Page 1
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if parts are
missing, we will guarantee complete satisfaction through assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
The technicians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WESY39523
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (Under Seat)
Patent Pending
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
Page 2
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before
beginning assembly.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
Page 3
IMPORTANT PRECAUTIONS
3
1. Read all instructions in this manual and in
the accompanying literature before using the
weight system.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.
5. Make sure that all parts are properly tightened each time the weight system is used.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protection.
9. The weight system is designed to support a
a maximum user weight of 300 pounds.
10. The weight system should not be used by
more than one person at a time.
11. Always stand on the foot plate when performing an exercise that could cause the
weight system to tip.
12. Never release the butterfly arms, leg lever,
squat arm, lat bar, row bar, or handle while
weights are raised; the weights will fall with
great force.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
14. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
16. The decals shown below have been placed
on the weight system in the locations shown
on page 4. If a decal is missing or illegible,
call our toll-free Customer Hot Line at
1-800-999-3756 and order a free replacement
decal. Apply the decal in the location shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Keep hands and
fingers clear of
this area.
Decal 2
Decal 1
Page 4
4
BEFORE YOU BEGIN
ASSEMBLED
DIMENSIONS:
Height: 81 in.
Width: 96 in.
Length: 57 in.
Squat Knee Rest
Low Pulley Station
High Pulley Station
Lat Bar
Swivel Carriage
Adjustment Knob
Adjustment Handle
Butterfly Arm/Press Arm
Leg Lever
Seat
Squat Arm
Weight Stack
Backrest
Backrest
WARNING
DECAL 1
WARNING DECAL 2
(one on each side)
WARNING
DECAL 2
Adjustment Handle
Thank you for selecting the versatile WEIDER®PRO
3650 weight system. The WEIDER®PRO 3650 weight
system offers an impressive array of weight stations
designed to develop every major muscle group of the
body. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the PRO 3650 weight system
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY39523. The
serial number can be found on a decal attached to the
weight system (see the front cover of this manual for
the location of the decal).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Page 5
5
ASSEMBLY
Make sure that you have the following tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
a P
ART IDENTIFICATION CHART is included in the
center of this manual. Lay the chart on the floor and
use it to easily identify parts during each assembly
step. Note: Some small parts may have been pre-
attached. If a part is not in the parts bag, check
to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure that
all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time.
Assembly Requires Two Persons
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the
assembly process will require several hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
How to Unpack the Box
To make assembly easier, we have divided the
assembly process into four stages. The small hardware needed for each stage is packaged in separate bags. Important: Wait until you begin each
stage to open the parts bag(s) for that stage.
Place all parts of the weight system in a cleared
area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Make Assembly Easier
Everything in this manual is designed to
ensure that the weight system can be assembled successfully by anyone.
Before beginning assembly, make sure to
read the information on this page. This
brief introduction will save you much more
time than it takes to read it.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage, you will
assemble the arms and the leg lever.
Cable Assembly—During this stage, you will
attach the cables and pulleys that connect the
weight stations to the weight stacks.
Seat Assembly—During the final stage, you will
assemble the seat and the backrests.
Page 6
1.
Locate and open the parts bags labeled “FRAME
ASSEMBLY 1” and “FRAME ASSEMBLY 2.”
See the inset drawing. Attach the Base Cap (24)
to the Short Base (2) with two M4 x 20mm Self-tapping Screws (14) and two M4 Washers (120).
Press a 50mm Square Inner Cap (105) into the
open end of the Long Base (101).
Insert eight M10 x 65mm Carriage Bolts (110) up
through the Long Base (101) and the Short Base
(2) as shown. Note: It may be helpful to place
tape over the heads of the Carriage Bolts to
hold them in place.
Attach the Short Base (2) to the Long Base (101)
with two M10 x 70mm Bolts (85), the Long Frame
Plate (71), and two M10 Nylon Locknuts (87).
FRAME ASSEMBLY
6
Make sure that you understand all of the
information on page 5 before you begin
assembling the weight system.
1
85
87
105
101
71
2
87
2. Press two 50mm x 75mm Inner Caps (58) into the
Foot Plate (53). Attach the Foot Plate to the Long
Base (101) with two M10 x 65mm Carriage Bolts
(110) and two M10 Nylon Locknuts (87).
3. Attach the tether on the Long Pin w/Tether (112) to
the Long Base (101) with an M4 x 20mm Self-tapping Screw (14).
Attach the four Knee Rest Bumpers (108) to the
Squat Knee Rest (41) with four M4 x 20mm Selftapping Screws (14). Attach the Squat Knee Rest to
the Long Base (101) with an M10 x 85mm Bolt (96)
and an M10 Nylon Locknut (87). Do not overtight-
en the Locknut; the Squat Knee Rest must be
able to pivot.
3
101
112
87
14
96
41
108
108
108
14
14
110
110
110
110
2
2
87
87
58
58
110
53
101
14
120
24
Page 7
4. Press a 38mm Square Inner Cap (67) into the
Upright Extension (12).
Attach the Upright Extension (12) to the Butterfly
Upright (3) with two M10 x 95mm Bolts (92), two
M10 Washers (91), and two M10 Nylon Locknuts
(87). Make sure the warning decals on each side
of the Extension are right-side up.
Slide the Butterfly Upright (3) onto the two indicated
M10 x 65mm Carriage Bolts (110) in the Short Base
(2). Finger tighten an M10 Nylon Locknut (87) onto
each Carriage Bolt. Do not tighten the Locknuts
yet.
Tighten an Adjustment Handle (65) into the Butterfly
Upright (3).
5. Press a 50mm x 75mm Inner Cap (58) into the top
of the Seat Upright (9). Attach the Leg Lever
Bumper (77) to the Seat Upright with an M4 x
20mm Self-tapping Screw (14) and an M4 Washer
(120).
Slide the Seat Upright (9) onto the two indicated
M10 x 65mm Carriage Bolts (110) in the Short Base
(2). Finger tighten an M10 Nylon Locknut (87) onto
each Carriage Bolt. Do not tighten the Locknuts
yet.
7
4
3
65
87
110
87
2
67
92
91
Warning
Decal
87
92
12
5
2
110
87
87
77
14
120
58
9
6
9
92
92
91
3
91
91
91
87
87
65
8
6. Hold the Seat Frame (8) between the Seat Upright
(9) and the Butterfly Upright (3). Attach the Seat
Frame to the Seat Upright with two M10 x 95mm
Bolts (92), two M10 Washers (91), and two M10
Nylon Locknuts (87). Do not tighten the Locknuts
yet.
Attach the Seat Frame (8) to the Butterfly Upright
(3) with two M10 x 95mm Bolts (92), two M10
Washers (91), and two M10 Nylon Locknuts (87).
Do not tighten the Locknuts yet.
Tighten an Adjustment Handle (65) into the Seat
Frame (8).
Page 8
8
7. Press a 50mm x 75mm Inner Cap (58) into the top
of the Squat Upright (4). Press two 25mm Round
Outer Cap (121) onto the Upright. Slide the Squat
Upright onto the two indicated M10 x 65mm
Carriage Bolts (110) in the Long Base (101). Finger
tighten an M10 Nylon Locknut (87) onto each
Carriage Bolt. Do not tighten the Locknuts yet.
Press a 50mm x 75mm Inner Cap (58) into the top
of the Swivel Upright (5). Slide the Swivel Upright
onto the two indicated M10 x 65mm Carriage Bolts
(110) in the Long Base (101). Finger tighten an M10
Nylon Locknut (87) onto each Carriage Bolt. Do not
tighten the Locknuts yet.
7
8
58
58
5
4
101
87
121
121
87
110
110
46
66
66
65
5
Adjustment
Hole
8. Press two Swivel Bushings (66) into the Swivel
Carriage (46).
Tighten an Adjustment Handle (65) into the Swivel
Carriage (46). Orient the Swivel Carriage as shown.
Slide the Carriage onto the Swivel Upright (5) and
engage the Adjustment Handle into an adjustment
hole in the Swivel Upright.
Page 9
9
9. Attach a Roller (39) between the indicated set of
holes in the Squat Slider (38) with an M8 x 85mm
Bolt (94) and an M8 Nylon Locknut (34). Do not
overtighten the Locknut; the Roller must be able
to roll easily.
Assemble the other three Rollers (39) to the
Squat Slider (38) in the same manner.
10. Orient the Squat Slider (38) as shown, and slide it
down onto the Squat Upright (4).
11. Insert the ends of two Weight Guides (42) without
holes into the indicated bracket on the Long Base
(101). Slide two Weight Bumpers (49) onto the
Weight Guides. Next, slide ten Weights (44) onto the
Weight Guides. Make sure that the Weights are
turned so the grooved sides of the Weights are
facing downward.
Press a Weight Tube Bumper (48) into the lower
end of a Weight Tube (43). Insert the Weight Tube
into the centers of the Weights (44). Make sure
that the Weight Tube is turned as shown.
Lubricate the two outer holes in a Top Weight (45).
Slide the Top Weight onto the Weight Guides (42).
Make sure that the Top Weight is turned so the
grooved side is facing downward.
Apply a number “10” decal to the Top Weight (45) in
the location shown. Apply decals with the numbers
20 through 110 to the ten Weights (44).
Assemble the other weight stack in the same
way.
9
10
49
101
Groove
Lubricate
43
48
42
45
44
“10” Decal
“110” Decal
11
42
38
4
39
39
39
94
34
38
“20” Decal
Page 10
10
14. Open the parts bag labeled “ARM ASSEMBLY.”
Press three 40mm x 50mm Inner Caps (21) into the
Leg Lever (10).
Lubricate an M10 x 65mm Bolt (18) with grease.
Turn the Leg Lever (10) so that the welded tab is
on the indicated side, and attach the Leg Lever to
the Seat Upright (9) with the Bolt and an M10 Nylon
Locknut (87). Do not overtighten the Locknut;
the Leg Lever must be able to pivot easily.
15. Press a 50mm x 70mm Inner Cap (95) into the
Butterfly Frame (47). Attach the tethers on the two
“L”-pins w/Tether (60) to the Butterfly Frame with an
M4 x 20mm Self-tapping Screw (14).
Lubricate an M10 x 80mm Bolt (107) with grease.
Attach the Butterfly Frame (47) to the Butterfly Top
Frame (7) with the Bolt and an M10 Nylon Locknut
(87). Do not overtighten the Nylon Locknut; the
Butterfly Frame must be able to pivot easily.
ARM ASSEMBLY
13. Press two 50mm x 75mm Inner Caps (58) into the
Top Frame (6) and the Butterfly Top Frame (7).
Attach the Butterfly Top Frame (7) to the Top Frame
(6) with two M10 x 70mm Bolts (85), two M10
Washers (91), and two M10 Nylon Locknuts (87).
Do not tighten the Locknuts yet.
Attach the Butterfly Top Frame (7) to the Butterfly
Upright (3) with two M10 x 95mm Bolts (92), two
M10 Washers (91), and two M10 Nylon Locknuts
(87).
Tighten all of the M10 Nylon Locknuts (87) used
in steps 4–13.
12
13
14
21
21
21
10
87
18
Lubricate
9
Ta b
15
95
87
107—Lubricate
47
60
14
7
60
6
87
87
4
5
30
30
87
42
87
52
92
52
92
7
87
85
91
91
6
87
3
58
92
91
58
12. Attach the Top Frame (6) between the Squat Upright
(4) and the Swivel Upright (5) with four M10 x 95mm
Bolts (92), the two Short Frame Plates (52), and two
M10 Nylon Locknuts (87) as shown. Do not tighten
the Bolts and Locknuts yet.
Attach the four Weight Guides (42) to the Top Frame
(6) with two M10 x 165mm Bolts (30) and two M10
Nylon Locknuts (87).
Page 11
18.
Locate and open the parts bags labeled “CABLE
ASSEMBLY” and “PULLEYS.”
Lubricate the M10 x 165mm Bolt (30) with grease.
Attach the Swivel Cage (76) to the Swivel Carriage
(46) with the Bolt and an M10 Nylon Locknut (87).
Locate the Swivel High Cable (74), which is
3213mm long and has a ball on one end and a
threaded bolt on the other end. Wrap the Cable
around a 90mm Pulley (78). Attach two Pulleys to
the Swivel Cage (76) with two M10 x 45mm Bolts
(93) and two M10 Nylon Locknuts (87).
11
16. Press a 40mm x 50mm Inner Cap (21) into the Right
Butterfly Arm (26). Wet the lower end of the Arm and
a Long Pad (54) with soapy water. Slide the Pad onto
the Arm.
Attach a Press Handle (27) to the Right Butterfly
Arm (26) with two M8 x 20mm Button Head Screws
(51). Slide the Long Pad (54) down so that the bottom is flush with the lower end of the Arm. Wet the
Press Handle with soapy water. Slide a Long
Handgrip (28) onto the Press Handle. Press a
25mm Round Inner Cap (29) into the Press Handle.
Lubricate an M10 x 50mm Bolt (100) with grease.
Attach a Pivot Bracket (70) to the Right Butterfly
Arm (26) with the Bolt and an M10 Nylon Locknut
(87). Do not overtighten the Nylon Locknut; the
Pivot Bracket must be able to pivot easily.
Repeat this step with the Left Butterfly Arm (25).
17. Lubricate an M10 x 80mm Button Head Bolt (104)
and both sides of two Plastic Washers (56) with
grease. Attach the Right Butterfly Arm (26) to the
Butterfly Frame (47) with the Bolt, the two Plastic
Washers, two Butterfly Caps (57), two M10 Washers
(91), and an M10 Nylon Locknut (87) as shown.
Make sure that the recessed sides of the Plastic
Washers are fitted over the welded bushing in the
Butterfly Arm. Do not overtighten the Locknut;
the Butterfly Arm must be able to pivot easily.
Repeat this step with the Left Butterfly Arm (25).
16
CABLE ASSEMBLY
74
18
78
78
87
93
76
87
17
IMPORTANT: Refer to the Cable Identification
Chart on page 26 for help identifying the
cables. Do not overtighten the bolts and
nuts attaching the pulleys. The pulleys must
be able to turn freely.
26
47
87
56
104
91
57
57
91
25
21
100
Lubricate
70
87
26
25
51
29
28
27
54
30
46
Page 12
12
20. Remove the preattached 90mm Pulleys (78)
from the Small Pulley Plates (31).
Wrap the Swivel High Cable (74) over a 90mm
Pulley (78). Attach the Pulley and a Cable Trap (68)
to the second set of holes from the top of the Small
Pulley Plates (31) with an M10 x 50mm Bolt (100)
and an M10 Nylon Locknut (87). Make sure the
Cable Trap is turned to hold the Cable in the
groove of the Pulley.
21. Wrap the Swivel High Cable (74) over a 115mm
Pulley (119). Attach the Pulley inside of the indicated bracket on the Top Frame (6) with M10 x 45mm
Bolt (93) and an M10 Nylon Locknut (87).
22. Lift the Weight Tube (43) and the Top Weight (45)
closest to the Swivel Upright (5). Make sure that the
small pin on the Weight Tube is inside of the groove
under the Top Weight.
Insert a Weight Pin (50) into the stack of Weights
(44). Place a 50mm Washer (1) on top of the Weight
Tube (43). Tighten an M12 Nut (118) halfway onto
the end of the Swivel High Cable (74). Screw the
end of the Cable two full turns into the Weight Tube.
Then, tighten the M12 Nut against the Washer.
23. Locate the Swivel Cable (17), which is 2930mm
long and has an eyelet on each end. Attach the
Cable inside the Top Frame (6) with an M10 x
65mm Bolt (18), two M10 Washers (91), and an
M10 Nylon Locknut (87).
23
20
21
22
74
118
1
43
44
45
50
5
6
74
74
87
87
93
31
31
100
119
78
68
18
87
91
6
17
19. Route the Swivel High Cable (74) through the Swivel
Upright (5) and over a 115mm Pulley (119). Attach
the Pulley inside the Upright with an M10 x 65mm
Bolt (18), two M10 Washers (91), two 12mm
Spacers (89), and an M10 Nylon Locknut (87).
Attach an M10 x 65mm Bolt (18), two M10 Washers
(91), and an M10 Nylon Locknut (87) to the Swivel
Upright (5).
19
87
74
91
87
91
18
89
89
91
91
18
5
119
Page 13
13
24. Remove the preattached 90mm Pulleys (78)
from the Offset Double “U”-bracket (61).
Wrap the Swivel Cable (17) around a 90mm Pulley
(78). Attach the Pulley to the Offset Double “U”bracket (61) with an M10 x 45mm Bolt (93) and an
M10 Nylon Locknut (87).
25. Wrap the Swivel Cable (17) around a 90mm Pulley
(78). Attach the Pulley and a Cable Trap (68) to the
next to bottom hole in the Small Pulley Plates (31)
with an M10 x 50mm Bolt (100) and an M10 Nylon
Locknut (87). Make sure the Cable Trap is turned
to hold the Cable in the groove of the Pulley.
26. Wrap the Swivel Cable (17) around a 90mm Pulley
(78). Attach the Pulley and a Long Cable Trap (102)
to the bracket on the Swivel Upright (5) with an
M10 x 50mm Bolt (100) and an M10 Nylon Locknut
(87). Make sure the Cable Trap is turned to hold
the Cable in the groove of the Pulley.
27. Attach the end of the Swivel Cable (17) to the
bracket on the Swivel Carriage (46) with an M10 x
20mm Bolt (86) and an M10 Nylon Locknut (87).
28. Locate the Lat Cable (88), which is 2263mm long
and has a ball on one end and an eyelet on the
other. Route the eyelet end of the Cable up through
the Butterfly Top Frame (7) and around a 90mm
Pulley (78). Attach the Pulley inside of the Butterfly
Top Frame with an M10 x 65mm Bolt (101), two M10
Washers (91), two 12mm Spacers (89), and an M10
Nylon Locknut (87).
28
25
26
27
100
78
17
78
68
46
87
17
86
17
87
102
18
87
88
91
91
89
89
7
78
31
87
100
5
24
78
87
93
17
61
Page 14
14
29. Wrap the Lat Cable (88) around a 90mm Pulley
(78). Attach the Pulley and a Long Cable Trap (102)
to the Top Frame (6) with an M10 x 50mm Bolt
(100) and an M10 Nylon Locknut (87). Make sure
the Cable Trap is turned to hold the Cable in the
groove of the Pulley.
33. Wrap the Butterfly Cable (69) over a “V”-pulley (55).
Attach the Pulley and a Long Cable Trap (102) to
the indicated bracket on the Butterfly Upright (3)
with an M10 x 60mm Bolt (59) and an M10 Nylon
Locknut (87). Make sure that the Long Cable
Trap is turned to hold the Cable in the groove of
the Pulley.
30. Remove the preattached 90mm Pulleys (78)
from the Pulley Plates (63).
Wrap the Lat Cable (88) around a 90mm Pulley
(78). Attach the Pulley and a Cable Trap (68) to the
second set of holes from the top of the Pulley
Plates (63) with an M10 x 50mm Bolt (100) and an
M10 Nylon Locknut (87). Make sure the Cable
Trap is turned to hold the Cable in the groove of
the Pulley.
31. Attach the end of the Lat Cable (88) inside of the
Butterfly Top Frame (7) with an M10 x 65mm Bolt
(18), two M10 Washers (91), and an M10 Nylon
Locknut (87).
29
30
31
32
33
63
87
91
91
18
88
87
102
78
87
88
100
88
78
100
6
103
7
70
69
25
69
3
87
55
102
59
32. Locate the Butterfly Cable (69), which is the
shortest Cable. Attach the Cable to the Pivot
Bracket (70) on the Left Butterfly Arm (25) with an
M8 x 20mm Shoulder Bolt (103) and an M8 Nylon
Locknut (34).
34
68
Page 15
15
35
36
38
37
34. Remove the preattached 90mm Pulleys (78)
from the Double “U”-bracket (62).
Wrap the Butterfly Cable (69) under a 90mm Pulley
(78). Attach the Pulley to the Double “U”-bracket
(62) with an M10 x 45mm Bolt (93) and an M10
Nylon Locknut (87).
35. Wrap the Butterfly Cable (69) over a “V”-pulley (55).
Attach the Pulley and a Long Cable Trap (102) to
the other side of the bracket on the Butterfly Upright
(3) with an M10 x 60mm Bolt (59) and an M10
Nylon Locknut (87). Make sure that the Long
Cable Trap is turned to hold the Cable in the
groove of the Pulley.
36. Attach the Butterfly Cable (69) to the Pivot Bracket
(70) on the Right Butterfly Arm (26) with an M8 x
20mm Shoulder Bolt (103) and an M8 Nylon
Locknut (34).
37. Locate the Leg Lever Cable (75), which is
2505mm long and has an eyelet on one end and
a threaded pin on the other end. Route the eyelet
end of the Cable through the Seat Upright (9) and
attach it to the tab on the Leg Lever (10) with an
M8 x 20mm Shoulder Bolt (103) and an M8 Nylon
Locknut (34).
38. Attach a 90mm Pulley (78) inside of the Seat
Upright (9) with an M10 x 65mm Bolt (18), two M10
Washers (91), two 12mm Spacers (89), and an M10
Nylon Locknut (87), as shown.
69
55
69
103
59
102
87
75
78
87
18
9
89
89
91
91
3
34
75
10
9
103
70
26
34
34
69
78
87
62
93
Page 16
16
41. Remove the preattached 90mm Pulley (not
shown) from the “U”-bracket (64).
Attach the end of the Leg Lever Cable (75) to the
“U”-bracket (64) with an M8 Washer (90) and an M8
Nylon Locknut (34). Note: Do not completely
tighten the Locknut; it should be threaded only
two turns onto the end of the Cable, as shown
in the inset drawing.
42. Locate the Swivel Low Cable (72), which is the
only remaining cable that has an eyelet on one
end and a ball on the other end. Route the eyelet
end of the Cable through the cage on the Long
Base (101) and through the Swivel Upright (5), as
shown. Make sure the Cable is over the short bar
inside the cage.
Attach a 90mm Pulley (78) to the indicated bracket
on the Long Base (101) with an M10 x 45mm Bolt
(93) and an M10 Nylon Locknut (87). Make sure
the Cable is in the groove of the Pulley.
43. Wrap the Swivel Low Cable (72) under a 90mm
Pulley (78). Attach the Pulley to the indicated bracket on the Long Base (101) with an M10 x 45mm
Bolt (93) and an M10 Nylon Locknut (87).
39
40
41
42
92
64
75
78
90
72
87
62
93
34
43
75
91
87
3
119
113
101
78
Cage
93
87
5
72
101
93
78
87
75
39. Route the Leg Lever Cable (75) under a 115mm
Pulley (119). Attach the Pulley and a Large Cable
Trap (113) to the indicated side of the Butterfly
Upright (3) with an M10 x 95mm Bolt (92), an M10
Washer (91), and an M10 Nylon Locknut (87).
Make sure that the Large Cable Trap is turned to
hold the Cable in the groove of the Pulley.
40. Wrap the Leg Lever Cable (75) over a 90mm Pulley
(78). Attach the Pulley to the Double “U”-bracket
(62) with an M10 x 45mm Bolt (93) and an M10
Nylon Locknut (87).
75
34
Page 17
17
45. Wrap the Swivel Low Cable (72) under a 90mm
Pulley (78). Attach the Pulley to the indicated bracket on the Long Base (101) with an M10 x 45mm
Bolt (93) and an M10 Nylon Locknut (87).
46. Route the Swivel Low Cable (72) under the indicated stack of Weights (44).
Wrap the Swivel Low Cable (72) under a 90mm
Pulley (78). Attach the Pulley to the indicated bracket on the Long Base (101) with an M10 x 45mm
Bolt (93) and an M10 Nylon Locknut (87).
47. Wrap the Swivel Low Cable (72) over a 90mm
Pulley (78). Attach the Pulley and a Cable Trap (68)
between the indicated holes in the Pulley Plates
(63) with an M10 x 50mm Bolt (100) and an M10
Nylon Locknut (87). Make sure that the Cable
Trap is turned to hold the Cable in the groove of
the Pulley.
48. Wrap the Swivel Low Cable (72) under a 90mm
Pulley (78). Attach the Pulley to the indicated bracket on the Short Base (2) with an M10 x 45mm Bolt
(93) and an M10 Nylon Locknut (87).
48
44
46
45
47
61
78
72
93
101
78
44
72
72
87
93
87
101
68
100
63
2
72
93
87
78
78
87
44. Wrap the Swivel Low Cable (72) over a 90mm
Pulley (78). Attach the Pulley to the Offset Double
“U”-bracket (61) with an M10 x 45mm Bolt (93) and
an M10 Nylon Locknut (87).
72
87
78
93
Page 18
18
49. Wrap the Swivel Low Cable (72) over a 90mm
Pulley (78). Attach the Pulley and a Cable Trap (68)
between the lower set of holes in the “U”-bracket
(64) with an M10 x 50mm Bolt (100) and an M10
Nylon Locknut (87). Make sure that the Cable
Trap is turned to hold the Cable in the groove of
the Pulley.
51. Locate the Squat Cable (73), which is the only
remaining cable. Attach the eyelet end of the
Cable inside of the Long Base (101) with an M10 x
65mm Bolt (18), two M10 Washers (91), and an
M10 Nylon Locknut (87).
50. Attach the end of the Swivel Low Cable (72) inside
of the Short Base (2) with an M10 x 65mm Bolt
(18), two M10 Washers (91), and an M10 Nylon
Locknut (87).
52. Wrap the Squat Cable (73) over a 90mm Pulley
(78). Attach the Pulley, a Cable Trap (68), and two
19mm Spacers (98) between the indicated brackets
on the Squat Slider (38) with an M10 x 85mm Bolt
(96) and an M10 Nylon Locknut (87). Make sure
that the Cable Trap is turned to hold the Cable
in the groove of the Pulley.
49
50
51
52
18
91
2
87
38
68
72
100
64
87
98
87
18
91
73
91
87
101
72
96
73
78
98
91
78
68
Page 19
19
53. Wrap the Squat Cable (73) under a 90mm Pulley
(78). Attach the Pulley and a Cable Trap (68) to the
second set of holes from the top in the indicated
bracket on the Long Base (101) with an M10 x
50mm Bolt (100) and an M10 Nylon Locknut (87).
Make sure that the Cable Trap is turned to hold
the Cable in the groove of the Pulley.
54. Wrap the Squat Cable (73) over a 115mm Pulley
(119). Attach the Pulley to the indicated bracket on
the Top Frame (6) with an M10 x 45mm Bolt (93)
and an M10 Nylon Locknut (87).
55. Place a 50mm Washer (1) on top of the Weight Tube
(43) closest to the Squat Upright (4). Thread a M12
Nut (118) halfway onto the end of the Squat Cable
(73).
Lift the Weight Tube (43) and the Top Weight (45)
and make sure that the small pin on the Weight
Tube is inside of the groove under the Top Weight.
Hold the Weight Tube (43) and the Top Weight (45)
a few inches over the weight stack and insert the
Weight Pin (50). Screw the end of the Squat Cable
(73) two full turns into the Weight Tube. Then, tighten
the M12 Nut (118) against the 50mm Washer (1).
Remove the Weight Pin and set the Top Weight
back on the weight stack. Replace the Pin.
56. Locate and open the parts bag labeled “SEAT
ASSEMBLY.”
Insert the Pad Tube (23) into the square hole in the
Seat Upright (9). Wet the Pad Tube with soapy
water. Slide the two Knee Pads (19) onto the Pad
Tube as shown. Press the two Knee Pad Caps
(109) into the ends of the Pad Tube.
Slide two Short Pads (20) onto the Leg Lever (10).
56
53
54
55
119
73
10
20
20
23
19
19
9
109
109
87
78
68
100
101
SEAT ASSEMBLY
73
6
87
93
43
4
73
118
1
45
50
Page 20
20
57. Press two 20mm x 40mm Inner Caps (116) and a
25mm x 40mm Square Inner Cap (117) into the
Seat Bracket (11).
Attach the Seat (16) to the Seat Bracket (11) with
two M6 x 16mm Screws (114), an M6 x 35mm
Screw (99), and an M6 Washer (97).
Turn the indicated Adjustment Handle (65) counterclockwise several turns to loosen it. Next, pull the
Handle and insert the Seat Bracket (11) into the
Seat Frame (8). Engage the Handle into one of the
holes in the Seat Bracket, and then turn the Handle
clockwise until it is tight.
58. Press two 20mm x 40mm Inner Caps (116) and a
25mm x 40mm Square Inner Cap (117) into the
Backrest Bracket (13).
Attach the Butterfly Backrest (15) to the Backrest
Bracket (13) with four M6 x 16mm Screws (114).
Turn the indicated Adjustment Handle (65) counterclockwise several turns to loosen it. Next, pull the
Handle and insert the Backrest Bracket (13) into the
Butterfly Upright (3). Engage the Handle into one of
the holes in the Backrest Bracket, and then turn the
Handle clockwise until it is tight.
59. Wet one end of the Squat Arm (32) with soapy
water. Slide a Short Pad (20) onto the Squat Arm
as shown.
Attach a Squat Handle (33) to the Squat Arm (32)
with two M8 x 20mm Button Head Screws (51).
Slide an Outer Cap w/Hole (111) onto the Squat
Handle and press it onto the end of the Squat Arm.
Wet the Squat Handle with soapy water. Slide an
200mm Handgrip (84) onto the Squat Handle.
Repeat this step with the other end of the Squat
Arm (32).
57
58
59
51
51
20
20
32
33
111
84
116
11
13
114
117
114
99
117
114
16
97
116
116
15
116
8
65
3
65
60
60. Attach the Squat Arm (32) to the Squat Bracket (37)
with two M10 x 65mm Carriage Bolts (110) and two
M10 Nylon Locknuts (87). Do not tighten the
Locknuts yet.
Finish attaching the Squat Arm (32) to the Squat
Bracket (37) with two M10 x 70mm Carriage Bolts
(106), two M10 Washers (91), and two M10 Nylon
Locknuts (87).
Tighten all of the M10 Nylon Locknuts (87) used
in this step.
87
32
110
37
91
91
106
87
Page 21
21
61
61. Turn the Squat Backrest (35) so that the four screw
holes are closer to the bottom of the Squat
Backrest than the top. Attach the Squat Backrest to
the Squat Bracket (37) with four M6 x 16mm
Screws (114).
Fully tighten the Adjustment Knob (115) into the
Squat Bracket (37). Turn the knob on the
Adjustment Knob counterclockwise several times to
loosen it. Next, pull the Knob and slide the Squat
Bracket (37) down onto the Squat Slider (38).
Engage the Knob into one of the holes in the Squat
Slider, and then turn the Knob clockwise until it is
tight.
62. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on the following page.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If there is any slack in
the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on
page 25.
35
37
38
115
114
114
Page 22
22
ADJUSTMENTS
The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise
guide accompanying this manual to see how the weight system should be set up for various exercises. IMPOR-
TANT: When attaching the lat bar, row bar, or handle, make sure that the accessories are in the correct
starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.
81
83
79
50
44
CHANGING THE WEIGHT SETTING
To change the weight setting of either weight stack,
insert a Weight Pin (50) under the desired Weight
(44) until the bent end of the Weight Pin is touching
the Weights. Turn the bent end downward. The
weight setting of each weight stack can be changed
from 10 pounds to 110 pounds, in 10-pound increments. Note: Due to the cables and pulleys, the
amount of resistance at each exercise station may
vary from the weight setting. Use the WEIGHT
RESISTANCE CHART on page 24 to find the
approximate amount of resistance at each weight
station.
ATTACHING THE ACCESSORIES TO THE HIGH
PULLEY STATION OR THE LOW PULLEY STATION
Attach the Lat Bar (79) to the Lat Cable (88) with a
Cable Clip (83). For some exercises, the Chain (81)
should be attached between the Lat Bar and the Lat
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Lat Cable so the
Lat Bar is in the correct starting position for the
exercise to be performed.
The Lat Bar (79) can be attached to the Swivel Low
Cable (not shown) in the same way.
The Row Bar (not shown), the Handle (not shown), or
Ab Strap (not shown) can be attached to the Lat Cable
(88) or the Swivel Low Cable (not shown) in the same
way.
CONVERTING THE BUTTERFLY ARMS
To use the Butterfly Arms (25, 26) as butterfly arms,
insert the “L”-pins w/Tethers (60) into the butterfly holes
in the Butterfly Upright (3).
To use the Butterfly Arms (25, 26) as press arms, insert
the “L”-pins w/Tethers (60) into the press holes in the
Butterfly Frame (47).
Make sure that both “L”-pins w/Tethers (60) are fully
inserted into the same set of holes before performing any exercise.
83
88
47
26
60
Butterfly
Holes
3
Press
Holes
25
Page 23
23
ADJUSTING THE SQUAT ARM, SEAT, OR
BUTTERFLY BACKREST
To adjust the height of the Squat Arm (32), first turn
the Adjustment Knob (115) on the Squat Bracket (37)
counterclockwise several turns to loosen it. Next, pull
the Handle and slide the Squat Bracket up or down to
the desired position. Engage the Handle into one of
the holes in the Squat Slider (not shown), and then
turn the Handle clockwise until it is tight.
The height of the Seat (16), the position of the
Butterfly Backrest (15), and the Swivel Carriage (not
shown) can be adjusted in the same way using the
three Adjustment Handles (65).
ADJUSTING THE SQUAT KNEE REST
To use the Squat Knee Rest (41), pivot it down to the
position shown and insert the Pin w/Tether (112) into
the holes in the Squat Knee Rest and the Long Base
(101).
When the Squat Knee Rest (41) is not in use, pivot it
up to a vertical position and then insert the Pin
w/Tether (112) into the hole in the Long Base (101).
32
101
41
112
115
37
16
15
65
65
Page 24
HIGH
PULLEY
(lbs.)
14
25
38
48
61
68
80
96
101
112
122
LOW
PULLEY
(lbs.)
14
25
36
44
60
70
80
91
104
111
122
LEG
LEVER
(lbs.)
22
35
53
67
91
111
122
148
160
184
190
BUTTERFLY
ARM
(lbs.)
17
26
36
45
54
63
71
80
91
100
108
PRESS
ARM
(lbs.)
24
39
55
70
89
104
118
136
154
167
187
SQUAT
STATION
(lbs.)
59
87
116
136
170
192
203
223
239
254
270
SWIVEL
STATION
(lbs.)
16
26
39
52
59
74
84
90
104
116
122
WEIGHT
Top
1
2
3
4
5
6
7
8
9
10
24
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each weight station. “Top” refers to the 10-pound
top weight. The other numbers refer to the 10-pound weight plates. The butterfly arm resistance listed is the
resistance for each butterfly arm. Note: The actual resistance at each weight station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
Page 25
25
TROUBLESHOOTING
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is
slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the
weight pins into the centers of the weight stacks. Slack can be removed from the cables in several ways:
See drawing 1. To tighten the Squat Cable (73) or the Swivel
High Cable (not shown), first loosen the M12 Nut (118) on
the end of the Cable, away from the 50mm Washer (1).
Screw the end of the Cable farther into the Weight Tube (43).
Then, retighten the Nut against the Washer.
See drawing 3. To tighten the other five cables, first remove
the upper or lower M10 Nylon Locknut (87), M10 x 50mm
Bolt (100), 90mm Pulley (78), and Cable Trap (68) from the
Pulley Plates (63) or Small Pulley Plates (not shown).
Reattach the Pulley and the Cable Trap between a set of
holes closer to the center of the Pulley Plates with the Bolt
and Locknut.
See drawing 2. To further tighten the Squat Cable (73), first
remove the M10 Nylon Locknut (87), the M10 x 50mm Bolt
(100), Cable Trap (68), and 90mm Pulley (78) from the indicated bracket on the Long Base (101). Reattach the Pulley
and Cable Trap between a lower set of holes with the Bolt
and Nylon Locknut.
See drawing 4. To remove additional slack, first remove the
M10 Nylon Locknut (87), M10 x 50mm Bolt (100), 90mm
Pulley (78), and Cable Trap (68) from the “U”-bracket (64).
Reattach the Pulley and the Cable Trap between the higher
set of holes in the “U”-bracket with the Bolt and Locknut.
Slack can also be removed from the cables by tightening the
M8 Nylon Locknut (34) at the end of the Leg Lever Cable
(75). To do this you may need to remove the 90mm Pulley
(78) from the “U”-Bracket (64).
Do not overtighten the cables. If the cables are overtightened, the top weights will be lifted off the weight stacks.
If a cable slips off the pulleys repeatedly, it may have
become twisted. Remove the cable and re-install it. If the
cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.
100
68
3
1
2
4
73
1
118
43
78
68
73
87
101
100
87
87
63
64
34
78
100
68
78
75
Page 26
26
CABLE DIAGRAMS
The cable identification chart below shows the ends of each cable and the lengths of the cables. The cable diagrams on this page and the following page show the proper routing of the cables. The numbers in the diagrams
show the routes of the cables. Use the diagrams to make sure that the cables have been assembled correctly.
IMPORTANT: If the cables have not been correctly routed, the weight system will not function properly
and damage may occur.
Butterfly
Cable (69)
Lat Cable (88)
Swivel High Cable (74)
Cable Identification Chart
1
1
2
3
4
2
3
4
5
1
2
1
2
3
3
4
4
5
5
Squat Cable (73)
Butterfly Cable (69)—1475mm
Swivel Low Cable (72)—5207mm
Squat Cable (73)—4425mm
Swivel High Cable (74)—3213mm
Leg Lever Cable (75)—2505mm
Lat Cable (88)—2267mm
Swivel Cable (17)—2930mm
Page 27
27
Leg Lever
Cable (75)
Swivel Low
Cable (72)
1
1
3
2
4
5
6
7
9
2
3
4
1
2
3
4
5
8
Swivel Cable (17)
Page 28
ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information:
• The MODEL NUMBER of the product (WESY39523)
• The NAME of the product (WEIDER
®
PRO 3650 weight system)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING
attached in the center of this manual)
Part No. 194012 R0103A Printed in China © 2003 ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.
All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; products
used for commercial or rental purposes; or products used as store display models. No other warranty
beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Page 29
Note: Assembly is divided into four stages: 1) frame assembly, 2) arm
assembly, 3) cable assembly, and 4) seat assembly. The hardware for
each stage is packaged in separate bags. WAIT UNTIL YOU BEGIN EACH
ASSEMBLY STAGE TO OPEN THE PARTS BAG LABELED FOR THAT
ASSEMBLY STAGE.
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part from the PART LIST in the center of this manual. Important:
Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts
bags, check to see if it has been pre-assembled.
Page 30
PART IDENTIFICATION CHART—Model No. WESY39523 R0103A
12mm Spacer (89)
19mm Spacer (98)
50mm Washer (1)
Cable Clip (83)
M10 Washer (91)
M8 Washer (90)
M6 Washer (97)
M4 Washer (120)
115mm Pulley (119)
(Not shown to scale)
"V"-pulley (55)
(Not shown to scale)
M12 Nut (118)
M10 Nylon Locknut (87)
M8 Nylon Locknut (34)
90mm Pulley (78)
(Not shown to scale)
Page 31
M10 x 50mm Bolt (100)
M10 x 60mm Bolt (59)
M10 x 45mm Bolt (93)
M6 x 35mm Bolt (99)
M10 x 20mm Bolt (86)
M8 x 20mm
Shoulder Bolt (103)
M8 x 20mm Button
Head Screw (51)
M10 x 65mm Bolt (18)
M10 x 65mm Carriage Bolt (110)
M10 x 70mm Bolt (85)
M10 x 70mm Carriage Bolt (106)
M10 x 80mm Button Head Bolt (104)
M4 x 20mm Selftapping Screw (14)
M6 x 16mm Screw (114)
M10 x 80mm Bolt (107)
M8 x 85mm Bolt (94)
M10 x 85mm Bolt (96)
M10 x 95mm Bolt (92)
M10 x 165mm Bolt (30)
Page 32
50mm x 75mm Inner Cap (58)
50mm x 70mm Inner Cap (95)
40mm x 50mm Inner Cap (21)
38mm Square Inner Cap (67)
25mm Round Inner Cap (29)
50mm Square Inner Cap (105)
25mm x 40mm Inner Cap (117)
20mm x 40mm Inner Cap (116)
25mm Round Outer Cap (121)
Page 33
REMOVE THIS PART LIST/EXPLODED DRAWING
FROM THE MANUAL.
SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE
1
8
Page 34
PART LIST—Model No. WESY39523 R0103A
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.
1 2 50mm Washer
2 1 Short Base
3 1 Butterfly Upright
4 1 Squat Upright
5 1 Swivel Upright
6 1 Top Frame
7 1 Butterfly Top Frame
8 1 Seat Frame
9 1 Seat Upright
10 1 Leg Lever
11 1 Seat Bracket
12 1 Upright Extension
13 1 Backrest Bracket
14 9 M4 x 20mm Self-
tapping Screw
15 1 Butterfly Backrest
16 1 Seat
17 1 Swivel Cable
18 9 M10 x 65mm Bolt
19 2 Knee Pad
20 4 Short Pad
21 5 40mm x 50mm Inner
Cap
22 1 Ab Strap
23 1 Pad Tube
24 1 Base Cap
25 1 Left Butterfly Arm
26 1 Right Butterfly Arm
27 2 Press Handle
28 2 Long Handgrip
29 2 25mm Round Inner
Cap
30 3 M10 x 165mm Bolt
31 2 Small Pulley Plate
32 1 Squat Arm
33 2 Squat Handle
34 8 M8 Nylon Locknut
35 1 Squat Backrest
36 4 135mm Handgrip
37 1 Squat Bracket
38 1 Squat Slider
39 4 Roller
40 8 Roller Bearing
41 1 Squat Knee Rest
42 4 Weight Guide
43 2 Weight Tube
44 20 Weight
45 2 Top Weight
46 1 Swivel Carriage
47 1 Butterfly Frame
48 2 Weight Tube Bumper
49 4 Weight Bumper
50 2 Weight Pin
51 8 M8 x 20mm Button
Head Screw
52 2 Short Frame Plate
53 1 Foot Plate
54 2 Long Pad
55 2 "V"-pulley
56 4 Plastic Washer
57 4 Butterfly Cap
58 7 50mm x 75mm Inner
Cap
59 2 M10 x 60mm Bolt
60 2 “L”-pin w/Tether
61 1 Offset Double
“U”-bracket
62 1 Double “U”-bracket
63 2 Pulley Plate
64 1 "U"-bracket
65 3 Adjustment Handle
66 2 Swivel Bushings
67 1 38mm Square Inner
Cap
68 7 Cable Trap
69 1 Butterfly Cable
70 2 Pivot Bracket
71 1 Long Frame Plate
72 1 Swivel Low Cable
73 1 Squat Cable
74 1 Swivel High Cable
75 1 Leg Lever Cable
76 1 Swivel Cage
77 1 Leg Lever Bumper
78 22 90mm Pulley
79 1 Lat Bar
80 1 Row Bar
81 1 Chain
82 1 Handle
83 3 Cable Clip
84 2 200mm Handgrip
85 4 M10 x 70mm Bolt
86 1 M10 x 20mm Bolt
87 72 M10 Nylon Locknut
88 1 Lat Cable
89 6 12mm Spacer
90 1 M8 Washer
91 33 M10 Washer
92 13 M10 x 95mm Bolt
93 13 M10 x 45mm Bolt
94 4 M8 x 85mm Bolt
95 1 50mm x 70mm Inner
Cap
96 2 M10 x 85mm Bolt
97 1 M6 Washer
98 2 19mm Spacer
99 1 M6 x 35mm Screw
100 10 M10 x 50mm Bolt
101 1 Long Base
102 4 Long Cable Trap
103 3 M8 x 20mm Shoulder
Bolt
104 2 M10 x 80mm Button
Head Bolt
105 1 50mm Square Inner
Cap
106 2 M10 x 70mm
Carriage Bolt
107 1 M10 x 80mm Bolt
108 4 Knee Rest Bumper
109 2 Knee Pad Cap
110 12 M10 x 65mm
Carriage Bolt
111 2 Outer Cap w/Hole
112 1 Long Pin w/Tether
113 1 Large Cable Trap
114 10 M6 x 16mm Screw
115 1 Adjustment Knob
116 4 20mm x 40mm Inner
Cap
117 2 25mm x 40mm Inner
Cap
118 2 M12 Nut
119 4 115mm Pulley
120 3 M4 Washer
121 2 25mm Round Outer
Cap
# 1 User’s Manual
# 1 Exercise Guide
# 2 Grease Package
Key
No. Qty. Description
Key
No. Qty. Description
Key
No. Qty. Description
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120
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21
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120
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10
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