Stamina X - Fortress Owner's Manual

Product May Vary Slightly From Pictured.

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N Alliance Ave, Springfield, MO 65803

Customer Care

1 (800) 375-7520 www.staminaproducts.com

Owner's

Manual

!WARNING

Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

When calling for parts or service, please specify the following numbers:

Model#: 50-1755B

S/N: _____________

STAMINA PRODUCTS

MADE IN CHINA

© 2020 Stamina Products, Inc.

2020, 11

Quickstart GuideIMPORTANT

Smart Audio Workouts for Your Power Tower

Go to the App Store on your device or scan the QR Code for quick access.

Download the app and get moving!

Assembly video included in app.

Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC.

TABLE OF CONTENTS

Safety Instructions ......................................

3

Warm-Up and Cool-Down .........................

15

Before You Begin ........................................

5

Workout Instructions ................................

16

Equipment Warning, Caution & Notice Labels ...

6

Warranty .....................................................

19

Hardware Identification Chart ....................

7

Product Parts Drawing ..............................

20

Assembly Instructions ................................

8

Parts List ....................................................

21

Storage .......................................................

13

Notes ..........................................................

22

Maintenance ...............................................

13

Fax/Mail Ordering Form ............................

23

Conditioning Guidelines ...........................

14

 

 

SAFETY INSTRUCTIONS

!WARNING Cancer and Reproductive Harm www.P65Warnings.ca.gov

!WARNING Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death.

! WARNING To reduce the risk of serious injury, read the following Safety Instructions before using the STAMINA│X - Fortress.

1.Save these instructions and ensure that other exercisers read this manual prior to using the

STAMINA│X - Fortress for the first time.

2.Read all warnings and cautions posted on the STAMINA│X - Fortress.

3.The STAMINA│X - Fortress should only be used after a thorough review of the Owner’s Manual. Make sure that it is properly assembled and tightened before use.

4.We recommend that two people be available for assembly of this product.

5.Keep children away from the STAMINA│X - Fortress. Do not allow children to use or play on the STAMINA│X - Fortress. Keep children and pets away from the STAMINA│X - Fortress when it is in use.

6.It is recommended that you place this exercise equipment on an equipment mat.

7.Set up and operate the STAMINA│X - Fortress on a solid level surface. Do not position the STAMINA│X - Fortress on loose rugs or uneven surfaces.

8.Make sure that adequate space is available for access to and around the STAMINA│X - Fortress.

9.Before using, inspect the STAMINA│X - Fortress for worn or loose components, and securely tighten or replace any worn or loose components prior to use.

10.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.

11.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

12.Do not wear loose or dangling clothing while using the STAMINA│X - Fortress.

13.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.

14.Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA│X - Fortress, loss of balance may result in a fall and serious bodily injury.

15.The STAMINA│X - Fortress should not be used by persons weighing over 250 pounds.

16.The STAMINA│X - Fortress should be used by only one person at a time.

17.The STAMINA│X - Fortress is for consumer use only. It is not for use in public or semipublic facilities.

3

NEED HELP?

CONTACT US FIRST

1 (800) 375-7520

customer.care@staminaproducts.com

Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better serve you, please go online and register your new product.

register.staminaproducts.com

It is quick and easy to register online, but if you’re a little old school or just need a reason to raise that little flag on your mailbox, fill out the info on the last page of this manual and mail it in.

ONLINE

TELEPHONE

FAX

MAIL

customer.care@staminaproducts.com

1 (800) 375-7520

(417) 889-8064

Stamina Products, Inc.

www.staminaproducts.com

 

 

ATTN: Customer Care

 

 

 

2040 N Alliance Ave

 

 

 

Springfield, MO 65803

facebook.com/StaminaProducts

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

facebook.com/AeroPilates

Friday, 8:00 AM-3:00 PM, Central Time

 

 

BEFORE YOU BEGIN

Thank you for choosing the STAMINA│X - Fortress. We take great pride in this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The STAMINA│X - Fortress provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided. See the next page for an image of the serial decal. Model

number and serial number are required when calling for assistance.

Read this manual carefully before using the

STAMINA│X - Fortress.

Providing you with a quality product is Stamina's top priority. However, sometimes there could be a missing or incorrectly sized part. If you have any questions or problems with the parts included with your STAMINA│X - Fortress, please do not return the product. Contact us FIRST!

If a part is missing or defective, please contact Customer Care for assistance. Call us toll free at 1-800-375-7520 (in the U.S.) or live chat on staminaproducts.com. Our Customer Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

Left Upright

Left Inner Handlebar

Left Outer Handlebar

Right Inner Handlebar

Larger Hand Hold

 

Stronghold Grip

Right Upright

Ab Strap

Right Outer Handlebar

 

Foam Pad

 

Dip Arm

 

 

Right Back Support

Left Back Support

 

 

Plyobox Platform

Adjustment Knob

Plyobox Support

Left Base

 

Endcap

 

 

Right Base

Cross Bar

Adjustment Knob

Serial Decal

 

 

 

 

Caution Label

 

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (8mm)

 

 

Wrench (2 pieces)

5

Stamina X - Fortress Owner's Manual

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the STAMINA│X - Fortress. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

CAUTION LABEL(52)

For consumer use only. Failure to follow all warnings and instructions could result in injury or property damage. Before assembling or using this product, read and follow the Owner’s Manual and all other warnings and instructions that accompany this product. Replace this caution label if damaged, illegible, or removed.

Keep others including children & pets away from equipment when in use.

Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35 or have any pre-existing health condition. Always make sure all nuts and bolts are securely tightened before using this product. This product should not be used by person weighing more than 250 lbs. unless otherwise stated in your Owner’s Manual.

WARNING DECAL(53)

 

WARNING LABEL(54)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SERIAL DECAL(58)

To best serve you, our Customer Care Representatives will need your serial number. For quick access, write in your serial number on the cover of the manual.

6

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

 

 

 

 

 

 

 

 

 

 

 

INCHES

 

 

 

0

1/2

 

1

1/2

2

1/2

3

 

1/2

4

1/2

 

5

1/2

6 in.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

mm.

0

10

20

30

40

50

60

70

80

90

100

110

120

130

140

150

MILLIMETERS

6

8

10

12

NOTICE: The length of all bolts and screws, except those with flat heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

length

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

Part Number and Description

Qty

34

Bolt, Hex Head (M12 x 1.75 x 80mm)

2

35

Bolt, Hex Head (M10 x 1.5 x 75mm)

12

36

Bolt, Hex Head (M10 x 1.5 x 70mm)

2

39

Bolt, Hex Head (M8 x 1.25 x 70mm)

4

37

Bolt, Hex Head (M10 x 1.5 x 25mm)

2

38

Bolt, Socket Head (M10 x 1.5 x 35mm)

2

41

Washer (M12)

4

42

Washer (M10)

28

43

Washer (M8)

8

46

Nylock Nut (M12 x 1.75)

2

47

Nylock Nut (M10 x 1.5)

12

48

Nylock Nut (M8 x 1.25)

4

7

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