Stamina RECUMBENT BIKE, 15-9100B Owner's Manual

15-9100A
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
2007, 07
CAUTION: Weight on this product should not exceed 250 lbs.
2007 Stamina Products, Inc.
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number.
WA RNING
Owner's
Ma nual
TABLE OF CONTENTS
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exam. This is especi ally important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
WARNING:
2
SAFETY INSTRUCTIONS
WARNING:
Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly Instructions 6 Set Up Instructions 10 Operational Instructions 11 Storage 13 Maintenance 13
Conditioning Guidelines 14 Warm-up a nd Cool-Down 15 Product Parts Drawing 16 Parts List 17 Warranty 19 Notes 20 Fax/Mail Ordering Form 22
Page Page
Read all warnings posted on the TOTAL BODY RECUMBENT BIKE. The TOTAL BODY RECUMBENT BIKE should only be used after a thorough review of the Owner's Manual. We recommend that two people be available for assembly of this product. Keep children away from the TOTAL BODY RECUMBENT BIKE. Do not allow children to use or play on the
TOTAL BODY RECUMBENT BIKE. Keep children and pets away from the TOTAL BODY RECUMBENT BIKE when it is in use.
Make sure that the TOTAL BODY RECUMBENT BIKE is properly assembled and tightened before use. It is recommended that you place this exercise equipment on an equipment mat. Set up and operate the TOTAL BODY RECUMBENT BIKE on a solid level surface. Do not position the TOTAL BODY RECUMBENT BIKE on loose rugs or uneven surfaces. Make sure that adequate spa ce is availa ble for a ccess to a nd around the TOTAL BODY RECUMBENT BIKE. Adjust the STAND(65) under the REAR FRAME(2) to get more support for the base of the TOTAL BODY
RECUMBENT BIKE.
Inspect the TOTAL BODY RECUMBENT BIKE worn or loose components prior to use. Tighten/replace any loose or worn components prior to using. The ADJUSTMENT KNOBS(52) and SPRING KNOB(64) should be securely tightened prior to use. Each user should adjust the seat per instructions on page 12. Do not attempt to adjust the seat while you are on the TOTAL BODY RECUMBENT BIKE. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician. Follow your physician's recommendations in developing your own personal fitness program. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising. Do not wear loose or dangling clothing while using the TOTAL BODY RECUMBENT BIKE. Never exercise in bare feet or socks; always wear correct footwe ar , such a s running, wal king, or crosstraining shoes. Be sure that they fit well, provide foot support and feature non-skid rubber soles. Care should be taken in mounting or dismounting the TOTAL BODY RECUMBENT BIKE. The TOTAL BODY RECUMBENT BIKE should not be used by persons weighing over 250 pounds. The TOTAL BODY RECUMBENT BIKE should be used by only one person at a time. The TOTAL BODY RECUMBENT BIKE is for consumer use only. It is not for use in public or semipublic facilities. Use two people to move the TOTAL BODY RECUMBENT BIKE.
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To reduce the risk of serious injury, read the following Safety Instructions before using the TOTAL BODY RECUMBENT BIKE.
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THANK YOU FOR PURCHASING THE
TOTAL BODY RECUMBENT BIKE
To help you get started, we have pre-assembled most of your
TOTAL BODY RECUMBENT BIKE at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts you will be getting your body into sha pe
and on your way to achieving a happier and healthier lifestyle.
Should you have any que stions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
CALL US FIRST
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Service
P.O. Box 1071
Springfield, MO. 65801-1071
ONLINE
CUSTOMER SERVICE
parts@staminaproducts.com
cust-srvc@staminaproducts.com
www.staminaproducts.com
BEFORE YOU BEGIN
4
Seat Adjustment Lever
Rear Fra me
Front Stabilizer
Right AL Upright
Right Cover
Crank Cover
Endcap
Right Pedal
Handrail
Spring Knob
Handlebar
Meter
Tension Knob
Seat
Seat Frame
Back Cushion
Stand Ca p
Pulse Sensor Wire
Rear Stabilizer
Handlebar
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :
Allen Wrench (4mm)
Allen Wrench (5mm)
Allen Wrench (6mm)
Combination Wrench (13mm a nd 15mm)
Thank you for choosing the TOTAL BODY RECUMBENT BIKE. We take great pride in
producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The TOTAL BODY RECUMBENT BIKE provides a convenient and simple method to begin your a ssault on getting your body in shape and a chieving a happier and healthier lifestyle. Before reading further, please review the drawing below and fa mili arize yoursel f with the parts that are labeled. Read this manual carefully bef ore using the TOTAL
BODY RECUMBENT BIKE.
Although Stamin a constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your TOTAL BODY RECUMBENT BIKE, please do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Ti me) on Friday. If you would like to contact us on-line, go to our website at www.sta mina products.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you contact us.
Handle Knob
Warning Label
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Part No. and Description Qty
74 Washer (M8) 2
79 Carriage Bolt (M8 x 1.25 x 85mm) 4 99 Carriage Bolt (M8 x 1.25 x 50mm) 2
80 Nylock Nut (M8 x 1.25) 10
85 Bolt, Socket Head (M8 x 1.25 x 50mm) 3 114 Bolt, Socket Head (M6 x 1 x 15mm) 1
96 Bolt, Hex Head (M8 x 1.25 x 40mm) 4 97 Bolt, Hex Head (M8 x 1.25 x 15mm) 4
98 Set Screw (M6 x 1 x 15mm) 2
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws except those with flat hea ds is
measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
mm.
in.
INCHES
MILLIMETERS
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
6 8 10 12
3/16" 5/16" 1/2"3/8"1/4"
length
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als until a ssembly is completed. Read ea ch step carefully before beginning. If you are missing a part ple a se call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at: parts@staminaproducts.com
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STEP 1
Attach the FRONT STABILIZER(8) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x85mm) (79) and NYLOCK NUTS(M8x1.25)(80).
STEP 2
Connect the PULSE EXTENSION WIRE(107) to the PULSE CONNECTION WIRE(103). Insert the REAR FRAME(2) into the MAIN FRAME(1) and secure with SOCKET HEAD BOLTS(M8x1.25x50mm)(85).
STEP 3
Attach the REAR STABILIZER(9) onto the REAR FRAME(2) with CARRIAGE BOLTS(M8x1.25x85mm) (79) and NYLOCK NUTS(M8x1.25)(80). Press the STAND CAPS(47) onto both sides of the REAR STABILIZER(9).
ASSEMBLY INSTRUCTIONS
7
Allen Wrench
Thread the RIGHT PEDAL(27) onto the RIGHT CRANK(58) located inside the CRANK COVER(22) as shown. Tighten the pedal securely. Select the RIGHT PEDAL STRAP(28) which has R marked on the bottom side of the strap. Sn ap the three hole end onto the inside edge of the RIGHT PEDAL(27). Snap the other end onto the outside edge of the RIGHT PEDAL(27) with the R mark on the bottom of the RIGHT PEDAL STRAP(28). Select adjustment holes which allow your foot to be easily removed from the pedals. Use the same procedure to attach the LEFT PEDAL(25) onto the LEFT CRANK(57) and snap the LEFT PEDAL STRAP(26) onto the LEFT PEDAL(25).
The RIGHT PEDAL(27) ha s R stamped on the end of the pedal shaft. The RIGHT PEDAL(27) has right hand threa ds and is tightened by turning clockwise. The LEFT PEDAL(25) ha s L stamped on the end of the pedal shaft. The LEFT PEDAL(25) ha s left hand threads a nd is tightened by turning counterclockwise.
STEP 6: Insert the SEAT POST(3) into the REAR FRAME(2). Then Insert the SOCKET HEAD BOLT
(M6x1x15mm)(114) through the upright tube of REAR FRAME(2) a nd bolt onto the SEA T POST(3). Screw the SPRING KNOB(64) into the REAR FRAME(2) to secure the SEAT POST(3) in position. NOTE:
STEP 5: Refer to the inset drawing. Insert the ADJUSTMENT BLOCK(38) into the SEA T POST(3). Insert
the SEAT ADJUSTMENT LEVER(63) through the SEAT POST(3) and ADJUSTMENT BLOCK(38) and secure by tightening the
SET SCREWS(M6x1x15mm)(98) inside the ADJUSTMENT BLOCK(38) with Allen
Wrench.
The pin on the SPRING KNOB(64) must be inserted into one of the adjustment hole s in the SEAT POST(3). The SPRING KNOB(64) should be screwed in tight to make the SEA T POST(3) fit securely in the REAR FRAME(2).
STEP 4
NOTE:
(98) Set Screws
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