72), and an M8
Nut (46) as shown. Note: Do not overtighten
the Nuts. The Incline Legs should rotate easily.
Adjust the Incline Legs (95) to the desired incline (see page 16).
Lower the treadmill (see page 18).
54
13
14
82
72
95
51
58
72
48
46
46
51
72
95
53
53
72
82
15. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys
in a secure place. One of the hex keys is used to adjust the walking belt (see page 20). To protect the floor or
carpet, place a mat under the treadmill.
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Page 12
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
ric shock. This product is equipped with a cord having
t
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o
accordance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your homeʼs power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances being turned on or off. To decrease the possi-
bility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge suppressor, see your local WESLO dealer or call the
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet
2
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounding Plug
Grounded Outlet Box
Adapter
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec-
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
Grounding Plug
12
Page 13
CONSOLE DIAGRAM
Thumb Pulse Sensor
Key
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective.
When you select the manual mode of the console, you
can change the speed of the treadmill with the touch of
a button. As you exercise, the displays will provide
continuous exercise feedback. You can even measure
your heart rate using the built-in pulse sensor.
The console also offers four speed programs. Each
program automatically controls the speed of the treadmill as it guides you through an effective workout.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if necessary (see page 20).
Clip
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room temperature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
page 12). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
Reset
the circuit breaker is in the
“reset” position.
Next, stand on the foot rails of the treadmill. Find the
clip attached to the key (see the drawing above), and
slide the clip onto the waistband of your clothes. Then,
insert the key into the console. After a moment, the displays will light. IMPORTANT: In an emergency situa-
tion, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip
by carefully taking a few steps backward; if the key
is not pulled from the console, adjust the position
of the clip.
13
Page 14
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 13.
2. Select the manual mode.
When the key is inserted, the manual
mode will be selected. If
you have selected a
speed program, reselect
the manual mode by
pressing the Program Select button repeatedly
until only zeros appear in the displays.
The lower left display—
As you exercise, the
lower left display can
how the elapsed time
s
and the distance that you
ave walked or run.
h
The lower right
display—The lower right
display can show the
speed of the walking belt
and the approximate
number of calories that
you have burned. The display also shows your
heart rate when you use the pulse sensor (see
step 5 on page 15).
3. Start the walking belt.
To start the walking belt, press the Start button, the
speed increase button, or one of the numbered
speed buttons.
If you press the Start button or the speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the speed increase and decrease buttons. Each time you press
a button, the speed setting will change by 0.1 mph;
if you hold down a button, the speed setting will
change in increments of 0.5 mph. Note: After you
press the buttons, it may take a moment for the
walking belt to reach the selected speed setting.
If you press one of the numbered speed buttons,
the walking belt will gradually change speed until it
reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in one of the displays.
To restart the walking belt, press the Start button
or the speed increase button.
4. Follow your progress with the track and the
displays.
The track—The track
represents a distance of
1/4 mile (400 meters).
As you walk or run on
the treadmill, the indicators around the track will
appear in succession until the entire track appears.
The track will then disappear and the indicators will
again begin to appear in succession. The center of
the track will show the number of laps that you
have completed.
The upper display—The
upper display can show
the elapsed time, the distance that you have
walked or run, the speed
of the walking belt, or the
approximate number of calories you have burned.
Press the Display button repeatedly until the upper
display shows the information that you are most interested in viewing. Note: While information is
shown in the upper display, the same information
will not be shown in the lower displays.
To reset the displays, press the Stop button, remove the key, and then reinsert the key.
Note: The console can
display speed and distance in either miles or
kilometers. To see which
unit of measurement is
selected, first remove the
key from the console. Next, hold down the Stop
button, reinsert the key, wait until you hear a tone,
and then release the Stop button. An “E” for
English miles or an “M” for metric kilometers will
appear in the upper display. Press the speed increase button to change the unit of measurement if
desired. When the desired unit of measurement is
selected, remove the key and then reinsert it.
14
Page 15
5. Measure your heart rate if desired.
To measure your heart rate, stand on the foot
ails and place your thumb on the pulse sensor
r
(see the drawing on page 13). Do not press too
ard, or the circulation in your thumb will be re-
h
stricted and your pulse may not be detected.
When your pulse is detected, the small heart symbol in the lower right display will flash, one or two
dashes will appear, and then your heart rate will be
shown. For the most accurate heart rate read-
ing, hold your thumb on the pulse sensor for at
least 15 seconds.
If the displayed heart rate appears to be too high or
too low, or if your heart rate is not displayed, lift
your thumb for a few seconds, and then reposition
your thumb on the pulse sensor. Remember to
stand still while measuring your heart rate.
6. When you are finished exercising, remove the
key from the console.
Each program consists of 30 one-minute periods.
One speed setting is programmed for each period.
Note: The same speed setting may be pro-
rammed for consecutive periods. The profiles on
g
the console show how the speed of the walking
elt will change during the programs.
b
3. Start the walking belt.
Press the Start button or the speed increase button
to start the program. When you press either button,
the treadmill will automatically adjust to the speed
setting that is programmed for the first period of the
program. Hold the handrails and begin walking.
When the first period ends, a series of tones will
sound. If a different speed setting is programmed
for the second period, the speed setting will flash in
one of the displays to alert you, and then the
speed of the walking belt will change. The program will continue until all 30 periods are completed. The walking belt will then slow to a stop.
Step onto the foot rails, press the Stop button, remove the key from the console, and put it in a secure place. When you are finished using the treadmill, switch the reset/off circuit breaker to the “off”
position and unplug the power cord. IMPORTANT:
If you do not do this, the treadmillʼs electrical
components may wear prematurely.
HOW TO USE A SPEED PROGRAM
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 13.
2. Select one of the four speed programs.
To select a speed program, press the
Program Select button
repeatedly; “P- 1,” “P2,” “P- 3,” or “P- 4” will
appear in the upper display for a few seconds to show which program is
selected. The maximum speed setting of the selected program will also flash in one of the displays
for a few seconds.
If the speed setting is too high or too low during the
program, you can manually override the setting by
pressing the speed buttons. However, when the
next period begins, the speed of the walking
belt will change if a different speed setting is
programmed for the next period.
To stop the program, press the Stop button. The
time will begin to flash in one of the displays. To
restart the program, press the Start button or the
speed increase button. The walking belt will begin
to move at 1 mph. When the next period begins, the
speed of the walking belt will change if a different
speed setting is programmed for the next period.
4. Follow your progress with the track and the
displays.
See step 4 on page 14.
5. Measure your heart rate if desired.
See step 5 on this page.
6. When you are finished exercising, remove the
key from the console.
See step 6 on this page.
15
Page 16
HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, you can change
he incline of the treadmill. There are three incline lev-
t
els. Before changing the incline, remove the key
nd unplug the power cord. Next, fold the treadmill
a
to the storage position (see page 17).
To change the incline, first remove the incline pin from
one of the incline legs. Adjust the incline leg to the desired position, and then fully reinsert the incline pin.
Adjust the other incline leg in the same way. CAUTION:
Before using the treadmill, make sure that both incline legs are at the same height and that both incline pins are fully inserted into the incline legs.
After you have adjusted the incline legs, lower the
treadmill (see page 18).
Incline
Pin
Incline
Pin
Incline
Legs
16
Page 17
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, remove the key and unplug
he power cord. CAUTION: You must be able to safely lift
t
45 lbs. (20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the frame by the plastic
foot rails. Make sure to bend your legs and keep your
back straight. As you raise the frame, make sure to lift
with your legs rather than your back. Raise the frame
about halfway to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob
to the left and hold it. Raise the frame until the catch is
past the latch pin. Then, slowly release the latch knob;
make sure that the catch is resting against the latch
pin.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
Frame
Latch
Pin
Latch
Knob
Catch
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the catch
is resting against the latch pin.
1. Hold the handrails and place one foot against one of the
wheels. Do not pull back on the frame.
2. Tip the treadmill backward until it rolls freely on the wheels,
and carefully move the treadmill to the desired location.
Never move the treadmill without tipping it backward.
To reduce the risk of injury, use extreme caution
while moving the treadmill. Do not attempt to move
the treadmill over an uneven surface.
3. Place one foot against one of the wheels, and carefully
lower the treadmill until it is in the storage position.
Handrail
Wheel
17
Page 18
HOW TO LOWER THE TREADMILL FOR USE
. Hold the upper end of the treadmill with your right hand as
1
shown. Using your left hand, pull the latch knob to the left
and hold it. Next, lower the frame until it is past the latch
pin. Then, release the latch knob.
2. Hold the frame firmly with both hands, and lower it to the
floor. To decrease the possibility of injury, bend your
legs and keep your back straight.
Frame
L
Latch
Knob
atch
Pin
Frame
18
Page 19
TROUBLESHOOTING
ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and
M
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 12). Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch
protrudes as shown, the circuit breaker has tripped.
To reset the circuit breaker, wait for five minutes,
and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the three indicated Hood
Screws (20) and two Foot Rail Screws (25). Then,
carefully remove the Hood (65).
c
Tripped Reset
a
65
20
Locate the Reed Switch (89) and the Magnet (62) on
the left side of the Pulley (71). Turn the Pulley until the
Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed
Switch is about 1/8 in. (3 mm). If necessary, loosen
the Reed Switch Screw (3), move the Reed Switch
slightly, and then retighten the Screw. Reattach the
Hood (not shown), and run the treadmill for a few minutes to check for a correct speed reading.
19
1/8 in.
3
89
Top View
25
71
62
Page 20
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12.
b. If the walking belt is overtightened, treadmill perfor-
ance may decrease and the walking belt may be-
m
come damaged. Remove the key and UNPLUG THE
POWER CORD. Using the hex key, turn both rear
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 2 to 3 in. (5 to 7
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt has shifted to the left, first re-
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn the left rear roller bolt clockwise 1/2 of a turn. Be careful not to overtighten the
walking belt. If the walking belt has shifted to the
right, turn the left rear roller bolt counterclockwise 1/2
of a turn. Then, plug in the power cord, insert the key,
and run the treadmill for a few minutes. Repeat until
the walking belt is centered.
b
2–3 in.
Rear Roller
Bolts
a
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD.
Using the hex key, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly
tightened, you should be able to lift each edge of the
walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered.
Then, plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat
until the walking belt is properly tightened.
b
20
Page 21
EXERCISE GUIDELINES
WARNING: Before beginning any
exercise program, consult your physician.
This is especially important for persons over
ge 35 or persons with pre-existing health
a
problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is intended only as an exercise aid in determining
heart rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
ime. During the first few minutes of exercise, your
t
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
21
Page 22
PART LIST—Model No. WLTL29606.9 R0710A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty. Description Key No. Qty. Description
1
24M10 x 58mm Bolt
32Wire Tie Screw/Reed Switch Screw
4 16 16mm Screw
56M8 Star Washer
61Warning Decal
72M5 Star Washer
86M8 x 15mm Bolt
92M10 Star Washer
10 10 19mm Screw
11 2 Frame Spacer
12 1 Console Back
13 4 M6 x 58mm Bolt
14 2 M10 Flat Washer
15 1 Key/Clip
16 2 M10 Nut
17 1 6mm Hex Key
18 1 4mm Hex Key
19 4 Roller Bracket Screw/
20 3 Hood Screw
21 7 M4.2 x 13mm Screw
22 1 Left Handrail
23 1 Upright Grommet
24 1 Latch Pin Assembly
25 6 Foot Rail Screw
26 6 19mm Tek Screw
27 2 Walking Platform Bolt
28 4 Belt Guide Screw
29 2 Rear Roller Adj. Bolt
30 2 Motor Bolt
31 1 Motor Pivot Bolt
32 4 M6 Flat Washer
33 1 Right Handrail
34 2 Motor Tension Bolt
35 2 Wheel Bolt
36 2 Rear Roller Star Washer
37 1 Reset/Off Circuit Breaker
38 2 Motor Star Washer
39 1 Wire Harness
40 2 Incline Pin
41 4 Belly Pan Screw
42 4 Electronics Star Washer
43 4 M6 Nut
44 6 Motor Tension Nut/Platform Nut
45 2 Wheel Housing
46 2 M8 Nut
47 3 Hood Clip
48 1 Latch Housing
49 1 Belly Pan Grommet
50 2 Isolator Fastener
2 M10 x 110mm Bolt
Front Platform Screw
1 1 Frame
5
52 1 Base
53 1 Left Upright
54 1 Right Upright
55 1 Rear Roller
56 1 Motor Belt
57 1 Electronics Bracket
58 2 #10 x 1” Screw
59 1 Motor Bracket
60 1 Left Rear Roller Bracket
61 1 Right Rear Roller Bracket
62 1 Magnet
63 6 Base Pad
64 1 Latch Catch
65 1 Hood
66 1 Belly Pan
67 1 Left Foot Rail
68 1 Right Foot Rail
69 4 Wheel Spacer
70 2 Wheel
71 1 Front Roller/Pulley
72 4 M8 Flat Washer
73 1 Access Door
74 2 Frame Endcap
75 4 Long Foot Rail Screw
76 1 Walking Belt
77 4 Handrail Endcap
78 2 Platform Cushion
79 1 Drive Motor
80 3 Wire Tie
81 4 8" Tie
82 2 M8 x 52mm Bolt
83 1 Reed Switch Clip
84 2 Controller Screw
85 2 16mm Screw
86 1 Walking Platform
87 1 Controller
88 1 Console Crossbar
89 1 Reed Switch
90 1 Power Cord
91 1 Console
92 1 Releasable Tie
93 2 Belt Guide
94 1 5mm Hex Key
95 2 Incline Leg
96 2 U-nut
97 2 Front Roller Washer
98 2 Rear Cushion
99 1 Power Cord Grommet
100 1 Motor Pivot Nut
22
Page 23
Key No. Qty. Description Key No. Qty. Description
101 2 Rear Roller Flat Washer
*–4" White Wire, M/F
*–4" Red Wire, M/F
*–Userʼs Manual
*–4" Blue Wire, 2F
ote: Specifications are subject to change without notice. For information about ordering replacement parts, see
N
the back cover of this manual. *These parts are not illustrated.
23
Page 24
EXPLODED DRAWING A—Model No. WLTL29606.9 R0710A
4
98
4
98
93
17
86
51
76
67
28
62
89
3
83
93
6
96
96
31
25
25
25
25
25
75
75
56
25
71
68
28
18
44
95
40
82
46
72
72
95
40
46
82
72
72
27
29
21
74
61
19
55
36
42
21
29
74
60
36
19
42
27
44
19
19
78
50
78
64
4
10
50
41
41
41
41
10
94
97
97
100
44
44
21
101
101
24
Page 25
EXPLODED DRAWING B—Model No. WLTL29606.9 R0710A
34
38
44
79
34
30
59
38
90
65
47
47
47
57
21
21
42
42
21
84
87
81
66
49
37
99
20
20
2
0
92
25
Page 26
EXPLODED DRAWING C—Model No. WLTL29606.9 R0710A
80
4
3
54
11
53
14
1
9
1
11
14
9
58
48
39
85
26
63
10
63
26
26
63
33
77
22
88
77
24
70
35
16
63
26
69
69
43
45
32
43
13
5
8
5
8
5
77
10
10
10
77
63
26
10
10
10
10
35
16
70
69
69
63
26
45
32
43
43
32
13
85
7
7
8
5
8
39
2
2
23
52
26
Page 27
EXPLODED DRAWING D—Model No. WLTL29606.9 R0710A
15
91
73
4
12
4
4
4
4
4
4
4
4
4
27
Page 28
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us:
the model number and serial number of the product (see the front cover of this manual)
•
the name of the product (see the front cover of this manual)
•
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.wesloservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The drive motor is warranted for one (1) year from
the date of purchase. Parts and labor are warranted for ninety (90) days from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 297948 R0710A Printed in China © 2010 ICON IP, Inc.
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