USGlobalsat GH-625XT User Manual

GH-625XT
User Manual
Version 3.0
GH-625XT
Table of Content
1. INTRODUCTION AND FEATURES................................................................................ 4
1.1 INTRODUCTION...............................................................................................................4
1.2 FEATURES .......................................................................................................................4
2. SPECIFICATION ............................................................................................................5
3. HARDWARE OVERVIEW .............................................................................................. 6
3.1 PACKAGE CONTENTS ....................................................................................................6
3.2 BUTTON INTRODUCTION...............................................................................................7
3.3 ANTENNA INTRODUCTION.............................................................................................8
3.4 BATTERY CHARGER DESCRIPTION .............................................................................8
3.5 HOW TO USE HEART RATE MONITOR..........................................................................9
3.6 MOUNT THE BIKE HOLDER..........................................................................................10
3.7 TIME OF DATE MODE SETTING................................................................................... 11
3.8 SYMBOL EXPLANATION ...............................................................................................12
4. GETTING START......................................................................................................... 13
4.1 STARTING UP YOUR GH-625XT...................................................................................13
4.2 CHANGE THE PAGE......................................................................................................13
4.3 GETTING START A TRAINING AND SAVING................................................................14
5. Menu Structure - Main Menu...................................................................................... 19
6. Activity......................................................................................................................... 20
6.1 ACTIVITY INFO...............................................................................................................20
6.1.1 TRAINING INFO......................................................................................20
6.1.2 MULTISPORT..........................................................................................21
6.2 SETTING.........................................................................................................................22
6.2.1 AUTO HOLD ........................................................................................... 22
6.2.2 ALERTS .................................................................................................22
6.2.3 CALORIES.............................................................................................. 23
6.2.4 LAP SETTING.......................................................................................... 24
6.2.5 Data Recording....................................................................................... 24
6.3 DELETE ALL...................................................................................................................25
6.4 MEMORY STATUS .........................................................................................................25
7. GYM..............................................................................................................................26
7.1 TRAINER ........................................................................................................................26
7.1.1 DIST / TIME...........................................................................................26
7.1.2 DIST / SPEED......................................................................................... 27
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GH-625XT
7.1.3 SPEED / TIME.........................................................................................27
7.1.4 PACE / DIST........................................................................................... 29
7.1.5 YOURSELF..............................................................................................29
7.2 MULTISPORT .................................................................................................................30
7.3 INTERVAL TRAIN ...........................................................................................................32
7.3.1 CREATE WORKOUT.................................................................................. 32
7.3.2 LIST ALL................................................................................................ 32
7.3.3 DELTE ALL ............................................................................................. 33
8. NAVIGATION ................................................................................................................ 33
8.1 ADD MAP MODE / REMOVE MAP MODE.....................................................................33
8.2 ROUTES.........................................................................................................................34
8.2.1 LIST ALL................................................................................................ 34
8.2.2 DELETE ALL............................................................................................35
8.2.3 ROUTES SETTING ................................................................................... 35
8.3 SAVE WAYPOINT...........................................................................................................35
8.4 FIND WAYPOINT............................................................................................................36
8.4.1 LIST ALL................................................................................................ 36
8.4.2 DELETE ALL............................................................................................37
8.5 RETURN TO START /STOP GOTO................................................................................37
9 CONNECT TO PC.........................................................................................................37
10 CONFIGURATION....................................................................................................... 38
10.1 USER PROFILE............................................................................................................38
10.2 SET CUSTOM PAGE....................................................................................................38
10.3 SET SYSTEM ...............................................................................................................39
10.4 UNITS ...........................................................................................................................40
10.5 CARDIO SET................................................................................................................40
10.5 GPS SETTINGS............................................................................................................41
10.6 MAP MODE SET...........................................................................................................42
10.7 FACTORY RESET ........................................................................................................42
10.8 SYSTEM UPGRADE.....................................................................................................42
10.9 ABOUT PRODUCT .......................................................................................................42
11.Glossary...................................................................................................................... 43
12. T roubleshooting & FAQ ............................................................................................ 44
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GH-625XT
Thank you for purchasing GS-Spo rt GH-625XT. We sincerely hope you to enjoy using this high technology GPS device. For fully understand the functions and features of GH-625XT, please read the user manual before you get started.
1. INTRODUCTION AND FEATURES
1.1 INTRODUCTION
GS-Sport GH-625XT is a stylish, fully-sealed, wrist type GPS device. GH-625XT is a multi-use GPS sports training watch that can be used in most any outdoor application likes running, swimming, triathlon …, to monitor, track and analy ze your exercise and training routines or simply to log traveled routes, information is displayed using the included Training Gym program, or exported into popular formats such as GPX, CVS, TXT or KML for use with other po pular web-sites, and sof tware. Training tools such as alarms for distance, lap times, speed, heart rate, calorie burn calculations, heart rate monitor and bread crumb trails for easy back-track to origin points, makes the GH-625XT a must have.
1.2 FEATURES
z The main features of GH-625XT z Slim type compact and watch design z Built-in SiRF Star IV high performance GPS chipset and support emperies prediction to make always
stay hot start situation.
z Embedded high resolution display for easy read under sunlight. z Trainer mode : Assistant trainers to improve performance z Interval Training: To enhance personal condition to accustom specify activities like soccer or h ockey. z Smart Track Back: To guide point by point to make you never get lost. z Mutisport: Allow you to set different sport into one program for training. z Support both TOD mode and clock alarm function an d can be used as real watch over 5 days. z Built in rechargeable Li-ion poly battery z Over 18 hours in operation mode. z Support virtual trainer, multiple sports and interval training. z Support 5KHz Heart Rate Monitor .
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GH-625XT
2. SPECIFICATION
Electrical and Mechanical Parameters General
Item GH-625XT
Number of T r ackpoints 120,000
LAP 6,000
Number of Waypoints 100
Display Size 24.9 x 39.88 (H x W in mm.)
Display type 4 gray color LCD
Pixels (H x W) 128x96
Unit Weight 83 g
Water resistance Standard IPX7
Unit Size
Backlight Display Single level
Operating temperature
Humidity 5% to 95% Non-condensing
Voltage 3.7V for a rechargeable battery, 5V for charging input;
Charging connector DC 5V
Battery Rechargeable Li-Polymer
GPS on (3D fixed); Backlight off
Battery life
Connect to PC Interface USB to DIN4 cable
Charger 2.5 hours completed charging
GPS Chipse SiRF Star IV
Frequency L1, 1575.42 MHz
C/A code 1.023 MHz chip rate
GPS on (3D fixed); Backlight on
GPS Parameters General
76.5 x 61.5 x 17.5 (L x D (Φ)x H in mm.)
-10 – 60
TOD Mode Over 5 days
18 hours
15 hours
Channels 48 track verification channels
Antenna Type Built-in Patch antenna
Position
5 meters, 2D RMS, WAAS enabled
Velocity 0.1 m/s
Time 1 us synchronized to GPS time
Default datum WGS-84
Reacquisition 0.1 sec., average
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10 meters, 2D RMS
GH-625XT
Hot start 1 sec., average
Warm start 38 sec., average
Cold start 42 sec., average
Altitude 18,000 meters (60,000 feet) max.
Velocity 515 meters/ second (1000 knots) max.
Acceleration Less than 4g
Jerk 20 m/sec3
3. HARDWARE OVERVIEW
3.1 PACKAGE CONTENTS
Check the contents of your GH-625XT package. If you find any accessories are missing or appear damaged, please contact your dealer immediately.
GH-5625XT
Extended watchband & Screwdriver
USB Clip
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CD-ROM
GH-625XT
Quick Guide
3.2 BUTTON INTRODUCTION
ESC/LAP
Power / Backlight
Page
Bike Holder (optional)
Up
Enter
Down
Button Description
ESC/LAP
Power/Backlight
In Menu mode, press ESC button to escape from the current page and go back to the previous page. Press ESC button to split a lap when timer is running. Press 2 seconds to turn on/off GH-625XT. When GH-625XT is turn on, quickly press this button will turn on/off the backlight. Press and hold this button for 14 seconds to do hardware reset if the system is halted.
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GH-625XT
PG (Page)
Switch between the screens of “Menu mode”, “Location mode”, “Speedometer mode” and “Map mode”.
Up / Down
OK / Enter
To move upward/downward for highlighting an item. In Speedometer mode, press to switch between two views. In Map mode, press to zoom in or zoom out. Press to enter the highlighted item. Press to confirm data entry or feature selection in Menu mode. In Speedometer mode, press to start/stop the timer.
3.3 ANTENNA INTRODUCTION
The GPS antenna is located in the lower part of the
device. Let it face to the sky for a better reception.
3.4 BATTERY CHARGER DESCRIPTION
GH-625XT operates by a built-in Li-ion rechargeable battery. A battery icon shown on the left bottom corner of screen indicates the remaining battery power.
Inside the USB socket, there is a small "bar" on the right side.
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GH-625XT
There is a "groove" on the side of the column of USB connector.
Aim the "groove" at the "bar" for plugging in the USB connector.
To charge the battery:
1. Connect one end of USB clip with your GH-625XT and the other end with the AC adapter or USB port on PC.
2. It may need about 2.5 hours to fully charge the battery.
3.5 HOW TO USE HEART RATE MONITOR
Wear the Heart Rate Monitor (only for GH-625XT)
Outer side
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GH-625XT
Heart rate sensor Transmitter Heart rate sensor
Inner side.
Cling this side to your skin. You can wet the sensor to obt ain a better reception of your pulse.
1. Put one end of the strap through the slot of the heart rate monitor first.
2. Wrap the heart rate monitor and strap around your chest. A djust the he art rate monitor to be at the center of your chest.
3. Adjust the strap to fit your chest and make it tight enough to prevent dropping while you are jogging.
4. Put another end of the strap through the slot of the heart rate monitor to finish the wearing.
3.6 MOUNT THE BIKE HOLDER
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1. Buckle up the bike holder on the bike.
GH-625XT
2. Bind up the GH-625XT strap. Test the stability by twisting the watch set.
3.7 TIME OF DATE MODE SETTING
1. GH-625XT supports TOD mode after a while for non usage in order to save more power.
2. You may go to CONFIGURATION>SET SYSTEM>TOD MODE to enable this function.
3. System will upon the TIME for non usage to enter the TOD MODE.
4. You may press PG button and Down button at the same time for 2 seconds to escape the T OD MODE.
.
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OR
GH-625XT
3.8 SYMBOL EXPLANATION
Icon picture Description Indication
Battery capacity
Heart Rate Alarm Zone
indication
timer icon
Clock alert
satellite icon
indicator
The remaining battery power
When you stop the timer, the icon will be flashing. If it is auto paused, you will see the icon flashing This icon will show up when you set the alarm clock for WEEKEND, WEEKDAY, DAILY…or OFF GPS status indicator
z Flash: No signal z Solid: 3D fix
There are three numbers to indicate Heart Rate Alarm Zone, press PG for 5 sec to switch.
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GH-625XT
4. GETTING START
4.1 STARTING UP YOUR GH-625XT
Press the Power button for 2 seconds to turn on the device. You will see the welcome screen displayed. Allow the GH-625XT a short time to track satellites for the first time you use it. Take your GH-625XT to the outdoor open space with a clear view to the sky and it will be easy to acquire satellite signal with a few seconds. If the device can't get 3D fixed, you can still press PG button to exit the Locating screen. To turn off your GH-625XT, press the Power button for 2 seconds. If the system frozen, press power button over 10 seconds to do hardware reset.
4.2 CHANGE THE PAGE
Press PG button to switch between different modes
Locating satellites
Location mode
Menu Mode
Speedometer mode
Map Mode
Map mode (If enable)
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GH-625XT
4.3 GETTING START A TRAINING AND SAVING
To start training by “OK” key and you also can split laps by press “LAP” key while in training
In speedometer page or custom
pages, pressing “ENTER” to start
timer
Pressing “LAP” button to
split a Lap.
Pressing “ENTER” to pause
your training
Select YES and pressing
“ENTER”
To save data
Pressing “ESC” to save data
when in PAUSE
4.4 Your personal coach:GYM
In order to improve your training performance, GH-625XT provides GYM to pretend your coach to improve your performance through mutual training and reaction.
[MAIN MENU] > [GYM]
There are three major subjects for personal training
Trainer Mutisport Interval Training
TRAINER
There are five types to set your training partner.
 Dist / Time  Dist / Speed  Speed / Time  Pace / Dist  Yourself
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GH-625XT
1. To set up your target trainer parameters through
setting for distance, time, speed, pace or specified training file accordingly. The trainer will according to the setting to race with you.
2. Finished setting, press ‘’Up or Down button’’ to
select ‘’Start’’ and then press ‘’Enter button’’ to start.
Dist / Time
Dist / Speed
Speed / Time
3. When you decided to START the race, the
competition window will pop up. System will ask
Pace / Dist
Yourself
you the whether to record this race and give an alarm during race.
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