Stamina 55-4298, 55-4298S Owner's Manual

Owner's
Manual
W A RNING
Exercise can pre sent a health risk. Consult a physician before beginning a ny exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts a nd nuts are tightened prior to each use. Follow all safety instructions in this ma nual.
CAUTION: Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
2008, 09
www.stamin aproducts.com
When calling for parts or service, please specify the following number.
Model#: 55-4298
Patent Nos. D382,319
and 7,179,207.
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.
TABLE OF CONTENTS
Page Page
Safety Instructions 2 Before Y ou Begin 4 Equipment Warning & Notice Labels 5 Hardware Identification Chart 6 Assembly In struction s 7 Operational Instructions 10 Storage 11 Maintenance 11
Conditioning Guidelines 12 Warm-Up a nd Cool-Down 13 Product Parts Drawing 14 Parts List 15 Warranty 17 Notes 18 Fax/Mail Ordering Form 19
SAFETY INSTRUCTIONS
WARNING:
Read all warnings posted on the AeroPilates
1.
2.
The AeroPilates Manual. We recommend that two people be available for assembly of this product.
3. When exercising on this product, do not exercise at an intensity that causes the product itself to
4. move. This could result in damage to your joints and the product. Keep children away from the AeroPilates
5. the AeroPilates 298 when it is in use. It is recommended that you pla ce this exercise equipment on an equipment mat.
6. Set up and operate the AeroPilates
7.
AeroPilates
8.
Make sure that a dequate spa ce is availa ble f or a cce ss to a nd around the AeroPilates
298.
Inspect the AeroPilates
9.
10.
Tighten/replace any loose or worn components prior to using the AeroPilates
11.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physici an. Follow your physicia n's recommendations in developing your own personal fitness program.
12. Always choose the workout which best fits your physical strength and flexibility level. Know your
13. limits and train within them. Always use common sen se when exercising. Do not wear loose or dangling clothing while using the AeroPilates
14.
15.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates
16.
The AeroPilates
17.
The AeroPilates
18.
The AeroPilates facilities.
To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates
Performer 298 should only be used after a thorough review of the Owner's
Performer 298. Keep children a nd pets away from the AeroPilates Performer
Performer 298 on loose rugs or uneven surfaces.
Performer 298 for worn or loose components prior to use.
Performer 298. Loss of balance may result in a fall and serious bodily injury.
Performer 298 should not be used by persons weighing over 300 pounds. Performer 298 should be used by only one person at a time. Performer 298 is for consumer use only. It is not for use in public or semipublic
Performer 298.
Performer 298.
Performer 298. Do not allow children to use or play on
Performer 298 on a solid level surface. Do not position the
Performer 298.
Performer 298.
Performer
WARNING:
Before starting any exercise or conditioning program you should consult with your personal physicia n to see if you require a complete physical exa m. This is especially i mporta nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.
2
CALL US FIRST
Customer Service
1(800) 375-7520
www.staminaproducts.com
THANK YOU FOR PURCHASING THE
AeroPilates Performer 298
To help you get started, we have pre-assembled most of your
AeroPilates Performer 298 at the factory with the exception
of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual.
With regular workouts, you will be getting your body into shape
and be on your way to achieving a ha ppier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE
CUSTOMER SERVICE
Tel: 1 (800) 375-7520
FAX
CUSTOMER SERVICE
Fax: (417) 889-8064
ONLINE
CUSTOMER SERVICE
customerservice@staminaproducts.com
www.staminaproducts.com
STAMINA PRODUCTS, INC.
ATTN: Customer Service
Springfield, MO. 65801-1071
MAIL
P.O. Box 1071
3
BEFORE YOU BEGIN
Thank you for choosing the AeroPilates Performer 298. W e take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better, and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our ti me and opportunity to exercise. The AeroPilates provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the
AeroPilates
Performer 298.
Performer 298
Pulley Set
Head Rest
Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your AeroPilates Performer 298, please do not return the product. Contact us FIRST! If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us online, go to our website at www.sta min aproducts.com a nd a ccess the Customer Service section. Be sure to have the na me and model number of the product available when you conta ct us.
Front Cover
Rear Cover
Rear Fra me
Pulley Set
Rope
Hand Strap
Hand Grip
Carriage
Cushion
Red Power Cord
Front Fra me
Foam Pad
Rope
Front Cover
Hand Strap
Hand Grip
Tension Cords
Warning Label
Cardio Rebounder
Locking Knob
Wheels
Footbar
THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Combination Wrench
Headpa d
Socket Wrench
4
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning & notice labels on the AeroPilates Performer 298. Please take a moment to familiarize yourself with all of the warning & notice labels.
Label is larger than actual size
W1
WAR NING LABEL(56)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the a ssembly process. Place the washers or the ends of the bolts or screws on the circles to check for the corre ct diameter. Use the small scale to check the length of the bolts and screws.
3/16" 5/16" 1/2"3/8"1/4"
INCHES
11/2021/2 31/2 41/2 51/2 61/2
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
MILLIMETERS
6 8 10 12
NOTICE: The length of all bolts and screws, except those with flat heads,
is mea sured from below the hea d to the end of the bolt or screw . Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
length
length
in.
mm.
Part No. and Description Qty
24 Plastic Wheel 2
25 Rubber Foot 4
37 Screw, Round Head (M5 x 0.8 x 35mm) 4
40 Nylock Nut (M8 x 1.25) 2
46 Washer (M8) 6
49 Locking Knob 2
6
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