Weslo Body Flex, WLEMBE14020 User Manual

Part No. 172311 R1200A Printed in USA © 2000 ICON Health & Fitness, Inc.
WESLO is a registered trademark of ICON Health & Fitness, Inc.
Model No. WLSI71500 Serial No.
Serial Number Decal
USER'S MANUAL
BOD
WG7150
ª
ORDERING REPLACEMENT PARTS
If you encounter any problems with this product or if your need to order replacement parts, contact the ICON Fitness Lifestyle Ltd. office, or write:
ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Leeds LS118JG
Tel: Country Code: 0345-089009
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
¥ The MODEL of the product (WLSI71500)
¥ The NAME of the product (WESLO¨BODY FLEX weight system)
¥ The SERIAL NUMBER of the product (see the front cover of this manual)
¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 18 of this ownerÕs manual).
0345-089009
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department.
Please CALL:
Or WRITE: Unit 4 Revie Road Industrial Estate Revie Road Leeds LS118JG
0345-089009
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
1. Read all instructions in this user's manual and in the accompanying literature before using the weight system. Use the weight sys­tem only as described.
2. Use the weight system only on a level surface. Cover the floor under the weight system for protection of the floor.
3. Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately.
4. Keep hands and feet away from moving parts.
5. Always wear athletic shoes for foot protection.
6. Make sure that the cables remain on the pul­leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
7. Keep children under 12 away from the weight system at all times.
8. Never release the arms, leg lever, lat bar, or nylon strap whilst weights are raised; the weights will fall with great force.
9. Always stand on the foot plate when perform­ing an exercise that could cause the weight system to tip.
10. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
11. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cool­ing down.
12. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
19
EXPLODED DRAWINGÑModel No. WLSI71500 R1200A
89
2
TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
NOTES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. WESLO assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
18
Key No. Qty. Description
1 2 5/16Ó x 2 1/2Ó Carriage Bolt 2 6 5/16Ó Jam Nut 3 23 5/16Ó Nylon Lock Nut 4 1 Base 5 1 Stabiliser 6 6 3/8Ó Jam Nut 7 6 1/4Ó Nylon Lock Nut 8 21 5/16Ó Flat Washer
9 5 3/8Ó Flat Washer 10 4 1/4Ó Flat Washer 11 10 5/16Ó x 2 3/4Ó Bolt 12 8 3/8Ó x 1 3/4Ó Bolt 13 1 Seat 14 3 5/16Ó x 2 3/4Ó Carriage Bolt 15 6 3 1/2Ó Pulley 16 1 3/8Ó X 3 1/2Ó Bolt 17 1 5/16Ó x 3Ó Bolt 18 8 1/4Ó x 3/4Ó Screw 19 2 Weight Bumper 20 1 Pulley Plate 21 6 3/8Ó Nylon Lock Nut 22 1 1Ó Metal Spacer 23 1 Short Cable 24 2 5/16Ó x 1 1/2Ó Bolt 25 8 Weight 26 1 5Ó Weight Pin 27 3 2Ó Inner Cap 28 1 13 1/2Ó Pad Tube 29 1 Leg Lever 30 2 6Ó Pad 31 1 13Ó Pad Tube 32 2 1 1/2Ó Inner Cap 33 3 5/16Ó x 2 1/4Ó Bolt 34 4 3/4Ó Round Inner Cap 35 1 5/16Ó x 2Ó Eyebolt 36 1 Seat Frame 37 2 Seat Plate 38 2 1/4Ó x 2Ó Carriage Bolt 39 1 Nylon Strap 40 1 Seat Knob 41 1 Backrest 42 1 Front Upright 43 2 1/4Ó x 2 1/2Ó Screw 44 6 1 3/4Ó Inner Cap 45 2 10Ó Pad 46 2 Arm
Key No. Qty. Description
47 2 7Ó Handle 48 4 Handgrip 49 4 1Ó Round Inner Cap 50 2 5 3/4Ó Pad 51 2 1/2Ó x 3/8Ó Spacer 52 1 Arm Frame 53 2 Plastic Bushing 54 4 1Ó Retainer 55 2 1Ó Round Cover Cap 56 2 Large ÒUÓ Bracket 57 1 1 1/4Ó Inner Cap 58 2 Narrow Swivel Bracket 59 4 Cable Trap 60 2 4 1/2Ó ÒLÓ Pin 61 3 5/16Ó x 2Ó Bolt 62 2 3/8Ó x 2 1/2Ó Bolt 63 1 Stop Bracket 64 1 1Ó Plastic Stop 65 2 1/2Ó x 1/2Ó Spacer 66 1 Long Cable 67 1 Top Frame 68 2 Arm Frame Bushing 69 1 Arm Frame Bracket 70 1 3/8Ó x 2 3/4Ó Bolt 71 1 Wide Swivel Bracket 72 2 Weight Guide 73 2 Weight Guide Spacer 74 1 5/16Ó x 6Ó Bolt 75 1 Adjustment ÒUÓ Bracket 76 2 5/16Ó x 3 1/4Ó Bolt 77 4 4 1/2Ó Pulley 78 2 ÒIÓ-Plate 79 1 Weight Tube Bumper 80 1 Weight Tube 81 1 Weight Guide Bracket 82 1 Rear Upright 83 3 Cable Clip 84 1 Chain 85 1 Lat Bar 86 2 Brace 87 1 5/16Ó x 3 1/2Ó Bolt 88 2 2Ó Outer Cap 89 1 Slotted Flange Bushing
# 1 UserÕs Manual # 1 Exercise Poster
PART LISTÑModel No. WLSI71500 R1200A
Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the userÕs manual for information about ordering replacement parts.
3
WG7150
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 75 1/2 in. Width: 55 3/4 in. Length: 72 in.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Arms
Weight Stack
Backrest
Weight Pin
Thank you for selecting the versatile WESLO¨BODY FLEX weight system. The BODY FLEX offers an impressive array of weight stations designed to devel­op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys­tem, the BODY FLEX will help you to achieve the spe­cific results you want.
For your safety and benefit, read this manual care­fully before using the BODY FLEX weight system.
If you have additional questions, please call our Customer Service Department toll-free at 0345-
089009. To help us assist you, please note the product model number and serial number before calling. The model number is WLSI71500. The serial number can be found on a decal attached to the weight sysytem (see the front cover of this user's manual).
Before reading further, please look at the drawing below and familiarise yourself with the parts that are labelled.
17
NOTES
4
ASSEMBLY
1
2
88
8
3
4
82
Bracket
Low Side
3
8
14
88
5
11
86
3
8
2
11
Slot
Slot
8
11
3
20
4
1
27
Assembly requires two people. Due to the size and weight of the weight system, assemble it in the loca­tion where it will be used.
¥ Place all parts of the weight system in a cleared area
and remove the packing materials; do not dispose of the packing materials until assembly is completed.
¥ Before beginning, read each assembly step and
look at each drawing carefully.
¥ For help identifying small parts used in assembly,
refer to the PART CHART attached to the centre of this user's manual.
¥ As you assemble the weight system, be sure that all
parts are oriented as shown in the drawings.
¥ Tighten all parts as you attach them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable spanners
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water are also required.
To simplify assembly, the following tools are recom­mended: A socket set, open or closed spanners, or ratchet spanners.
1. Before you begin, make sure that you have care-
fully read the instructions at the top of this page.
Press a 2Ó Inner Cap (27) into the Base (4).
Attach the Pulley Plate (20) to the Base (4) with two 5/16Ó x 2 3/4Ó Bolts (11), two 5/16Ó Flat Washers (8) and two 5/16Ó Nylon Lock Nuts (3).
Insert two 5/16Ó x 2 1/2Ó Carriage Bolts (1) up through the Base (4).
2. Press the two 2Ó Outer Caps (88) onto the stabilis­er (5).
Insert two 5/16Ó x 2 3/4Ó Carriage Bolts (14) up through the Stabiliser (5). Slide the bracket on the end of the Base (4) onto the Carriage Bolts. Slide the Rear Upright (82) onto the Carriage Bolts. Thread two 5/16Ó Nylon Lock Nuts (3) onto the Carriage Bolts. Do not tighten the Nylon Lock
Nuts yet.
Attach the two Braces (86) to the Rear Upright (82) with a 5/16Ó x 2 3/4Ó Bolt (11), 5/16Ó Flat Washer (8) and 5/16Ó Jam Nut (2). Do not tighten the Jam
Nut yet.
Attach the other ends of the Braces (86) to the Stabiliser (5) with two 5/16Ó x 2 3/4Ó Bolts (11), two 5/16Ó Flat Washers (8) and two 5/16Ó Nylon Lock Nuts (3). Do not tighten the Nylon Lock Nuts yet.
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