Stamina X - Fortress Owner's Manual
Owner's
Manual
!
WARNING
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springeld, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
When calling for parts or
service, please specify
the following numbers
:
Model#: 50-1755B
S/N: _____________
STAMINA PRODUCTS
MADE IN CHINA
2020 Stamina Products, Inc.
©
2020, 11
IMPORTANT
Quickstart Guide
Smart Audio Workouts for Your Power Tower
Go to the App Store on your device or
scan the QR Code for quick access.
Download the app and get moving!
Assembly video included in app.
Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service
mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC.
TABLE OF CONTENTS
Safety Instructions ...................................... 3
Before You Begin ........................................ 5
Equipment Warning, Caution & Notice Labels ... 6
Hardware Identication Chart .................... 7
Assembly Instructions ................................ 8
Storage ....................................................... 13
Maintenance ............................................... 13
Warm-Up and Cool-Down ......................... 15
Workout Instructions ................................ 16
Warranty ..................................................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Notes .......................................................... 22
Fax/Mail Ordering Form ............................ 23
Conditioning Guidelines ........................... 14
SAFETY INSTRUCTIONS
WARNING
!
WARNING
!
WARNING
!
1. Save these instructions and ensure that other exercisers read this manual prior to using the
STAMINA
2. Read all warnings and cautions posted on the STAMINA
3. The STAMINA
Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the STAMINA
STAMINA
use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the STAMINA
STAMINA
8. Make sure that adequate space is available for access to and around the STAMINA
9. Before using, inspect the STAMINA
tighten or replace any worn or loose components prior to use.
10. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
11. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
12. Do not wear loose or dangling clothing while using the STAMINA
13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
STAMINA
15. The STAMINA
16. The STAMINA
17. The STAMINA
facilities.
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA
│X -
Fortress for the rst time.
│X -
Fortress should only be used after a thorough review of the Owner’s Manual.
│X -
Fortress. Keep children and pets away from the STAMINA
│X -
Fortress on loose rugs or uneven surfaces.
│X -
Fortress, loss of balance may result in a fall and serious bodily injury.
│X -
Fortress should not be used by persons weighing over 250 pounds.
│X -
Fortress should be used by only one person at a time.
│X -
Fortress is for consumer use only. It is not for use in public or semipublic
│X -
Fortress.
│X -
Fortress.
│X -
Fortress. Do not allow children to use or play on the
│X -
Fortress when it is in
│X -
Fortress on a solid level surface. Do not position the
│X -
Fortress.
│X -
Fortress for worn or loose components, and securely
│X -
Fortress.
3
NEED HELP?
CONTACT US FIRST
1 (800) 375-7520
customer.care@staminaproducts.com
Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you
have any questions on your new product. We look forward to hearing from you!
With your body in mind,
Stamina Customer Care
To enact your extended warranty and to help us better
serve you, please go online and register your new product.
register.staminaproducts.com
It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this
manual and mail it in.
customer.care@staminaproducts.com
ONLINE
www.staminaproducts.com
facebook.com/StaminaProducts
facebook.com/AeroPilates
TELEPHONE
1 (800) 375-7520
FAX
(417) 889-8064
CUSTOMER CARE HOURS:
Monday-Thursday, 7:30 AM-5:00 PM, Central Time
Friday, 8:00 AM-3:00 PM, Central Time
MAIL
Stamina Products, Inc.
ATTN: Customer Care
2040 N Alliance Ave
Springfield, MO 65803
BEFORE YOU BEGIN
Thank you for choosing the STAMINA
Fortress. We take great pride in this quality
product and hope it will provide many hours of
quality exercise to make you feel better, look
better, and enjoy life to its fullest.
It's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The STAMINA│X
- Fortress provides a convenient and simple
method to begin your journey of getting your body
in shape and achieving a happier and healthier
lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled. Locate the serial decal on
the product and write the serial number on the
cover of the manual in the space provided. See the
next page for an image of the serial decal. Model
Left Upright
Left Outer Handlebar
Larger Hand Hold
Stronghold Grip
Ab Strap
│X -
number and serial number are required when
calling for assistance.
Read this manual carefully before using the
STAMINA│X - Fortress.
Providing you with a quality product is Stamina's
top priority. However, sometimes there could be a
missing or incorrectly sized part. If you have any
questions or problems with the parts included with
your STAMINA│X - Fortress, please do not return
the product. Contact us FIRST!
If a part is missing or defective, please contact
Customer Care for assistance. Call us toll free
at 1-800-375-7520 (in the U. S.) or live chat on
staminaproducts.com. Our Customer Care Sta is
available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
Left Inner Handlebar
Right Inner Handlebar
Right Upright
Right Outer Handlebar
Foam Pad
Dip Arm
Right Back Support
Left Back Support
Plyobox Platform
Adjustment Knob
Left Base
Adjustment Knob
Cross Bar
Serial Decal
Caution Label
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (8mm)
Wrench (2 pieces)
Plyobox Support
Endcap
Right Base
5
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION
This chart is provided to help identify the warning, caution, and notice labels on the STAMINA
Fortress. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
CAUTION LABEL(52)
!
For consumer use only. Failure to follow all warnings and
instructions could result in injury or property damage.
Before assembling or using this product, read and follow
the Owner’s Manual and all other warnings and
instructions that accompany this product. Replace this
caution label if damaged, illegible, or removed.
WARNING DECAL(53) WARNING LABEL(54)
Keep others including children & pets away from equipment when in use.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35 or have any pre-existing
health condition. Always make sure all nuts and bolts are securely tightened
before using this product. This product should not be used by person
weighing more than 250 lbs. unless otherwise stated in your Owner’s Manual.
│X -
To best serve you, our Customer Care Representatives will
need your serial number. For quick access, write in your
SERIAL DECAL(58)
serial number on the cover of the manual.
6
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
3/16"
1/4" 5/16" 3/8" 1/2"
INCHES
0 1/2
1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
in.
mm.
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
length
6 8
10 12
MILLIMETERS
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
length
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
Part Number and Description Qty
34 Bolt, Hex Head (M12 x 1.75 x 80mm) 2
35 Bolt, Hex Head (M10 x 1.5 x 75mm) 12
36 Bolt, Hex Head (M10 x 1.5 x 70mm) 2
39 Bolt, Hex Head (M8 x 1.25 x 70mm) 4
37 Bolt, Hex Head (M10 x 1.5 x 25mm) 2
38 Bolt, Socket Head (M10 x 1.5 x 35mm) 2
41 Washer (M12) 4
42 Washer (M10) 28
43 Washer (M8) 8
46 Nylock Nut (M12 x 1.75) 2
47 Nylock Nut (M10 x 1.5) 12
48 Nylock Nut (M8 x 1.25) 4
7
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