Weider WESY41080 User Manual

QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac­tion through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni­cians on our customer hot line will provide immediate assis­tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. WESY41080 Serial No.
Write the serial number in the space above for future reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal (Under Seat)
USERÕS
MANUAL
PATENT PENDING
2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
How to Use the Home Gym System . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Trouble-shooting and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Cable Diagrams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached to the center of this manual. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before beginning assembly.
1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.
2. Read all instructions in this manual and in the accompanying literature before using the home gym system.
3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
4. Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.
5. Inspect and tighten all parts often. Replace any worn parts immediately.
6. Make sure the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure the cables are on all of the pulleys.
7. Always stand on a foot plate when perform­ing an exercise that could cause the home gym system to tip.
8. Keep children under the age of 12 and pets away from the home gym system at all times.
9. Keep hands and feet away from moving parts.
10. Always wear athletic shoes for foot protec­tion when exercising.
11. Never release the press arm, butterfly arms, leg lever, lat bar or handle while weights are raised. The weights will fall with great force.
12. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
13. The home gym system is intended for home use only. Do not use the home gym system in a commercial, rental or institutional setting.
14. When using the leg press station, always
make sure the lock pin is fully inserted and folded down, so it cannot slide out (see page
24).
15. Do not use the VKR station when either
weight stack is in use.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions before using the home gym system.
WARNING:
Table of Contents
Important Precautions
3
ASSEMBLED DIMENSIONS: Height: 78 in. Width: 64 in. Length: 70 in.
Foot Plate
Low Pulley Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arm
Weight Stacks
Backrests
Leg Press
Plate
VKR Station
Thank you for selecting the versatile WEIDER PRO
¨
9835 Home Gym System. The WEIDER PRO¨9835 offers a selection of weight stations designed to devel­op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys­tem, the WEIDER PRO¨9835 will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER PRO¨9835 Home Gym System.
If you have additional questions, please call our
Customer Service Department toll-free at 1-800-999­3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY41080. The serial number can be found on a decal attached to the WEIDER PRO¨9835 (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Before You Begin
4
Note: This introduction will save you more time than it takes to read it!
Identifying Parts
To help you identify the small parts used in assem­bly, we have included a PART IDENTIFICATION CHART located in the center of this manual. Place the chart on the floor or work table and use it to quickly identify different parts as you open the pack­ages for each step. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
Orienting Parts
As you assemble this product, make sure all parts are oriented as shown in the drawings.
Tightening of Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Lining Up the Tools
Assembly requires the following tools (not included):
¥ Two (2) adjustable wrenches
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water
¥ Tape, such as clear tape or masking tape
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.
Giving Yourself a Good Start
Before you begin the assembly process itself, take the time to complete the steps outlined here.
Clearing the Workspace
Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment.
Unpacking the Box
To make the assembly process as smooth as possi­ble, we have broken it into separate stages. All parts used in each stage are found in individual packages in the shipping box. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Important: Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage.
Assembly
Making Things Easier for Yourself
Everything in this manual is designed to ensure that the assembly of our products can be complet­ed successfully by anyone. However, it is impor­tant to recognize that your new equipment is a sophisticated product with many small parts. The assembly process will take timeÑpossibly several hours. You may want to complete the process over a couple of evenings. Most people find that by setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly.
The Four Stages of the Assembly Process
Frame Assembly
You will begin by assembling the base and the upright frames that serve as the skeleton of the equipment. The seats and all moving parts will be attached to the frame.
Arm Assembly
Completes the press and butterfly arms that you operate while you are exercising.
Cable Assembly
Completes the cables and pulleys that connect the moving arms with each other and with the weights. This ties the different parts together and makes the equipment function as a unit
Seat Assembly
Completes the seats and backrests that support your body while you are exercising.
2. Slide the Lat Upright (1) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon Locknuts
yet.
Slide the VKR Upright (51) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon Locknuts
yet.
Slide the Leg Press Upright (4) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon
Locknuts yet.
5
Frame Assembly
1. Before beginning assembly, make sure you have read and understand the information in the box above.
Locate and open the parts bags labeled ÒFRAME ASSEMBLY BAG ONEÓ and ÒFRAME ASSEMBLY BAG TWO.Ó
Press a 2Ó Square Outer Cap (58) onto the indicated end of the Weight Base (14). Press a 2Ó Square Inner Cap (56) into the indicated end of the Weight Base.
Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (49) up through the Weight Base (14) and place it flat on the floor. Insert four 5/16Ó x 2 1/2Ó Carriage Bolts (49) up through the Press Base (13) and place it on the floor next to the Weight Base.
Attach the Press Base (13) to the Weight Base (14) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not tight-
en the Nylon Locknuts yet.
1
56
58
55
20
20
49
40
49
13
14
49
2
1
4
40
40
40
49
49
13
14
49
40
51
3. Press a 2Ó Square Inner Cap (56) into the end of the Top Frame (2). Press a 2Ó Square Inner Cap (56) into each side of the Butterfly Frame (3). Press two 1Ó Round Inner Caps (70) into the top of the Butterfly Frame.
Insert a 5/16Ó x 3Ó Bolt (92) through the bracket on the Butterfly Frame (3) and the Top Frame (2). Make sure that the Bolt is on the side shown. Tighten a 5/16Ó Nylon Jam Nut (91) with a 5/16Ó Washer (20) onto the Bolt.
Insert a 5/16Ó x 2 3/4Ó Bolt (55) through the bracket on the Butterfly Frame (3) and the Top Frame (2).
Make sure that the Bolt is on the side shown.
Hand tighten a 5/16Ó Washer (20) and a 5/16Ó Nylon Locknut (40) onto the Bolt.
4. Slide the Front Seat Frame (8) onto the indicated 5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16Ó Nylon Locknuts (40) onto the Carriage Bolts.
Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40).
Press a 2Ó Square Inner Cap (56) into the Front Seat Frame (8).
3
6
2
3
55
40
20
56
56
56
92
70
91
20
4
55
20
49
40
56
8
40
4
13
7
6. Press a Weight Tube Bumper (26) into each Weight Tube (25).
Insert a Weight Tube (25) into each stack of Weights (90). Make sure the pins on the Weight Tubes are
in the pin grooves in the upper Weights.
6
26
25
90
90
5. Insert two Weight Guides (23) into each of the brack­ets on the Weight Base (14).
Slide a Weight Bumper (27) onto each of the Weight Guides (23).
Slide eight Weights (90) onto each set of Weight Guides (23). Make sure the pin grooves are on the
indicated side of each stack of Weights.
5
90
90
Pin
Grooves
27
27
23
23
14
Pin
Grooves
8. Attach the Top Frame (2) to the Lat Upright (1) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do not tighten
the Nylon Locknuts yet.
Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55), the Support Plate (98) and two 5/16Ó Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet.
Press a 2Ó Square Inner Cap (56) into the top end of the VKR Upright.
Attach the VKR Upright (51) to the bracket on the Top Frame (2) with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó Washers (20) and two 5/16Ó Nylon Locknuts (40). Do
not tighten the Nylon Locknuts yet.
9. Attach the upper ends of one set of Weight Guides (23) to the Top Frame (2) with a 5/16Ó x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69) and a 5/16Ó Nylon Locknut (40).
Attach the upper ends of the other set of Weight Guides (23) in the same manner.
Before continuing, firmly tighten all nylon lock­nuts used in steps 1 through 9.
7. Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).
7
9
8
23
Lubricate
Lubricate
23
23
69
40
67
67
40
2
69
24
24
23
8
55
55
98
20
40
40
4
3
2
1
51
40
20
55
56
10. Press a 2Ó Square Inner Cap (56) into each end of the Leg Press Arm (9).
11. Locate and open the parts bag labeled ÒARM
ASSEMBLY.Ó
Attach the Leg Press Bumper (53) to the Front Seat Frame (8) with the 1Ó Tap Screw (72).
Lubricate the 3/8Ó x 3Ó Bolt (94). Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8Ó Nylon Jamnut (43). Do not overtighten the
Nylon Jamnut, it should be easy to pivot the Leg Press Arm.
12. Press a 1Ó x 7/8Ó Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube.
Note: This will be a tight fit. Make sure the Press Frame is oriented with the upper set of holes on the side shown.
Lubricate the 3/8Ó x 8Ó Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8Ó Nylon Locknut (42).
12
10
11
9
9
56
43
94ÑLubricate
53
72
13
54
42
12
13
9
8
56
A
56
56
52ÑLubricate
Tube
Welded
Spacers
Upper
Holes
Arm Assembly
13. Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16Ó x 2 1/2Ó Bolts (39) and two 5/16Ó Nylon Locknuts (40).
Attach the other Press Arm (7) to the Press Frame (12) in the same manner.
14. Press a 1Ó Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4Ó Square Inner Cap (48) into the Press Arm.
Repeat this step for the other Press Arm (not shown).
15. Lubricate both axles on the Butterfly Frame (3).
Refer to the drawing and identify the Right Arm (5) and the Left Arm (6) by imagining yourself sitting on the Seat.
Press a 1 3/4Ó Square Inner Cap (48) into the upper end of the Left Arm (6). Slide the Left Arm onto the indicated axle. Note: Be careful not to confuse the
Left Arm with the Right Arm (5). Make sure the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame (3).
IMPORTANT NOTE: Before assembling the 1Ó Retainers (45) used in this step, make sure you thoroughly understand the step. The Retainers can be assembled only once. If they must be removed, you will need to order new Retainers.
Tap two 1Ó Retainers (45) and a 1Ó Round Outer Cap (46) onto the axle. Make sure the teeth on the
Retainers bend toward the Round Outer Cap, as shown in the inset drawing.
Attach the Right Arm (5) in the same manner.
10
13
14
15
39
7
70
40
48
12
7
7
3
Lubricate Axle
Axle
6
5
45
48
46
Bracket
45
46
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