Weider WEBE15420 User Manual

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac­tion through direct assistance
from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WEBE15420
Serial No.

Write the serial number in the
space above for reference.

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manu­al for future reference.

Serial Number Decal (under seat)

USER’S MANUAL

Patent Pending

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

WARNING DECAL PLACEMENT

2

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

The decal shown here has
been placed on the weight
bench. If the decal is missing
or illegible, please call our
Customer Service Department
toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time, to
order a free replacement decal.
Apply the replacement decal in
the location shown.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

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1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Keep children under the age of 12 and pets
away from the weight bench at all times.

5. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.

6. Make sure all parts are properly tightened
each time you use the weight bench. Replace
any worn parts immediately.

7. Always wear athletic shoes for foot protec­tion while exercising.

8. Make sure that the adjustment knobs are
inserted completely and tightened into the
uprights before beginning any exercise.

9. When adjusting the backrest, make sure the
adjustment tube is securely seated in the
adjustment brackets.

10. Keep hands and feet away from moving parts.

11. Do not use a barbell that is longer than six
feet with the weight bench. Note: The weight
bench does not include weights or a barbell.

12. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.

13. Always keep an equal amount of weight on
both ends of your barbell when you are
using it. When adding or removing weights,
always keep some weight on both ends of
the barbell to prevent the barbell from tip­ping.

14. Always remove the curl post from the front
leg before performing leg curls with the leg
lever.

15. The weight bench is designed to support a
maximum user weight of 300 pounds. Do not
place more that 210 pounds, including a
weight bar and weights, on the weight rests.
Do not place more than 130 pounds on the
leg lever or weight carriage.

16. Always exercise with a partner. When you
are performing bench press exercises, your
partner should stand behind you to catch the
barbell if you cannot complete a repetition.

17. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

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Thank you for selecting the versatile WEIDER®170
weight bench. The WEIDER

®

170 weight bench is
designed to be used with your own weight set (not
included) to help you develop every major muscle
group of the body. Whether your goal is a shapely fig­ure, dramatic increase in muscle size and strength, or
a healthier cardiovascular system, the weight bench
will help you achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-

tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE15420. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

Seat

Leg Lever

Weight Tube

Curl Pad

Adjustment Tube

Backrest

Weight Rests

Adjustment

Knob

Lat Tower

Weight Carriage

Lat Bar

BEFORE YOU BEGIN

Right Side

Left Side

Note: The terms “right side” and “left side” are deter­mined relative to a person sitting on the bench; they do
not correspond to what is right and left on the drawings
in the manual.

ASSEMBLED
DIMENSIONS:
Height: 77 in.
Width: 48 in.
Depth: 72 in.

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Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw­ing is the key number of the part, from the PART LIST on page 14 of this manual. Note: Some small parts may

have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

PART IDENTIFICATION CHART

M8 x 60mm Bolt (30)

M10 Nylon Locknut (11)

M10 Washer (29)

M6 x 62mm Screw (38)

M8 Nylon Locknut (25)

M6 x 16mm Screw (31)

M6 x 38mm Screw (14)

M8 Washer (10)

M6 Washer (26)

M10 x 19mm Bolt (48)

M8 x 58mm Carriage Bolt (36)

M10 x 64mm Bolt (12)

M8 x 68mm Bolt (22)

M10 x 168mm Bolt (8)