Weider 5000 User Manual
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee you complete
satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WEBE14410
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
Serial Number
Decal
Patent Pending
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
1. Read all instructions in this manual before
using the weight training system. Use the
weight training system only as described in
this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight training system
are adequately informed of all precautions.
3. The weight training system is intended for
home use only. Do not use the weight training system in any commercial, rental, or
institutional setting.
4. Use the weight training system only on a
level surface. Cover the floor beneath the
weight training system to protect the floor.
5. Make sure all parts are properly tightened
each time you use the weight training system. Replace any worn parts immediately.
6. The weight training system should not be
used by persons weighing over 250 pounds.
7. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
8. Keep children under 12 years old and pets
away from the weight training system at all
times.
9. Keep hands and feet away from moving parts.
10. Always wear athletic shoes for foot protection while exercising.
11. Always tie back long hair to prevent it from
becoming caught.
12. The decals shown below have been placed
on the weight training system in the indicated locations. If a decal is missing or illegible,
please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain Time, to
order a free replacement decal. Apply the
replacement decal in the location shown.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight training system.
IMPORTANT PRECAUTIONS
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Keep hands and
fingers clear of
this area.
!
WARNING
• Misuse of this product may result in serious
injury.
• Read user’s manual and follow all warnings
and operating instructions prior to use.
• Do not allow children on or around machine.
• Replace label if damaged, illegible, or removed.
BEFORE YOU BEGIN
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Thank you for selecting the WEIDER®TOTAL BODY
WORKS 5000 weight training system. The versatile
TOTAL BODY WORKS 5000 is designed to help you
develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular
system, the TOTAL BODY WORKS 5000 will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
TOTAL BODY WORKS 5000
weight training system. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6
a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE14410. The serial number can be
found on a decal attached to the weight training system (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Stabilizer
Top Frame
Bottom Frame
Handle
Handlebar
Support Leg
Adjustment Bracket
Adjustment Leg
Long Knob
Short Knob
Seat
Bungee Cord
Foot Plate
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