Stamina X 35-1102A Owner's Manual

Page 1
CAUTION: Weight on this product should not exceed 250 lbs.
Owner's Manual
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Care
1 (800) 375-7520
Product May Vary Slightly From Pictured.
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.
!
WARNING
STAMINA PRODUCTS
MADE IN CHINA
© 2017 Stamina Products, Inc.
2018, 02
When calling for parts or
service, please specify
the following numbers
:
Model#: 35-1102A
S/N: _____________
Page 2
2
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 13
Maintenance ............................................... 13
Conditioning Guidelines ........................... 14
Warm-Up and Cool-Down ......................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Warranty ..................................................... 19
Notes ........................................................... 20
Fax/Mail Ordering Form ............................ 22
SAFETY INSTRUCTIONS
1. Save these instructions and ensure that other exercisers read this manual prior to using the
STAMINA│X Magnetic Rower for the rst time.
2. Read all warnings and cautions posted on the STAMINA│X Magnetic Rower.
3. The STAMINA│X Magnetic Rower should only be used after a thorough review of the Owner’s
Manual.
Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the STAMINA│X Magnetic Rower. Do not allow children to use or play on the STAMINA│X Magnetic Rower. Keep children and pets away from the STAMINA│X Magnetic Rower when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the STAMINA│X Magnetic Rower on a solid level surface. Do not position the STAMINA│X Magnetic Rower on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the STAMINA│X Magnetic
Rower.
9. Before using, inspect the STAMINA│X Magnetic Rower for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
10. Before using, check the condition of the STRAP(43). Replace the STRAP(43) if it is cracked or broken.
11. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain,
stop and consult your physician.
12. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the STAMINA│X Magnetic Rower.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA│X Magnetic Rower, loss of balance may result in a fall and bodily injury.
16. Do not use the SEAT(38) to move the STAMINA│X Magnetic Rower. The SEAT(38) will move and
the SEAT CARRIAGE(94) may pinch your hand or ngers. When folding or unfolding the unit, keep all
children away and make sure your hands are clear of any folding or pinch point.
17. The STAMINA│X Magnetic Rower should not be used by persons weighing over 250 pounds.
18. The STAMINA│X Magnetic Rower should be used by only one person at a time.
19. The STAMINA│X Magnetic Rower is for consumer use only. It is not for use in public or semipublic facilities.
!
WARNING
Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before, are pregnant, or su󰀨er from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. To reduce the risk of serious injury, read the following Safety Instructions before using the
STAMINA│X Magnetic Rower
.
!
WARNING
!
WARNING
Page 3
NEED HELP?
CONTACT US FIRST
1 (800) 375-7520
customer.care@staminaproducts.com
Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you
have any questions on your new product. We look forward to hearing from you!
With your body in mind,
Stamina Customer Care
To enact your extended warranty and to help us better serve you, please go online and register your new product.
register.staminaproducts.com
ONLINE
customer.care@staminaproducts.com
www.staminaproducts.com
TELEPHONE
1 (800) 375-7520
FAX
(417) 889-8064
MAIL
Stamina Products, Inc.
ATTN: Customer Care
P.O. Box 1071
Springfield, MO 65801-1071
facebook.com/StaminaProducts facebook.com/AeroPilates
CUSTOMER CARE HOURS:
Monday-Thursday, 7:30 AM-5:00 PM, Central Time
Friday, 8:00 AM-3:00 PM, Central Time
It is quick and easy to register online, but if you’re a little old school or just need a reason to raise that little flag on your mailbox, fill out the info on the last page of this
manual and mail it in.
Page 4
BEFORE YOU BEGIN
4
Rail
Rail Frame
Rail Cap
Seat
Pedal Cap
Handlebar
Left Cover
Wheel Cap
Caution Label
Pedal Cap
Tension Knob
Meter
Bottle Holder
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :
Allen Wrench (5mm) w/ Screwdriver
Endcap
Pedal Strap
Allen Wrench (5mm)
Rail
Thank you for choosing the
STAMINA│X
Magnetic Rower
. We take great pride in producing
this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The
STAMINA│X Magnetic
Rower
provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided. See page 5 for an image of the serial decal. Model number and serial number are required when calling for assistance.
Read this manual carefully before using the
STAMINA│X Magnetic Rower
.
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your
STAMINA│X Magnetic
Rower
, please do not return the product. Contact
us FIRST!
If a part is missing or defective, please go to staminaproducts.com under the Customer Care section and order the part needed, or call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Care Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of the product available when you contact us.
Serial Decal
Page 5
5
This chart is provided to help identify the warning, caution, and notice labels on the STAMINA│X Magnetic Rower. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(31)
To best serve you, our Customer Care Representatives will
need your serial number. For quick access, write in your
serial number on the cover of the manual.
SERIAL DECAL
Page 6
Part Number and Description Qty
6
60 Fender Washer (M8) 2 62 Washer (M8) 2 68 Washer (M6) 4
59 Bolt, Button Head (M8 x 1.25 x 15mm) 2
length
length
mm.
in.
INCHES
This chart is provided to help identify the fasteners used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following fasteners. Some fasteners may be already attached to the parts.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2
1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8
10 12
3/16"
1/4" 5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
67 Bolt, Round Head (M6 x 1 x 15mm) 4
63 Lock Washer (M8) 2
64 Bolt, Button Head (M8 x 1.25 x 35mm) 2 97 Bolt, Button Head (M8 x 1.25 x 45mm) 2
66 Arc Washer (M8) 4
65 Bolt, Button Head (M8 x 1.25 x 60mm) 2
Page 7
7
STEP 1
Position the main assembly of the
STAMINA│X Magnetic Rower as shown in the
illustration below. Attach
the FRONT STABILIZER(3) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x60mm)(65) and ARC WASHERS(M8)(66).
STEP 2
Attach the PEDAL STOPPER BAR(4) to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x35mm) (64) and ARC WASHERS(M8)(66).
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Customer Care section and order the part
needed, e-mail us at customer.care@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
66
64
4
1
3
66
65
Page 8
ASSEMBLY INSTRUCTIONS
8
STEP 3
Refer to the illustration below. Unfold the RAIL FRAME(2), and then attach to the MAIN FRAME(1) with BUTTON HEAD BOLTS(M8x1.25x45mm)(97), LOCK WASHERS(M8)(63), and WASHERS(M8)(62).
STEP 4
Attach the SEAT(38) to the SEAT CARRIAGE(94) with ROUND HEAD BOLTS(M6x1x15mm)(67) and WASHERS(M6)(68).
68
67
1
97
63
62
38
94
2
68
Page 9
39
5
41
35
34
33
72
45
45
2
ASSEMBLY INSTRUCTIONS
9
STEP 5
Insert the HANDLEBAR(5) through the HANDLEBAR SLEEVE(41). Slide the FOAM GRIP(39) onto the protruding end of the HANDLEBAR(5). NOTE: Lubricate the HANDLEBAR(5) with a small amount of liquid soap or water for easier installation
of the FOAM GRIP(39).
STEP 6
To help install the BOTTLE HOLDER(35), loosen the ROUND HEAD SCREW(
ST4.2x16mm
)(72) on the RIGHT COVER(34). Push the BOTTLE HOLDER(35) into the gap of the LEFT and RIGHT COVERS (33, 34). T
ighten
the ROUND HEAD SCREW(
ST4.2x16mm
)(72) on the RIGHT COVER(34).
STEP 7
Press the ENDCAPS(45) onto both sides of the RAIL FRAME(2).
( Loosen to install the BOTTLE HOLDER(35).
Tighten after the installation. )
Page 10
ASSEMBLY INSTRUCTIONS
STEP 8
There is an “L” decal on the left PEDAL CAP(101L), and an “R” decal on the right PEDAL CAP(101R). Insert the PEDAL SHAFT(10) through the tube located on the MAIN FRAME(1). Slide the left PEDAL CAP(36L) onto the left side of the PEDAL SHAFT(10). Slide the right PEDAL CAP(36R) onto the right side of the
PEDAL SHAFT(10). Then secure the PEDAL CAPS(36) with BUTTON HEAD BOLTS(M8x1.25x15mm) (59) and FENDER WASHERS(M8)(60) at both ends of the PEDAL SHAFT(10). You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(59) at both ends of the PEDAL SHAFT(10) at the same time.
STEP 9
Install two AA batteries into the METER(13), the batteries are not included. See page 11 for detailed battery installation instructions. Insert the METER(13) onto the METER PLATE(48). Connect the SENSOR WIRES(15) to the connecting wires of the METER(13).
10
15
60
59
60
59
101R
101L
10
1
48
13
L
R
Page 11
OPERATIONAL INSTRUCTIONS
11
USING THE FITNESS METER
FUNCTIONS:
Handlebar movement or press the button.
Automatically shuts o󰀨 after four minutes of
inactivity.
POWER OFF :
POWER ON :
THE MODE BUTTON:
Press to select the function value displays of TIME, COUNT, DISTANCE, CALORIES, and TOTAL COUNT.
Reset all functions to zero by pressing the button and holding it down for two seconds, except
TOTAL COUNT
.
Automatically scans each function of TIME, COUNT, DISTANCE, CALORIES, and TOTAL COUNT in sequence with change every 6 seconds. Press and release the MODE button
until “SCAN” appears on display. Displays the time from one second up to 99:59 minutes. Displays the total number of rows you have taken from zero to 9999. Displays the distance from zero to 99.99 miles. Displays the calories burned from zero to 9999 Kcal. The calorie readout is an estimate for an average user. It should be used only as a comparison between workouts on this unit. Displays the total accumulated number of rows you have taken from zero to 9999 rows.
The total accumulated rows is retained when the meter is turned o󰀨, until the batteries
are removed.
SCAN:
TIME:
COUNT:
DISTANCE:
CALORIES:
TOTAL COUNT
:
The meter will shut o󰀨 automatically after four minutes of inactivity. All function values will
be kept. Press the MODE button and hold it down for two seconds to reset all functions to zero, except
TOTAL COUNT
.
NOTE:
1. Do not mix a new battery with an old battery.
2. Use the same type of battery. Do not mix an alkaline
battery with another type of battery.
3. Rechargeable batteries are not recommended.
4. Ultimate disposal of battery should be handled according to all state and federal laws and regulations.
5. Do not dispose of batteries in re.
NOTE:
SCAN
TIME
COUNT
DIST
CALORIES
TOTCNT
MODE
1. Open the Battery Door on the back of the meter.
2. The meter operates with two AA batteries (1.5V each), the batteries are not included. Refer to the illustration to install or replace the battery.
HOW TO INSTALL AND REPLACE BATTERIES:
AA Batteries
Page 12
OPERATIONAL INSTRUCTIONS
12
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB(47) clockwise. To decrease the load, turn the TENSION KNOB(47) counterclockwise. There are eight levels for the load adjustment.
NOTE: The load will increase as you pull faster.
47
PEDAL STRAP ADJUSTMENT
If you feel it is more comfortable for your workout, you can attach the PEDAL STRAP(37) to the lower position in the PEDAL CAP(101) as shown in illustration 1 below. Run the PEDAL STRAP(37) through the opening from the bottom of the PEDAL CAP(101). Pull the PEDAL STRAP(37) to make the Knot against the bottom of the PEDAL CAP(101). Run the PEDAL STRAP(37) through the opening in the PEDAL CAP(101) on the other side from the top as shown in the illustration 1, then make the end of the PEDAL STRAP(37) go up to attach onto the upper part of the PEDAL STRAP(37) with the Hook & Loop Pad. Attach the end of the PEDAL STRAP(37) to di󰀨erent position with the Hook & Loop Pad to adjust the length. Refer to illustration 2.
Hook & Loop Pad
Hook & Loop Pad
Knot
1. 2.
End of Pedal Strap
Page 13
13
1. To store the
STAMINA│X Magnetic Rower
, simply keep it in a clean dry place.
2. Move the
STAMINA│X Magnetic Rower
with the moving wheels on the FRONT STABILIZER(3). Lift
the Rear Stabilizer on the RAIL FRAME(2) to move the
STAMINA│X Magnetic Rower
. Do not use
the SEAT(38) to move the
STAMINA│X Magnetic Rower
. The SEAT(38) will move and the SEAT
CARRIAGE(94) may pinch your hand or ngers.
3. To avoid damage to the meter, remove the batteries before storing the
STAMINA│X Magnetic Rower
for one year or more.
4. Refer to the illustration below. You can stand the
STAMINA│X Magnetic Rower
on end for storage.
The safety and integrity designed into the
STAMINA│X Magnetic Rower
can only be maintained when
the
STAMINA│X Magnetic Rower
is regularly examined for damage and wear. Special attention should
be given to the following:
MAINTENANCE
STORAGE
1. Pull on the HANDLEBAR(5) and verify that the Magnetic System provides tension and the seat travel is smooth and stable.
2. Clean the roller tracks in the RAILS(30) with an absorbent cloth.
3. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts. Tighten loose nuts and bolts.
4. Check the condition of the STRAP(43). Replace the STRAP(43) if it is cracked or broken.
5. Verify that the CAUTION LABEL(31) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement CAUTION LABEL(31) if it is missing or damaged.
6. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
7. Worn or damaged components must be replaced immediately or the
STAMINA│X Magnetic Rower
removed from service until repair is made.
8. Only Stamina Products supplied components should be used to maintain/repair the
STAMINA│X
Magnetic Rower
.
9. Keep your STAMINA│X Magnetic Rower clean by wiping it o󰀨 with an absorbent cloth after use.
Page 14
14
How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise.
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise so you don't tire too quickly.
Measure your heart rate periodically during your workout by stopping the exercise but continuing to move your legs or walk around. Place two or
three ngers on your wrist and take a six second heartbeat count. Multiply the results by ten to nd your heart rate. For example, if your six second
heartbeat count is 14, your heart rate is 140 beats per minute. A six second count is used because your heart rate will drop rapidly when you stop exercising. Adjust the intensity of your exercise until your heart rate is at the proper level.
wrist pulse
Remember to follow these essentials:
Have your doctor review your training and diet programs. Begin your training program slowly with realistic goals that have been set by you and your physician. Warm up before you exercise and cool down after you work out. Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and
build up to higher intensity as you become more aerobically t.
If you feel dizzy or lightheaded you should slow down or stop exercising.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table below. For effective aerobic exercise, your heart rate should be maintained at a level between 60% and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your workout by increasing your heart rate.
CONDITIONING GUIDELINES
Target Heart Rate Zone Estimated by Age*
* For cardiorespiratory training benefits, the American College of Sports Medicine recommends
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
20 years
25 years
30 years 35 years
40 years
45 years
50 years
55 years
60 years 65 years 70 years
Average Maximum
Heart Rate 100%
Age
110-180 beats per minute 107-175 beats per minute 105-171 beats per minute 102-166 beats per minute
99-162 beats per minute 97-157 beats per minute 94-153 beats per minute 91-148 beats per minute 88-144 beats per minute 85-139 beats per minute 83-135 beats per minute
200 beats per minute
195 beats per minute
190 beats per minute
185 beats per minute 180 beats per minute 175 beats per minute 170 beats per minute 165 beats per minute 160 beats per minute
155 beats per minute
150 beats per minute
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)
Page 15
15
WARM-UP and COOL-DOWN
Warm-Up
The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Warm up for two to ve minutes before strength training or aerobic exercising. Perform activities that
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
Stretching
Stretching while your muscles are warm after a proper warm-up and again after your
strength or aerobic training session is very important. Muscles stretch more easily at these times because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not bounce.
Suggested Stretching Exercises
Remember to always check with your physician before starting any exercise program.
Cool-Down
The purpose of cooling down is to return the body to its normal, or near normal, resting
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows blood to return to the heart. Your cool-down should include the stretches listed above and should be
completed after each strength training session.
Lower Body Stretch
Place feet shoulder-width
apart and lean forward. Keep this position for 30 seconds using the body as a natural weight to stretch the backs of the legs.
DO NOT BOUNCE!
When the pull on the back of the legs lessens, gradually try a lower position.
Floor Stretch
While sitting on the oor,
open the legs as wide as possible. Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs. Hold this stretch 10 to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times. Repeat the stretch with the left leg.
Bent Over Leg Stretch
Stand with feet shoulder-
width apart and lean forward
as illustrated. Using the
arms, gently pull the upper body towards the right leg. Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum of 10 seconds. Repeat pulling the upper body to the left leg. Do this stretch several times slowly.
Bent Torso Pulls
While sitting on the oor,
have legs apart, one leg straight and one knee bent. Pull the chest down to touch the thigh on the leg that is bent, and twist at the waist. Hold this position at least 10 seconds. Repeat 10 times on each side.
Page 16
PRODUCT PARTS DRAWING
16
FRONT
BACK
68
68
67
67
44
59
62
12
62
59
60
59
47
40
39
5
42
39
40
43
64
48
70
47
87
15
85
14
38
44
31
11
17
16
17
11
62
65
72
41
76
53
49
56
56
72
52
75
75
52
8
17
50
9
50
17
50
9
50
17
17
72
73
72
73
34
73
73
45
45
55
17
17
70
62
62
70
62
70
74
59
60
62
70
70
62
86
20
32
18
83
84
20
84
19
65
6
77
78
64
4
37
10
101
101
3
35
70
63
63
70
69
90
57
37
33
71
7
46
46
1
2
62
62 63 97
66
58
8
8
8
8
8
53
62
66
76
95
95
69
96
94
100
23
22
21
28
20
81
80
84
26
89
89
24
88
25
27
20
29
30
54
79
84
76
53
53
76
76
53
53
76
93
53
53
93
30
54 79
54
79
54 79
76
53
53
76
76
53
53
76
99
80
13
Page 17
PARTS LIST
17
1 Main Frame 1 2 Rail Frame 1 3 Front Stabilizer 1 4 Pedal Stopper Bar 1 5
Handlebar
1
6 Magnetic Brake
1
7 Secondary
Magnetic Brake
1
8 Spacer (
ø
8.2 x ø12 x 3.2mm) 6
9 Long Spacer (
ø
8.2 x ø12 x 93.5mm) 2 10 Pedal Shaft 1 11
Spacer (ø8 x ø10 x 7mm) 2
12 Spacer (ø8 x
ø
12.8 x 38.5mm) 1 13 Meter 1 14 Sensor Clip
1 15 Sensor Wire 2 16 Idler Wheel 1 17 Bearing (608zz) 8 18 Magnetic Flywheel 1 19 Flywheel Shaft 1 20 Bearing (6000RS) 4 21 Bearing (6003RS) 1
22 One-way Bearing (HF1712) 1
23 Strap Pulley 1 24 Strap Pulley Cover 1 25 Magnet 1 26 Spiral Spring Core 1 27 Flat Spiral Spring 1 28 Pulley 1 29 Strap Pulley Shaft 1 30 Rail 2 31 Caution Label 1
32 V-Ribbed Belt 1
33 Left Cover 1 34 Right Cover 1 35 Bottle Holder 1 37 Pedal Strap 2 38 Seat 1 39 Foam Grip 2 40 Round Plug (ø32mm) 2 41 Handlebar Sleeve 1 42 Handlebar Holder 1 43 Strap 1 44 Wheel Cap 2 45 Endcap (60mm) 2
46 Non-skid Pad 2
47 Tension Knob 1 48 Meter Plate 1 49 Foot Stand 1 50 Roller 4 52 Guide Roller 2
PART# PART NAME QTY
Page 18
PARTS LIST
18
PART# PART NAME QTY
53 Rail Retainer 12 54 Seat Stopper 4 55 Rail Cap 1 56 Round Plug (ø25mm) 2 57 Retaining Plug 1 58 Support Bumper 1 59 Bolt, Button Head (M8 x 1.25 x 15mm) 4 60 Fender Washer
(M8) 2 62 Washer (M8) 13 63 Lock Washer (M8) 4 64 Bolt, Button Head (M8 x 1.25 x 35mm) 3 65 Bolt, Button Head (M8 x 1.25 x 60mm) 3 66 Arc Washer (M8) 4 67 Bolt, Round Head (M6 x 1 x 15mm) 4 68 Washer (M6) 4 69
Bolt, Button Head (M8 x 1.25 x 20mm) 2 70 Nylock Nut (M8 x 1.25) 9 71
Bolt, Button Head (M6 x 1 x 50mm) 2
72 Screw, Round Head
(ST4.2 x 16mm) 6
73
Screw, Round Head Self-Drill
(ST4.2 x 20mm) 6 74 Bolt, Button Head (M8 x 1.25 x 130mm) 2 75 Bolt, Button Head (M8 x 1.25 x 25mm) 2 76 Bolt, Socket Head (M5 x 0.8 x 10mm) 10 77 Screw, Round Head
(M5 x 0.8 x 16mm) 1 78 Washer (M6) 1 79 Screw, Round Head
(M4 x 0.7 x 10mm) 4 80
Washer (M10) 3 81 C Ring (S10) 1 83
Thin Nut (M10 x 1.25, 6mm thick) 1 84 Flange Nut (M10 x 1.25) 4 85 Screw, Round Washer Head
(M4 x 0.7 x 10mm) 1
86
Bolt, Button Head (M8 x 1.25 x 90mm) 1 87 Spring 1 88 Screw, Round Washer Head
(ST3 x 6mm) 1
89
Screw, Flat Head
(ST4.2 x 16mm) 6
90
Bolt, Round Head (M6 x 1 x 20mm) 1 91
Allen Wrench (5mm) 1 92
Allen Wrench (5mm) w/ Screwdriver 1 93 Screw, Round Head
(M5 x 0.8 x 25mm) 2 94 Seat Carriage 1 95 Locking Washer 2 96 Nut (M6 x 1) 1 97 Bolt, Button Head (M8 x 1.25 x 45mm) 2 98 Manual 1 99 Plastic Spacer (
ø10.2 x
ø14
x 2mm)
1
100 Screw, Round Head Self-Tapping
(ST4.2 x 22mm) 1
101
Pedal Cap 2
Page 19
LIMITED WARRANTY
MODEL 35-1102A
19
WARRANTY
Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from defects in materials and workmanship that arise under normal use, service, proper assembly and proper operation in accordance with product warnings/instructions for a period of 90 days on the parts and three years on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY
SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY KIND OR TO ANY DEFECT OR CHANGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS NOT PROVIDED BY STAMINA. Commercial use includes use of product in athletic clubs, health clubs, spas,
gyms, and all other public or semipublic facilities whether or not the product’s use is in furtherance of a
prot making enterprise, and all other use which is not for personal purposes.
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071,
Springeld Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to return the
product or part to us for free repair or replacement at our option.
NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE
THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE
BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY (INCLUDING
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE) MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. These
warranties are not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR
REPLACEMENT IS THE EXCLUSIVE REMEDY. If any claim is made under this limited warranty or any implied warranty, Stamina reserves the right to require the product to be returned for inspection, at the
purchaser’s expense, to Stamina’s premises in Springeld, Missouri. Return of the enclosed warranty
registration card is not required for warranty coverage, but is merely a way of establishing the date and place of purchase.
Stamina SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF TIME,
INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED WARRANTY.
THIS LIMITED WARRANTY IS THE ONLY EXPRESS WARRANTY. NO ORAL OR WRITTEN
INFORMATION GIVEN BY STAMINA, ITS AGENTS OR EMPLOYEES, SHALL CREATE A WARRANTY OR IN ANY WAY INCREASE THE SCOPE OF THIS WARRANTY. This warranty gives you specic legal rights, and you may also have other legal rights which vary from state to state. ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE DURATION OF THIS WARRANTY.
The laws in some states a󰀨ect the disclaimer or limitation of implied warranties and consequential and
incidental damages. If any such law is found applicable, the foregoing disclaimers and limitations of and
on implied warranties and consequential and incidental damages shall be deemed to be modied to the
extent necessary to comply with applicable law.
Page 20
NOTES
20
Page 21
NOTES
21
Page 22
Model Number: ...................................................................................... Serial Number: .............................................................................................
Product Name: ..................................................................................................................................................................................................................................
Place Purchased: ..............................................................................................................................................................................................................................
Date of Purchase: .................................................................................. Purchase Price: ............................................................................................
First Name: ............................................................................................ Last Name: ...................................................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
Email Address: ....................................................................................... Phone #: ( ) ......................................................................................
Would you like to receive email information or special o󰀨ers from Stamina Products?* ____Yes ____No
*If yes, be sure your email address is included above.
Stamina Products, Inc.
P.O. Box 1071
Springeld, MO 65801-1071
If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions, please contact customer care. Do not return the product. To order parts by mail, fill out the sheet below and fax it to
417-889-8064. The part will be mailed to your address.
Mr./Ms: ..............................................................................................................................................................................................................................................
Address: ........................................ ............................................................................................. Apt. #:..........................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
IMPORTANT : We require your phone number to process the order!
Phone #: ( ) ................................................................................ Work Phone #: ( ) .............................................................................
Date of Purchase: ..................................................................................
Model #: ............................................................................................................................................................................................................................................
Purchased From: ..............................................................................................................................................................................................................................
IMPORTANT: Before lling out the portion below, make sure you have the correct information.
Refer to the parts list to make sure you're ordering the right parts!
Stamina Products, Inc.
P.O. Box 1071
Springeld, MO 65801-1071
Detach and Mail or Fax the Form Above
TO CONTACT CUSTOMER CARE
For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts. com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday
from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.
TO REGISTER YOUR PRODUCT
Would you like to recieve email information or special o󰀨ers from Stamina Products? Register at contact.staminaproducts.com
TELEPHONE
CUSTOMER CARE
Tel: 1 (800) 375-7520
FAX
CUSTOMER CARE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Care
P.O. Box 1071 Springeld, MO. 65801-1071
ONLINE
CUSTOMER CARE
customer.care@staminaproducts.com
www.staminaproducts.com
To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your product) ready.
If you don’t have internet access, you can call customer care at 1-800-375-7520, or ll out and mail the product registration form below to Stamina Products, Inc.; P.O. Box 1071; Springeld, MO 65801-1071.
PRODUCT REGISTRATION FORM
TO ORDER PARTS
Detach and Mail or Fax the Form Below
PARTS ORDER FORM
PART # DESCRIPTION QUANTITY
1 Rear Unit Assembly 1
EXAMPLE:
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