Weider WECCSY24540 User Manual
Model No. WECCSY24540
www.weiderfitness.com
Visit our website at
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30
EST (excluding holidays).
USER’S MANUAL
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
Patent Pending
-
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of ICON IP
2
, Inc.
WARNING DECAL PLACEMENT
Keep hands and
fingers clear of
this area.
The decals shown here have been placed on the weight system. If a decal is missing or illegible, please
call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until
18h30 Eastern Time, to order a free replacement decal. Apply the decal in the location shown.
Decals 2 and 3—These
decals are placed on
both sides of the upright
Decal 1
Decal 1
Decal 2
Decal 1
Decal 3
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
1. Read all instructions in this manual before
using the weight system. Use the weight system only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.
5. Make sure all parts are properly tightened
each time the weight system is used.
Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protection while exercising.
9. The weight system is designed to support a
maximum user weight of 136 kg (300 lbs.).
The weight system is designed to be used by
only one person at a time.
10. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys.
11. Always stand on the foot plate when performing an exercise that could cause the
weight system to tip.
12. Never release the butterfly arms, leg lever, lat
bar, or accessories while the weights are
raised; the weights will fall with great force.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use it.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®1150
weight system. The weight system offers a selection of
weight stations designed to develop every major muscle
group of the body. Whether your goal is to tone your
, build dramatic muscle size and strength, or
body
improve your cardiovascular system, the weight system
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have additional ques-
tions, please call our Customer Service Department at
ASSEMBLED DIMENSIONS:
Height: 195.58 cm (77 in.)
Width: 106.68 cm (42 in.)
Length: 256.54 cm (101 in.)
1-888-936-4266, Monday through Friday 8h00 until
18h30 eastern time (excluding holidays).To help us
assist you, please note the product model number and
serial number before calling. The model number is
WECCSY24540.
decal attached to the weight system (see the front cover
of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
The serial number can be found on a
Lat Bar
High Pulley Station
Squat Station
Weight Stack
Butterfly/Press Arm
Backrest
Seat
Leg Lever
Low Pulley
Station
Foot Plate
5
ASSEMBLY
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assembled successfully by anyone. Before begin-
ning assembly, make sure to read the
information on this page. This brief introduction will save you much more time than
it takes to read it.
Assembly Requires Two Persons
Make sure you have the following tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• One Allen wrench (included)
• You will also need grease, a small amount of
soapy water, and clear tape or masking tape.
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the
assembly process will require several hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the weight system over
a couple of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages.
parts needed for each stage are found in individual
bags.
Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose
the packing materials until assembly is completed.
The
of
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION
CHART in the center of this manual.
chart on the floor and use it to easily identify parts
during each assembly step. Note: Some small parts
may have been preattached. If a part is not in the
parts bag, check to see if it has been preattached.
Place the
How to Orient Parts
As you assemble the product, make sure that all parts
are oriented exactly as shown in the drawings.
Tightening Parts
ighten all parts as you assemble them, unless
T
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department at 1-888-936-4266.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seats and the backrests.
6
Frame Assembly
1.
Before beginning assembly, make sure you
understand the information in the box on
page 6. For help identifying small parts,
see the PART IDENTIFICATION CHART in
the center of this manual.
1
2
30
30
1
Press three 50mm Square Inner Caps (30) into
the Base (1) and the Stabilizer (2).
Insert two M10 x 68mm Carriage Bolts (60) up
into the Stabilizer (2). Insert four M10 x 65mm
Carriage Bolts (64) up into the Base (1) (see the
inset drawing).
pieces of tape over the heads of the Bolts to
hold them in place.
Slide the Base (1) onto the two M10 x 68mm
Carriage Bolts (60) in the Stabilizer (2).
2. Using the included grease, lubricate an M10 x
77mm Bolt (75). Attach the Squat Base Plate (3)
to the Stabilizer (2) with the Bolt and an M10
Nylon Locknut (80). Do not overtighten the
Locknut; the Squat Base Plate must be able to
pivot easily.
Attach the tether on the Short Pin (56) to the
Stabilizer (2) with an M4 x 16mm Self-tapping
Screw (82). Insert the Pin through the Stabilizer
and the Squat Base Plate (3).
Note: It may be helpful to place
30
60
1
64
64
2
6
Press two 25mm Round Outer Caps (36) onto the
Rear Upright (6).
Orient the Rear Upright (6) as shown. Slide the
Rear Upright onto the indicated M10 x 68mm
Carriage Bolts (60) and thread two M10 Nylon
Locknuts (80) onto the Bolts. Do not tighten the
Locknuts yet.
Insert Bolt
through
this hole
3
56
This angle
is less
than 90
degrees
75
82
36
36
80
80
80
60
2
7
3. Press a 50mm Square Inner Cap (30) into the
Front Upright (5).
Slide the Front Upright (5) onto the indicated M10
x 65mm Carriage Bolts (64) and thread two M10
Nylon Locknuts (80) onto the Bolts.
en the Locknuts yet.
Do not tight-
3
30
5
4. Press a 50mm Square Inner Cap (30) into the
Front Leg (7).
to the Front Leg with an M5 Washer (19) and an
M4 x 16mm Self-tapping Screw (82).
Slide the Front Leg (7) onto the indicated M10 x
65mm Carriage Bolts (64) and thread two M10
Nylon Locknuts (80) onto the Bolts.
en the Locknuts yet.
Attach the Leg Lever Bumper (42)
Do not tight
80
64
4
30
-
7
80
42
19
82
80
64
8
5. Press two 50mm Square Inner Caps (30) into the
Foot Plate (4).
Lift the Base (1) to align the indicated holes with
the holes in the Foot Plate (4).
Plate to the Base with two M10 x 65mm Carriage
Bolts (64) and two M10 Nylon Locknuts (80). Do
not tighten the Locknuts yet.
Attach the Foot
5
80
Holes
1
30
6. Attach the Seat Frame (8) to the Front Upright (5)
with two M10 x 67mm Bolts (65), two M10
Washers (77), and two M10 Nylon Locknuts (80).
Do not tighten the Locknuts yet.
Attach the Seat Frame (8) to the Front Leg (7)
with two M10 x 70mm Bolts (70) and two M10
Nylon Locknuts (80). Do not tighten the
Locknuts yet.
80
30
6
5
77
80
65
65
70
7
4
64
8
80
7. Press a 25mm x 70mm Inner Cap (31) into the
bottom of the Squat Frame (9).
Attach a 90mm Pulley (46) and a Cable Trap (48)
to the Squat Frame (9) with an M10 x 45mm Bolt
(61) and an M10 Nylon Locknut (80). Do not
tighten the Locknut yet; it needs to be loose
until the High Cable (not shown) is assembled
around the Pulley
Attach a Squat Frame Roller (53) to the Squat
Frame (9) with an M8 x 85mm Bolt (63) and an
M8 Nylon Locknut (83). Attach the other three
Squat Frame Rollers in the same manner.
.
7
9
53
53
31
63
80
83
46
48
61
53
9
8. Attach the Squat Arm (16) to the Squat Frame (9)
with four M10 x 35mm Bolts (69), four M10
ashers (77), and four M10 Nylon Locknuts (80).
W
Make sure the bolt heads rest inside of the
hexagonal holes in the Squat Frame.
Wet the Squat Arm (16) with soapy water. Slide
two Short Foam Pads (10) and two Handgrips
(29) onto the Squat Arm.
8
69
69
10
16
77
77
29
10
9. Slide the Squat Frame (9) onto the Rear Upright
(6) so that the 90mm Pulley (46) is towards the
Front Upright (5).
9
9
9
46
5
6
80
80
Press two 50mm Square Inner Caps (30) into the
10.
op Frame (1
T
Attach the Top Frame (11) to the Rear Upright (6)
with two M10 x 60mm Bolts (72), two M10
Washers (77), and two M10 Nylon Locknuts (80).
Make sure the bolt heads rest inside of the
hexagonal holes in the Rear Upright. Do not
tighten the Locknuts yet.
Attach the Top Frame (11) to the Front Upright (5)
with two M10 x 67mm Bolts (65), two M10
Washers (77), and two M10 Nylon Locknuts (80).
Do not tighten the Locknuts yet.
1).
10
10
72
72
65
30
77
11
80
77
80
80
6
5
30
11. Insert two Weight Guides (17) into the indicated
holes in the Base (1). While a second person
holds the W
with an M10 x 155mm Bolt (66), two M10
ashers (77), and an M10 Nylon Locknut (80).
W
Make sure the slots in the Weight Guides are
on the bottom, as shown. Do not overtighten
the Locknut.
Slide two Weight Bumpers (51) onto the Weight
Guides (17). Slide six Weights (21) onto the
Weight Guides.
ented with the deep pin grooves on the bottom of the Weights and on the indicated side.
eight Guides, attach them to the Base
Make sure the Weights are ori-
11
80
77
1
1
77
80
Lubricate
17
77
Slot
77
66
66
Insert the Weight Tube (23) into the Weights (21).
Lubricate the indicated holes in a Top Weight (22)
with grease. Slide the Top Weight onto the Weight
Guides (17).
Tube (23) rests in the grooves in the bottom of
the Top Weight.
Attach the Weight Guides (17) to the Top Frame
(11) with an M10 x 155mm Bolt (66), two M10
Washers (77), and an M10 Nylon Locknut (80).
Tighten the M10 Nylon Locknuts (80) used in
steps 1–11.
Make sure the pin on the Weight
22
Pin
23
Pin
Groove
21
51
1
Arm Assembly
Press two 50mm x 70mm Inner Caps (37) into
12.
the Butterfly Frame (12).
Lubricate an M10 x 77mm Bolt (75) with grease.
Attach the Butterfly Frame (12) to the
1) with the Bolt and an M10 Nylon Locknut (80).
(1
Do not overtighten the Locknut; the Butterfly
Frame must be able to pivot easily
T
.
op Frame
11
12
75
37
11
80
37
12
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