TEFAL YV960140, YV960115, YV960116, YV960120, YV960127 Instruction Manual

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S.A.S. SEB SELONGEY CEDEX • RC. DIJON B 302 412 226

Réf. 5087420 • 04/2012

JPM & Associés • marketing-design-communication

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www.actifry.co.uk

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Nutritious & Delicious

Innovating for your health

Nutrition is of course all about having a varied and balanced diet… but it’s also more than that. The way we cook our food plays a vital role in its taste, texture and the nutritional value. Also because not all appliances are the same, has developed a range dedicated to NUTRITION FOR ADDED PLEASURE: ingenious kitchenware designed to safeguard the nutritional value whilst bringing out the real taste of the ingredients.

Combining the pleasure of good food with nutritional value: that’s what the Nutritious and Delicious range is all about.

For Tefal, inventing , is about breaking new ground with a versatile appliance that can be used for practical eating to provide variety for everybody, every day.

Providing you with unique solutions

is investing in research to develop appliances which offer unrivalled nutritional performances,

backed by scientific studies.

Keeping you informed

has always been the preferred choice for enjoyable, fast and practical ways of cooking your

meals.

Day after day, the Nutritious and Delicious range from will help you share the pleasure of cooking using a balanced choice of foods, by:

• developing and preserving the qualities of the natural ingredients which are essential in your food,

• limiting the use of fats,

• encouraging a return to the tastes and flavours that we tend to have forgotten,

• keeping the time you spend preparing a meal to a minimum.

Within this range of products, allows you to cook your main course and side dish with a small amount of oil and salt.

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Welcome to the world of !

Here’s how you can make your very own delicious meal.

It’s our patented technology which makes the chips crisp and fluffy. You choose the ingredients, the oil, spices, herbs and seasoning… will take care of the rest.

Only 3 %* fat: 1 spoonful of oil is all you need!

One spoonful of oil of your choice is all you need to make 1.5 kg of real chips. The spoon has a salt measure on the underside which helps you to reduce the amount of salt you use without compromising on taste.

* 1.5 kg of fresh potato chips, cut into chips with a cross section 13 mm x 13 mm, cooked until weight loss of -55%

with 20 ml of oil.

So much more than just ordinary steak and chips!

With you can cook a lot of different recipes. Put a bit of variety into your daily diet with some steak and chips, some tender stir-fry vegetables, delicious tasty minced meat, flavoursome prawns, fruits and more…

: the

Also included is a book of recipes prepared

by some top chefs and nutritionists.

It’s full of original ideas on how to make delicious and nutritional main

meals, along with side dishes to accompany them, as well as desserts you can

create for the whole of the family.

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So that you can get the best results from

your cooking, offers you special

advice on potatoes and oils.

The potato: for an enjoyable and balanced diet every day!

Potatoes are a great food for everybody at every age. They are an excellent source of energy and are rich in vitamins. Depending on the varieties, the climatic conditions and cultivation, the potato can vary greatly in terms of: shape, size, quality of taste. Each one has its own characteristics. In respect of earliness, yield, size, colour, storage quality and directions for cooking. The cooking results may vary depending on the origin and seasonality.

What variety should be used for ?

In general, we advise that you use potato varieties that are recommended for making chips such as Maris Piper and King Edward. For newly harvested potatoes which have a high moisture content, we advise that you cook your chips for an extra few minutes.

With it's also possible to cook frozen chips. Because they are already pre-cooked, there is no need to add any oil.

Where should you store potatoes?

The best places to store potatoes are in a dark cellar, or a cool cupboard (between 6 and 8°C), away from any light.

How should potatoes be prepared for ?

For best results, you must make sure that the chips do not stick together. For this we recommend you wash the peeled potatoes thoroughly before cutting them and then once again when they have been cut up, until the water has turned clear. This will allow you to remove the maximum amount of starch. Carefully dry the chips using a dry and highly absorbent clean tea towel. The chips must be perfectly dry before they are put in the .

How should the potatoes be cut?

The chip's crispiness and fluffiness depends on its size. The more thinly cut your chips are, the crispier they will be and vice-versa, the thicker they are the fluffier they will be on the inside. Depending on your preference, you can vary the size of your chips and change the cooking time accordingly:

Thickness: Thin American style: 8 x 8 mm / Standard: 10 x 10 mm / Thick: 13 x 13 mm

Length up to 9 cm.

The maximum recommended chip thickness is 13 x 13 mm and a length of up to 9 cm.

Try using different oils which are good for you

If you fancy treating yourself to a different taste, then choosing one spoonful of a different oil is all you need.

All the fatty acids which are essential for life can be found in vegetable oils. They all contain in different proportions, the nutrients which are essential for a balanced diet. It's important to vary the oils you use in order to provide your body with everything it needs! With , you can use a very large variety of oils:

• Standard oils: sunflower, olive, corn, rapeseed*, grapeseed, groundnut (peanut), soya*.

• Flavoured oils: oils infused with herbs, garlic, peppers, lemon…

• Speciality oils: hazelnut*, sesame*, safflower*, almond*, avocado*, argan* (cooking time varies

according to the manufacturer).

*Note: Some of these oils are not available in the UK. The technology with its low quantity of fats, allows you to retain the good fatty acids which are essential for providing you with the energy you need.

With , you can treat yourself and your friends too!

To find out more or if you've any questions, please visit www.actifry.co.uk

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