Stamina Space Mate Owner's Manual
When calling for parts or
service, please specify
the following number
:
Model#:
40-0069A
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Care
1 (800) 375-7520
www.staminaproducts.com
Product May Vary Slightly From Pictured.
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
!
WARNING
STAMINA PRODUCTS
MADE IN CHINA
© 2016 Stamina Products, Inc.
2016, 04
United States and/or
International patents apply
and/or are pending. See
www.staminaproducts.com
for details.
Owner’s Manual
TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identication Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ............................. 9
Storage ....................................................... 11
Maintenance ............................................... 11
Conditioning Guidelines ........................... 12
Warm-Up and Cool-Down ......................... 13
Product Parts Drawing .............................. 14
Parts List .................................................... 15
Warranty ..................................................... 16
Notes ........................................................... 17
Fax/Mail Ordering Form ............................ 18
2
SAFETY INSTRUCTIONS
1. Save these instructions and ensure that other exercisers read this manual prior to using the
Space Mate Folding Stepper for the rst time.
2. Read all warnings and cautions posted on the Space Mate Folding Stepper.
3. The Space Mate Folding Stepper should only be used after a thorough review of the Owner’s
Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the Space Mate Folding Stepper. Do not allow children to use or play
on the Space Mate Folding Stepper. Keep children and pets away from the Space Mate Folding
Stepper when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the Space Mate Folding Stepper on a solid level surface. Do not position the
Space Mate Folding Stepper on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the Space Mate Folding
Stepper.
9. Keep fingers clear of all pinch points when folding and unfolding the Space Mate Folding
Stepper.
10. Before using, inspect the Space Mate Folding Stepper for worn or loose components, and
securely tighten or replace any worn or loose components prior to use.
11. Tighten the T Knobs(11) securely before using the Space Mate Folding Stepper.
12. Shocks on steppers get HOT during use. To avoid burns, do not touch the shocks until they have
time to cool.
13. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
14. Always choose the workout which best ts your physical strength and exibility level. Know your
limits and train within them. Always use common sense when exercising.
15. Do not wear loose or dangling clothing while using the Space Mate Folding Stepper.
16. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that t well, provide foot support, and feature non-skid rubber soles.
17. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Space
Mate Folding Stepper, loss of balance may result in a fall and bodily injury.
18. The Space Mate Folding Stepper should not be used by persons weighing over 250 pounds.
19. The Space Mate Folding Stepper should be used by only one person at a time.
20. The Space Mate Folding Stepper is for consumer use only. It is not for use in public or
semipublic facilities.
!
WARNING
This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Space Mate Folding Stepper.
!
WARNING
!
CAUTION
Thank you for choosing the Space Mate
Folding Stepper. We take great pride in producing
this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Space Mate Folding
Stepper provides a convenient and simple method
to begin your journey of getting your body in shape
and achieving a happier and healthier lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.
Read this manual carefully before using the
Space Mate Folding Stepper.
BEFORE YOU BEGIN
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your Space Mate Folding
Stepper, please do not return the product. Contact
us FIRST!
If a part is missing or defective, please go to
staminaproducts.com under the Customer Care
section and order the part needed, or call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Care Staff is available to assist you from 7:30
A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.
4
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Phillips Screwdriver
Rubber Mallet
Handlebar
Support Frame
Shock
Locking Knob
Pedal Caps
Endcap
Right Pedal Arm
Stand Cap
Upright
Shock
Meter
Base Frame
T Knob
Adjustment Bracket
This chart is provided to help identify the warning, caution, and notice labels on the Space Mate
Folding Stepper. Please take a moment to familiarize yourself with all of the warning, caution, and
notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
5
CAUTION LABEL(50)C1
Labels are larger than actual size
SHOCK CAUTION(51)C2
Part Number and Description Qty
6
length
length
mm.
in.
INCHES
This chart is provided to help identify the fasteners used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following
fasteners. Some fasteners may be already attached to the parts.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2
1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8
10 12
3/16"
1/4" 5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
33 Screw, Round Head (M5 x 0.8 x 15mm) 2
35 Bolt, Round Head (M6 x 1 x 20mm) 1
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