Weider WESY49310 User Manual

QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or find that there are missing or damaged parts, we will guarantee you complete satisfaction through direct assis­tance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WESY49310 Serial No.
Write the serial number in the space above for reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manu­al for future reference.
USER'S MANUAL
Serial Number Decal (Under Seat)
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE WEIGHT SYSTEM . . . . . . . . . . . . . . . . . . . .22
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . .25
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/ EXPLODED DRAWING are attached in the center of this manual.
1. Read all instructions in this manual and in the accompanying literature before using the weight system.
2. It is the responsibility of the owner to ensure that all users of the weight system are ade­quately informed of all precautions.
3. Use the weight system only on a level sur­face. Cover the floor beneath the weight sys­tem to protect the floor.
4. The weight system is intended for home use only. Do not use the weight system in a com­mercial, rental or institutional setting.
5. Keep children under 12 and pets away from the weight system at all times.
6. Keep hands and feet away from moving parts. Always wear athletic shoes for foot protection.
7. Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap when weights are raised. The weights will fall with great force.
8. Keep your hands away from the assist upright when the assist arm is being used. Your hand could become pinched between the assist upright and the assist arm.
9. Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and the mili­tary press arm.
10. Always stand the a foot plate when perform­ing an exercise that could cause the weight system to tip.
11. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
12. Always be sure that your body weight is fully supported by the dip arms or the pull-up arms before kneeling on the assist arm. The assist arm can drop quickly when your body weight is placed on it.
13. The weight system is designed to support a maximum user weight of 250 lbs.
14.
Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exer­cising, stop immediately and make sure that the cables are on all of the pulleys.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
16. Inspect and tighten all parts often. Replace any worn parts immediately.
17. The decals shown below have been placed on the weight system in the location shown on page 3. If a decal is missing or illegible, call our toll-free Customer Hot Line at 1-800­999-3756 and order a free replacement decal.
Apply the decal in the location shown.
2
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Keep hands and fingers clear of this area.
• Keep clear of this area.
IMPORTANT PRECAUTIONS
Warning Decal 2
Warning Decal 1
Warning Decal 3
3
BEFORE YOU BEGIN
ASSEMBLED DIMENSIONS: Height: 78 in. Width: 110 in. Length: 92 in.
Foot Plate
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Assist Arm
Press Arm
Weight Stacks
Backrests
Dip Handles
Pull-up Handles
Warning Decal 1
Warning Decal 1
Warning Decal 3
Warning Decal 2
Leg Press
Plate
Thank you for selecting the versatile CLUB WEIDER
®
17.0ST weight system. The CLUB WEIDER®17.0ST offers a selection of weight stations designed to devel­op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys­tem, the CLUB WEIDER
®
17.0ST will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY49310. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Weight Pin
Low Pulley
Station
Military Press Arm
4
ASSEMBLY
1
8
11
51
27
1
4
3
1
51
5
1. Before beginning assembly, be sure that
you have read and understand the infor­mation in the box above.
Locate and open the parts bag labeled “FRAME ASSEMBLY.”
Press two 2” Square Outer Caps (51) onto the Stabilizer (5). Press a 2” Square Inner Cap (27) into the Base (4).
Insert six 5/16” x 2 1/2” Carriage Bolts (1) up through the Stabilizer (5). Insert two 5/16” x 2 1/2” Carriage Bolts up through the Base (4).
Attach the Base (4) to the Stabilizer (5) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3). Do not tighten the Nylon Locknuts
yet.
FRAME ASSEMBLY
Before beginning assembly, carefully read the following information and instructions:
Place all parts of the weight system in a cleared
area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
• The assembly is divided into four stages: 1) frame assembly, 2) arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is pack­aged separately.
• Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.
For help identifying the small parts used in assembly, use the PART IDENTIFICATION
CHART located in the center of this manual.
Note: Some small parts may have been pre­attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
As you assemble the weight system, be sure that
all parts are oriented as shown in the drawings.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.
Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1
5
2. Slide the Assist Upright (74) and the Leg Press Upright (56) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the Stabilizer (5).
The high side of the brackets on the Uprights should be on the side shown.
Hand-tighten four 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the
Nylon Locknuts yet.
Press a 2” Square Inner Cap (27) into the Leg Press Upright (56) and into the Assist Upright (74).
Attach the Rubber Bumper (91) to the Leg Press Upright (56) with the #8 x 1/2” Self­tapping Screw (87).
3. Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand-tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the
Nylon Locknuts yet.
Press a 1” Square Inner Cap (6) into the Front Upright (42).
2
27
27
1
1
56
74
3
5
High Sides of Brackets
3
FRAME ASSEMBLY
42
6
4
1
3
87
91
6
4. Press a 2” Square Inner Cap (27) into the end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Inner Caps (113) into the top of the crossbar.
Attach the Top Frame (55) to the Assist Upright (74) and the Leg Press Upright (56) with two 5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon Locknuts (3).
Attach the Top Frame (55) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
5. Slide the Rear Seat Frame (100) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the Stabilizer (5). Hand-tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Attach the other end of the Rear Seat Frame (100) to the Leg Press Upright (56) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).
Attach the Handle (82) to the Rear Seat Frame (100) with two 5/16” x 2 1/2” Carriage Bolts (1) and two 5/16” Nylon Locknuts (3).
Tighten all Nylon Locknuts used in steps 1–5.
6. Set two Weight Bumpers (19) on the bracket on the Base (4), as shown. Set two Weight Bumpers on the bracket on the Stabilizer (5).
Stack ten Weights (25) onto the bracket on the Stabilizer (5). Stack eight Weights onto the bracket on the Base (4). Be sure that the
pin grooves are all on the indicated side of each stack of Weights.
Be careful not to tip either stack of Weights (25) until step 8 is complete.
4
27
55
3
3
8
113
44
44
11
11
56
42
Crossbar
5
1
1
11
82
100
5
56
8
3
3
3
25
25
19
19
5—Bracket
4—Bracket
FRAME ASSEMBLY
74
Pin
Grooves
6
Pin
Grooves
7
7. Press a Weight Tube Bumper (64) into the end of the Short Weight Tube (108). Insert the Weight Tube into the front stack of Weights (25). Be sure that the pin on the Weight
Tube is sitting in the pin grooves in the top Weight.
Lubricate the inside of the holes in a Top Weight (65). Set the Top Weight onto the front stack of Weights (25). Insert both Long Weight Guides (62) into the stack of Weights.
Be sure that the holes in the Weight Guides are at the top, as shown.
8. Press a Weight Tube Bumper (64) into the end of the Long Weight Tube (63). Insert the Weight Tube into the rear stack of Weights (25). Be sure that the pin on the Weight
Tube is sitting in the pin grooves in the top Weight.
Lubricate the inside of the holes in the other Top Weight (65). Set the Top Weight onto the rear stack of Weights (25). Insert both Short Weight Guides (73) into the stack of Weights.
Be sure that the holes in the Weight Guides are at the top, as shown.
7
Holes
Lubricate
62
65
Pin
108
64
Pin Grooves
Holes
Lubricate
73
65
Pin
63
64
Pin Grooves
25
25
8
FRAME ASSEMBLY
8
9. Attach the upper ends of the Short Weight Guides (73) to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).
Attach the upper ends of the Long Weight Guides (62) to the Top Frame (55) in the same manner.
10. Locate and open the parts bag labeled
“ARM ASSEMBLY.”
Be sure there is a Bushing (98) in each side of the Stabilizer (5). Press a 2” Square Inner Cap (27) into each end of the Leg Press Arm (96).
Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the Leg Press Arm (96) to the Stabilizer (5) with the Bolt and a 3/8” Nylon Locknut (21). Do not over-
tighten the Nylon Locknut. The Leg Press Arm must be able to pivot freely.
Align the welded tubes on the Leg Press Plate (95) with one set of holes in the Leg Press Arm (96). Attach the Leg Press Plate to the Leg Press Arm with the Press Pin (97).
11. Press a 1” x 7/8” Plastic Bushing (90) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place onto the Base (4). Note: This will be a tight fit. The Plastic
Bushings should fit on each end of the indi­cated tube in the Base. Make sure that the pulleys are on the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the Bolt and a 3/8” Nylon Locknut (21).
11
17
Pulleys
must be on
this side
59—Lubricate
Welded Spacers
21
4
Tube
90
9
10
FRAME ASSEMBLYARM ASSEMBLY
61
61
3
3
60
73
62
55
27
Welded
Tube
27
96
21
67—Lubricate
97
5
98
95
60
9
12. Press a 1” Round Inner Cap (49) into one of the Press Arms (46). Press a 1 3/4” Square Inner Cap (44) into the Press Arm.
Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
13. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very
important for step 14.
Attach a “V”-Pulley (50) and a Long Cable Trap (31) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).
Do not tighten the Nylon Locknut yet.
Attach a “V”-Pulley (50) and a Long Cable Trap (31) to the Left Arm (47) in the same manner.
14. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle.
Note: Be careful not to confuse the Right Arm with the Left Arm (47); refer to step 13 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).
Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the axle. Be sure that
the teeth on the Retainers bend toward the Round Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner.
Press 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left Arms (47,
48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
12
13
86
31
31
50
50
21
Welded
Brackets
48
47
ARM ASSEMBLY
44
49
46
46
17
22
3
55
Bracket
Lubricate Axle
47
69
70
44
45
44
14
69
70
Axle
45
48
10
15. See the inset drawing. Attach the Military Press Arm (84) to the Pivot Arm (101) with two 5/16” x 2 1/4” Bolts (33) and two 5/16” Nylon Locknuts (3).
Press two 1 1/2” Square Inner Caps (32) into the Military Press Arm (84). Press two 1” Round Inner Caps (49) into the Military Press Arm.
Attach the Pivot Arm (101) to the Assist Upright (74) with a 3/8” x 3 1/4” Bolt (67) and a 3/8” Nylon Locknut (21).
16. Press two 1” x 2” Inner Caps (107) into the Assist Arm (105).
Attach the Assist Arm (105) to the Leg Press Upright (56) with a 3/8” x 6” Bolt (106), two 3/8” Flat Washers (9), and a 3/8” Nylon Locknut (21). See the inset drawing. The
Assist Arm must be attached to the lowest hole in the Leg Press Upright. The Assist Arm must also be below the welded brack­et on the Assist Upright (74).
15
49
32
84
84
101
101
21
67
5674
33
3
ARM ASSEMBLY
32
16
107
106
105
105
Bracket
56
56
21
9
9
74
74
Loading...
+ 23 hidden pages