TABLE OF CONTENTS
2
Warm-up a nd Cool-Down 16
Warranty 17
Product Parts Drawing 18
Parts List 19
Notes 21
Fax/Mail Ordering Form 22
Page Page
Safety Instructions 2
Before Y ou Begin 4
Hardware Identification Chart 5
Assembly Instructions 6
Setting up The Accessories 14
Storage 15
Maintenance 15
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exam. This is especi ally important if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
SAFETY INSTRUCTIONS
WARNING:
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
Read all warnings posted on the VG1500
TM
Leverage System.
Read this Owner's Manual and follow it carefully before using the VG1500
TM
Leverage System.
Make sure that it is properly assembled and tightened before use.
We recommend that two people be available for assembly of this product.
Keep children and pets away from the VG1500
TM
Leverage System. Do not allow children to use or
play on the VG1500
TM
Leverage System.
It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the VG1500
TM
Leverage System on a solid level surface. Do not position the
VG1500
TM
Leverage System on loose rugs or uneven surfa ces.
Make sure that adequate space is available for access to and around the V G1500
TM
Leverage
System.
Prior to each use, che ck the condition of the ca ble s. Replace the cables if the coatings are cracked
or broken.
Prior to each use, verify that the cables are properly installed on the pulleys.
Inspect the VG1500
TM
Leverage System for worn or loose components prior to use. Make sure that
all bolts and nuts are tight.
Consult a physician prior to commencing an exercise program. If at any time during exercise you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the VG1500
TM
Leverage System.
Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or
crosstraining shoes. Be sure that they fit well, provide foot support a nd feature non-s kid rubber soles.
Care should be taken in mounting or dismounting the VG1500
TM
Leverage System.
The VG1500
TM
Leverage System should not be used by persons weighing over 300 pounds.
The VG1500
TM
Leverage System should be used by only one person at a time.
The VG1500
TM
Leverage System is for consumer use only. It is not for use in public or semipublic
facilities.
To reduce the risk of serious injury, read the following Safety Instructions before
using the VIPER
VG1500TM Leverage System.