Stamina 55-4387, 55-4385, 55-4386 User Manual

Owner's Manual

WARNING

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION: Weight on this product should not exceed 300 lbs.

This Product is Distributed Exclusively by

2040 N Alliance Ave, Springeld, MO 65803

Customer Care

1 (800) 375-7520

www.staminaproducts.com

When calling for parts or

service, please specify

the following numbers

Model#: 55-4385,

55-4386, 55-4387

S/N: _____________

United States and/or

International patents apply

and/or are pending. See

www.staminaproducts.com

for details.

STAMINA PRODUCTS

MADE IN CHINA

2019, 08

TABLE OF CONTENTS

Safety Instructions ...................................... 3

Before You Begin ........................................ 5

Equipment Warning, Caution & Notice Labels ... 6

Hardware Identication Chart .................... 7

Assembly Instructions ................................ 8

Operational Instructions ........................... 11

Storage ....................................................... 16

Maintenance ............................................... 16

Conditioning Guidelines ........................... 17

Warm-Up and Cool-Down ......................... 18

Warranty ..................................................... 19

Product Parts Drawing .............................. 20

Parts List .................................................... 21

Fax/Mail Ordering Form ............................ 23

SAFETY INSTRUCTIONS

WARNING

1. Save these instructions and ensure that other exercisers read this manual prior to using the AeroPilates®

Home Studio Reformer for the rst time.

2. Read all warnings and cautions posted on the AeroPilates® Home Studio Reformer.

3. The AeroPilates® Home Studio Reformer should only be used after a thorough review of the Owner’s Manual. Make sure that it is properly assembled and tightened before use.

4. We recommend that two people be available for assembly of this product.

5. When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and to the product.

6. Keep children away from the AeroPilates® Home Studio Reformer. Do not allow children to use or play on the AeroPilates® Home Studio Reformer. Keep children and pets away from the AeroPilates® Home Studio Reformer when it is in use.

7. It is recommended that you place this exercise equipment on an equipment mat.

8. Set up and operate the AeroPilates® Home Studio Reformer on a solid level surface. Do not position the AeroPilates® Home Studio Reformer on loose rugs or uneven surfaces.

9. Make sure that adequate space is available for access to and around the AeroPilates® Home Studio

Reformer.

10. Before using, inspect the AeroPilates® Home Studio Reformer for worn or loose components, and tighten or replace any worn or loose components prior to use.

11. When folding or unfolding the AeroPilates® Home Studio Reformer, keep all children away from the AeroPilates® Home Studio Reformer and make sure your hands are clear of any folding or pinch point.

12. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

13. Always choose the workout which best ts your physical strength and exibility level. Know your limits and train within them. Always use common sense when exercising.

14. Do not wear loose or dangling clothing while using the AeroPilates® Home Studio Reformer.

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilates® Home Studio Reformer. Loss of balance may result in a fall and bodily injury.

16. The AeroPilates® Home Studio Reformer should not be used by persons weighing over 300 pounds.

17. The AeroPilates® Home Studio Reformer should be used by only one person at a time.

18. The AeroPilates® Home Studio Reformer is for consumer use only. It is not for use in public or semipublic facilities.

Cancer and Reproductive Harm www.P65Warnings.ca.gov Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before,

are pregnant, or su󰀨er from any health problem. This product is for home use

only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. The Tension Cords(10, 60, 61) and Bungee Cord(53) contain natural rubber latex which may cause allergic reactions. To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates® Home Studio Reformer.

NEED HELP?

1 (800) 375-7520

customer.care@staminaproducts.com

Hi! From all of us here at Stamina Products, thank you for your purchase. We know that you have big fitness goals in mind and we are here to help you along. Call us, email us, or send us a message on Facebook. Be sure to contact us if you

have any questions on your new product. We look forward to hearing from you!

With your body in mind,

Stamina Customer Care

To enact your extended warranty and to help us better serve you, please go online and register your new product.

It is quick and easy to register online, but if you’re a little old school or just need a reason to raise that little flag on your mailbox, fill out the info on the last page of this

manual and mail it in.

customer.care@staminaproducts.com

ONLINE

www.staminaproducts.com

facebook.com/StaminaProducts facebook.com/AeroPilates

TELEPHONE

1 (800) 375-7520

FAX

(417) 889-8064

CUSTOMER CARE HOURS:

Monday-Thursday, 7:30 AM-5:00 PM, Central Time

Friday, 8:00 AM-3:00 PM, Central Time

MAIL

Stamina Products, Inc.

ATTN: Customer Care

2040 N Alliance Ave

Springfield, MO 65803

BEFORE YOU BEGIN

Thank you for choosing the AeroPilates®

Home Studio Reformer. We take great pride in

this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The AeroPilates® Home Studio Reformer provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided. See page 6 for an image of the serial decal. Model number and serial number are required when

Left Pulley Hook

Pulley Riser

Caution Label

Pulley Set

Head Rest

Foam Pad

Rear Cover

Pulley Riser

calling for assistance.

Read this manual carefully before using the

AeroPilates® Home Studio Reformer.

Providing you with a quality product is Stamina's top priority. However, sometimes there could be a missing or incorrectly sized part. If you have any questions or problems with the parts included with your AeroPilates® Home Studio Reformer, please do not return the product. Contact us FIRST!

If a part is missing or defective, please contact Customer Care for assistance. Call us toll free at 1-800-375-7520 (in the U.S.) or liv e chat on

staminaproducts.com. Our Customer Care Sta󰀨 is

available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

Rope Adjustment Bracket

Hand/Foot Strap

Right Pulley

Hook

Serial Decal

(Under the Platform)

Rear Frame

Rope

Rope Adjustment

Bracket

Hand/Foot Strap

Platform

Front Frame

Front Cover

Footbar

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Platform Cushion

Tension Cords

Cardio Rebounder

Locking Knob

Wheels

Combination Wrench

Socket Wrench

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates® Home Studio Reformer. Please take a moment to familiarize yourself with all of the warning,

caution, and notice labels.

CAUTION LABEL(58)

PINCH POINT CAUTION LABEL(19)

SERIAL DECAL(11)

To best serve you, our Customer Care Representatives will

need your serial number. For quick access, write in your

serial number on the cover of the manual.

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

3/16"

1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

length

6 8

10 12

MILLIMETERS

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt

length

or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

Part Number and Description Qty

38 Screw, Round Head (M5 x 0.8 x 35mm) 4 55 Bolt, Round Head (M8 x 1.25 x 42mm) 2

42 Nylock Nut (M8 x 1.25) 4

47 Washer (M8) 6

56 Arc Washer (M8) 4

26 Locking Knob 4

27 Wheel 2

31 Rubber Foot 4

57 Mounting Cover 2

+ 16 hidden pages