True XL1000 Owner's Manual
* Assembly Guide & Warranty Card Included
TRAVERSE
LATERAL TRAINER
OWNER’S MANUAL
Model # XL1000
Revision 091418
TRAVERSE LATERAL TRAINER OWNERS MANUAL
IMPORTANT:
All Products shown are prototype. Actual product delivered may vary.
Product specifications, features & software are subject to change without notice.
For the most up to date owner’s manual please visit www.truefitness.com.
For documents in additional languages please visit www.truefitness.com/resources/document-library/
IMPORTANTE:
Todos los productos mostrados son prototipos. La realidad el producto suministrado puede diferir.
Especificaciones de productos, características y software están sujetas a cambios sin previo aviso.
Para la más actualizada de este manual del propietario, por favor visite www.truefitness.com
Para los documentos en otros idiomas, por favor visite www.truefitness.com/resources/document-library/
IMPORTANT:
Tous les produits présentés sont prototype. Le produit réel livré peut varier.
Spécifications du produit, caractéristiques et logiciels sont sujettes à modification sans préavis.
Pour la plus à jour le manuel du propriétaire s'il vous plaît visitez www.truefitness.com.
Pour
documents dans des langues supplémentaires, veuillez www.truefitness.com/resources/document-library/ de visite
重要提示：
显示所有产品的原型。实际交付的产品可能有所不同
产品规格，功能和软件
迄今为止对于大多数的使用说
对于其他语言的文档，请访问www.truefitness.com/resources/document-library/
如有更改，恕不另行通知
明书，请访问www.truefitness.com
:مﺎھ
ﻊﯾﻣﺟ تﺎﺟﺗﻧﻣﻟا ﻲھ ﺔﺿورﻌﻣﻟا جذوﻣﻧﻟا .فﻠﺗﺧﺗ دﻗ ﻲﻠﻌﻔﻟا ﺞﺗﻧﻣﻟا .ﺎﮭﻣﯾﻠﺳﺗ
و ،ﺞﺗﻧﻣﻟا تﺎﻔﺻاوﻣ ﺞﻣارﺑﻟاو تازﯾﻣﻟارﯾﯾﻐﺗﻠﻟ ﺔﻠﺑﺎﻗ رﺎﻌﺷإ نود.
ﻟ لﺻﯾ ﺎﻣ مظﻌﻣنﻵا ﻰﺗﺣ كﻟﺎﻣﻟا لﯾﻟد ةرﺎﯾز ﻰﺟرﯾ
www.truefitness.com.
تادﻧﺗﺳﻣﻠﻟ تﺎﻐﻟ ﻲﻓ ﻰﺟرﯾ ،ﺔﯾﻓﺎﺿإ ةرﺎﯾز
www.truefitness.com/resources/document-library/
WICHTIG:
Alle hier gezeigten Produkte sind Prototypen. Das tatsächliche Produkt ausgeliefert wird, kann variieren.
Produkt-Spezifikationen, Funktionen und Software können sich ohne vorherige Ankündigung ändern.
In den meisten Fällen bis zu Bedienungsanleitung Bisher besuchen Sie bitte www.truefitness.com.
Für Dokumente in weiteren Sprachen finden Sie unter
www.truefitness.com/resources/document-library/
BELANGRIJK:
Alle getoonde producten zijn prototype. Daadwerkelijke product geleverd kan verschillen.
Product specificaties, eigenschappen & software zijn onderhevig aan verandering zonder kennisgeving.
Voor de meest actuele handleiding van de eigenaar kunt u terecht www.truefitness.com.
Voor documenten in andere talen kunt u terecht op
www.truefitness.com/resources/document-library/
ВАЖНО:
Все товары указаны прототипа. Фактический продукт, поставляемый могут отличаться.
Технические характеристики, особенности и программного обеспечения могут быть изменены без предварительного
уведомления.
Для получения самой последней на сегодняшний день руководство по эксплуатации пожалуйста, посетите
www.truefitness.com
.Для документов на другие языки, пожалуйста, посетите www.truefitness.com/resources/document-libr
ary/
True
fitness.com / 800.426.6570 / 636.272.7100
TRAVERSE LATERAL TRAINER OWNERS MANUAL
Frank Trulaske, founder and CEO of TRUE, has had the same simple philosophy of delivering superior products, service
and support for over 30 years. Today, TRUE is the global leader in premium cardio equipment for the commercial and
residential markets. Our goal is to be the leader in technology, innovation, performance, safety and style. TRUE has
received many awards for its commercial and retail product over the years and remains the benchmark for the industry.
Fitness facilities and consumers invest in TRUE products for their durable commercial platforms used in all its cardio
products, both commercial and residential alike.
The proud manufacturing tradition of quality and the culture of innovation at TRUE have given rise to a full line of
truly extraordinary treadmills, indoor cycles and elliptical cross-trainers. As a result, people all over the world are
benefiting from the TRUE experience. Innovation across the full product line has made TRUE successful and is a
trademark of the TRUE heritage. TRUE’s patented Heart Rate Control® technology is just one of the remarkable ways we
deliver simple and superior performance every user can enjoy, and most importantly, use to achieve personal health and
fitness goals.
TRUE
strives to perfect biomechanically correct and orthopedically comfortable, functional products. Whether it be the
mesh seat in the recumbent bike, the Soft Step® in the elliptical cross-trainers or the Soft System® in our treadmills, we
deliver the best.
At the heart
have dedicated employees who understand our philosophy is to deliver the best products in the world.
Our goa
customers’ health and fitness solutions.
To own a TRUE machine is to be part of an exclusive fitness community that delivers results – your results.
Thank
of our success is the relentless and systematic life testing of both our products and their components. We
l is not to sell the most cardio products in the world, but to deliver the world’s best premium equipment for our
you for becoming a part of the TRUE experience.
TRANSCEND ALL OTHERS!
Truefitness.com / 800.426.6570 / 636.272.7100
TRAVERSE LATERAL TRAINER OWNERS MANUAL
Chapter 1: Safety Instructions
TABLE OF CONTENTS
Safety Instructions 1
Space Requirements 3
Grounding Instructions 4
Power Requirements 5
Warning Decals 6
Compliances 6
Proper Training Position 6
Chapter 2: Assembly Instructions
Pre-Assembly Checklist
Elliptical Assembly Steps
Wiring Diagrams
Exploded Views
Chapter 3: Product Overview
:
8
10
19
21
23 Traverse Overview
Chapter 4: Care & Maintenance
Care & Maintenance
Cleaning the Equipment
Other Scheduled Preventive Maintenance
Long Term Storage
Chapter 5: Customer Service
Contacting Service
Contacting Sales
Reporting Freight Claims or Parts Damage
Chapter 6: Additional Information
Troubleshooting Guide
Chapter 7: Warranty Information
Warranty Registration
25
25
26
26
27
27
28
29
32
Truefitness.com / 800.426.6570 / 636.
272.7100
CHAPTER 1: SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE SAFETY INSTRUCTIONS
This latera
trainers, staff members, and members.
TRUE STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program,
particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high
cholesterol, is obese or has not exercised regularly in the past year. Additionally, TRUE recommends consulting a fitness
professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or
shortness of breath, he or she must stop immediately.
l trainer is intended for a commercial or institutional setting. This owner’s manual should be accessible to all personal
WARNING: All EXERCISERS MUST READ ALL INSTRUCTIONS BEFORE USING THE LATERAL TRAINER.
WARNING: Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or
death. If you feel faint stop exercising immediately.
WARNING: Equipment should be immediately taken out of use if it fails to work properly or when a warning is
presented electronically.
WARNING: To reduce the risk of electrical shock, always unplug this TRUE product before cleaning or attempting any
maintenance activity. Do not handle the plug with wet hands.
WARNING: To reduce the risk of burns, fire, electric shock or injury, it is imperative to connect each product to a
properly grounded 110V electrical outlet. A risk of electrical shock may result from improper connection of the
equipment’s grounding conductor. Check with a qualified electrician if you are unsure about proper grounding
techniques. Do not modify the plug provided with this product. If it will not fit an electrical outlet, have a proper outlet
installed by a qualified electrician. Your TRUE Fitness product must be properly grounded to reduce risk of shock if the
lateral trainer malfunctions. Your lateral trainer may be equipped with an electrical cord, which includes an equipment
grounding conductor and a grounding plug. The plug must be inserted into an outlet that has been properly installed
and grounded in accordance with all local codes and ordinances. A temporary adapter cannot be used to connect this
plug to a two-pole receptacle in North America. If a properly grounded 15 amp outlet is not available, a qualified
electrician must install one.
WARNING: Do not move the equipment by lifting the console. Do not use the console as a handlebar during a workout.
WARNING: This product contains chemicals known to the state of California to cause cancer and birth defects or other
reproductive harm.
WARNING: Keep equipment stable on flat ground.
WARNING: Replace warning labels that may be worn, damaged or missing.
WARNING: Replace any non-working or damaged components; remove the unit from service until repair is performed.
WARNING: To reduce the risk of burns, fire and electric shock or injury to persons, follow these instructions:
• This appliance should never be left unattended
• Do not use any type of extension cord with this product.
• Unplug it from the outlet when not in use and before any servicing.
• Do not operate the equipment while being covered with a blanket, plastic, or anything that insulates or stops
airflow.
Tr
when plugged in.
uefitness.com / 800.426.6570 / 636.272.7100 1
CHAPTER 1: SAFETY INSTRUCTIONS
WARNING: Risk of personal injury-crushing hazard when lateral trainer is in operation - Keep feet, hands, and
fingers away from moving parts.
CAUTION:
• Health related injuries may result from incorrect or excessive use of exercise equipment.
• Do not use typing or web surfing features at excessive speeds. Always stabilize yourself by holding a stationary handle
when using typing or web surfing features. (Varies by console option)
• Do not use the contact heart rate grips as a handlebar during a workout.
• Any changes or modifications to this equipment could void the product warranty.
• To avoid injury stand on the side rails before starting the lateral trainer.
• To disconnect, turn power OFF at the ON/OFF switch if applicable, then remove plug from electrical outlet.
• Never operate a TRUE product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or
even partially immersed in water. Contact TRUE Customer Service.
• Your commercial lateral trainer is self-generated and does not require the use of an electrical outlet with the LED
console. Optional TFT or touch screen consoles require 110V AC input and 9V DC 1.5Amp output for console
operation only.
• The batteries within self-generated equipment contain materials that are considered hazardous to the environment.
Federal law requires proper disposal of these batteries.
• Use a TRUE AC power cord or AC/DC adapter only
• Note the plug configuration for the power adapter may vary by country.
• Position this product so the power cord plug is accessible to the user.
• Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a
handle. Do not run the power cord along the side or under the lateral trainer.
• If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a
similarly qualified person to avoid a hazard.
• Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered.
Such substances create the danger of combustion and explosion.
• Always follow the console instructions for proper operation. Close supervision is necessary when used near children
under the age of 15, or disabled persons.
• Do not use this product outdoors, near water, while wet, or in areas of high humidity including extreme temperature
changes.
• Never operate a TRUE product with the air openings blocked. Keep air openings free of lint, hair or any obstructing
material.
• Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug the
power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact TRUE Customer Service.
• Never place liquids of any type directly on the unit except in the accessory tray or bottle holders. Containers with lids are
recommended.
• Wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no
stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces and towels away
from moving parts.
• Do not reach into or underneath the unit, or tip it on its side during operation.
• Use correct ergonomic positioning while operating the lateral trainer.
• Do not allow animals on or near the equipment while in operation.
Truefitness.com / 800.426.6570 / 636.272.7100 2
CHAPTER 1: SAFETY INSTRUCTIONS
CAUTION (continued):
• Use the side rails or upper exercise arms whenever additional stability is required. In case of emergency, the side
rails should be grabbed and the user should place his/her feet on the side platforms. The side rails should be used
to grasp the heart rate sensors or to rest the hand on while operating the activity zone keys.
• Do not exceed maximum user weight of 350 lbs. (159 kg).
• Avoid exiting lateral trainer while the foot skate is still in motion
• Do not use if you have a cold or fever.
• When using this exercise machine, basic precautions should always be followed.
• Use this t lateral trainer only for its intended use as described in this manual.
• Do not use attachments not recommended by the manufacturer.
• Allow only trained personnel to service this equipment.
• Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out of
reach of the lateral trainer while it is in motion.
• Allow only one person at a time on the lateral trainer while it’s operating.
• It is the sole responsibility of the owner/operator to ensure regular and scheduled maintenance is performed.
• This appliance can be used by children aged from 8 years and above and persons with reduced physical, sensory or
mental capabilities or lack of experience and knowledge if they have been given supervision or instruction
concerning use of the appliance in a safe way and understand the hazards involved.
• Children shall not play with the appliance.
• Cleaning and user maintenance shall not be made by children without supervision.
SPACE RE
• TRUE’s recommendation is to leave a 39” (0.9m) safety zone at rear of lateral trainer. The sides of the unit should be at
least 24” (0.6m) away from the wall or obstructions. (See Fig 1)
QUIREMENTS:
Truefitness.com / 800.426.6570 / 636.272.7100 3
CHAPTER 1: SAFETY INSTRUCTIONS
GROUNDING INSTRUCTIONS:
This product must be grounded, if it should malfunction or breakdown, grounding provides a path of least resistance for electric
current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and
a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER
• Improper connection of the equipment-grounding conductor can result in a risk of electric shock.
• Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly
grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet
installed by a qualified electrician.
• Do not remove the motor cover or you may risk injury due to electric shock.
• The 120-V model is for use on a nominal 120-V circuit and has a grounding plug that looks like the plug
illustrated in figure A. Make sure the product is connected to an outlet having the same configuration as the plug.
No adaptor should be used with this product.
• The 230-V model is for use on a circuit having a nominal rating more than 120-V and is factory-equipped with a
specific electric cord and has a grounding plug that looks like the plug illustrated in figure B. Make sure that the
product is connected to an outlet having the same configuration as the plug in Figure B. No adapter should be
used with this product. If the product must be reconnected for use on a different type of electric circuit, the
reconnection should be made by qualified service personnel
:
Truefitness.com / 800.426.6570 / 636.272.7100 4
CHAPTER 1: SAFETY INSTRUCTIONS
Truefitness.com / 800.426.6570 / 636.272.7100 5
CHAPTER 1: SAFETY INSTRUCTIONS
WARNING DECALS:
WARNING: Replace warning labels that may be worn, damaged or missing.
*To replace any worn or missing warning decals contact TRUE FITNESS by one of the following: www.truefitness.com or contact
customer service at 800-883-8783.
COMPLIANCES:
This equipment complies with all applicable codes and regulations. For a complete list of compliances, please visit
www.truefitness.com.
PROPER TRAINING POSITION:
• Users should keep both feet on the pedals (A) at all
times during the workout.
• During a workout the user’s hand should grasp the
handlebars (B).
• Users should remain standing throughout their
workout.
B B
A
A
Truefitness.com / 800.426.6570 / 636.272.7100 6
CHAPTER 2: ASSEMBLY INSTRUCTIONS
• Read and understand all instructions and warnings prior to use.
IMPORTANT SAFETY INSTRUCTIONS
• Obtain a medical exam before beginning any exercise program. If at any time during exercise you
feel faint, dizzy, or experience pain, stop and consult your physician.
• Obtain proper instruction prior to use.
• Inspect the lateral trainer for incorrect, worn, or loose components and do not use until corrected,
replaced, or tightened prior to use.
• Do not wear loose or dangling clothing while using the lateral trainer.
• Care should be used when mounting or dismounting the lateral trainer.
• Do not exceed maximum user weight of 350 lbs.
• Keep the top side of the moving surfaces clean and dry.
• Keep children and animals away.
• Use caution when moving and assembling the machine.
• All exercise equipment is potentially hazardous. If attention is not paid to the conditions of
equipment usage, death, or serious injury could occur.
• Save these instructions.
True
fitness.com / 800.426.6570 / 636.272.7100 7
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ITEM NO.
PART NUMBER
DESCRIPTION
QTY.
1
TL1200XBK
FOOT PEDAL ASSEMBLY
2
2
XL0002XBK
BASE FRAME ASSEMBLY
1
3
TL0011BK
RIGHT STABILIZER LEG ASSEMBLY
1
4
TL1045BK
STABILIZER END CAP
4
5
CX0071
LEVELING FOOT
4
6
TL0013BK
LEFT STABILIZER LEG ASSEMBLY
1
7
TL0039
HH M10-1.5x75 Black
4
8
TL0001X
UPRIGHT POST WELDMENT
1
9
CS90CP000BK
CUP HOLDER L
1
10
UCS0024BK
IPOD TRAY PAD - BLACK
1
11
TL1014BK
DOME COVER WITH DECAL
1
12
TL1015BK
DOME COVER GASKET
1
13
TL10MF020X
TRANSPORT WHEEL BRACKET ASSEMBLY
1
14
TL1057
SHCS M8-1.25 x 20 Black
14
15
TL0045
PPHMS M5 - 0.80 x 20 Black
6
16
TL1025BK
HANDLEBAR ASSEMBLY W/HR WIRES
1
17
TL0016
CONSOLE MAST
1
18
TL0085
PRHMS M5-0.8x6 Silver
1
19
TL0072
PRHMS M3-0.5x10
1
20
TL1016XBK
REAR CONSOLE COVER ASSEMBLY
1
21
TL0065BK
IPOD TRAY W/CUP HOLDER
1
22
TL0064
PRHMS M5-0.8x8 Black
4
23 00619300
SALUTRON BOARD (TRU88653-1)
1
24
FE0090
WASHER, SPRING DIA M10
4
25
CS90CP001BK
CUP HOLDER R
1
26
TL0034BK
CONSOLE FRONT COVER
1
CHAPTER 2: ASSEMBLY INSTRUCTIONS
PRE-ASSEMBLY CHECKLIST:
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