Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
USER'S MANUAL
08457 089 009
Or write:
ICON Health & Fitness Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Note: A PART IDENTIFICATION CHART is attached to the centre of this manual. Remove the PART IDENTIFICATION CHART before beginning assembly.
IMPORTANT PRECAUTIONS
WARNING:
tions before using the training system.
1. It is the responsibility of the owner to ensure
that all users of the training system are adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
training system.
3. Use the training system only on a level sur-
face. Place a mat beneath the training system to protect the floor or carpet.
4. Inspect and tighten all parts often. Replace
any worn parts immediately.
5. Keep children under 12 and pets away from
the training system at all times.
6. Never release the arms, leg lever, lat bar, or
nylon strap while weights are raised. The
weights will fall with great force.
7. Keep hands and feet away from moving
parts. Always wear athletic shoes for foot
protection.
8. Always stand on the foot plate when per-
To reduce the risk of serious injury, read the following important precau-
forming an exercise that could cause the
training system to tip.
9. The training system is intended for use by
only one person at a time; the maximum user
weight is 115 kg (250 lbs.).
10. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
11. Always disconnect the lat bar from the training system when performing an exercise that
does not use the lat bar.
12. Always lock the weight stack when the training system is not in use.
13. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
14. The training system is intended for home use
only. Do not use the training system in any
commercial, rental, or institutional
setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
hank you for selecting the versatile WEIDER
T
Training System. The WEIDER
®
8507 offers an
®
507
8
impressive array of weight stations designed to develop every major muscle group of the body. Whether
our goal is to tone your body, build dramatic muscle
y
size and strength, or improve your cardiovascular sys-
®
em, the WEIDER
t
507 will help you to achieve the
8
specific results you want.
For your safety and benefit, read this manual care-
®
fully before using the WEIDER
8507 Training
ASSEMBLED DIMENSIONS:
Height: 196 cm (77 in.)
Width: 99 cm (39 in.)
Length: 122 cm (48 in.)
ystem. If you have additional questions, please call
S
our Customer Service Department at 08457 089 009.
To help us assist you, please note the product model
number and serial number before calling. The model
umber is WEEMSY87010. The serial number can be
n
found on a decal attached to the WEIDER 8507 (see
he front cover of this manual).
t
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.
High Pulley Station
Lat Bar
Arms
Backrest
Weight Stack
Weight Pin
Leg Lever
Low Pulley Station
Foot Plate
3
ASSEMBLY
Assembly requires two people. Due to the size
and weight of the training system, assemble it in the
location where it will be used.
Place all parts of the training system in a cleared
•
area and remove the packing materials; do not
dispose of the packing materials until assembly is
completed.
• Before beginning, read each assembly step and
look at each drawing carefully.
• For help identifying small parts used in assembly,
refer to the PART IDENTIFICATION CHART
attached to the centre of this manual.
• During assembly, be sure that all parts are oriented as shown in the drawings.
1. Before you begin, make sure that you have
carefully read the instructions at the top of
this page.
Press a 2” Square Outer Cap (88) onto each end
of the Stabiliser (71). Press a 2” Square Outer
Cap onto each side of the Base (4). Press a 2”
Square Inner Cap (27) into the end of the Base.
Insert two 5/16” x 2 1/2” Carriage Bolts (1) up
through the Stabiliser (71). Insert two 5/16” x
2 1/2” Carriage Bolts up through the Base (4).
• Tighten all parts as you attach them, unless
instructed to do otherwise.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE
EQUIRED FOR ASSEMBLY:
R
• two (2) adjustable wrenches
• one (1) phillips screwdriver
• one (1) rubber mallet
• lubricant, such as grease or petroleum jelly,
and soapy water are also required.
To simplify assembly, the following tools are recommended: a socket set, open or closed wrenches, or
ratchet wrenches.
1
71
88
88
3
88
1
88
1
4
27
Slide the indicated end of the Base (4) onto the
5/16” x 2 1/2” Carriage Bolts (1) in the Stabiliser
(71). Tighten a 5/16” Nylon Locknut (3) onto each
Carriage Bolt.
2. Set two Weight Bumpers (19) on the Base (4) as
shown.
Insert the Weight Guides (72) into the Weight
Bumpers (19) and the Base (4). Attach each
Weight Guide to the Base with a 5/16” x 2 3/4”
Bolt (11), two 5/16” Washers (8), two 1/2” x 1/2”
Spacers (65), and a 5/16” Nylon Locknut (3).
2
72
19
3
65
8
8
8
65
11
4
4
3. Slide six Weights (25) onto the Weight Guides (72).
Be sure that all of the Weights are turned so the pin
grooves are on the indicated side.
3
72
25
Pin Grooves
4. Press the 1 1/4” Square Inner Cap (57) into the
Front Upright (42).
Attach the 1” Plastic Stop (64) to the centre hole in
the Stop Bracket (63) with a 5/16” x 1 1/2” Bolt (24)
and 5/16” Nylon Locknut (3).
Attach the Stop Bracket (63) to the Front Upright
(42) with a 5/16” x 2” Bolt (61), 5/16” Washer (8),
and 5/16” Nylon Locknut (3).
Slide the Front Upright (42) onto the two 5/16” x
2 1/2” Carriage Bolts (1) in the Base (4). Thread
two 5/16” Nylon Locknuts (3) onto the Carriage
Bolts. Do not tighten the Nylon Locknuts yet.
4
3
8
61
64
63
24
57
42
3
1
4
5
5. Press the Weight Tube Bumper (79) into the end of
the Weight Tube (80). Slide the Top Weight (77)
onto the Weight Tube. Be sure that the pins on the
eight Tube are resting in the pin grooves under
W
the Top Weight.
Locate the Short Cable (23). Attach the Short
Cable to the Weight Tube (80) with a 5/16” x 1 1/2”
Bolt (24) and a 5/16” Nylon Locknut (3).
5
23
77
3
24
6. Lubricate the insides of the holes in the Top Weight
(77). Slide the Top Weight onto the stack of
Weights (25).
Pins
6
77
25
80
79
Lubricate
7. Press two 2”
Frame (67).
Attach the Top Frame (67) to the Front Upright (42)
with two 5/16” x 2 3/4” Bolts (11), the Support Plate
(6), and two 5/16” Nylon Locknuts (3). Do not tight-
en the Nylon Locknuts yet.
Attach the Top Frame (67) to the Stop Bracket (63)
with a 5/16” x 2 3/4” Bolt (11), 5/16” Washer (8),
and 5/16” Nylon Locknut (3). Do not tighten the
Nylon Locknut yet.
Square
Inner Caps (27) into the Top
7
27
11
3
11
6
8
42
67
27
3
63
6
8. Attach the upper ends of the Weight Guides (72) to
the Top Frame (67) with the 5/16” x 6” Bolt (74), two
1/2” x 3/4” Spacers (73), and a 5/16” Nylon Locknut
3).
(
ighten all Nylon Locknuts used in steps 4
T
through 8.
8
73
3
67
74
72
9. Press two 1 3/4”
Square
(89) into the Arm Frame (52).
10. Lubricate the upper axle on the Arm Frame (52).
Hold the axle between the two Arm Frame
Bushings (68). Set the Arm Frame Bushings and
the Arm Frame on the welded plate on the Top
Frame (67). Make sure that the Arm Frame is
turned so the bracket is on the side shown.
Place the Arm Frame Bracket (69) over the Arm
Frame Bushings. Attach the Arm Frame Bracket to
the Top Frame with four 1/4” x 1/2” Screws (31) and
1/4” Nylon Jam Nuts (86).
Inner Caps (32), and two Round Inner Caps
Square
Inner Caps (44), two 1 1/2”
9
10
89
69
31
32
68
52
44
Lubricate
52
67
86
Bracket
7
11. Press a 1 3/4” Square Inner Cap (44) into each end
of an Arm (46).
pply lubricant to the lower axles on the Arm Frame
A
(52). Slide an Arm (46) onto one of the axles. Hold
wo 1” Retainers (54) and a 1” Round Cover Cap
t
(55) against the lower end of the axle. The teeth
on the Retainers must bend toward the Round
Cover Cap (see the inset drawing). Tap the
Retainers and Round Cover Cap onto the axle.
Assemble the other Arm (46) to the Arm Frame (52)
in the same manner.
11
44
54
46
52
55
ubricate Axle
L
Bracket
44
Axle
12. Insert the two 4 1/2” “L” Pins (60) down through the
indicated holes in the Arm Frame (52) and the Arms
(46).
13. Wet both Arms (46) with soapy water. Slide a 7 3/4”
Pad (45) onto each Arm.
Slide a Handgrip (12) into the indicated end of a 7”
Handle (47). Insert the Handle into one of the Arms
(46). Attach the Handle with a 5/16” x 2.1/4” Bolt
(33), two 5/16” Washers (8), a 1/2” x 3/8” Spacer
(51), and a 5/16” Nylon Locknut (3).
Attach a 7” Handle (47) to the other Arm (46) in the
same manner.
12
13
46
45
46
8
45
46
49
54
55
60
52
47
3
51
12
8
33
47
8
14. Attach a Large “U” Bracket (56) to one of the Arms
(46) with a 3/8” x 2 3/4” Bolt (70), 3/8” Washer (9),
and 3/8” Nylon Locknut (21). Be sure that the
wivel Bracket (58) is on the inside as shown.
S
Do not overtighten the 3/8” Nylon Locknut.
14
58
21
6
5
Attach a Large “U” Bracket (56) to the other Arm
(46) in the same manner.
15. IMPORTANT: As you assemble the Long Cable
(66) and the Short Cable (23), refer to the CABLE
DIAGRAMS on page 20 of this manual to make
sure that the Cables are properly routed.
15
56
1
2
9
70
46
81
65
6
4
9
70
21
Find the end of the Long Cable (66) that does not
have a rubber ball. Insert that end of the Long
Cable up through the indicated opening in the Top
Frame (67).
Lay the Long Cable (66) over a 4 1/2” Pulley (81).
Attach the Pulley inside the Top Frame (67) with a
3/8” x 2 3/4” Bolt (70), two 3/8” Washers (9), the two
1/2” x 1/2” Spacers (65), and a 3/8” Nylon Locknut
(21).
23
70
9
67
9
66
9
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