Weider 831150390 Owner’s Manual

PATENT PENDING

WELDER

Model No. 831.150390

Serial No. The sedal numbercan be foundinthe

locationshownbelow.Writethe sedal numberin the space above.

Serial Number Decal

USER,S MANUAL

_- X _" R C i ._ _

F" C) U I P M E N T

I[elli _i..'B n lob _ 1,.1

HELPLINE|

1-800-736-6879

CAUTION

Read all p_utions and,_struc-

tions i_ this manual before Usi_g;_i_ equipj_ent; S_e this

mmJualJOr_m refe_nce;

8E/ARS

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

TABLE OF CONTENTS

FULL 90 DAY WARRANTY ............................................................... 2

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN .................................................................. .4

ASSEMBLY ........................................................................... 5

ADJUSTING THE WELDER PRO 635 ....................................................... 12

EXERCISE GUIDELINES ....... _:_................. : ...................................... 14

PART LIST ................. . ......................................................... 18

EXPLODED DRAWING ................................................................. 19

ORDERING REPLACEMENT PARTS ................................................ Back Cover

Note: A PART IDENTIFICATION CHART isattached to the center of this manual. Remove the PART IDENTIFICATION CHART before beginning assembly.

I FULL 90 DAY WARRANTY I

For 90 days from the date of purchase, if failure occursdue to defect in material or workmanship in this SEARS WEIGHT BENCH EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT BENCH EXERCISER, free of charge.

This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal dghts, and you may also have other dghts which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious Injury, read the following Important precautions before

using the weight bench. ?

,1. Reed all Instructions In this manual before _,_ usina the weioht bench.

2. Use the,v/eight bench only as described in

.... t!_!s_maiiua I.

r_ Uselthe,_ieight bench only on a levelsurfsce.

CoVer theflo01; beneath the wal_lht bench for

p,)iec.on/ ,

_ Inspectand tighten allparts each time you

iU:se_:the'_ight bench. Replace any worn

_'_rt_; irnl_:ll;_t_lv.

i5,_ Keel3 small children and pets away from the

,_':_ weiaht bench at all times.

_6_;:-Always be:sure there is an equal amount of

Weight on each •side of your barbell (not included) when V0u are USilia it.

_:_When y0u_areusing the weight carriage, be

sure there is an :equal amount of weight on _.ac_l_sld;_ _)f the_telaht :tUbe._

9. Keep hands a,d feet away from moving parts.

10. The weight bench doeshot Include weights. The weight bench IsUeslgned to support a

maximum of 510 pounds, Including the user, a_weight bar'and welghts._DOnot place _n0re

than 310'_nclsi:_includlng_lght bel_.'a.,_nd_

"welghtsidil the _eightl_sts. Do hat i)lace !::

more than i50 _Unds _nthe weight carl'lage-

use_n_m0rethan 50 pounds for ab crunch- es.-Do_h_)_pla_re tha_i i50 pounds'oni_

the ieg!ever. _ .......

11; When using the b_ckrest,: make sure that the

"L" pin !s fully Inserted through the adlust- ment bracket and the bench frame.

12:: If you feelpainbr_dizzlnese at any tlmewhlle

exercising;:stop inlmecllately_and begin Cool-

Ing down. _

_13. It is the responsib Ii_of the owner to ensure

that a I usersof theweightbench are ade,

quate_ _forme_ ,:of:all_ore,_. ,_cauUons.

_:_Always wear athletic shoes for foot protec-

..... tion while exerc sin(:.

_/_RNiNG:Bef0re _lnnln_ this or:any exercise prggram,ic0nSult your physl(_lan, This isespeclally _mpgrtant for persons over the age of 35 or persons with pre-existing hea!th prob!ems, Read a!!_ _hstru_0nsbefore:US ng,,SE_RS assumes no respons b lity foe _rsona[]njury_ pro_dam ge_

_s_tai_ned by oE_r0ugh the_Use,0fthis producL?

BEFORE YOU BEGIN

Thank you for selecting the WEIDEFP PRO 635 Weight Bench. The versatile PRO 635 Weight Bench

is designed to be used with your own weight set (not included) to develop every major muscle group of the

body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular

system, the PRO 635 Weight Bench will help you to achieve the specific resultsyou want.

For your benefit, read this manual carefully before using the WELDER" PRO 635 Weight Bench. If you have additional questions, please call ourtoll-free

Weight Rests

HELPLINE at 1-800-736-6879, Monday through

Saturday, 7 a.m. until 7 p.m. Central "13me(excluding holidays). To help us assist you, please note the prod-

uct model number and serial number before calling.

The model number is 631.150390. The serial number can be found on a decal attached to the PRO 635

Weight Bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are

labeled.

High Pulley Station

Lat Bar

Weight

Adjustment Bracket

Leg Lever

Weight Tube

ASSEMBLY

Before beginning assembly, carefully read the

following Information and Instructions:

• Place all parts in a cleared area and remove _he

packing materials; do not dispose of the packing materials until assembly is completed.

• Read each assembly step before you begin.

• For help identifying the small pads used in

assembly, use the PART IDENTIRCATION CHART at the center of this manual. Note: Some

small pads may have been pre-attached for ship-

pingpurposes. If a part is not in the pads bag,

check to see if it has been pre-attached.

• Tighten all parts as you assemble them, unless

instructed to do otherwise.

1. Before beginning assembly, be sure that you have read and understand the Information In

the box above.

Attach the Left Base (53), the Right Base (40), and the Lat Base (48) with two M8 x 60ram Carriage Baits (3), two M8 x 68mm Bolts (1), and four M8 Nylon Locknuts (11). Do not tighten the

Nylon Locknuts yet.

• During assembly, make sure that all parts are ori- ented as shown in the drawings.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE

REQUIRED FOR ASSEMBLY:

• Two (2) adjustable wrenches

• One (1) standard screwdriver o._

• One (1) rubber mallet

• Lubricant, such as grease or petroleum Jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Press a 50mm Square Inner Cap (21) into each Weight Upright (42). Press four 25mm Round Inner Caps (23) into each Weight UpdghL

Attach a Weight Upright (42) to the Left Base (53) with an M8 x 60mm Carriage Bolt (3) and an M8 Nylon Locknut (11). Do not tighten the Nylon Locknut yet.

Attach the other Weight Upright (42) to the Right

Base (40) with an M8 x 60mm Carriage Bolt (3) and an M8 Nylon Locknut (11). Do not tighten the Nylon Locknut yet.

Press a 50mm Square Inner Cap (21) into each

Front Upright (43).

Attach a Front Upright (43) to a Weight Upright (42)

with two M8 x 68mm Bolts (1), four M8 Washers

(15), and two M8 Nylon Locknuts (11). DO not

tighten the Nylon Locknuts yeL

Attach the other Front Upright (43) to the other Weight Upright (42) in the same manner.

Attach the Front Upright (43) to the Left Base (53) with an M8 x 68mm Bolt (1), an M8 Washer (15),

and an M8 Nylon Locknut (11). Do not tighten the Nylon Locknut yet.

Attach the other Front Updght (43) to the Right

Bass (40) in the same manner.

Press a 50mm Square Inner Cap (21) into each end

of the Crossbrace (47).

Attach the Crossbrace (47) to the Lat Base (48)

with two M8 x 68mm Bolts (1), two M8 Washers (15), and two M8 Nylon Locknuts (11). Do not

tighten the Nylon Locknuts yet.

Attach the Crossbrace (47) to both Weight Uprights (42) with four M8 x 68ram Bolts (1), four M8 Washers

(15), and four M8 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

5. Attach the Lower LatTower (46) to the Lat Base (48) with two M8 x 68ram Bolts (1) and two M8

Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

Attach the Lower Lat Tower (46) to the Crossbrace (47) with two M8 x 68mm Bolts (1), two M8

Washers (15), and two M8 Nylon Locknuts.

Tighten all Nylon Locknuts used In steps 1-5

now.

Press two 60ram Square Bushings (20) into the

Weight Carriage (56). Press two 25mm Round

Inner Caps (23) into the Weight Carriage.

Press a 60mm Square Bushing (20) intothe Carriage Stop (55). The slot in the Square

Bushing must be aligned with the Indicated hole in the Carriage Stop.

_'_20

Slide the Weight Carriage (56) onto the Upper Lat

Tower (41). The Weight Carralge must be orient-

ed as shown.

Slide the Carriage Stop (55) onto the Upper Lat Tower (41). The 60mm Square Bushing (20) must

be facing toward the Weight Carriage (56).

Attach the Carriage Stop to the Upper Lat Tower with an M8 x 68mm Bolt (1) and an M8 Nylon

Lock.nut(11).

20_Align the Slot

55_ and the Hole

Insert the Upper Lat Tower (41) into the Lower I_at

8. 8 Tower (46). Fully tighten the MIO x 63mm Bolt (6)

intothe Lower Lat Tower.

Slide a Weight Stop (19) onto each side of the Weight Carriage (56).

Wrap the Cable (32) around a Pulley (45). Attach the Pulley to the Upper Lat Tower (41) with an M10

x 70mm Bolt (2), two M10 Washers (16), two 14mm x 15ram Spacers (14), and an M10 Nylon Locknut (12).

Attach the other Pulley (45) to the Upper Lat Tower (41) in the same manner.

Attach the indicated end of the Cable (32) to the

eyebolt on the Weight Carriage (56).

2--

--41

+ 17 hidden pages

Weider 831150390 Owner’s Manual

Specifications and Main Features

Frequently Asked Questions

User Manual