Weider WEBM0918 User Manual

Model No. WEBM0918
Version No. 0
Serial No.

Write the serial number in the
space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts
are damaged or missing, please
contact us.

Importer:
Comercializadora México
Americana, S. de R.L. de C.V.
Av.

Nextengo No. 78
Col. Santa Cruz Acayucan
Del. Azcapotzalco
México D.F., C.P. 02770
R.F.C. CMA-910911-9L0

USERʼS MANUAL

Call: 5899 12 00

Web: www.iconservice.com

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

Espacio limitado cerca
de su cabeza.
Para prevenir lesiones a
su cabeza, coloque su
cuerpo apropiadamente.

Low overhead clearance.
To prevent head injury,
position
body
properly.

ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

W

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

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EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the
warning decal(s). If a decal is missing or

illegible, go to www.iconservice.com
and request a free replacement decal.
Apply the decal in the location shown.

Note: The decal(s) may not be shown at
actual size.

WEIDER is a registered trademark of ICON IP, Inc.

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

nstructions in this manual and all warnings on the exercise rack before using the

i
ICON assumes no responsibility for personal injury or property damage sustained by or through
the use of this product.

exercise rack

.

1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.

2. Use the exercise rack only as described in
this manual.

3. It is the responsibility of the owner to
ensure that all users of the exercise rack
are adequately informed of all precautions.

4. The exercise rack is intended for home use
only. Do not use the exercise rack in a
commercial, rental, or institutional setting.

5.

Keep the
moisture and dust. Do not put the
rack
water.

exercise rack

in a garage or covered patio, or near

indoors, away from

exercise

6. Use the exercise rack only on a level sur­face. Cover the floor beneath the exercise
rack to protect the floor.

7. Make sure that all parts are properly tight­ened each time the exercise rack is used.
Replace any worn parts immediately.

8. Keep children under age 12 and pets away
from the exercise rack at all times.

9.

The exercise rack is designed to support a
maximum user weight of 300 lbs (136 kg).

10. Always wear athletic shoes for foot protec­tion while exercising.

11. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.

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BEFORE YOU BEGIN

hank you for selecting the versatile WEIDER

T
exercise rack. The exercise rack is designed to help
you develop the major muscle groups of the upper
body. Whether your goal is a shapely figure, dramatic

ncrease in muscle size and strength, or a healthier

i
cardiovascular system, the exercise rack will help you
achieve the specific results you want.

For your benefit, read this manual carefully before
using the exercise rack. If you have questions after

Assembled Dimensions:

Height: 7 ft. (213 cm)
Width: 3 ft. 5 in. (104 cm)
Depth: 4 ft. 9 in. (145 cm)

Arm Pad

®

00

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eading this manual, please see the front cover of this

r
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number

ecal are shown on the front cover of this manual.

d

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

Pull-up Bar

Upright

Handles

Dip Arm

Footrest

Stabilizer

Backrest

Push-up Handle

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PART IDENTIFICATION CHART

M6 Washer (21)

M8 Locknut (22)

M6 x 16mm Screw (27)

M6 x 73mm Screw (18)

M8 x 75mm Bolt (17)

M10 x 50mm Screw (19)

M8 x 77mm Bolt (28)

M8 Washer (23)

M8 x 68mm Carriage Bolt (20)

M8 x 68mm Bolt (24)

M10 Washer (26)

ee the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is

S
the key number of the part from the PART LIST near the end of this manual. Note: Some small parts may

have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

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