Stamina X Water Rower 35-1442 Owner's Manual

CAUTION:
Weight on this product should not exceed 300 lbs.

Owner's

Manual

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Care

1 [phone]

www.staminaproducts.com

Product May Vary Slightly From Pictured.

STAMINA PRODUCTS

MADE IN CHINA

©

2018 Stamina Products, Inc.

2018, 06

Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

WARNING

When calling for parts or

service, please specify

the following numbers

:

Model#: 35-1442

S/N: _____________

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 10

Storage ....................................................... 15

Maintenance ............................................... 15

Conditioning Guidelines ........................... 16

Warm-Up and Cool-Down ......................... 17

Product Parts Drawing .............................. 18

Parts List .................................................... 19

Warranty ..................................................... 21

Notes .......................................................... 22

Fax/Mail Ordering Form ............................ 23

SAFETY INSTRUCTIONS

2

1. Save these instructions and ensure that other exercisers read this manual prior to using the

STAMINA│X Water Rower for the rst time.

2. Read all warnings and cautions posted on the STAMINA│X Water Rower.

3. The STAMINA│X Water Rower should only be used after a thorough review of the Owner’s Manual.

Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. Keep children away from the STAMINA│X Water Rower. Do not allow children to use or play on the
STAMINA│X Water Rower. Keep children and pets away from the STAMINA│X Water Rower when
it is in use.

6. It is recommended that you place this exercise equipment on an equipment mat.

7. Set up and operate the STAMINA│X Water Rower on a solid level surface. Do not position the
STAMINA│X Water Rower on loose rugs or uneven surfaces.

8. Make sure that adequate space is available for access to and around the STAMINA│X Water

Rower.

9. Before using, inspect the STAMINA│X Water Rower for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.

10. Consult a physician prior to commencing an exercise program and follow his/her recommendations

in developing your tness program. If at any time during exercise you feel faint, dizzy, or experience

pain, stop and consult your physician.

11. Follow your physician’s recommendations in developing your own personal tness program.

12. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.

13. Do not wear loose or dangling clothing while using the STAMINA│X Water Rower.

14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
STAMINA│X Water Rower, loss of balance may result in a fall and serious bodily injury.

16. The STAMINA│X Water Rower should not be used by persons weighing over 300 pounds.

17. The STAMINA│X Water Rower should be used by only one person at a time.

18. The STAMINA│X Water Rower is for consumer use only. It is not for use in public or semipublic
facilities.

Cancer and Reproductive Harm www.P65Warnings.ca.gov

Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,
are pregnant, or su󰀨er from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.

The Bungee Cord(51) contain natural rubber latex which may cause allergic

reactions.
To reduce the risk of serious injury, read the following Safety Instructions
before using the

STAMINA│X Water Rower

.

!

WARNING

!

WARNING

!

CAUTION

!

WARNING

NEED HELP?

CONTACT US FIRST

1 [phone]

[e-mail]

Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you

have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better
serve you, please go online and register your new product.

register.staminaproducts.com

ONLINE

[e-mail]

www.staminaproducts.com

TELEPHONE

1 [phone]

FAX

[phone]

MAIL

Stamina Products, Inc.

ATTN: Customer Care

P.O. Box 1071

Springfield, MO 65801-1071

facebook.com/StaminaProducts
facebook.com/AeroPilates

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

Friday, 8:00 AM-3:00 PM, Central Time

It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this

manual and mail it in.

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (4mm)

Combination Wrench Allen Wrench (6mm)

BEFORE YOU BEGIN

4

Handlebar

Meter

Seat

Caution Label

Main Frame

Endcap

Lower Tank

Pedal Strap

Serial Decal

Pedal Cap

Rail

Upper Tank

Front Support

Moving Wheel

Pedal Cap

Thank you for choosing the STAMINA│X Water

Rower. We take great pride in producing this
quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The STAMINA│X Water
Rower provides a convenient and simple method
to begin your journey of getting your body in shape
and achieving a happier and healthier lifestyle.

Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled. Locate the serial decal on
the product and write the serial number on the
cover of the manual in the space provided. See
page 5 for an image of the serial decal. Model
number and serial number are required when
calling for assistance.

Read this manual carefully before using the

STAMINA│X Water Rower.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your STAMINA│X Water
Rower, please do not return the product. Contact
us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Customer Care
section and order the part needed, or call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer

Care Staff is available to assist you from 7:30

A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Endcap

Endcap

Pedal Strap

Upright

Tank Brace

Strap/Bungee Pulley

Strap

5

This chart is provided to help identify the warning, caution, and notice labels on the STAMINA│X

Water Rower. Please take a moment to familiarize yourself with all of the warning, caution, and
notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION

!

Consult your physician before starting this or any exercise
program. This is especially important if you are over the
age of 35 or have any pre-existing health condition.
Always make sure all nuts and bolts are securely tightened
before using this product. This product should not be used
by person weighing more than 250 lbs. unless otherwise
stated in your Owner’s Manual.

Keep others including children & pets
away from equipment when in use.

For consumer use only. Failure to follow all warnings
and instructions could result in injury or property
damage. Before assembling or using this product, read
and follow the Owner’s Manual and all other warnings
and instructions that accompany this product. Replace
this caution label if damaged, illegible, or removed.

CAUTION LABEL(96)

To best serve you, our Customer Care Representatives will

need your serial number. For quick access, write in your

serial number on the cover of the manual.

SERIAL DECAL(97)

82 Washer (M10) 3

Part Number and Description Qty

63 Bolt, Button Head (M10 x 1.5 x 115mm) 1

6

length

length

mm.

in.

INCHES

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8

10 12

3/16"

1/4" 5/16" 3/8" 1/2"

HARDWARE IDENTIFICATION CHART

65 Bolt, Button Head (M10 x 1.5 x 55mm) 2

81 Lock Washer (M10) 2

86 Acorn Nut (M10 x 1.5) 2

75 Bolt, Button Head (M6 x 1 x 15mm) 6

76 Bolt, Round Head (M5 x 0.8 x 10mm) 2

87 Nylock Nut (M10 x 1.5) 1

ASSEMBLY INSTRUCTIONS

7

STEP 1

Refer to illustration A. Unfold the FRONT SUPPORT(2) away from the MAIN FRAME(1). Unfold the
UPRIGHT(4) away from the RAIL(3).

STEP 2

Refer to illustration B. Bolt the FRONT SUPPORT(2) to the MAIN FRAME(1) with BUTTON HEAD
BOLT(M10x1.5x115mm)(63), WASHER(M10)(82), and NYLOCK NUT(M10x1.5)(87). Attach the
UPRIGHT(4) to the FRONT SUPPORT(2) with BUTTON HEAD BOLT(M10x1.5x55mm)(65).

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Customer Care section and order the part

needed, e-mail us at [e-mail], or call us toll free at 1-800-375-7520
(in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

A.

B.