Weider WESY87300 User Manual

USER'S MANUAL
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee you complete satisfaction through our Customer Service Department.
Please CALL: 0345-089009
Or WRITE: ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
Model No. WESY87300 Serial No.
Write the serial number in the space above for reference.
Serial Number Decal (Under Seat)
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
CLASS H C Fitness Product
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Read all instructions in this manual and in the accompanying literature before using the home gym system.
2. Use the home gym system only on a level surface. Cover the floor beneath the home gym system for protection.
3. Inspect and tighten all parts often. Replace any worn parts immediately.
4. Keep children under 12 and pets away from the home gym system at all times.
5. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar or nylon strap whilst weights are raised. The weights will fall with great force.
6. This equipment is not to be used by more than one person at a time.
7. Always wear athletic shoes for foot protection.
8. Always stand on a foot plate when performing an exercise that could cause the home gym system to tip.
9. Keep hands and feet away from moving parts.
10. Keep your hands away from the squat arm upright when the squat arm is being used. Your hand could become pinched between the squat arm upright and squat arm.
11. Inspect all cables before each use. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you are exer­cising, stop immediately and make sure that the cables are on all of the pulleys. Replace all cables every two years.
12. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
13. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cool­ing down.
14. Always attach the lock pins and locks to the weight guides when the home gym system is not in use (see page 16).
15. The home gym system is intended for home use only. Do not use the home gym system in any commercial, rental, or institutional setting.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE HOME GYM SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PAR T LIST/EXPLODED DRAWING are attached to the centre of this manual. Remove the PAR T IDENTIFICATION CHART and the P AR T LIST/EXPLODED DRAWING before beginning assembly.
3
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 74 in. Width: 60 in. Length: 54 in.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Squat Arm
Press Arm
Weight Stacks
Backrest
VKR Arms
Weight Pin
Thank you for selecting the versatile WEIDER®8530 Home Gym System. The WEIDER®8530 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER
®
8530 will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before using the WEIDER®8530 Home Gym System. If you
have additional questions, please call our Customer Service Department at 0345-089009. To help us assist you, please note the product model number and serial number before calling. The model number is WESY87300. The serial number can be found on a decal attached to the WEIDER®8530 (see the front cover of this manual).
Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.
4
ASSEMBLY
1
74
56
3
3
8
11
51
27
1
4
3
1
51
27
High Side
5
1. Before beginning assembly, be sure that
you have read and understand the infor­mation in the box above.
Press a 2” Inner Cap (27) into the indicated end of the Stabiliser (5). Press 2” Outer Caps (51) onto the other two locations on the Stabiliser. Press a 2” Inner Cap (27) into the end of the Base (4).
Insert four 5/16” x 2 1/2” Carriage Bolts (1) up through the Stabiliser (5).
Attach the Base (4) to the Stabiliser (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3). Do not tighten the Nylon Locknuts
yet.
Slide the VKR Upright (74) and the Squat Arm Upright (56) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Stabiliser (5). The
high side of the brackets on the VKR Upright and Squat Arm Upright should be on the side shown. Hand-tighten four 5/16”
Nylon Locknuts (3) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
FRAME ASSEMBLY
Before beginning assembly, carefully read the following information and instructions:
Place all parts of the WEIDER 8530 in a cleared
area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
• The assembly is broken into five stages: 1) frame assembly, 2) press and butterfly arm assembly,
3) cable and pulley assembly, 4) seat and back­rest assembly, and 5) VKR assembly. The hard­ware for each stage is packaged separately.
• Wait until you begin each assembly stage to open the parts bag labelled for that assembly stage.
For help identifying the small parts used in assembly, use the PART IDENTIFICATION
CHART located in the centre of this manual.
Note: Some small parts may have been pre­attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
As you assemble the WEIDER 8530, be sure that all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable spanner
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
4
2
3
5
2. Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).
Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand-tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.
Press a 1” Inner Cap (6) into the Front Upright (42). Press a 2” Inner Cap (27) into the Squat Upright (56). Press a 2” Inner Cap into the VKR Upright (74).
3. Press a 2” Inner Cap (27) into the end of the Top Frame (55). Press a 1 3/4” Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Inner Caps (99) into the top of the crossbar.
Attach the Top Frame (55) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
Attach the Top Frame (55) to the VKR Upright (74) and the Squat Upright (56) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).
Tighten all Locknuts used in steps 1–3.
4. Set two Weight Bumpers (19) on the bracket on the Base (4) as shown. Set two Weight Bumpers (19) on the bracket on the Stabiliser (5).
Stack eight Weights (25) on each set of Weight Bumpers (19). Be sure that the pin
grooves are all on the same side of each stack of Weights.
Be careful not to tip either stack of Weights (25) until step 6 is complete.
FRAME ASSEMBLY
27
55
3
11
8
99
44
44
Crossbar
3
42
11
74
56
25
19
19
25
5—Bracket
Pin
Grooves
4—Bracket
1
4
3
6
42
27
27
74
56
5
6
6
5. Press a Weight Tube Bumper (64) into the end of a Weight Tube (63). Insert the Weight Tube into the front stack of Weights (25). Be
sure that the pins on the Weight Tube are sitting in the pin grooves in the top Weight.
Lubricate the inside of the holes in a Top Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long Weight Guides (62) into the stack of Weights.
Be sure that the holes in the Weight Guides are at the top, as shown.
6. Press a Weight Tube Bumper (64) into the end of the other Weight Tube (63). Insert the Weight Tube into the rear stack of Weights (25). Be sure that the pins on the Weight
Tube are sitting in the pin grooves in the top Weight.
Lubricate the inside of the holes in the other Top Weight (65). Set the Top Weight onto the rear stack of Weights (25). Insert both Short Weight Guides (73) into the stack of Weights.
Be sure that the holes in the Weight Guides are at the top, as shown.
FRAME ASSEMBLY
62
Holes
Pin
63
Lubricate
64
25
65
Lubricate
Holes
Pin
73
65 63
64
25
7. Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16’ Nylon Locknut (3).
Be sure that the Pulley Bracket (20) is in front of the right Long Weight Guide (62) as shown.
Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).
8. Press a 1” x 7/8” Plastic Bushing (90) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place onto the Base (4). Note: This will be a tight fit. The
Plastic Bushings should fit on each end of the indicated tube in the Base. Make sure that the pulleys are on the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).
9. Wet the handle of one Press Arm (46) with soapy water. Slide a 5” Plastic Grip (83) onto the handle. Press a 1” Round Inner Cap (49) into the other end of the handle. Press a 1 3/4” Inner Cap (44) into the Press Arm.
Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
10. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very
important for step 11.
Attach a “V”-Pulley (50) and a Long Cable Trap (31) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).
Attach a “V”-Pulley (50) and a Long Cable Trap (31) to the Left Arm (47) in the same manner.
7
8
9
10
ARM ASSEMBLY
FRAME ASSEMBLY
7
60
61
361
3
55
60
20
73
62
17
59
Lubricate
90
4—Tube
21
Welded
Spacers
44
49
83
46
17
22
3
Handle
46
48
Welded Bracket
47
50
50
31
31
86
21
8
11. Lubricate both axles on the Top Frame (55). Slide the Right Arm (48) onto the right axle.
Be careful not to confuse the Right Arm with the Left Arm (47); note the position of the “V” Pulley (50) to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).
Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the axle. Be sure that
the teeth on the Retainers bend toward the Round Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner. Press 1 3/4” Inner Caps (44) into the lower
ends of the Right and Left Arms (47, 48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
12. Press two 1” x 2” Inner Caps (87) into the indicated end of the Squat Arm (84).
Attach the Squat Arm (84) to the VKR Upright (74) with a 3/8” x 5 1/2” Bolt (93) and a 3/8” Nylon Locknut (21). Be sure that the indicat-
ed bracket is pointing down as shown.
Wet the ends of the Squat Arm (84) with soapy water. Slide the two Squat Arm Pads (85) onto the Squat Arm.
Attach a Handle (82) to one side of the Squat Arm (84) with a 5/16” x 2 1/2” Bolt (22), two 5/16” FlatWashers (8), a 1/2” x 17/32” Spacer (91), and a 5/16” Nylon Locknut (3).
Wet the Handle (82) with soapy water. Slide a 5” Plastic Grip (83) onto the Handle. Press a 1” Round Inner Cap (49) into the other end of the Handle.
Assemble another Handle (82) to the other side of the Squat Arm (84) in the same man­ner.
11
12
ARM ASSEMBLY
87
83
82
82
22
85
85
8
49
91
Bracket
84
93
21
3
74
69
70
Axle—
Lubricate
55
50
45
45
69
70
55—Axle
48
47
44
44
Bracket
9
During steps 13 to 25, refer to the CABLE DIA­GRAM on page 19 of this manual. Identify the three cables by their lengths, and note the posi­tions of the cable traps. IMPORTANT: Do not over­tighten the bolts and nuts securing the pulleys. The pulleys must turn freely.
13. Locate the Medium Cable (58). Route the Medium Cable around the indicated 3 1/2” Pulley (15) attached to the Top Frame (55). Be sure
that the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook. Tighten the 3/8” x 3 3/4”
Bolt (88) and the 3/8” Nylon Locknut (not shown).
14. Wrap the Medium Cable (58) around a “V”-Pulley (50). Attach the “V”-Pulley and a Long Cable Trap (31) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21). Be sure that the Long Cable Trap
is positioned to hold the Cable in place.
Route the Medium Cable (58) around the “V”­Pulley (50) on the Left Arm (47). Be sure that the
Cable is in the groove of the Pulley and that the Long Cable Trap (31) holds the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (86) and the
3/8” Nylon Locknut (not shown).
15. Route the Medium Cable (58) around the “V”­Pulley (50) on the Right Arm (48). Be sure that
the Cable is in the groove of the “V”-Pulley and that the Long Cable Trap (31) is posi­tioned to hold the Cable in place. Tighten the
3/8” x 2 1/2” Bolt (86) and the 3/8” Nylon Locknut (not shown).
Route the Medium Cable (58) around the 3 1/2” Pulley (15) attached to the Pulley Bracket (20). Be sure that the Cable is in the groove of
the Pulley and that the Cable Trap (66) holds the Cable in place. Tighten the 3/8” Nylon
Locknut (21) and the 3/8” x 2” Bolt (not shown). Tighten the 5/16" x 5” Bolt (68) and the 5/16" Nylon Locknut (not shown). Be sure that the Pulley Bracket swivels freely.
16. Refer to the inset drawing. If the 3 1/2” Pulley (15) is pre-attached to the Long “U” Bracket (57), remove it. Wrap the Medium Cable (58) around the 3 1/2” Pulley. Attach the Pulley and two Pulley Covers (96) to the indicated hole in the Long “U”­Bracket with a 3/8” x 2” Bolt (12) and a 3/8” Nylon Locknut (21). Make sure that the Pulley Covers
are turned so the wide tabs are in the 6 o’clock position.
Be sure that the Cable is in the groove of the Pulley and that the Cable and Pulley move smoothly.
16
13
14
15
CABLE ASSEMBLY
58
15
88
55
Ball
86
86
50
50
31
31
42
Bracket 21
58
47
58
15
20
68
21
66
86
31
48
58
57
50
Hook
15
96 Wide Tabs
12
21
58
57
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