Weider WEEMSY60420, Viper 2000 User Manual

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Page 1

USER'S MANUAL

ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness, Ltd. office, or write: ICON Health & Fitness, Ltd.

Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK

Tel:

Outside the UK: 0 (044) 113 387 7133 Fax: 0 (044) 113 387 7125

Please provide the following information when ordering replacement parts:

• the MODELNUMBER of the product (WEEMSY60420)

• the NAME of the product (WEIDER

VIPER 2000 weight system)

• the SERIAL NUMBER of the product (see the front cover of this manual)

• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the centre of this manual)

08457 089 009

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Model No.WEEMSY60420 Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: csuk@iconeurope.com

08457 089 009

www.iconeurope.com

Visit our website at

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: APART IDENTIFICATION CHART and a PARTS LIST/EXPLODED DRAWING are attached at the centre of this manual. Remove them before beginning assembly.

CABLE DIAGRAM

The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (66). Use the diagram to make sure that the two cables are assembled correctly. The letters show the routing of the Short Cable (23); the numbers show the routing of the Long Cable (66).

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

8—Top Frame

Long Cable (66) High Pulley Station

D—Weight Tube

Short Cable (23) Low Pulley Station

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318

TROUBLESHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the weight system. Replace any worn parts immediately. The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened. Locate the adjustment sleeve and adjustment screw near the lower end of the Short Cable (23). Loosen the adjustment screw. Pull the end of the Short Cable until there is no slack. Slide the adjustment sleeve and the ball against the indicated 3 1/2” Pulley (15). Retighten the adjustment screw. Make sure that the cables are not too tight, or the top weight will be lifted off the weight stack.

Additional slack can be removed by locating the indicated 5/16” Nylon Locknut (3) near the upper end of the Front Upright (42). To tighten the cables, hold the 5/16” x 3 1/4” Bolt (35) and turn the Nylon Locknut clockwise.

Note: Inspect all cables before each use. If a cable tends to slip off the pulleys often, the cable may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

Replace all cables every two years.

Adjustment Screw

Adjustment Sleeve

Ball

1. Read all instructions in this user's manual and in the accompanying literature before using the weight system.

2. Use the weight system only on a level surface. Cover the floor beneath the weight system for protection.

3. Inspect and properly tighten all parts each time you use the weight system. Replace any worn parts immediately.

4. Keep children under 12 away from the weight system at all times.

5. Inspect all cables before each use. Make sure that the cables remain on the pulleys at all times. If the cables bind whilst you are exercising, stop immediately and make sure that the cables are on all of the pulleys. Replace all cables every two years.

6. Keep hands and feet away from moving parts.

7. Always wear athletic shoes for foot protection.

8. Never release the press arms, leg lever, lat bar or nylon strap whilst weights are raised. The weights will fall with great force.

9. Always stand on a foot plate when performing an exercise that could cause the weight system to tip.

10. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

11. The resistance cylinders become very hot during use. Allow the cylinders to cool before touching them.

12. If you feel pain or dizziness at any time whilst exercising, stop immediately and begin cooling down.

13. The weight system is intended for in-home use only. Do not use this weight system in any commercial, rental, or institutional setting.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

IMPORTANT PRECAUTIONS

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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BEFORE YOU BEGIN

DIMENSIONS:

Height: 192 cm (75 1/2 in.) Width: 142 cm (56 in.) Length: 183 cm (72 in.)

Foot Plate

Low Pulley Station

High Pulley Station

Lat Bar

Leg Lever

Arms

Stepper

Weight Stack

Backrest

Resistance Cylinders

VKR Arms

Weight Pin

Thank you for selecting the versatile WEIDER®VIPER

2000. The WEIDER

VIPER 2000 weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys-

tem, the WEIDER

VIPER 2000 will help you to

achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have additional

questions, please call our Customer Service Department. To help us assist you, please note the product model number and serial number before calling. The model number is WEEMSY60420. The serial number can be found on a decal attached to the weight system (see the front cover of this user's manual).

Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled.

WEIGHT RESISTANCE CHART

WEIGHT PRESS ARM BUTTERFLY ARM LEG LEVER HIGH PULLEY LOW PULLEY

PLATES (lbs.) (lbs.) (lbs.) (lbs.) (lbs.)

129 26 18 16 18 248 39 32 30 32 369 50 45 43 45 483 64 58 56 58 5 107 80 71 68 71 6 129 96 84 80 84 7 145 112 98 93 98 8 163 130 110 105 110 9 181 149 125 117 125

10 183 Do not use 134 128 134

The actual resistance at each weight station may vary due to differences in individual weight plates, as well as friction between the cables, pulleys, and weight guides.

Note: 1 lb. = .454 kg

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ASSEMBLY

Bracket

Low Side

Before beginning assembly, carefully read the following information and instructions:

• Place all parts of the weight system in a cleared

area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

• Read each assembly step before you begin.

• For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART located in the centre of this manual.

Note: Some small parts may have been preattached for shipping purposes. If a part is not in the parts bag, check to see if it has been preattached.

• As you assemble the weight system, be sure that all parts are oriented as shown in the drawings.

• Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

• Two adjustable spanners

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: Asocket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1. Before you begin, make sure that you have

carefully read the instructions at the top of this page.

Press a 2” Inner Cap (27) into the Base (4). Attach the Pulley Plate (20) to the Base (4) with

two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3).

Insert the two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).

2. Press the two 2” Outer Caps (88) onto the Stabiliser (5).

Insert two 5/16” x 2 3/4” Carriage Bolts (14) and one 5/16” x 2 1/2” Carriage Bolt (1) up through the Stabiliser (5). Slide the end of the Base (4) and the Rear Upright (82) onto the two 5/16” x 2 3/4” Carriage Bolts (14). Make sure that the Rear Upright is turned as shown. Thread 5/16” Nylon Locknuts (3) onto the two Carriage Bolts.

Do not tighten the Nylon Locknuts yet.

Slide one end of the Brace (86) onto the 5/16” x 2 1/2” Carriage Bolt (1) in the Stabiliser (5). Thread a 5/16” Nylon Locknut (3) onto the Carriage Bolt.

Do not tighten the Nylon Locknut yet.

Attach the other end of the Brace (86) to the Rear Upright (82) with a 5/16” x 2 3/4” Bolt (11), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3).

Do not tighten the Nylon Locknut yet.

ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION

To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT on page 15).

Attach the Chain (84) between the 3/8” x 2” Eyebolt (62) on the Leg Lever (29) and the Short Cable (23) with two Cable Clips (83).

ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION

Attach the Lat Bar (85) to the Long Cable (66) with a Cable Clip (83). For some exercises, the Chain (84) and/or Nylon Rope (76) should be attached between the Lat Bar and the Long Cable with two Cable Clips.

If the Chain is used, adjust the length of the Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (39) can be attached in the same way.

ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION

Attach the Lat Bar (85) to the Short Cable (23) with a Cable Clip (83). For some exercises, the Chain (84) and/or Nylon Rope (76) should be attached between the Lat Bar and the Short Cable with two Cable Clips.

If the Chain is used, adjust the length of the Chain between the Lat Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (39) can be attached in the same way.

CHANGING THE STEPPING RESISTANCE

To change the stepping resistance, first lift the Right and Left Pedals (89, 90) off the hooks at the lower ends of the Resistance Cylinders (91). Move the hooks to different slots under the Pedals. Make sure

that the hooks are fully inserted into the slots in the same position under both Pedals. The farther

the hooks are moved from the Rear Upright (82), the greater the resistance will be. CAUTION: The

Resistance Cylinders become very hot during use. Allow the Resistance Cylinders to cool before touching them.

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3. Press the 1 1/4” Inner Cap (57) into the Front Upright (42).

Attach the 1” Plastic Stop (64) to the centre hole in the Stop Bracket (63) with a 5/16” x 1 1/2” Bolt (24) and 5/16” Nylon Locknut (3).

Attach the Stop Bracket (63) to the Front Upright (42) with a 5/16” x 2” Bolt (61), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3).

Slide the Front Upright (42) onto the two 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Thread two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the Nylon Locknuts yet.

4. Press two 2” Inner Caps (27) into the Top Frame (67).

Attach the Top Frame (67) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8), and 5/16” Nylon Locknuts (3). Do

not tighten the Nylon Locknuts yet.

Attach the Top Frame (67) to the Stop Bracket (63) with a 5/16” x 2 3/4” Bolt (11), 5/16” Flat Washer (8), and 5/16” Nylon Locknut (3). Do not tighten

the Nylon Locknut yet.

Attach the Top Frame (67) to the Rear Upright (82) with two 5/16” x 2 3/4” Bolts (11), 5/16” Flat Washers (8), and 5/16” Nylon Locknuts (3).

Tighten all Nylon Locknuts used in steps 2 through 4.

Single Hole

ADJUSTMENT

The instructions below describe how each part of the weight system can be adjusted. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

To change the weight setting, insert the Weight Pin (26) under one of the Weights (25). Make sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting can be changed from

12.5 pounds to 125 pounds, in increments of 12.5 pounds. Note: Due to the cables and pulleys, the

actual amount of resistance at each exercise station will vary from the weight setting. Refer to the Weight Resistance Chart on page 17 to find the actual amount of resistance at each station.

Note: 1 kg = 2,2 pounds

SWITCHING THE ARMS TO THE PRESS MODE OR THE BUTTERFLY MODE

To perform the BENCH PRESS exercise, switch the Arms (46) to the press mode by inserting the two 4 1/2” “L” Pins (60) down through the indicated holes in the Arm Frame (52) and the Arms.

To perform the BUTTERFLY exercise, switch the Arms (46) to the butterfly mode by inserting one of the 4 1/2” “L” Pins (60) down through the hole in the centre of the Arm Frame (52) and the Stop Bracket (63). Set the other “L” Pin aside.

ATTACHING AND REMOVING THE SEAT

Set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and Seat Knob (40).

For some exercises, the Seat (13) must be removed. First, make sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42).

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30. Attach a VKR Armrest (99) to the Right VKR Arm (101) with two 1/4” x 2” Screws (102) and 1/4” Flat Washers (10).

Attach a VKR Armrest (99) to the Left VKR Arm (100) in the same manner.

31. Insert a 7” Handle (47) into the Right VKR Arm (101). Attach the Handle with a 5/16” x 2” Bolt (61), two 5/16” Flat Washers (8), and a 5/16” Nylon Locknut (3).

Attach the other 7” Handle (47) to the Left VKR Arm (100) in the same manner.

32. Attach the VKR Backrest (98) to the Rear Upright (82) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10).

101

100

102

101

100

33. Make sure that all parts are properly tightened. The use of all remaining parts will be explained in ADJUSTMENT, beginning on page 15 of this manual. Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, locate and correct the problem before using the weight system. IMPORTANT: If the cables are not proper-

ly routed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 19 of this manual.

5. Press two 1 1/2” Bushings (93) into the Left Pedal (90); press two 1 1/2” Bushings (93) into the Right Pedal (89). Attach a Pedal Cover (92) to each Pedal with a 1/2” Tap Screw (6).

Lubricate the pedal axles on the Rear Upright (82). Slide the Right and Left Pedals (89, 90) onto the right and left pedal axles. Note: Make sure

that the Pedals are on the correct sides; the slotted brackets must be on the insides of the Pedals. Hold a 1" Retainer (54) and 1" Round Cover Cap (55) against the left pedal axle. The teeth on the Retainer must bend toward the Round Cover Cap. Tap the Retainer and Round

Cover Cap onto the pedal axle. Attach the Right Pedal in the same manner.

6. Lubricate the cylinder axles on the Rear Upright (82). Slide a 5/8” Spacer (97) and a Resistance Cylinder (91) onto the right cylinder axle. Be sure that the Spacer is turned as shown. Hold a 5/8" Retainer (95) and 5/8" Round Cover Cap (96) against the right cylinder axle. The teeth on the

Retainer must bend toward the Round Cover Cap. Tap the Retainer and Round Cover Cap

onto the cylinder axle. Attach a Resistance Cylinder (91) to the left cylin-

der axle in the same manner.

7. Raise the Left Pedal (90) and rest it on the hook at the lower end of the left Resistance Cylinder (91). The hook must be in one of the slots under the Left Pedal.

Raise the Right Pedal (89) and rest it on the hook at the lower end of the right Resistance Cylinder (91). Make sure that the hooks are in the same

position under both Pedals.

8. Set the two Weight Bumpers (19) on the indicated plate on the Base (4). Align the holes in the Weight Bumpers with the holes in the plate.

Stack nine Weights (25) on the Weight Bumpers (19). Each Weight must be turned so the pin groove is facing the Front Upright (42). The holes in the Weights must be aligned with the holes in the Weight Bumpers. CAUTION: Be

careful to avoid tipping the stack of Weights until step 9 is completed.

82—Lubricate

Hooks

Lubricate

Pin Groove

Slotted

Brackets

Page 8

26. Press a 1 1/2” Inner Cap (32) into the Seat Frame (36).

Insert a 1/4” x 2” Carriage Bolt (38) into the centre of each Seat Plate (37). Attach the Seat Plates to the Seat (13) with four 1/4” x 3/4” Screws (18).

Insert the two 1/4” x 2” Carriage Bolts (38) into the Seat Frame (36). Make sure that the Seat (13) is turned so the wide end is toward the 1 1/2” Inner Cap (32). Tighten a 1/4” Nylon Locknut (7) with 1/4” Flat Washer (10) onto each Carriage Bolt.

27. Press a 1 1/2” Inner Cap (32) into the Leg Lever (29).

Attach the 3/8” x 2” Eyebolt (62) to the Leg Lever (29) with a 3/8” Flat Washer (9) and a 3/8” Nylon Locknut (21).

Lubricate a 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the Bolt and a 5/16” Nylon Locknut (3). Do not over-

tighten the Nylon Locknut; the Leg Lever must be able to pivot freely.

28. Set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

Press 3/4” Round Inner Caps (34) into the ends of the 13 1/2” Pad Tube (28). Insert the Pad Tube into the Seat Frame (36). Slide a 6” Pad (30) onto each end of the Pad Tube.

Press 3/4” Round Inner Caps (34) into the ends of the 13” Pad Tube (31). Insert the Pad Tube into the Leg Lever (29). Slide a 5 1/2” Pad (50) onto each end of the Pad Tube.

29. Press 1 1/2” Inner Caps (32) into the Left and

Right VKR Arms (100, 101).

Attach the Left and Right VKR Arms (100, 101) to the Rear Upright (82) with two 5/16” x 2 3/4” Bolts (11) and 5/16” Nylon Locknuts (3).

101

100

Wide End

33—Lubricate

Pin Groove

Welded Pin

Upper Ends of Weight Guides have Holes

Lubricate

9. Press the Weight Tube Endcap (79) into the indicated end of the Weight Tube (80).

Insert the Weight Tube (80) into the stack of Weights (25). Slide the tenth Weight (25) onto the upper end of the Weight Tube. The Weight Tube must be turned so the welded pin is in the pin groove in the Weight.

Locate the lower ends of the Weight Guides (72) (there are holes near the upper ends). Insert the lower ends of the Weight Guides into the ten Weights (25).

10. Attach the upper ends of the Weight Guides (72) to the Top Frame (67) with the 5/16” x 6” Bolt (74), the two 1/2” x 3/4” Bushings (73), and a 5/16” Nylon Locknut (3).

11. Press two 1 3/4” Inner Caps (44) and two 1” Round Inner Caps (49) into the Arm Frame (52).

Lubricate the upper axle on the Arm Frame (52). Hold the axle between the two Arm Frame Bushings (68). Set the Arm Frame Bushings and the Arm Frame on the welded plate on the Top Frame (67). Place the Arm Frame Bracket (69) over the Arm Frame Bushings. Attach the Arm Frame Bracket to the Top Frame with four 1/4” x 3/4” Screws (18) and 1/4” Nylon Locknuts (7).

Page 9

23. Hold the indicated end of the Short Cable (23) under the 3 1/2” Pulley (15) on the Front Upright (42). Attach the 5/16” x 3 1/2” Bolt (87), two 5/16” Flat Washers (8), the 1” Metal Spacer (22), and a 5/16” Nylon Locknut (3) to the Front Upright as shown. Be sure that the Short Cable is

between the Pulley and the Metal Spacer.

Tighten the 3/8” Nylon Locknut (21) and 3/8” x 3 1/2” Bolt (not shown).

Wrap the Short Cable (23) up around the 3 1/2” Pulley (15) on the Pulley Plate (20). Tighten the 3/8” Nylon Locknut (21) and 3/8” x 1 3/4” Bolt (48). Make sure that the Cable Trap (59) is in

the 6 o’clock position.

24. Remove the 3/8” Nylon Locknut (21), 3/8” x 1 3/4” Bolt (48), and 4 1/2” Pulley (77) from the lower end of the “I” Plates (78). Route the Short Cable (23) over the Pulley and reattach the Pulley to the “I” Plates with the Bolt and Nylon Locknut.

Refer to the inset drawing. Slide the Plastic Flanged Bushing (103) onto the Weight Tube (80). Press the Plastic Flanged Bushing into the top Weight (25). Slide the Weight Guide Bracket (81) onto the top of the Weight Tube. Tap t he

Weight Guide Bracket with a mallet to ensure that the Plastic Flanged Bushing is firmly in the top Weight.

Insert the end of the Short Cable (23) into the upper end of the Weight Tube (80). Insert a 5/16” x 1 1/2” Bolt (24) through the Weight Guide Bracket (81), Weight Tube, and Short Cable. Tighten a 5/16” Nylon Locknut (3) onto the Bolt.

IMPORTANT: The Short and Long Cables (23,

66) must be properly routed on the Pulleys, and the Cables must be properly tightened. To tighten the Cables, refer to TIGHTENING THE CABLES on page 18 of this manual.

25. Attach the Backrest (41) to the Front Upright (42)

with two 1/4” x 2 1/2” Screws (43) and 1/4” Flat Washers (10).

103

12. Press two 1 3/4” Inner Caps (44) into each of the Arms (46).

Apply lubricant to the lower axles on the Arm Frame (52). Slide an Arm (46) onto one of the axles. Hold two 1” Retainers (54) and a 1” Round Cover Cap (55) against the lower end of the axle.

The teeth on the Retainers must bend toward the Round Cover Cap (see inset drawing). Tap

the Retainers and Round Cover Cap onto the axle. Attach the other Arm (46) to the Arm Frame (52) in

the same manner. Insert the two 4 1/2” “L” Pins (60) down through the

indicated holes in the Arm Frame (52) and the Arms (46).

13. Wet both Arms (46) with soapy water. Slide a 7 3/4” Pad (45) onto each Arm.

Press a 1” Round Inner Cap (49) into the indicated end of a 7” Handle (47). Wet the other end of the Handle with soapy water and slide a Handgrip (12) onto it. Insert the Handle into one of the Arms (46). Attach the Handle with a 5/16” x 2 1/4” Bolt (33), two 5/16” Flat Washers (8), a 1/2” x 3/8” Spacer (51) and a 5/16” Nylon Locknut (3).

Attach a 7” Handle (47) to the other Arm (46) in the same manner.

14. Attach a Large “U” Bracket (56) to one of the Arms (46) with a 3/8” x 2 3/4” Bolt (70), 3/8” Flat Washer (9), and 3/8” Nylon Locknut (21). Be sure that the

Cable Trap (59) is on the side shown.

Attach a Large “U” Bracket (56) to the other Arm (46) in the same manner.

52—Lubricate

52 54

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19. Remove the 3/8” Nylon Locknut (21), 3/8” x 1 3/4”

Bolt (48), and 4 1/2” Pulley (77) from one end of the “I” Plates (78). Route the Long Cable (66) under the Pulley and reattach the Pulley to the “I” Plates with the Bolt and Nylon Locknut.

Refer to the inset drawing. (Note: The Wide Swivel Bracket [71] is attached to the Top Frame [67]; it is shown disassembled for clarity.) Lay the Long Cable (66) over a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (59) to the Wide Swivel Bracket (71) with a 3/8” x 1 3/4” Bolt (48) and 3/8” Nylon Locknut (21). Be sure that the

Cable Trap is turned to the indicated position.

20. Wrap the Long Cable (66) down around the 3 1/2” Pulley (15) on the left Arm (46). Tighten the 3/8” Nylon Locknut (21) and 3/8” x 1 3/4” Bolt (not shown). Be sure that the Cable Trap (59) is

turned to the indicated position.

21. Note: The 4 1/2” Pulley (77) shown in this step is preattached to the Adjustment “U” Bracket (75). Attach the Adjustment “U” Bracket (75) to the Front Upright (42) with the 5/16” x 3 1/4” Bolt (35), a 5/16” Flat Washer (8), and a 5/16” Nylon Locknut (3). Thread the Nylon Locknut onto

the Bolt only two complete turns.

Remove the 3/8” x 1 3/4” Bolt (48), 3/8” Nylon Locknut (21), and 4 1/2” Pulley (77) from the Adjustment “U” Bracket (75). Wrap the Long Cable (66) around the Pulley as shown. Reattach the Pulley to the Adjustment “U” Bracket with the Bolt and Nylon Locknut.

22. Wrap the Long Cable (66) up around the 3 1/2” Pulley (15) on the right Arm (46). Tighten the 3/8” x 1 3/4” Bolt (48) and 3/8” Nylon Locknut (not shown). Be sure that the Cable Trap (59) is

turned to the indicated position.

Attach the 5/16” x 3” Bolt (17), two 5/16” Flat Washers (8), and a 5/16” Jam Nut (2) to the indicated hole in the Top Frame (67).

Slide the end of the Long Cable (66) onto the 5/16” x 3” Bolt (17). Tighten another 5/16” Jam Nut (2) onto the Bolt.

15. Attach the Wide Swivel Bracket (71) to the indicated bracket on the Top Frame (67) with a 5/16” x 3 1/4” Bolt (104) and 5/16” Nylon Locknut (3).

Do not overtighten the Nylon Locknut; the Wide Swivel Bracket must be able to swivel freely.

16. If the parts shown at the right have not been pre-

assembled, follow the instructions below to assemble them.

Attach the two “I” Plates (78) to two 4 1/2” Pulleys (77) with two 3/8” x 1 3/4” Bolts (48) and 3/8” Nylon Locknuts (21) as shown. Do not thread

the Nylon Locknuts all the way onto the Bolts until assembly step 24 is completed.

17. IMPORTANT: As you assemble the Long Cable

(66) and the Short Cable (not shown), refer to page 19 of this manual to make sure that the Cables are properly routed.

Find the end of the Long Cable (66) that does not have a rubber ball. Insert that end of the Long Cable up through the indicated opening in the Top Frame (67).

Lay the Long Cable (66) over a 4 1/2” Pulley (77). Attach the Pulley inside the Top Frame (67) with a 3/8” x 2 3/4” Bolt (70), two 3/8” Flat Washers (9), the two 1/2” x 1/2” Spacers (65), and a 3/8” Nylon Locknut (21).

18. Remove the 3/8” x 1 3/4” Bolt (48), 3/8” Nylon

Locknut (21), and 3 1/2” Pulley (15) from the indicated bracket on the Top Frame (67). Insert the end of the Long Cable (66) through the bracket and down through the indicated hole.

Reattach the 3 1/2” Pulley (15) to the bracket on the Top Frame (67) with the 3/8” x 1 3/4” Bolt (48) and 3/8” Nylon Locknut (21). Be sure that the

Long Cable is between the Pulley and the top of the bracket.

Bracket

Hole

104

Page 11

REMOVE THIS PART IDENTIFICATION

3/4" Round Inner Cap (34)–4

5/8" Spacer (97)–2

3/8" x 2" Eyebolt (62)—1

CHART FROM THE MANUAL!

1" Round Inner Cap (49)–8

1" Round Cover Cap (55)–4

This chart is provided to help you identify the small parts used in assembly. Important: Some parts may

have been pre-assembled for shipping purposes; if you cannot find a part in the parts bags, check to see if it has been pre-assembled.

5/8" Round Cover Cap (96)–2

1 1/4" Inner Cap (57)—1

1 1/2" Inner Cap (32)—4

2" Inner Cap (27)–3

1 3/4" Inner Cap (44)–6

2" Outer Cap (88)–2

Page 12

1/4" Nylon Locknut (7)–6

1/2" Tap Screw (6)–2

5/16" x 2 3/4" Carriage Bolt (14)–3

1/2" x 3/8" Spacer (51)—2

5/16" Jam Nut (2)–2

5/16" Nylon Locknut (3)–30

3/8" Nylon Locknut (21)–12

1/4" Flat Washer (10)–10

1/4" x 3/4" Screw (18)–8

1/4" x 2" Screw (102)–4

1/4" x 2 1/2" Screw (43)–4

5/16" x 1 1/2" Bolt (24)–2

3/8" x 1 3/4" Bolt (48)–8

5/16" x 2 3/4" Bolt (11)–10

3/8" x 2 3/4" Bolt (70)–3

5/16" x 3" Bolt (17)–1

5/16" x 3 1/4" Bolt (104)–1

1/2" x 1/2" Spacer (65)—2

1/2" x 3/4" Spacer (73)—2

1" Metal Spacer (22)–1

1" Plastic Stop (64)–1

5/16" Flat Washer (8)–23

3/8" Flat Washer (9)–5

1/4" x 2" Carriage Bolt (38)–2

5/16" x 2" Bolt (61)–3

5/16" x 2 1/4" Bolt (33)–5

5/16" x 2 1/2" Carriage Bolt (1)–3

5/16" x 3 1/4" Short Thread Bolt (35)–1

5/16" x 3 1/2" Bolt (87)–1

3/8" x 3 1/2" Bolt (16)–1

5/16" x 6" Bolt (74)–1

5/8" Retainer (95)–2

1" Retainer (54)–6

Page 13

PART LIST—Model No. WEEMSY60420 R0902A

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.

Key No. Qty. Description

1 3 5/16” x 2 1/2” Carriage Bolt 2 2 5/16” Jam Nut 3 29 5/16” Nylon Locknut 4 1 Base 5 1 Stabiliser 6 2 1/2” Tap Screw 7 6 1/4” Nylon Locknut 8 22 5/16” Flat Washer

9 6 3/8” Flat Washer 10 10 1/4” Flat Washer 11 10 5/16” x 2 3/4” Bolt 12 4 Handgrip 13 1 Seat 14 3 5/16” x 2 3/4” Carriage Bolt 15 6 3 1/2” Pulley 16 1 3/8” x 3 1/2” Bolt 17 1 5/16” x 3” Bolt 18 8 1/4” x 3/4” Screw 19 2 Weight Bumper 20 1 Pulley Plate 21 13 3/8” Nylon Locknut 22 1 1” Metal Spacer 23 1 Short Cable 24 2 5/16” x 1 1/2” Bolt 25 10 Weight 26 1 Weight Pin 27 3 2” Inner Cap 28 1 13 1/2” Pad Tube 29 1 Leg Lever 30 2 6” Pad 31 1 13” Pad Tube 32 4 1 1/2” Inner Cap 33 5 5/16” x 2 1/4” Bolt 34 4 3/4” Round Inner Cap 35 1 5/16” x 3 1/4” Short Thread Bolt 36 1 Seat Frame 37 2 Seat Plate 38 2 1/4” x 2” Carriage Bolt 39 1 Nylon Strap 40 1 Seat Knob 41 1 Backrest 42 1 Front Upright 43 4 1/4” x 2 1/2” Screw 44 6 1 3/4” Inner Cap 45 2 7” Pad 46 2 Arm 47 4 7” Handle 48 8 3/8” x 2” Bolt 49 8 1” Round Inner Cap 50 2 5 1/2” Pad 51 2 1/2” x 3/8” Spacer 52 1 Arm Frame 53 2 Plastic Bushing

Key No. Qty. Description

54 6 1” Retainer 55 4 1” Round Cover Cap 56 2 Large “U” Bracket 57 1 1 1/4” Inner Cap 58 2 Narrow Swivel Bracket 59 4 Cable Trap 60 2 4 1/2” “L” Pin 61 3 5/16” x 2” Bolt 62 1 3/8” x 2” Eyebolt 63 1 Stop Bracket 64 1 1” Plastic Stop 65 2 1/2” x 1/2” Spacer 66 1 Long Cable 67 1 Top Frame 68 2 Arm Frame Bushing 69 1 Arm Frame Bracket 70 3 3/8” x 2 3/4” Bolt 71 1 Wide Swivel Bracket 72 2 Weight Guide 73 2 1/2” x 3/4” Spacer 74 1 5/16” x 6” Bolt 75 1 Adjustment “U” Bracket 76 1 Nylon Rope 77 4 4 1/2” Pulley 78 2 “I”-Plate 79 1 Weight Tube Endcap 80 1 Weight Tube 81 1 Weight Guide Bracket 82 1 Rear Upright 83 3 Cable Clip 84 1 Chain 85 1 Lat Bar 86 1 Brace 87 1 5/16” x 3 1/2” Bolt 88 2 2” Outer Cap 89 1 Right Pedal 90 1 Left Pedal 91 2 Resistance Cylinder 92 2 Pedal Cover 93 4 1 1/2” Bushing 94 2 Resistance Cylinder Bushing Set 95 2 5/8” Retainer 96 2 5/8” Round Cover Cap 97 2 5/8” Spacer 98 1 VKR Backrest

99 2 VKR Armrest 100 1 Left VKR Arm 101 1 Right VKR Arm 102 4 1/4” x 2” Screw 103 1 Plastic Flanged Bushing 104 1 5/16 x 3 1/4” Bolt

# 1 User’s Manual

Note: Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.

REMOVE THIS PART LIST/EXPLODED DRAWING

FROM THE MANUAL.

SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

Page 14

100

101

49 47

102

104

103

EXPLODED DRAWING—Model No. WEEMSY60420 R0902A