Weider 740 Owner's Manual
Model No. WECCSY74093
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www.weiderfitness.com
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Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
®
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
1-888-936-4266
Mon.–Fri. 8:00 until 18:30 EST
(excluding holidays).
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manu
al for future reference.
-
Table of Contents
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Cable Diagrams . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Adjustments . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Troubleshooting and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached in the centre of
this manual. Remove the centre pages before beginning assembly.
Limited Warranty
ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of one (1) year from the date of purchase.
This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to
replacing or repairing, at ICON's option, the product through one of its authorized service centers. All
repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not
extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con
nection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of
incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. Y
province or so specified by the retailer of your equipment.
ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8
ou may also have other rights which vary from province to
-
WEIDER is a registered trademark of ICON IP, Inc.
2
Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
. It is the responsibility of the owner to ensure
1
that all users of the weight system are adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
weight system.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
Use the weight system only on a level sur-
4.
face. Cover the floor or carpet beneath the
weight system for protection.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. Make sure the cables remain on the pulleys
at all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys. Replace
all cables at least every two years.
7. Keep hands and feet away from moving parts.
. Keep children under the age of 12 and pets
8
away from the weight system at all times.
9. The weight system is designed to support a
maximum user weight of 114 kg (250 lbs.).
10. Always wear athletic shoes for foot protection when exercising.
11. Never release the press arms/butterfly arms,
leg lever or lat bar while weights are raised.
The weights will fall with great force.
Always disconnect the lat bar from the
12.
weight system when performing an exercise
that does not use the lat bar.
13. The weight system is intended for home use
only. Do not use the weight system in a commercial, rental or institutional setting.
14. Keep the resistance system indoors, away
from moisture and dust. Do not put the
resistance system in a garage or covered
patio, or near water.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
The decal shown at the right
has been attached to the
weight system in the location
shown. If the decal is missing
or illegible, please call our
customer hot line (refer to the
front cover of this manual) to
order a free replacement
decal. Apply the decal in the
location shown.
3
Before You Begin
Thank you for selecting the versatile WEIDER®740
weight system. The weight system offers a selection of
weight stations designed to develop every major mus-
le group of the body. Whether your goal is to tone
c
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight system will help you to achieve the results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, call our Customer Service
Upright
Department toll-free at
through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). To help us assist you, please note the
roduct model number and serial number before call-
p
ing. The model number is WECCSY74093. The serial
number can be found on a decal attached to the
weight system (see the front cover of this manual).
Please use the drawing below to familiarize yourself with the major parts of the weight system.
1-888-936-4266, Monday
Pulley Station
Lat Bar
Weight
Stack
ASSEMBLED
DIMENSIONS:
Height: 191 cm (75 in.)
idth: 79 cm (31 in.)
W
Length: 1
12 cm (44 in.)
Butterfly/Press
Arm
Backrest
Foam Roller
Seat
Leg Lever
4
Assembly
Note: This introduction will save you more
time than it takes to read it.
Making Things Easier for Yourself
This manual is designed to ensure that the
weight system can be assembled successfully
by anyone. However, it is important to recognize
that the weight system has many parts and that
the assembly process will require several hours.
Most people find that by setting aside plenty of
time, and by deciding to make the task enjoyable, assembly will go smoothly. You may want
to complete the process over a couple of
evenings.
Clearing a Workspace
Clear a workspace that is large enough to hold all
parts and allow you to walk all the way around the
assembled weight system.
Unpacking the Box
To make the assembly process as smooth as possible, we have divided it into separate stages. All parts
used in each stage are found in individual packages
in the shipping box. Place all parts in a cleared area
and remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Identifying Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION
CHART in the centre of this manual. Place the chart
n the floor and use it to easily identify parts. Note:
o
Some small parts may have been pre-attached for
shipping. If a part is not in the parts bag, check to
see if it has been pre-attached.
Orienting Parts
As you assemble this product, be sure that all parts
are oriented as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Tools Required
Assembly requires the following tools (not included):
• Two (2) adjustable wrenches
• One (1) standard screwdriver
• One (1) phillips screwdriver
• One (1) rubber mallet
• Lubricant, such as grease or petroleum jelly,
and soapy water
Important: Wait until you begin each assembly
stage to open the parts bag labeled for that
stage.
The Three Stages of the Assembly Process
Frame Assembly
You will begin by assembling the base and the
upright frames that serve as the skeleton of the
equipment.
Arm Assembly
During this stage you will assemble the press/butterfly arms.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end wrenches
or a set of ratchet wrenches.
Cable/Seat Assembly
During the final stage, you will attach the cables
and pulleys that connect the arms with each other
and with the weights. The seat and backrest will
also be attached during this stage.
5
Frame Assembly
1. Before beginning assembly, make sure you have
read and understood the information on page 5.
Locate and open the parts bag labeled “FRAME
ASSEMBLY.”
Press a 38mm Square Outer Cap (27) onto each end
of the Stabilizer (5).
Press a 38mm Square Outer Cap (27) onto each end
of the Base (4).
Place the bracket on the Weight Guide (62) over the
Stabilizer (5).
ond person hold the Weight Guide while performing this step.
the holes in the Stabilizer and insert two M8 x 60mm
Bolts (14).
Note: It will be helpful to have a sec-
Line up the holes in the bracket with
1
5
14
3
62
4
27
14
3
5
27
3
See the inset drawing. Slide the bracket on the
Base (4) onto the M8 x 60mm Bolts (14) and secure
the Bolts with two M8 Nylon Locknuts (3). Do not
tighten the Locknuts yet.
2. Place the bracket on the Upright (42) over the Base
(4). CAUTION: Make sure the Upright is oriented
as shown. Note: It will be helpful to have a second person hold the Upright while performing
this step.
Line up the holes in the bracket on the Upright (42)
with the indicated holes in the Base (4). Slide an M8
x 55mm Bolt (1) through the indicated hole and
mount an M8 Nylon Locknut (3) onto the Bolt. Do not
tighten the Locknut yet.
Locate the Long Cable (23). It is approximately
5.9m (19' 5") long and it has an eyelet on each
end.
42
27
23
33
3
2
42
4
27
Make sure the
bracket is on
this side
4
8
8
3
45
See the inset drawing.
(33) through the eyelet on one end of the Long Cable
(23), the indicated hole in the Upright (42) and the
Base (4), a 10mm x 19mm Spacer (45), and two M8
Washers (8). Hand tighten an M8 Nylon Locknut (3)
onto the Bolt. Note: Leave the Locknut only hand
tightened until you are asked to tighten the other
Locknuts in step 6.
Slide an M8 x 80mm Bolt
6
1
4
3
3. Attach the two Weight Bumpers (19) to the Stabilizer
(5) with two #8 x 25mm Screws (18).
Slide the six Weights (25) onto the two tubes on the
eight Guide (62).
W
Note: Make sure all of the Weights are turned so
the pin grooves are on the same side and that the
grooves are oriented as shown in the drawing.
3
Pin
Grooves
25
18
18
4. Press the Weight Tube Bumper (64) into the end of
the Weight Tube (63).
Insert the Weight Tube (63) into the stack of Weights
(25).
Lubricate the insides of the holes in the Top Weight
(67) with grease.
With the slot facing down, slide the Top Weight (67)
onto the two tubes on the Weight Guide (62) and set
it on the stack of Weights (25).
4
19
Lubricate
Slot
63
64
25
19
62
5
67
Place the Top Frame (55) on top of the Upright (42)
5.
as shown. Insert an M8 x 55mm Bolt (1) with an M8
Washer (8) through the Top Frame and the bracket
on the support frame. Finger tighten an M8 Nylon
Locknut (3) onto the Bolt.
Hold the Large Pulley Bracket (40) on the Top Frame
(55). Make sure that the Large Pulley Bracket is
turned as shown.
and the Top Frame to the Upright (42) with two M8 x
55mm Bolts (1) and two M8 Nylon Locknuts (3).
not tighten the Locknuts yet.
Attach the Large Pulley Bracket
Do
5
1
40
3
42
1
Long end of bracket
must be on this side
1
8
3
Support
Frame
55
7
6. Attach the two tubes on the Weight Guide (62) to the
op Frame (55) in the following manner:
T
6
lide an M8 x 150mm Bolt (7) through one of the
S
tubes on the Weight Guide (62) until the tip is barely
visible on the other side. Position a 10mm x 25mm
Spacer (51) and slide the Bolt through it. Then slide
he Bolt through one sidewall of the Top Frame (55).
t
Position a 10mm x 34mm Spacer (61) inside the Top
Frame (55) and slide the M8 x 150mm Bolt (7)
through it. Then slide the Bolt through the other sidewall of the Top Frame.
Position a 10mm x 25mm Spacer (51) and slide the
M8 x 150mm Bolt (7) through it. Then slide the Bolt
through the other tube on the Weight Guide (62).
Secure the M8 x 150mm Bolt (7) with an M8 Nylon
Locknut (3).
time.
Tighten all the M8 Nylon Locknuts (3) used in
steps 1-5.
Do not tighten the Locknut at this
61
1
5
51
7
Schematic view from the back
Top Frame
62
3
51
(55)
61
3
62
51
55
62
7
Arm Assembly
7. Locate and open the parts bag labeled “ARM
ASSEMBLY.”
Press two 38mm Square Inner Caps (32) into the
open tubes on the Press Frame (17).
Align the welded spacers on the Press Frame (17)
with the indicated holes in the Top Frame (55).
Lubricate the M10 x 150mm
Attach the Press Frame to the Top Frame with the
Bolt and an M10 Nylon Locknut (21).
Make sure the welded tab on the Press Frame (17)
is oriented as shown.
Press a 44mm Square Inner Cap (77) into each end
8.
of the Right
Wet the lower end of the Right Arm (48) with soapy
water and slide a Foam Roller (71) onto the Arm.
Press a 25mm Round Inner Cap (49) into each end of
a Press Handle (46).
Right
M8 Washers (8), a 10mm x 12mm Spacer (22), and
an M8 Nylon Locknut (3).
Repeat this procedure for the Left Arm (47).
Arm (48).
Arm (48) with an M8 x 55mm Screw (52), two
Bolt (16) with grease.
Attach the Press Handle to the
Weight Guide
7
55
8
48
77
21
32
46
16
48
8
3
49
Weight Guide
Lubricate
32
Welded
Spacers
17
Welded Tab
52
8
22
77
71
8
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