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In order to measure body fat and body water, you must first enter your
height, age, and gender. The analyzer uses these factors to calculate your
results. Onscreen prompts will lead you through programming your personal
information into the analyzer. The analyzer will then use this data to compute your body fat/body water percentages.
Why is it important to monitor Total Body Water percentage (%TBW)
in the body?
Water makes up approximately 50-70% of the body's weight. It is present
proportionally more in lean tissue compared to fat tissue. Water is a medium
for biochemical reactions that regulate body functions. The accuracy of the
scale in estimating %TBW will also decrease with individuals suffering from
diseases that tend to accumulate water in the body. The optimal %TBW of
an individual varies according to age and gender.
You must have bare feet to use the body fat analyzer function.
Remove your shoes and socks before proceeding. To get the most accurate
and consistent reading, wipe your feet with a damp cloth, leaving them
slightly damp before stepping on the scale.
REMINDER: The scale needs to be initialized after battery installation. The
scale may also need to be initialized if it is moved or bumped. At all other
times, you may directly proceed with the following instructions for
programming your personal data into the scale.
To initialize the scale, simply press lightly on the scale platform. The display
will show “0000” and automatically turn off. Your scale is now ready for use.
This scale has 4 personal memory numbers (P0-P3). In order to measure
body fat, body water, etc, you must first save your height, age, and gender
data into one of the scale’s memory numbers. The scale will then use these
factors to calculate your body composition results.
You will store your data into memory before first use, thus eliminating the
need to enter your personal information before each reading. To enter your
data into memory, please see directions on the following page.
USING YOUR BODY FAT SCALE
HOW TO ENTER PERSONAL DATA INTO MEMORY