Weslo bench600, WLEMBE71000 User Manual

Model No. WLEMBE71000 Serial No.
Write the serial number in the space above for reference.
Part No. 171938 R1100A Printed in Korea © 2000 ICON Health & Fitness, Inc.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
ORDERING REPLACEMENT PARTS
If you encounter any difficulties or problems with this product, contact the ICON Fitness Lifestyle Ltd. office, or write:
ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
Tel: Country Code: 0345-089009
Fax: 0113-2411120 To help us assist you, please be prepared to give the following information:
• The MODEL of the product (WLEMBE71000)
• The NAME of the product (WESLO®BENCH 600 weight bench)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 15 and the EXPLODED DRAWING attached in the centre of this manual).
USER'S MANUAL
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www.weslo.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department.
Please CALL:
Or WRITE: ICON Health & Fitness Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
0345-089009
0345-089009
Serial
Number
Decal
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO ADJUST THE WEIGHT BENCH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: APART IDENTIFICATION CHART and an EXPLODED DRAWING are attached in the centre of this manual. Remove the PART IDENTIFICATION CHART and the EXPLODED DRAWING before beginning assembly.
WESLO is a registered trademark of ICON Health & Fitness, Inc.
15
PART LIST—Model No. WLEMBE71000 R1100A
Key No. Qty. Description
1 14 5/16” Nylon Locknut 2 2 5/16” x 2 1/2” Bolt 3 10 5/16” Washer 4 1 1” Round Angle Cap 5 2 5/16” x 5 1/2” Bolt 6 11 1 1/2” Square Inner Cap 7 8 1/4” x 5/8” Screw 8 2 1/2” x 7/8” Spacer
9 1 5/16” x 4” Bolt 10 4 5/16” x 2” Bolt 11 2 1/2” x 7/16” Spacer 12 11 1” Round Inner Cap 13 3 Weight Stop 14 1 3/8” x 2 1/2” Bolt 15 4 3/8” Nylon Locknut 16 12 3/4” Round Inner Cap 17 1 Large Lock Pin 18 4 5 1/2” Foam Pad 19 2 7” Foam Pad 20 2 6” Foam Pad 21 4 Foam Grip 22 2 Medium Lock Pin 23 2 3/4” x 1 3/4” Spacer 24 3 1/2” x 5/16” Spacer 25 2 5/16” x 4 1/2” Bolt 26 2 2 3/4” Spacer 27 2 Spring Clip 28 2 Square Outer Bushing 29 1 Knob 30 1 Lower Cable 31 1 Square Plate 32 2 5/16” x 2 1/4” Bolt 33 1 “U” Bracket
Key No. Qty. Description
34 3 3/8” x 1 1/2” Bolt 35 2 Square Inner Bushing 36 3 Pulley 37 1 Upper Cable 38 1 Small Lock Pin 39 3 Cable Clip 40 1 Lat Tower 41 1 Weight Carriage 42 1 Lat Bar 43 1 Curl Pad 44 1 Curl Tube 45 1 Leg Lever 46 1 14” Weight Tube 47 2 Short Pad Tube 48 1 Long Pad Tube 49 1 Right Stabiliser 50 1 Left Stabiliser 51 1 Frame 52 1 “H” Frame 53 4 7/8” Round Inner Cap 54 1 Backrest 55 2 Weight Rest 56 1 Seat 57 1 Left Arm 58 1 Right Arm 59 1 Left Backrest Bracket 60 1 Right Backrest Bracket 61 1 Adjustment Tube 62 2 9” Pad Tube 63 2 11” Weight Tube 64 2 Weight Clip 65 2 Stabiliser Plate
# 1 User’s Manual
Note: “#” Indicates an non-illustrated part. See the back cover of this manual for information about ordering replacement parts. Specifications are subject to change without notice.
To find the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual.
14 3
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
REMOVING AND ATTACHING THE LAT TOWER
To remove the Lat Tower (40), first remove the Knob (29) from the Frame (51). Next, remove the indicated 5/16” x 2” Bolt (10), 5/16” Washers (3), and 5/16” Nylon Locknut (1). Lift the Lat Tower out of the Frame.
To attach the Lat Tower (40), slide the Lat Tower into the Frame (51). Attach the Lat Tower to the Frame with the 5/16” x 2” Bolt (10), the two 5/16” Washers (3), and the 5/16” Nylon Locknut (1). Fully tighten the Knob (29) into the Frame.
Note: Make sure that a 1 1/2” Square Inner Cap (not shown) is inserted into the Frame (51) when the Lat Tower (40) is not attached.
USING THE CURL PAD AND CURL TUBE
To use the Curl Pad (43), insert the Curl Tube (44) into the Frame (51). Raise the Curl Upright to the desired height, and align one of the holes in the Curl Tube with the hole in the Frame. Insert the Small Locking Pin (38) through the Frame and the Curl Tube. Rotate the Small Locking Pin to the locked position, with the Small Locking Pin clipped onto the Frame.
Note: Make sure that a 1 1/2” Square Inner Cap (not shown) is inserted in the Frame (51) when the Curl Pad (43) and Curl Tube (44) are not attached.
SECURING THE LEG LEVER
When the Leg Lever (45) is not being used, it must be secured with the Large Locking Pin (17). To secure the Leg Lever, hold the Leg Lever against the Frame (51). Slide the Large Locking Pin through the hole in the Leg Lever and secure it behind the Frame as shown.
29
10
3
1
40
51
43
38
17
45
51
44
51
1. Read all instructions in this manual before using the weight bench.
2. It is the responsibility of the owner to ensure that all users of the weight bench are ade­quately informed of all precautions.
3. The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
4. Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor or carpet.
5. Inspect and tighten all parts regularly. Replace any worn parts immediately.
6. Inspect the cables before each use. Make sure that the cables remain on the pulleys at all times. If a cable binds while you are exer­cising, stop immediately and make sure that the cable is on the pulleys. Replace both cables every two years.
7. The weight bench is designed to be used by only one person at a time.
8. Keep children under 12 and pets away from the weight bench at all times.
9. Always wear athletic shoes for foot protec­tion while exercising.
10. Keep hands and feet away from moving parts.
11. Do not place more than 365 pounds (165 kg) on the weight rests; do not place more than
125 pounds (57 kg) on the leg lever; do not place more than 30 pounds (14 kg) on the arms.
12. When using the weight carriage, always secure your weights (not included) with the weight clips.
13. Remove the lat bar when performing any exercise that does not require the lat bar.
14. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
15. The decal shown below has been placed on the weight bench. If the decal is missing or illegible, please call our Customer Service Department at 0345-089009 to order a free replacement decal. Apply the replacement decal in the location shown.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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