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U.S. PATENT PENDING
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A
2012, 12
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TABLE OF CONTENTS
Safety Instructions ...................................... 4
Before You Begin ........................................ 6
Equipment Warning, Caution & Notice Labels ... 7
Hardware Identication Chart .................... 8
Assembly Instructions ................................ 9
Operational Instructions ........................... 15
Maintenance ............................................... 17
Storage ....................................................... 18
Conditioning Guidelines ........................... 19
Warm-Up and Cool-Down ......................... 20
Warranty ..................................................... 21
Product Parts Drawing .............................. 22
Parts List .................................................... 23
Notes ........................................................... 24
Fax/Mail Ordering Form ............................ 25
Workout Log................................................ 26
SAFETY INSTRUCTIONS
!
WARNING
!
WARNING
!
WARNING
1. Read all warnings and cautions posted on the Total Thigh Trainer.
2. The Total Thigh Trainer should only be used after a thorough review of the Owner’s Manual.
Make sure that it is properly assembled and tightened before use.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the Total Thigh Trainer. Do not allow children to use or play on the
Total Thigh Trainer. Keep children and pets away from the Total Thigh Trainer when it is in use.
5. It is recommended that you place this exercise equipment on an equipment mat.
6. Set up and operate the Total Thigh Trainer on a solid level surface. Do not position the Total
Thigh Trainer on loose rugs or uneven surfaces.
7. Make sure that adequate space is available for access to and around the Total Thigh Trainer.
8. Before using, inspect the Total Thigh Trainer for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.
9. Con s ult a p h y sici a n prio r to com m enci n g an ex e rcis e prog r am and fo ll ow his / he r
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
10. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
11. Do not wear loose or dangling clothing while using the Total Thigh Trainer.
12. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
13. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Total
Thigh Trainer, loss of balance may result in a fall and bodily injury.
14. The Total Thigh Trainer should not be used by persons weighing over 250 pounds.
15. The Total Thigh Trainer should be used by only one person at a time.
16. The Total Thigh Trainer is for consumer use only. It is not for use in public or semipublic facilities.
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Total Thigh Trainer.
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Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
THANK YOU FOR PURCHASING THE
Total Thigh Trainer
To enact your warranty, please register your product
by going to register.staminaproducts.com
To help you get started, we have pre-assembled most of your
Total Thigh Trainer at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a happier and healthier lifestyle.
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Should you have any questions,
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
5
STAMINA PRODUCTS, INC.
Springeld, MO. 65801-1071
MAIL
ATTN: Customer Service
P.O. Box 1071
Page 6
BEFORE YOU BEGIN
Thank you for choosing the Total Thigh Trainer.
We tak e gre at pr ide in pr oducing thi s qua lity
product and hope it will provide many hours of
qualit y exercise to make you feel better, look
better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Total Thigh Trainer
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.
Before readi n g f ur t h e r, please review the
drawing below and familiarize yourself with the
parts that are labeled.
Read this manual carefully before using the
Total Thigh Trainer.
Meter
Left Handlebar
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Total Thigh Trainer,
ple a se do not ret urn the product. Cont act us
FIRST!
If a part is missing or defective, please go to
staminaproducts.com to the Services section and
order the part needed, or call us toll free at 1-800375-7520 (in the U.S.). Our Customer Service Staff
is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
Right Handlebar
Joint Cover
Left Front Swing Arm
Left Rear Swing Arm
Front Frame
Joint Plate
Endcap
Left Pedal Arm
Left Pedal Cap
Endcap
Joint Cover
Right Rear Swing Arm
Upright
Right Pedal Cap
Endcap
Rear Support
Warning Label
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (5mm)
Wrench
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EQUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caution, and notice labels on the Total Thigh
Trainer. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
Label is larger than actual size
WARNING LABEL(51)W1
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HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
3/16" 1/4" 5/16" 3/8" 1/2"
INCHES
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.
length
length
in.
mm.
Part Number and Description Qty
32 Bolt, Button Head (M10 x 1.5 x 70mm) 1
33 Bolt, Button Head (M8 x 1.25 x 73mm) 2
34 Bolt, Button Head (M8 x 1.25 x 45mm) 1
55 Bolt, Button Head (M8 x 1.25 x 42mm) 8
56 Bolt, Button Head (M8 x 1.25 x 47mm) 2
36 Bolt, Button Head (M8 x 1.25 x 14mm) 4
42 Nylock Nut (M10 x 1.5) 1
43 Nylock Nut (M8 x 1.25) 12
46 Arc Washer (M8) 4
49 Lock Washer (M8) 2
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ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Service section and order the part needed,
e-mail us at customerservice@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the
U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Protection Plug
Protection Plug
Protection Plug
NOTE: The Protection Plugs are used only for protection during
shipment and can be discarded after assembly.
STEP 1
Remove and discard the Protection Plug which is inserted in the
end of the UPRIGHT(1).
STEP 2
Remove and discard the Protection Plugs which are inserted in
both ends of the FRONT FRAME(3).
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ASSEMBLY INSTRUCTIONS
(Pre-assembled on
the bottom side.)
STEP 3
Refer to the position of the REAR SUPPORT(2) in the above
illustration. Insert the REAR SUPPORT(2) into the UPRIGHT(1)
and secure with two BUTTON HEAD BOLTS(M8x1.25x14mm)
(36) and two ARC WASHERS(M8)(46) from the top side.
STEP 4
Turn the UPRIGHT ASSEMBLY(1, 2) over. Secure the REAR
SUPPORT(2) to the UPRIGHT(1) with two BUTTON HEAD
BOLTS(M8x1.25x14mm)(36) and two ARC WASHERS(M8)(46).
STEP 5
For addition al se curity, t ighten t he BUTTON HEAD BOLT
(M8x1.25x45mm)(34) which is pre-assembled on the REAR
SUPPORT(2).
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ASSEMBLY INSTRUCTIONS
STEP 6: Press in the Button Pin on the ENDCAP(17) and snap an ENDCAP(17) into each side of the
FRONT FRAME(3).
STEP 7: Attach the FRONT FRAME(3) to the UPRIGHT(1) with BUTTON HEAD BOLT(M10x1.5x70mm)
(32) and NYLOCK NUT(M10x1.5)(42). Do not over tighten, the FRONT FRAME(3) should rotate freely.
STEP 6
STEP 7
STEP 8
Lock the FRONT FRAME(3) in position by inserting the LOCKING
PIN(31) through the FRONT FRAME(3) and UPRIGHT(1).
STEP 9
Press the NUT CAP(50) onto the NYLOCK NUT(M10x1.5)(42).
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ASSEMBLY INSTRUCTIONS
Protection Caps
L
R
A.
Swing Arm
Assembly
Protection Cap
NOTE: Refer to illustration A. Remove and discard the Protection Caps
which are covered in the ends of the Swing Arm Assembly.
STEP 10: There is a “R” decal on the RIGHT FRONT SWING ARM(6),
and a “L” decal on the LEFT FRONT SWING ARM(4). Hook the LEFT
FRONT SWING ARM(4) and LEFT REAR SWING ARM(5) onto the
PIVOTING JOINTS(16) on the left side of the UPRIGHT(1).
STEP 11
Secure the LEFT REAR SWING ARM(5)
to the PIVOTING JOINT(16) with the
SUPPORT BRACKET(11), two BUTTON
HEAD BOLTS(M8x1.25x42mm)(55), and
two NYLOCK NUTS(M8x1.25)(43).
STEP 12
Secure the LEFT FRONT SWING ARM(4) to the PIVOTING
JOINT(16) with the SUPPORT BRACKET(11), two BUTTON HEAD
BOLTS(M8x1.25x42mm)(55), and two NYLOCK NUTS(M8x1.25)(43).
Repeat the above assembly steps for the right side.
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ASSEMBLY INSTRUCTIONS
R
L
STEP 13: There is a “R” decal on the RIGHT PEDAL ARM ASSEMBLY(8, 14), and a “L” decal on the
LEFT PEDAL ARM ASSEMBLY(8, 15). Attach the LEFT PEDAL ARM ASSEMBLY(8, 15) to the JOINT
PLATES(12) attached to the LEFT SWING ARMS(4, 5) with BUTTON HEAD BOLT(M8x1.25x73mm)(33),
LOCK WASHER(M8)(49), and NYLOCK NUT(M8x1.25)(43). NOTE: Make sure that all three BUTTON HEAD
BOLTS(M8x1.25x73mm)(33) and NYLOCK NUTS(M8x1.25)(43) are tightened enough so that the LEFT
PEDAL ARM ASSEMBLY(8, 15) will stay in its upright position when folded up. Repeat on the right side.
STEP 13 STEP 13, NOTE
STEP 14
Slide the JOINT COVERS(18) in place on all four SWING ARMS
(4, 5, 6, and 7) on both sides.
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ASSEMBLY INSTRUCTIONS
STEP 15
Insert the LEFT HANDLEBAR(10) into the RIGHT HANDLEBAR(9)
and place them on the bracket on the UPRIGHT(1).
STEP 16
Secure the RIGHT and LEFT HANDLEBARS(9, 10) and the METER
BRACKET(13) to the UPRIGHT(1) with two BUTTON HEAD BOLTS
(M8x1.25x47mm)(56), and two NYLOCK NUTS(M8x1.25)(43).
STEP 17
Install an AA battery into the METER(39), the battery is not included.
See page 16 for detailed battery installation instructions. Slide the
METER(39) onto the METER BRACKET(13). Plug the SENSOR
WIRE(40) into the METER(39), and push the excess wire into the
UPRIGHT(1).
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U S A G E G U I D E
SUZANNE SOMERS
TOTAL THIGH TRAINER
Getting the most out of your Total Thigh Trainer workout
The Total Thigh Trainer offers a challenging lower-body workout that also improves
your cardiovascular tness. You will work and tone every part of your legs--thighs,
hips, hamstrings and calves—while you exercise your heart and lungs.
The Total Thigh Trainer stride suspends you in the air while you move, so while the
forward motion closely resembles walking and running, there is no jarring impact
that might cause injury. The arcing steps that never let you touch the ground
keep your workout safe and comfortable.
The Total Thigh Trainer can be used in a scissor motion, a lateral motion, a circular
motion, and a skating motion. You will tone and strengthen your inner and outer
thighs along with your quads and calves.
Before you start
WORKS THESE
MUSCLE GROUPS
1. Abdominals
2. Quadriceps
8
10
1
7
3
4
2
5
6
9
3. Triceps
4. Gluteals
5. Hamstring
6. Calf
7. Knee
8. Erector Spinae
9. Ankles
10. Biceps
FAMILIARIZE YOURSELF WITH THE
FITNESS MONITOR.
This monitor has extra features that will help you
track your progress to keep you motivated. It tracks
basic tness data: time, count, calories, total count,
and can be set to scan all stats while you work out.
Complete monitor instructions are on page 16.
STAND AND STRIDE ACTIVELY
Look forward with your head up and balanced. In
proper position, you should be standing up tall with
feet on the pedals, grasping the handlebars.
GETTING ON AND OFF SECURE FOOT PEDALS
Hold both handles rmly in your hands when getting on
or off the Total Thigh Trainer.
FOLD AND STORE
The Total Thigh Trainer can be folded and stored away
in a corner or closet.
The foot pedals have a non-skid surface that offers
plenty of stability.
The Workout
• Wear appropriate footwear.
• Warm up before your workout.
• Always hold the handles when using the Total Thigh Trainer.
• Place your dominant foot (if you are right-handed you right
foot will be your dominant foot) on the corresponding foot
pedal rst, then your non-dominant foot.
• Increase the difculty of your workouts gradually as your
tness improves.
• Begin with a simple, slower workout if you’re just starting an
exercise plan.
• Follow the workout that ts your tness level and goals
(beginner, intermediate, or advanced workouts) shown on
the Total Thigh Trainer wall chart.
• Always cool down and stretch following your Total Thigh
Trainer session.
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OPERATIONAL INSTRUCTIONS
USING THE FITNESS METER
POWER ON :
POWER OFF :
Pedal movement or press any button.
Automatic shut off after four minutes of inactivity.
FUNCTION BUTTONS:
MODE :
RESET :
Press to select display functions, include SCAN,
TIME, COUNT, CALORIES, and TOTAL COUNT.
Press and hold for three seconds to reset all
functions to zero, except TOTAL COUNT.
Press to reset all functions to zero, including
TOTAL COUNT.
FUNCTIONS:
SCAN:
TIME:
COUNT
Automatically scans each function of TIME, COUNT, CALORIES, and TOTAL COUNT
in sequence with change every four seconds. Press and release the MODE button until
“SCAN” appears on the display.
Displays the time from one second up to 99:59 minutes.
:
Displays the total number of strides you have taken from zero to 9999 strides.
SCAN TI ME C OU NT CAL TOTAL COUNT
D
O
E
M
S
E
E
T
R
CALORIES:
Displays the calorie consumption from zero to 999.9 cal.
The calorie readout is an estimate for an average user. It should be used only as a
comparison between workouts on this unit.
TOTAL COUNT :
NOTE: The meter will stop counting time automatically after four seconds of inactivity. All function
Displays the total accumulated number of strides you have taken from zero to 9999 strides.
1.
values will be kept. Restart the meter by pedal movement or press any button.
The meter will shut off automatically after four minutes of inactivity. All function values will
2.
be kept. Press the MODE button and hold it down for three seconds to reset all functions
to zero, except TOTAL COUNT. Or press the RESET button to reset all functions to zero.
HOW TO INSTALL AND REPLACE BATTERIES:
1. Open the Battery Door on the back of the METER(39).
2. The METER(39) operates with an AA battery, the battery is not
included. Refer to the illustration to install or replace the batteries.
NOTE:
1. Rechargeable batteries are not recommended.
AA Battery
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OPERATIONAL INSTRUCTIONS
SAFETY PRECAUTIONS
The remarkable design of the Total Thigh Trainer allows
the PEDALS(14, 15) to move front and back as well as
side to side freely. Be careful to maintain your balance while
using, mounting, and dismounting. Follow the instructions
below to safely operate the Total Thigh Trainer:
1. To ma i n ta in yo u r bal a nc e, alwa y s ho l d the
HANDLEBARS(9, 10) with both hands while using,
mounting, and dismounting.
2. In order to avoid use by someone unfamiliar with
the Total Thigh Trainer, always fold up the PEDAL
ARMS(8) as shown.
MAINTENANCE
The safety and integrity designed into the Total Thigh Trainer can only be maintained when the Total
Thigh Trainer is regularly examined for damage and wear. Special attention should be given to the
following:
1. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.
Tighten loose nuts and bolts.
2. Verify that the WARNING LABEL(51) is in place and easy to read. Call Stamina Products immediately
at 1-800-375-7520 for a replacement WARNING LABEL(51) if it is missing or damaged.
3. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
4. Worn or damaged components shall be replaced immediately or the Total Thigh Trainer removed
from service until repair is made.
5. Only Stamina Products supplied components shall be used to maintain/repair the Total Thigh Trainer.
6. Keep your Total Thigh Trainer clean by wiping it off with an absorbent cloth after use.
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STORAGE
1. To store the Total Thigh Trainer, simply keep it in a clean dry place.
2. To avoid damage to the METER(39), remove the battery before storing the Total Thigh Trainer for
one year or more.
3. Grasp the HANDLEBARS(9, 10) and the REAR SUPPORT(2) to move the Total Thigh Trainer. Do
not use the PEDAL ARMS(8) and SWING ARMS(4, 5, 6, and 7) to move the Total Thigh Trainer.
These moving parts will move and may pinch your hand or ngers.
Folding The Total Thigh Trainer
A
Follow the following procedure to fold the Total Thigh Trainer
for easy storage.
3
1
A. Remove the LOCKING PIN(31) from the FRONT FRAME(3).
B
C
31
1
31
3
B. Fold the FRONT FRAME(3) toward the UPRIGHT(1) and lock
in position with the LOCKING PIN(31).
C. The Total Thigh Trainer will look as shown in illustration C.
D. Refer to illustration D. Fold up both of the PEDAL ARMS(8).
The Total Thigh Trainer is now ready for storage.
D
8
8
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CONDITIONING GUIDELINES
How you begin your exercise program depends on your physical condition. If you have been inactive for
several years or are severely overweight, start slowly and increase your workout time gradually. Increase
your workout intensity gradually by monitoring your heart rate while you exercise.
Remember to follow these essentials:
Have your doctor review your training and diet programs.
Begin your training program slowly with realistic goals that have been set by you and your physician.
Warm up before you exercise and cool down after you work out.
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and
build up to higher intensity as you become more aerobically t.
If you feel dizzy or lightheaded you should slow down or stop exercising.
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic
capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise
so you don't tire too quickly.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table
below. For effective aerobic exercise, your heart rate should be maintained at a level between 60%
and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of
your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your
workout by increasing your heart rate.
Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or
three ngers on your wrist and take a six second heartbeat count. Multiply
the results by ten to nd your heart rate. For example, if your six second
heartbeat count is 14, your heart rate is 140 beats per minute. A six second
count is used because your heart rate will drop rapidly when you stop
exercising. Adjust the intensity of your exercise until your heart rate is at the
proper level.
Target Heart Rate Zone Estimated by Age*
Age
20 years
25 years
30 years
35 years
40 years
45 years
50 years
55 years
60 years
65 years
70 years
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)
110-180 beats per minute
107-175 beats per minute
105-171 beats per minute
102-166 beats per minute
99-162 beats per minute
97-157 beats per minute
94-153 beats per minute
91-148 beats per minute
88-144 beats per minute
85-139 beats per minute
83-135 beats per minute
Average Maximum
Heart Rate 100%
200 beats per minute
195 beats per minute
190 beats per minute
185 beats per minute
180 beats per minute
175 beats per minute
170 beats per minute
165 beats per minute
160 beats per minute
155 beats per minute
150 beats per minute
wrist pulse
* For cardiorespiratory training benefits, the American College of Sports Medicine recommends
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
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WARM-UP and COOL-DOWN
Warm-Up
Warm up for two to ve minutes before strength training or aerobic exercising. Perform activities that
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging,
jumping jacks, jump rope, and running in place.
Stretching
strength or aerobic training session is very important. Muscles stretch more easily at these times
because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held
for 15 to 30 seconds. Do not bounce.
The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Stretching while your muscles are warm after a proper warm-up and again after your
Suggested Stretching Exercises
Lower Body Stretch
Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessens, gradually
try a lower position.
Floor Stretch
While sitting on the oor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.
Bent Torso Pulls
While sitting on the oor,
have legs apart, one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent, and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.
Bent Over Leg Stretch
Stand with feet shoulder-
width apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to
the left leg. Do this stretch
several times slowly.
Remember to always check with your physician before starting any exercise program.
Cool-Down
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows
blood to return to the heart. Your cool-down should include the stretches listed above and should be
completed after each strength training session.
The purpose of cooling down is to return the body to its normal, or near normal, resting
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LIMITED WARRANTY
MODEL 55-9160A
WARRANTY
Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship
under normal use, service, proper assembly and proper operation for a period of 90 days on the
parts and one year on the frame from the date of the original purchase from an authorized retailer.
THIS WARRANTY S H A L L NOT APPLY TO AN Y PRODUCT WH ICH HAS BE E N SUBJECT
TO COMMERCIAL USE, ABUSE, MISUSE, ALTERATION OF ANY TYPE OR CAUS E OR TO
ANY DEFECT OR DAMAGE CAUSED BY IMPROPER ASSEMBLY, REPAIR, REPLACEMENT,
SUBSTITUTION OR USE WITH PARTS OTHER THAN PARTS PROVIDED BY STAMINA PRODUCTS,
INC. Commercial use includes use of the product in athletic clubs, health clubs, spas, gymnasiums,
exercise facilities, and other public or semipublic facilities whether or not the product's use is in
furtherance of a prot making enterprise, and all other use which is not for personal, family, or household
purposes.
To implement this limited warranty, send a written notice stating your name, date, and place of purchase
and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071,
Springeld Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or
call us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to
return the product or part to us for free repair or replacement at our option. NO ACTION FOR BREACH
OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER THE
DATE THE ALLEGED BREACH WAS OR SHOULD HAVE BEEN DISCOVERED. NO ACTION FOR
BREACH OF ANY IMPLIED WARRANTY MAY BE COMMENCED MORE THAN ONE (1) YEAR AFTER
DELIVERY OF THE PRODUCT TO THE PURCHASER. This limited warranty is not transferable. IF
ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY
IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE EXCLUSIVE REMEDY
AVAILABLE TO YOU. In the event that the purchaser makes any claim under this limited warranty or any
implied warranty, the Warrantor reserves the right to require the product to be returned for inspection,
at the purchaser's expense, to the Warrantor's premises in Springeld, Missouri. Return of the enclosed
warranty registration card is not required for warranty coverage, but is merely a way of establishing the
date and place of purchase.
Stamina Products, Inc. SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS
OF TIME, INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL,
SPECIAL OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY
IMPLIED WARRANTY.
This limited warranty is the only written or express warranty given by Stamina Products, Inc. This
warranty gives you specic legal rights, and you may also have other legal rights which vary from state
to state. ANY OTHER RIGHT WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OR
MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO
THE DURATION OF THIS WARRANTY.
The laws in some jurisdictions restrict the rights of manufacturers and distributors of consumer goods
to disclaim or limit implied warranties and consequential and incidental damages with respect thereto.
If any such law is found to be applicable, the foregoing disclaimers and limitations of and on implied
warranties and consequential and incidental damages with respect thereto shall be disregarded and shall
be deemed not to have been made to the extent necessary to comply with such legal restriction.
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PRODUCT PARTS DRAWING
FRONT
BACK
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PARTS LIST
1 Upright 1
2 Rear Support 1
3 Front Frame 1
4 Left Front Swing Arm 1
5 Left Rear Swing Arm 1
6 Right Front Swing Arm 1
7 Right Rear Swing Arm 1
8 Pedal Arm 2
9 Right Handlebar 1
10 Left Handlebar 1
11 Support Bracket 4
12 Joint Plate 4
13 Meter Bracket 1
14 Right Pedal Cap 1
15 Left Pedal Cap 1
16 Pivoting Joint 4
17 Endcap 4
18 Joint Cover 4
19 Foam Grip 2
20 Round Plug (ø50.8mm) 1
21 Rectangular Plug (25 x 50mm) 2
22 Dome Plug (ø25mm) 4
23 Joint Bushing (35mm) 8
24 Spacer 4
25 Stopper Roller 2
26 Round Plug (ø25.4mm) 2
27 Swing Arm Bushing 8
28 Pedal Arm Bushing 12
29 Grommet Plug 1
30 Sensor Grommet Plug 1
31 Locking Pin 1
32 Bolt, Button Head (M10 x 1.5 x 70mm) 1
33 Bolt, Button Head (M8 x 1.25 x 73mm) 6
34 Bolt, Button Head (M8 x 1.25 x 45mm) 1
36 Bolt, Button Head (M8 x 1.25 x 14mm) 4
37 Screw, Round Head (M6 x 25mm) 4
38 Shaft 2
39 Meter 1
40 Sensor Wire 1
41 Magnet 1
42 Nylock Nut (M10 x 1.5) 1
43 Nylock Nut (M8 x 1.25) 16
44 Large Washer (ø26 x ø38 x 1mm thick) 4
45 Large Washer (ø26 x ø42 x 1mm thick) 4
46 Arc Washer (M8) 4
47 C Ring (25mm) 4
48 C Ring (8mm) 2
49 Lock Washer (M8) 2
50 Nut Cap (M10) 1
51 Warning Label 1
52 Allen Wrench (5mm) 1
53 Wrench 1
54 Manual 1
55 Bolt, Button Head (M8 x 1.25 x 42mm) 8
56 Bolt, Button Head (M8 x 1.25 x 47mm) 2
PART# PART NAME QTY
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NOTES
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TO CONTACT CUSTOMER SERVICE
TO CONTACT CUSTOMER SERVICE
For your convenienc e, Stamina’s cust omer service repr esentatives can be reached by email at customerservice@
staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday
through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
STAMINA PRODUCTS, INC.
P.O. Box 1071 Springeld, MO. 65801-1071
MAIL
ATTN: Customer Service
Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com
TO REGISTER YOUR PRODUCT
TO REGISTER YOUR PRODUCT
To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model
number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your
product) ready.
If you don’t have internet access, you can call customer service at 1-800-375-7520, or ll out and mail the product registration
form below to Stamina Products, Inc.; P.O. Box 1071; Springeld, MO 65801-1071.
PRODUCT REGISTRATION FORM
Model Number: ...................................................................................... Serial Number: .............................................................................................
Product Name: ..................................................................................................................................................................................................................................
Place Purchased: ..............................................................................................................................................................................................................................
Date of Purchase: .................................................................................. Purchase Price: ............................................................................................
First Name: ............................................................................................ Last Name: ...................................................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
Email Address: ....................................................................................... Phone #: ( ) ......................................................................................
Would you like to receive email information or special offers from Stamina Products?* ____Yes ____No
Stamina Products, Inc.
P.O. Box 1071
Springeld, MO 65801-1071
*If yes, be sure your email address is included above.
Detach and Mail or Fax the Form Above
TO ORDER PARTS
TO ORDER PARTS
If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions,
please contact customer service. Do not return the product. To order parts by mail, fill out the sheet below and fax it to
417-889-8064. The part will be mailed to your address.
Detach and Mail or Fax the Form Below
PARTS ORDER FORM
Mr./Ms: ..............................................................................................................................................................................................................................................
Address: ........................................ ............................................................................................. Apt. #:..........................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
IMPORTANT : We must have your phone number to process the order!
Phone #: ( ) ................................................................................ Work Phone #: ( ) .............................................................................
Date of Purchase: ..................................................................................
Model #: ............................................................................................................................................................................................................................................
Purchased From: ..............................................................................................................................................................................................................................
IMPORTANT : Before lling out the form below make sure you have the correct information.
PART # DESCRIPTION QUANTITY
EXAMPLE:
1 Rear Unit Assembly 1
Refer to the parts list to make sure you're ordering the right parts!
Stamina Products, Inc.
P.O. Box 1071
Springeld, MO 65801-1071
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