Thank you for choosing a high-quality equipment of the brand Taurus®. Taurus® oers sports and
tness equipment for the sophisticated home sport and the equipment of tness studios and
business customers. With Taurus® tness equipment, the focus is on what sport is all about: maximum
performance! Therefore, the equipment is developed in close consultation with athletes and sports
scientists. Because athletes know best what makes perfect tness equipment.
Further information can be found at www.sport-tiedje.com.
Intended Use
The equipment may only be used for its intended purpose.
This tness equipment is suitable for home use, semi-professional use and commercial or
professional use. The semi-professional sector includes, for example, institutional facilities such
as hospitals, schools, hotels and associations. Professional use refers to commercial use, e.g. in a
tness studio.
Legal Notice
Sport-Tiedje GmbH
Europe’s No. 1 for home tness
International Headquarters
Flensburger Straße 55
24837 Schleswig
Germany
Product and manual are subject to change. Technical data can be changed without
advance notice.
Management:
Christian Grau
Sebastian Campmann
Dr. Bernhard Schenkel
No. HRB 1000 SL
Local Court Flensburg
European VAT Number: DE813211547
5
ABOUT THIS MANUAL
Please carefully read the entire manual before installation and rst use. The manual will help you to
quickly set up the system and explains how to safely use it. Make sure that all persons exercising with
the equipment (especially children and persons with physical, sensory, mental or motor disabilities)
are informed about this manual and its contents in advance. In case of doubt, responsible persons
must supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge.
As far as possible, potential safety hazards which could cause injury have been
eliminated. Make sure to carefully follow the instructions and that all parts are
securely in place. If required, read through the instructions again to correct any
mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract
partner cannot be held liable for damage to health, accidents or damage to the equipment when it
is not used in accordance with these instructions.
The following safety instructions may appear in this manual:
࣑ ATTENTION
This notice indicates potentially hazardous situations which, if not avoided, may result in
property damage.
⚠ CAUTION
This notice indicates potentially hazardous situations which, if not avoided, may result in slight
or minor injuries!
⚠ WARNING
This notice indicates potentially hazardous situations which, if not avoided, may result in death
or serious injuries!
⚠ DANGER
This notice indicates potentially hazardous situations which, if not avoided, will result in death
or serious injuries!
L NOTICE
This notice indicates further useful information.
Retain these instructions in a safe place for future reference, maintenance or when ordering
replacement parts.
6
T10.5 HD Pro
1 GENERAL INFORMATION
1.1
Technical Data
TFT - Display of
+ Speed in km/h
+ Training time in min
+Training distance in km
+Calories in kcal
+Heart rate (when using hand pulse sensors or chest strap)
+Incline in %
+Metabolic equivalent
Motor output: 4 HP continuous (AC motor)
Speed range: 0.5 - 25 km/h (adjustable in steps of 0.1 km/h)
Hot keys (Speed): 8
Incline range: 0 - 15 % (adjustable in steps of 1%)
Hot keys (Incline): 8
Article weight (net, excl. packaging): 174 kg
Package dimensions (L x W x H) approx.: 226 cm x 105 cm x 51.5/41 cm
Set-up dimensions (L x W x H) approx.: 230 cm x 91 cm x 163 cm
Maximum user weight: 200 kg
7
1.2 Personal Safety
⚠ DANGER
+Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly aected are persons who:
have a hereditary disposition to high blood pressure or heart disease, are over the age of 45,
smoke, have high cholesterol values, are overweight and/or have not exercised regularly in
the past year. If you are under medical treatment that aects your heart rate, medical advice
is absolutely essential.
+Note that excessive training can seriously endanger your health. Please also note that
heart rate monitoring systems can be inaccurate. If you notice any signs of weakness,
nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising
immediately and seek advice from your doctor if necessary.
⚠ WARNING
+This equipment may not be used by children under the age of 14.
+Children should not be allowed unsupervised access to the equipment.
+Persons with disabilities must have a medical license and must be under strict observation
when using the equipment.
+The equipment is strictly for use by one person at a time.
+If your equipment provides a safety key, the clip of the safety key must be attached to your
clothing before starting your training. In the event of a fall, the EMERGENCY STOP of the
equipment can be initiated.
+Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well
clear of moving parts.
+During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
⚠ CAUTION
+If your equipment needs to be connected to the power supply with a mains cable, make
sure that the cable is not a potential tripping hazard.
+Make sure that nobody is within the range of motion of the equipment during training so as
not to endanger you or other persons.
࣑ ATTENTION
+Do not insert any objects of any kind into the openings of the device.
8
T10.5 HD Pro
1.3 Electrical Safety
⚠ DANGER
+In order to reduce the risk of an electric shock, always unplug the equipment from the
mains socket immediately after your workout, before assembly or dismantling, and before
maintenance or cleaning. Do not pull on the cable.
⚠ WARNING
+Do not leave the equipment unattended while the mains cable is plugged into the mains
socket. During your absence, the mains cable must be removed from the mains socket to
prevent improper use by third parties or children.
+ If the mains cable or plug is damaged or defective, contact your contract partner. Until
repair, the equipment must not be used.
࣑ ATTENTION
+The equipment requires a mains connection of 220-230V with 50Hz mains voltage.
+The equipment may only be connected directly to an earthed socket using the supplied
mains cable. Extension cables must conform to VDE guidelines. Always completely unwind
the mains cable.
+ The socket must be protected by a fuse with a minimum fuse rating of “16A, slow blow”.
+ Do not make any changes to the mains cable or the mains plug.
+ Keep the mains cable away from water, heat, oil and sharp edges. Do not route the mains
cable underneath the equipment or under a carpet or rug, and do not place any objects on
top of it.
+If your purchased item is equipped with a TFT console, software updates must be carried out
regularly. Follow the instructions on the console to perform the update(s).
+The software systems on gym equipment with TFT consoles are set up only for the pre-
installed apps. Do not install any additional apps.
L NOTICE
+The pre-installed apps on TFT consoles are produced and provided by external manufacturers.
Sport-Tiedje does not take any responsibility for the availability, functionality or contents of
these apps.
9
1.4 Set-Up Place
⚠ WARNING
+Do not place the equipment in main corridors or escape routes.
⚠ CAUTION
+Make sure that there is a safety area behind the treadmill with a length of at least 2 m and a
width at least equal to the width of the treadmill.
+The training room should be well ventilated during training and not be exposed to any
draughts.
+ Choose the place in which to set up the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment.
+ The set-up and mounting surface of the equipment should be at, loadable and solid.
࣑ ATTENTION
+The device may only be used in one building, in suciently tempered and dry rooms
(ambient temperatures between 10°C and 35°C). The equipment should not be used
outdoors or in rooms with high humidity (over 70%) like swimming pools.
+A oor protective mat/equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.
Recommended free zone:
10
T10.5 HD Pro
2 ASSEMBLY
General Instructions
2.1
⚠ DANGER
+Do not leave any tools, packaging materials such as foils or small parts lying around,
as otherwise there is a danger of suocation for children. Keep children away from the
equipment during assembly.
⚠ WARNING
+Pay attention to the instructions attached to the equipment in order to reduce the risk of
injuries.
⚠ CAUTION
+ Ensure to have sucient room for movement in each direction during assembly.
+The assembly of the equipment must be carried out by at least two adults. If in doubt, seek
the help of a third technically skilled person.
࣑ ATTENTION
+To prevent damage to the equipment and the oor, assemble the equipment on a mat or
packaging board.
L NOTICE
+In order to make the assembly as simple as possible, some screws and nuts to be used can
already be pre-assembled.
+Ideally, assemble the equipment at its later set-up place.
11
2.2 Scope of Delivery
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
⚠ CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
1
126
x1
4
105L105R
8L8R
7
106
23
x1
1921
x1x1
84
x1x1
x1x1
12
x1
x1
x1x1
T10.5 HD Pro
M10x1.5x65L
x6
M8
10
2
10
3
step 1
10
1
122
121
158
157
2.3 Assembly
Before assembly, take a close look at the individual assembly steps shown and carry out the assembly
in the order given.
L NOTICE
+First loosely screw all parts together and check that they t properly. Tighten the screws
using the tool only when you are instructed to do so.
+If you have diculty recognising the graphics, we recommend that you open and/or
download the PDF instructions stored in the webshop on your end device (e.g. smartphone,
tablet or PC). There you have the option of zooming in closer. Please note that the Adobe
Acrobat Reader programme must be installed on your end device in order to open the le.
Step 1: Assembly of the handlebar posts
1. Connect the two cables (121 and 122, 157 and 158) with one another.
࣑ ATTENTION
Be careful not to pinch the cables in the following step.
2. Fix the two handlebar posts (2 and 3) to the main frame (1) with six allen bolts (10).
13
Step 2: Assembly of the handlebar
1. Slide the two covers (105L and 105L) downwards (g. 2-1).
2. Connect the two cables (120 and 121, 156 and 157) with one another (g. 2-2).
࣑ ATTENTION
Be careful not to pinch the cables in the following step.
3. Fix the handlebar (4) to the two handlebar posts (2 and 3) with four allen screws (91).
4. Fix the computer supporting tube (7) to the handlebar (4) with four allen bolts (142), four
washers (27) and four spring washers (143).
5. Tighten the screws and bolts.
M8x1.25x20L
D15.4xD8.2x2T
D16xD8.5x1.2T
M10x1.5x45L
x4
x4
x4
x4
120
121
7
142
143
27
M8
142
143
27
128
156
157
2-2
4
128
3
3
2
105R
105L
2-1
2
step 2
14
T10.5 HD Pro
Step 3: Assembly of the console
1. Connect the cables (93, 98, 118, 156 and 120) with their counterparts of the console (84).
࣑ ATTENTION
Be careful not to pinch the cables in the following step.
2. Fix the console (84) to the computer supporting tube (7) with six cross bolts (24).
3. Slide the covers (105L and 105R) upwards again and x them to the handlebar (4) with six cross
bolts (11) and four washers (109).
4. Tighten the bolts.
84
24
4
105L
109
11
105R
11
118
15698120
11
109
24
93
M5x0.8x15L
D15*D5.2*1.0T
x6
x4
step 3
15
Step 4: Finish the assembly
1. Fix the computer back cover (106) to the console (84) with four screws (101).
2. Fix the covers (8L and 8R) to the main frame (1) and to the handlebar posts (2 and 3) with six
bolts (11) (g. 4-1 and 4-2).
3. Fix the pedaling plate welding set (19) to the main frame (1) with two allen bolts (18) and two
at washers (27) (g. 4-3).
4. Fix the pedal cover (21) to the pedaling plate welding set (19) with two cross screws (23) (g.
4-4).
106
101
4-2
8L
11
4-1
8R
11
23
11
18
27
18 27
M8x1.25x35L
D16xD8.5x1.2T
18 27
19
ST4.2*15L
M5x0.8x15L
4-3
2321
4-4
x2
x6
x2
x2
step 4
16
19
T10.5 HD Pro
2321
Step 5: Alignment of the feet
If the oor is uneven, you can stabilize the treadmill
by turning the two setting screws under the main
frame.
1. Lift the treadmill on the desired side and rotate
the setting screws under the main frame.
2. Rotate the screws clockwise in order to remove
them and to raise the running surface.
3. Rotate them counterclockwise in order to lower
the running surface.
Step 6: Connecting the equipment to the mains supply
࣑ ATTENTION
The equipment must not be connected to a multiple socket, otherwise it cannot be guaranteed
that the equipment will be supplied with sucient power. Technical errors can result.
Plug the power plug into a wall outlet that complies with the instructions in the chapter on electrical
safety.
17
2.4 Scope of Delivery (Optional Hand Rails)
The scope of delivery consist of the following parts. At the beginning, check whether all parts
and tools belonging to the device are included in the scope of delivery and whether damage has
occurred. In the event of complaints, the contractual partner must be contacted directly.
⚠ CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
1L1R
2
x1
x2
3
5
6
10
M8x1.25x55L
M8x1.25x25L
M10x1.5x100L
M4
x1
x4
x4
x2
x1
18
T10.5 HD Pro
2.5 Assembly (Optional Hand Rails)
Before assembly, take a close look at the individual assembly steps shown and carry out the assembly
in the order given.
L NOTICE
+First loosely screw all parts together and check that they t properly. Tighten the screws
using the tool only when you are instructed to do so.
+If you have diculty recognising the graphics, we recommend that you open and/or
download the PDF instructions stored in the webshop on your end device (e.g. smartphone,
tablet or PC). There you have the option of zooming in closer. Please note that the Adobe
Acrobat Reader programme must be installed on your end device in order to open the le.
Step 1: Removement of the plugs
1. Remove the plugs at the hand rails of the handlebar (4).
2. Remove the plugs on the main frame (1).
19
Step 2: Assemlby of the Hand Rails Part 1
1. Connect the handrails (1L & 1R) with their respective support tubes (2).
2. Attach the handrails (1L & 1R) to the handlebar (4).
3. Attach the support tubes (2) to the main frame (1).
1L
1R
2
2
20
T10.5 HD Pro
Step 3: Assemlby of the Hand Rails Part 2
1. Assemble the hand rails (1L & 1R) to the handlebar (4) with two bolts (3) each.
2. Assemble the hand rails (1L & 1R) to the support tubes (2) with two bolts (5) each.
3. Attach the support tubes (2) to the main frame (1) with one bolt (6) each.
4. Now tighten all screw connections.
3
5
6
M4
3
5
M5
M8x1.25x55L
M8x1.25x25L
M10x1.5x100L
M8
x4
x4
x2
6
21
L IMPORTANT NOTICE
To ensure that your treadmill has the latest software version, please perform an update
before using it for the rst time. Proceed as follows:
1. Tap "Settings" in the lower right corner of the screen.
2. Tap "Wireless" and connect your treadmill to the Internet.
3. Return to the settings.
4. Tap "System".
5. Tap "Start" to update the software.
Do not use or switch o the treadmill during the update.
Check whether another update is available and carry it out as described above at regular
intervals.
22
T10.5 HD Pro
3 OPERATING INSTRUCTIONS
L NOTICE
Familiarise yourself with all the functions and setting options of the device before starting
training. Have the proper use of this product explained to you by a specialist.
SAFETY KEY
⚠ WARNING
+For your safety, the device is equipped with an EMERGENCY STOP function. The equipment
can only be operated if the safety key is correctly attached to the contact point of the
cockpit. If the safety key is no longer on the contact point, the equipment automatically
stops. Therefore, the Safety Key cord with the clip must be attached to your clothing before
every training session. If you want to quickly stop the treadmill, if you can no longer control
the speed, or if another emergency occurs, remove the safety key from the cockpit using
the cord.
+ To enable the safety key to detach from the contact point of the cockpit in the event of a fall,
the safety key clip must be rmly attached to your clothing!
+ Make sure that the safety key is not accessible to children.
3.1 Console Display
23
DISPLAYDESCRIPTION
Incline
Time
Distance
Calories
Pulse
Speed
Mets
+Dispay of the current incline in %
+Display range: 0–15
+Display of the training time in minutes
+Display range: 00:00–99:59
+Display of the training distance in km
+Display range: 0.0–9999
+Display of the calories in kcal
+Display range: 0–999
+Display of the current heart rate
+Display range: 40–220
+Display of the current speed in km/h
+Display range: 0.5–25
+Display of the METS
+Denition: MET or metabolic equivalent is used to measure
the average metabolic rate for a person. MET describes the
quantity of oxygen that an average person needs when in rest.
1 MET = 3.5 ml/kg/min (The body consumes 3.5 milliliters of oxygen
per kilogram per minute) is the amount of oxygen that the body
needs when in rest.
The more intensively the body works, the more oxygen is
consumed and the higher the MET level. If you train at a level of
seven METS, then you are working approximately 7 times harder
than when in rest. Furthermore, you need 7 times as much oxygen
than when in rest.
+Training between three to six METs is seen as moderate physical
activity.
+Training at more than six METs is seen as strong physical activity.
24
T10.5 HD Pro
3.2 Button Function
BUTTONDESCRIPTION
With this button you can start a training programme.
START
STOPWith this button you can pause or end your training.
SPEED
When you are in the main menu, you can start your training via quick start.
When your training is paused, you can continue with your training by pressing
this button.
With these buttons you can adjust the speed. You can adjust the speed in four
ways:
1. The eight quick keys on the console.
2. The buttons on the console (+ and -).
3. The pushbutton on the right hand rail
4. The buttons on the touch screen.
L NOTICE
The SPEED buttons (+ and -) and the right handrail pushbutton are also used
for general value setting.
With these buttons you can adjust the incline. You can adjust the incline in three
ways:
1. The eight quick keys on the console.
2. The arrow buttons on the console.
INCLINE
COOL
DOWN
ENTERWith this button you conrm your entries
3. The pushbutton on the left hand rail
4. The buttons on the touch screen.
L HINWEIS
The INCLINE buttons (arrow buttons) and the left handrail pushbutton are also
used for general value setting.
With this button you can start the cool down phase at any time. Speed and incline
will be reduced until the treadmill has come to a stop and has returned to its
original position.
25
With this button you can turn the LED mode on or o.
LED MODE
PROGRAMIn the main menu, this button will take you directly to the pre-set programmes.
Running Mode: In this mode, the LED lights glow in dierent colours depending
on the speed level:
0-6 KPH- Yellow, 6.1-12 KPH - Green, >12 KPH - Red
3.3 Programmes
This treadmill overs many dierent programmes. This includes: a quick start programme, three target
programmes, one Low-Speed programme, 32 pre-set programmes, one Pace programme, four
user-dened programmes and three heart rate-oriented programmes.
3.3.1 Quick Start Programme
When you are in the main menu, simply press START to start a training session via quick start.
Alternatively you can also tap on “QUICK START” in the main menu.
3.3.2 Target programmes
1. Tap on “GOAL” in the main menu.
2. Choose either time, distance or calories as your target unit.
L NOTICE
You can only choose one unit.
3. Set a value for your desired target unit.
4. Press START to start the programme.
The programme starts with a speed of 0.5 km/h.
The speed and the incline can be adjusted manually during your training.
5. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
5.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
5.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
26
T10.5 HD Pro
3.3.3 Low-Speed Programme
1. Tap on “LOW SPEED” on the main menu.
2. Choose either time, distance or calories as your target unit.
L NOTICE
You can only choose one unit.
3. Set a value for your desired target unit.
4. Press START to start the programme.
The programme starts with a speed of 0.5 km/h.
The speed and the incline can be adjusted manually during your training.
L NOTICE
The programme only runs at a maximum speed of 4 km/h.
5. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
5.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
5.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
3.3.4 Pre-Set Programmes
1. Tap on „PROGRAM“ in the main menu.
2. Enter your gender, age, weight and the desired training time and press Next.
3. Choose one of the pre-set programmes.
4. Press START to start the programme.
The speed and the incline can be adjusted manually during your training.
5. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
5.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
5.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
27
Programme
Setting time / 30 = time for each section
23456789101112131415
1
P1
P2
P3
P4
P5
P6
P7
P8
SPEED2
INCLINE1
SPEED2
INCLINE1
SPEED2
INCLINE1
SPEED3
INCLINE2
SPEED3
INCLINE1
SPEED2
INCLINE2
SPEED2
INCLINE4
SPEED2
INCLINE3
24433435422553
12233312233222
25544646422442
12233322344222
25544545422332
12222312222221
36677585966443
22233322466222
36677586766443
12244322455221
28866459755443
22266234222221
26677447422442
455666991077663
24466878622332
35544434433332
P9
P10
P11
P12
P13
P14
P15
P16
SPEED2
INCLINE3
SPEED2
INCLINE4
SPEED3
INCLINE4
SPEED2
INCLINE3
SPEED4
INCLINE3
SPEED3
INCLINE3
SPEED4
INCLINE4
SPEED3
INCLINE3
24455565633332
35533423422332
23355335366333
44433678866333
35588895766332
455666991088663
25555446422334
3556678910108663
42266863266222
34466237955222
34444355633332
35544434322224
42244687866223
43344434233225
32255735677221
591099884333224
P17
28
SPEED2
INCLINE1
468810108101055998
14466614466444
T10.5 HD Pro
Programme
Setting time / 30 = time for each section
161718192021222324252627282930
P1
P2
P3
P4
P5
P6
P7
P8
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
322445556563333
233553342342233
222446687862233
233554443443311
222445556563333
133553342342233
344226686326622
233446623795522
322555544642233
13355667891010822
344224468786622
144334443423322
233554443432222
344224468786622
233554443432222
244224468786622
P9
P10
P11
P12
P13
P14
P15
P16
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
233444435563333
233554443432222
344334443423322
333225573567722
233446623795522
333444435563333
433443343542211
355334443425522
2331010771071077722
211224452246633
255334443425522
422554424242244
322554424242244
511223332234422
122554454546633
411222231221122
P17
SPEED
INCLINE
855443434563333
433554422342233
29
Programme
Setting time / 30 = time for each section
23456789101112131415
1
P18
P19
P20
P21
P22
P23
P24
P25
SPEED3
INCLINE1
SPEED3
INCLINE1
SPEED3
INCLINE1
SPEED3
INCLINE2
SPEED2
INCLINE1
SPEED2
INCLINE1
SPEED3
INCLINE1
SPEED4
INCLINE1
51010778108101010775
14444614466884
37755761073310105
12244512244333
310107710710777773
12244522466332
34433435422553
23344434255225
25544242422442
12233322344223
25544545466332
12222312211221
36657585966443
12233322466221
46677586766553
13344322455221
P26
P27
P28
P29
P30
P31
P32
SPEED2
INCLINE1
SPEED2
INCLINE4
SPEED4
INCLINE3
SPEED2
INCLINE3
SPEED3
INCLINE4
SPEED3
INCLINE1
SPEED2
INCLINE3
28866556755443
14466234222221
26677447433442
45566799101010663
42256878654332
35544434433332
56634345633332
35544223422332
53355445366343
41133678877333
35588895756442
36565699101010864
45455686432334
35566789101010763
30
T10.5 HD Pro
Programme
Setting time / 30 = time for each section
161718192021222324252627282930
P18
P19
P20
P21
P22
P23
P24
P25
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
57710109988433322
45510108810810105521
544667758676631
311334432245522
344667758676633
211334432245522
322886655675541
555446623422222
233554443443333
355443434563333
233558889575642
15565656991010863
322886655675544
155446623422222
344225687865433
133554443443333
P26
P27
P28
P29
P30
P31
P32
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
SPEED
INCLINE
322555544642233
13355667891010862
2445566699108863
322555544642233
255334443425522
222554424242211
244334354225533
233444342552211
233443343542221
355334443425522
2445566699108863
322555544642233
4331010771071077733
311224452246633
31
3.3.5 Pace Programme
1. Tap on “PACE” in the main menu.
2. Set the time and distance.
3. Press START to start the programme.
The speed and the incline can be adjusted manually during your training.
4. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
4.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
4.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
3.3.6 User-Dened Programmes
1. Tap on “USER PROGRAM” in the main menu.
2. Choose one of the four user proles (U1-U4).
L NOTICE
The chosen user prole will be displayed on the upper border of the screen. The name of the
user prole can be changed. To do this, simply tap on the user prole and type in the desired
name.
3. Enter your gender, age, weight and the desired training time.
4. Set the desired speed and incline for all the 30 segments.
5. Press START to start the programme.
The speed and the incline can be adjusted manually during your training.
6. Press STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
6.1. Press STOP again to end your training. An overview of the collected training data will be
displayed.
6.2. Press START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
32
T10.5 HD Pro
3.3.7 Heart Rate Controlled Programmes
⚠ WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can aect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
There are three dierent heart rate-oriented programmes. Either choose one of the pre-set target
heart rates (60% or 80% of your maximum heart rate) or choose „Target HR“ to set a target heart rate
yourself. Your maximum heart rate is calculated depending on your age. We recommend a chest
strap for these programmes.
1. Tap on „HRC“ in the main menu.
2. Enter your gender, age, weight and the desired training time.
3. Choose either 60%, 80% or Target HR.
3.1. If you have chosen Target HR you will be able to set the target value yourself (between 72-168).
4. Press START to start the programme.
The incline can be adjusted manually during your training.
L NOTICE
During the heart rate controlled programme the speed cannot be adjusted manually.
5. Put your hands around the hand pulse sensors or use a chest stap.
L NOTICE
If the console does not receive a pulse for 15 seconds, the display will show “NO HR DETECTED”
and the programme will end.
6. Press the STOP to pause your training.
The speed will be reduced slowly until the treadmill comes to a stop. In case an incline level has been set,
the treadmill will remain in that position.
6.1. Press the STOP again to end your training. An overview of the collected training data will be
displayed.
6.2. Press the START to continue with your training.
Upon completion of the programme the console will start the cool down phase automatically.
33
3.4 Fitness test
The tness test consists of two phases. One is the warm up phase and the other is the actual tness
test. We recommend a chest strap for this test.
L NOTE
The speed will be adjusted automatically in dependence of your heart rate. The incline can not
be adjusted.
1. Tap on “FITNESS TEST” in the main menu.
2. Enter your gender, age and weight.
3. Press the START to start the tness test.
The warm up phase will start.
L NOTICE
We recommend to use this phase if you have not done a warm up beforehand. Otherwise the
warm up phase can be skipped by tapping on “SKIP WARM UP”.
4. Put your hands around the hand pulse sensors or use a chest strap.
L NOTICE
In case the console does not receive a signal for 15 seconds the programme will be stopped. If
your heart rate gets to high the console will display “OVER PULSE”. In this case, please interrupt
your test immediately.
Upon completion of the test an overview of the collected training data will be displayed.
34
T10.5 HD Pro
3.5 Media
Here you will nd many dierent apps like YouTube, Twitter, Facebook or Instagram.
IMPORTANT NOTE
To make sure the preinstalled apps are working correctly, you will have to update them from
time to time. The apps that need to be updated will give you a message. To update the app,
you need to have a google account. A google email is sucient. Just follow the instructions to
perform the update.
Please note: The system is set up for the pre-installed apps. Please do not install any additional
apps as their proper functionality can not be guaranteed. They might even cause technical
diculties.
This menu can be opened in two ways:
1. Via the main menu
by tapping on
„MEDIA“ or
2. Via the training
interface (in the
upper left corner
of the screen).
L NOTE
You can show and hide the training interface by tapping on the round icon on the right edge of
the screen. To adjust the volume simply tap on the speaker icon.
You can transmit music and video data from your USB
stick to the console. To do this insert your USB stick into
the corresponding slot on the side of the console.
Supported formats:
Music:. wav, .wma, .aac, .ogg, .mp3 und .ac.
Video: .mp4 und .avi.
Settings
Under „SETTINGS“ in the main menu, you can make your system settings. This includes:
Language, screen brightness, volume and LED light.
Bluetooth: You can connect your mobile device and bluetooth speakers with the console.
Wireless: Here you can connect the console with the internet.
System: Here you can delete the Google account existing in the system.
35
3.6 Bluetooth and Fitness Apps
This console is equipped with a bluetooth interface. Please take note that your mobile device needs
to be compatible with the bluetooth interface of the treadmill (bluetooth 4.0).
To use training apps you will have to activate the bluetooth function on your mobile device (tablet or
smart phone) and start the tness app. Select your tness equipment. Please follow the instructions
given in the app. You will nd the name of your tness euqipment on a small sticker on the back of
the console.
You will nd the tness apps in the app stores of Google or Apple. There you will nd the apps
“Kinomap” or “Zwift”. Please note that these apps are produced by an external manufacturer.
Sport-Tiedje does not take any responsibility regarding the availability, functionality or contents of
these programmes.
IMPORTANT NOTE
To make sure the pre-installed apps are working correctly, they must be updated regularly. If
needed, the respective app will notify you to do so. To update the app, you need a google account.
A google email is sucient. Just follow the instructions on the screen to perform the update.
Please note: The system is set up only for the pre-installed apps. Do not install any additional apps
as their proper functionality can not be guaranteed. The installation of other apps might cause
technical issues.
Example: Kinomap
36
T10.5 HD Pro
4 STORAGE AND TRANSPORT
General Instructions
4.1
⚠ WARNING
+The storage location should be chosen so that improper use by third parties or children can
be prevented.
+If your equipment does not have transportation wheels, the equipment must be
disassembled before transportation.
࣑ ATTENTION
+Make sure that the equipment is protected from moisture, dust and dirt in the selected
storage location. The storage location should be dry and well ventilated and have a constant
ambient temperature between 10°C and 35°C.
4.2 Transportation Wheels
࣑ ATTENTION
If you want to transport your equipment over particularly sensitive and soft oor coverings, such
as parquet, planks or laminate, lay out the transport route with cardboard or similar to avoid
possible oor damage.
1. Stand behind the equipment and lift it until the weight is transferred to the transportation wheels.
After that, you easily can move the equipment to a new position. For long transport distances
the equipment should be disassembled and safely packed.
2. Select the new location by following the instructions in the section 1.4 of this manual.
37
5 TROUBLESHOOTING, CARE AND MAINTENANCE
General Instructions
5.1
⚠ WARNING
+Do not make any improper changes to the equipment.
⚠ CAUTION
+Damaged or worn components may aect your safety and the life of the equipment.
Therefore, immediately replace damaged or worn components. In such a case, contact the
contract partner. The equipment must not be used until it has been repaired. If necessary,
use only original spare parts.
࣑ ATTENTION
+In addition to the instructions and recommendations for maintenance and care given here,
additional service and/or repair work may be necessary; this must only be carried out by
authorised service technicians.
5.2 Faults and Fault Diagnosis
The equipment undergoes regular quality controls during production. Nevertheless, faults or
malfunctions may occur. Frequently, individual parts are responsible for these disturbances, an
exchange is usually sucient. Please refer to the following overview for the most common errors and
how to correct them. If the equipment still does not function properly, contact your contract partner.
FaultCauseSolution
Console is not
responding
Running mat slanting
Grinding noises
Running mat slips
through/stops
Display is blank/is not
working
No pulse display
Safety key missing or not
inserted correctly
Running mat not centered
Tape tension/lubrication not
correct
+Interrupted power
connection
+Loose cabel connections
+Sources of interference in
the room
+unsuitable chest strap
+Wrong position of chest
strap
+Chest strap defective or
battery empty
+Pulse display defective
Check whether Safety Key is inserted
and insert if necessary
Adjust the running mat according to
the instructions
Check belt tension/lubrication
according to instructions
+Power switch to on
+Check whether Safety Key is
plugged in
+Check cable connections
+Eliminate sources of interference
(e.g. mobile phone, WLAN, lawn
mower and vacuum cleaner robot,
etc. ...)
+Use a suitable chest strap (see
RECOMMENDED ACCESSORIES).
+Reposition chest strap and/or
moisten electrodes
+Changing batteries
+Check if pulse display by hand
pulse possible
38
T10.5 HD Pro
5.3 Care and Maintenance
The most important maintenance measure is the care of the running mat. This includes adjustment,
re tensioning and lubrication of the running mat. Damage resulting from insucient or neglected
care is not covered by the warranty. You should therefore carry out maintenance checks at regular
intervals. Be very careful when adjusting and tightening the running mat, as a strong over voltage
or under voltage can cause damage to the equipment. The running mat is adjusted at the factory
according to the regulations before delivery. However, it may happen that the running mat slips
during transport.
By scanning the QR code with the camera function or QR code scanner app of
your smartphone/tablet, a video on general maintenance of a treadmill opens on
YouTube. The video serves to illustrate the maintenance points described in this
manual.
Please note that the video may not be available in your language or with
appropriate subtitles.
If you cannot scan QR codes, you can access all Sport-Tiedje videos on YouTube by rst opening
YouTube and entering “Sport-Tiedje” in the search eld.
5.3.1 Adjusting the Running Mat
During training, the running mat should
run as centrally and straight as possible.
The alignment of the running mat can
change depending on the stress and load.
Another reason can be the positioning of the
equipment on an uneven surface.
⚠ CAUTION
During the following maintenance
nobody must be on the treadmill!
1. Let the treadmill run at a speed of 5 km/h.
2. If the running mat deviates to the left,
turn the left adjusting screw at the
rear end of the device max. one ¼ turn
clockwise and the right adjusting screw
max. one ¼ turn anticlockwise.
3. If the running mat deviates to the right, turn the right adjusting screw at the rear end of the
device max. ¼ turn clockwise and the left adjusting screw max. ¼ turn anticlockwise.
4. Then observe the mat for about 30 seconds, as the change is not immediately visible.
5. Repeat this procedure until the running mat is straight again. If the running mat cannot be
adjusted, please contact
your contract partner.
39
5.3.2 Re-tensioning the Running Mat
If the running mat slips over the rollers during operation (if this is the case, there is a noticeable jerk
during running), the running mat must be re tightened.
In most cases, the slipping is caused by stretching of the mat through use. This is perfectly normal.
L NOTICE
Re-tensioning is carried out using the same adjusting screws that are used for adjustment.
1. Let the treadmill run at a speed of 5km/h.
2. Turn the left and right adjusting screws directly one after the other, max. one ¼ turn clockwise.
3. Then check whether the running mat continues to slip. If this is the case, you must perform the
described procedure again.
5.3.3 Lubricating the Running Mat
If the running mat is not suciently lubricated, friction increases signicantly and this leads to heavy
wear of the endless belt, running plate, motor and circuit board. If you feel an increased friction of the
running mat, this is an indication that you should lubricate the mat. However, lubrication should be
carried out at least every 3 months or every 50 operating hours. Whichever case comes rst.
L NOTICE
If your treadmill is equipped with a folding mechanism, you can also lubricate it when it is folded.
1. Raise the running mat slightly.
2. Apply some lubricating oil or silicone spray to the entire deck and distribute evenly.
3. Continue turning the belt by hand so that the entire surface between the endless belt and the
running plate is lubricated.
4. Wipe o the excess lubricating oil or silicone spray.
L NOTICE
This maintenance must also be carried
out after prolonged non-use of the
equipment.
40
T10.5 HD Pro
5.4 Maintenance and Inspection Calendar
To avoid damage from body sweat, the equipment must be cleaned with a damp towel (no solvents!)
after each training session.
The following routine tasks must be performed at the specied intervals:
PartWeeklyMonthlyQuarterly
Display consoleCI
Tension of the running mat
Lubrication of the running matI
Plastic coversCI
Screws and cable connections
Legend: C = clean; I = inspect
I
I
6 DISPOSAL
At the end of its operational life, this equipment cannot be disposed of in normal household waste.
Instead, it must be disposed of via an electricals recycling centre. Further information can be
obtained from your local authority‘s recycling service.
The materials can be recycled as per their symbols. Through the reuse, recycling
of materials or other forms of recovery of old equipment, you make an important
contribution to the protection of the environment.
41
7 RECOMMENDED ACCESSORIES
To make your training experience even more ecient and pleasant, we recommend that you add
suiting accessories to your tness equipment. This could be a oor mat, for example, which makes
your tness equipment stand more securely and also protects the oor from falling sweat, but it
could also be additional handrails on some treadmills or silicone spray to keep
moving parts in good shape.
If you have purchased a tness machine with pulse training and want to train your
heart rate, we strongly recommend that you use a compatible chest strap, as this
ensures optimum transmission of the heart rate. You may want to buy additional
grips or weights for multi gyms.
Our range of accessories oers the highest quality and makes training even better. If you would like
to nd out more about compatible accessories, please go to the detail page of the product in our
webshop (the easiest way is to enter the article number in the search eld above) and go to the
recommended accessories on this page. Of course, you can also contact our customer service: by
telephone, e-mail, in one of our branches or via our social media channels. We will be happy to advise
you!
oor mat
chest strap
chest strap contact gel
silicone spray
towels
42
T10.5 HD Pro
8 ORDERING SPARE PARTS
Serial Number and Model Name
8.1
In order to provide you with the best possible service, please have the model name, article number,
serial number, exploded drawing and parts list ready. The corresponding contact options can be
found in chapter 10 of this operating manual.
L NOTICE
The serial number of your equipment is unique. It's
located on a white sticker. The exact position of this
sticker is shown in the following illustration.
R
Model no./Modell Nr.:
Standard/Norm:
Maximum weight/max. Benutzergewicht:
Class/Klasse:
Date/Datum:
Sport-Tiedje GmbH, Flensburger Str. 55, 24837 Schleswig
MADE IN
RoH
Serial nº.:
Enter the serial number in the appropriate eld.
Serial number:
Brand / Category:
Taurus / Treadmill
Model Name:
T10.5 HD Pro
Article Number:
TF-T10.5-2-HD
43
8.2 Parts List
No.NameSupplier Parts No.SpecicationQty.
1Main frame264C3-3-1000-B931
2Left handlebar post264C1-3-1300-B921
3Right handlebar post264C1-3-1400-B921
4Handlebar set264C3-3-1500-B931
5Front handlebar set264A1-3-1550-B901
6Stabilizer264C1-3-1600-B921
7Computer supporting tube264C3-3-1530-B911
8LLower cover for handlebar post(left)264C1-6-1371-B0452.5*296.2*75.71
5Flat end fastening hex screw54108-2-0025-F0M8*1.25*25L4
6Inner hex bolt54010-5-0100-F6M10*1.5*100L2
10Inner hex spanner(M4)58030-6-1047-D0M4*68L*131
M8*1.25*55L
4
49
JK9
C1
D1
D2
D3
JK1
JK2
JK3
JK4
JK5
JK6
L1
L2
L3
N1
N3
R
1
RL1
JK7
JK8
N2
JK10
94
131
144
144
27
143
106
142
101
159
158
157
156
160
13
12
48
49
8R
98
124
125
114
115
113
111
110
112
17
14
29
63
6364
40
40
65
62
353731
1
3
4
5
6
8L
10
11
20a
2526
27
28 29
30
31
32R
36
34
47
23
51
52
39
66
676768
69
707172
73
75
76
74
78
79
77
80
85R
86R
133
88
85L
86L
93
103
87
100
54
23
102
97
95
96
105L
109
11
116
120
121
122
126
33
57
81
81
190
191
23
56
11
58
23
61 59 60
117
23
23
132
134
54
123
134
135
90
90
16
7
84
118
148
105R
107L
107R
146L
146R
147L
147R
38
40
434246
2
39
40 41
44
87
150
83
101
137
21
23
119L
119R
22
15
50
89L
89R
9
19
32L
109 11
18
27
23
57
57
92
99
108
50
99
50
23
15
20b
24
23
161
162
45
128
136
82
104
91
152
151
127
129
130
87
139
138
140
128
8.4 Exploded Drawing
50
T10.5 HD Pro
8.5 Exploded Drawing (Optional Hand Rails)
3
1L1R
3
4
5
2
2
6
51
9 WARRANTY
Training equipment from Taurus® is subject to strict quality control. However, if a tness equipment
purchased from us does not work perfectly, we take it very seriously and ask you to contact our
customer service as indicated. We are happy to help you by phone via our service hotline.
Error Descriptions
Your tness equipment is developed for long-term, high-quality training. However, should a problem
arise, please rst read the operating instructions. For further assistance, please contact your contract
partner or call our service hotline. To ensure your problem is solved as quickly as possible, please
describe the defect as exactly as possible.
In addition to the statutory warranty, we provide a warranty for every tness equipment purchased
from us according to the following provisions.
Your statutory rights are not aected.
Warrantee
The warrantee is the rst/original buyer and/or any person who received a newly purchased product
as a gift from the original buyer.
Warranty period
The warranty periods, shown on our web shop, begin on delivery of the tness equipment. The
respective warranty periods for your equipment can be found on its product website.
Repair Costs
According to our choice, there will either be a repair, a replacement of individual damaged parts or
a complete replacement. Spare parts, that have to be mounted while assembling the equipment,
have to be replaced by the warrantee personally and are not a part of repair. After the expiration of
the warranty period for repair costs, a pure parts warranty applies, which does not include the repair,
installation and delivery costs.
The terms of use are dened as follows:
+Home use: solely for private use in private households up to 3 hours per day
+Semi-professional use: up to 6 hours per day (e. g. rehabilitation centres, hotels, clubs,
company gyms)
+Professional use: more than 6 hours per day (e. g. commercial gyms)
Warranty Service
Within the warranty period, equipment which develops faults as a result of material or manufacturing
defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment
which have been replaced is transferred to us. The warranty period is not extended nor does a new
warranty period begin following repair or replacement under the warranty.
52
T10.5 HD Pro
Warranty Conditions
For the warranty to be valid, the following steps must be taken:
Please contact our customer service by email or phone. If the product under warranty has to be sent
in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport
and insurance. If the fault is covered by our warranty, you will receive a new or repaired equipment
in return.
Warranty claims are invalid in case of damage resulting from:
+misuse or improper handling
+environmental inuences (moisture, heat, electrical surge, dust, etc.)
+failure to follow the current safety measures for the equipment
+failure to follow the operating instructions
+use of force (e. g. hitting, kicking, falling)
+interventions which were not carried out by one of our authorized service centres
+unauthorised repair attempts
Proof of Purchase and Serial Number
Please make sure that you are able to provide the appropriate receipt when claiming on your
warranty. So that we can clearly identify the model of your equipment, and for the purposes of our
quality control, you will need to give the serial number of your equipment, when contacting the
service team. Where possible please have your serial number and your customer number ready when
you call our service hotline. It will help us to deal with your request swiftly.
If you cannot nd the serial number on your tness equipment, our service team is at your disposal
to oer further information.
Service outside of the Warranty Period
We are also happy to issue an individual cost estimate if there is a problem with your tness equipment
after the warranty has expired, or in cases which do not fall under the terms of the warranty, e. g.
normal wear and tear. Please contact our customer service team to nd a quick and cost-eective
solution to your problem. In such a case you will be responsible for the delivery costs.
Communication
Many problems can be solved just by speaking to us as your specialist supplier. We know how
important it is to you as a user of the tness equipment to have problems solved quickly and simply,
so you can enjoy working out with minimal interruption. For that reason, we also want to resolve your
queries quickly and in a straightforward manner. Thus, please always keep your customer number
and the serial number of the faulty equipment handy.
53
10 CONTACT
DEDKFR
TECHNICAL SUPPORTTECHNICAL SUPPORT & SERVICETECHNICAL SUPPORT & SERVICE
TECHNICAL SUPPORTTECHNICAL SUPPORT & SERVICETECHNICAL SUPPORT & SERVICE
📞 +44 141 876 3986
📞 80 90 16 50
+49 4621 4210-945
📧 info@tshop.dk🕒 Mo - Fr 08:00 - 18:00
Sa 09:00 - 18:00
📞 +33 (0) 172 770033
+49 4621 4210-933
📧 service-france@tshop.fr🕒 Mo - Fr 08:00 - 18:00
Sa 09:00 - 18:00
PLBE
TECHNICAL SUPPORT & SERVICETECHNICAL SUPPORT & SERVICE
📞 22 307 43 21
+49 4621 42 10-948
📧 info@tshop.pl🕒 Mo - Fr 08:00 - 18:00
Sa 09:00 - 18:00
📞 +31 172 619961
📞 02 732 46 77
+49 4621 42 10-932
📧 info@tshop.be🕒 Mo - Fr 08:00 - 18:00
Sa 09:00 - 18:00
📞 +49 4621 4210-944
📧 support@powerhousetness.co.uk
SERVICE
📞 +44 141 876 3972
📧 info@tshop.nl🕒 Ma - Do 09:00 - 17:00
Vr 09:00 - 21:00
Za 10:00 - 17:00
📧 service-int@sport-tiedje.de🕒 Mo - Fr 8am - 6pm
Sat 9am - 6pm
🕒 Mo - Fr 9am - 5pm
ATCH
TECHNICAL SUPPORT & SERVICETECHNICAL SUPPORT & SERVICE
📞 0800 20 20277
(Freecall)
+49 4621 42 10-0
📧 info@sport-tiedje.at🕒 Mo - Fr 08:00 - 18:00
Sa 09:00 - 18:00
📞 0800 202 027
+49 4621 42 10-0
📧 info@sport-tiedje.ch🕒 Mo - Fr 08:00 - 18:00
Sa 09:00 - 18:00
Please nd a detailed overview including address and opening hours for all stores of the Sport-Tiedje
Group in Germany and abroad on the following website:
www.sport-tiedje.com/en/stores
54
T10.5 HD Pro
WE
LIVE
FITNESS
WEBSHOP AND SOCIAL MEDIA
Sport-Tiedje is Europe’s largest specialist store
for home tness equipment with currently over
70 stores and one of the world’s most renowned
online mail order companies for tness
equipment. Private customers order via the 25
web shops in the respective national language
or have their desired equpiment assembled on
site. In addition, the company supplies tness
studios, hotels, sports clubs, companies and
physio practices with professional equipment
for endurance and strength training.
Sport-Tiedje oers a wide range of tness
equipment from renowned manufacturers,
high-quality in-house developments and
comprehensive services, such as a build-up
service and sports scientic advice before and
after the purchase. The company employs
numerous sports scientists, tness trainers and
competitive athletes.
www.sport-tiedje.co.uk
www.sport-tiedje.de/blog
www.facebook.com/SportTiedje
www.instagram.com/sporttiedje
www.youtube.com/user/sporttiedje
Visit us also on our social media platforms or our
blog!
55
Notes
56
T10.5 HD Pro
Notes
57
Notes
58
T10.5 HD Pro
59
Treadmill T10.5 HD Pro
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