Stamina 35-1632 Owner's Manual

Assembly, Installation,
Plus 38” Rebounder
Owner’s Manual
!
WARNING
Product May Vary Slightly From Pictured.
CAUTION: Weight on this product should not exceed 250 lbs.
Read these materials prior to assembling and using this trampoline.
Care, Maintenance, and Use Instructions.
!
WARNING
1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death even when landing in the middle of the bed.
2. Do not allow more than one person on the trampoline.
3. Always use two or more strong people to unfold and fold the trampoline. When unfolding, the rails will try to spring back into the folded position. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE.
4. U s e tr am po l i n e on l y wi th m a tu re knowledgeable supervision.
5. Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment.
6. If you feel faint or dizzy, immediately discontinue use of this equipment.
7. Keep others and pets away from equipment when in use.
8. Always make sure all parts are securely tightened prior to each use.
9. Weight on this trampoline should not exceed 250 lbs.
10. This trampoline is not recommended for children.
This Product is Distributed Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
2012 Stamina Products, Inc.
2012, 08
Serious bodily injury or death can occur
if the above warnings are not followed
or if this equipment is not assembled
and used according to all instructions.
When calling for parts or service, please
specify the following
model number:
35-1632
United States and/or International patents
apply and/or are pending.
See www.staminaproducts.com for details.
MADE IN CHINA
Call Us First
www.staminaproducts.com
1 (800) 375-7520
Customer Service
THANK YOU FOR PURCHASING THE
inTONE® Rebounder
To enact your warranty, please register your product
by going to register.staminaproducts.com
Simply follow the assembly and safety instructions in this manual and you will soon
be starting your inTONE® Rebounder exercise program and be on your way
to achieving a happier and healthier lifestyle.
Should you have any questions, please call our Customer Service Department toll-free
number, 1 (800) 375-7520, Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TABLE OF CONTENTS
Page
Safety Instructions 3 Before You Begin 4 Equipment Warning, Caution & Notice Labels Assembly Instructions 6 Installation Instructions 9 Care and Maintenance Instructions 9 Storage And Folding Instructions 10 Use Instructions 12 Conditioning Guidelines 14 Warm-Up and Cool-Down 15 Rebounder Workout 16 Product Parts Drawing 18 Parts List 19 Warranty 20 Notes 21 Fax/Mail Ordering Form 22
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2
SAFETY INSTRUCTIONS
!
WARNING
!
WARNING
!
WARNING
1. Misuse and abuse of this trampoline is dangerous and can cause serious injuries.
2. Trampolines, being rebounding devices, propel the performer to unaccustomed heights and into a variety of body movements.
3. When unfolding or folding the trampoline, the rails will try to spring into the folded position.
4. Always use two or more strong people to unfold or fold the inTONE® Rebounder. Failure to use two or more strong people may allow the rails to spring back into the folded position and strike someone which can cause serious bodily injury or death.
5. The inTONE® Rebounder is for home use only. Do not use in institutional or commercial applications. Failure to follow this warning could result in minor or moderate injury.
6. All purchasers and all persons using the inTONE® Rebounder must become familiar with the manufacturer’s recommendations for proper assembly, use and care of the inTONE® Rebounder, as well as being alert to the performer’s own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions, Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the inTONE® Rebounder.
7. The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions and practices in the use instructions.
8. Place the inTONE® Rebounder on a level surface before use.
9. Use the inTONE® Rebounder in a well lighted area. Articial illumination may be required for indoor or shady areas.
10. Do not place the inTONE® Rebounder on an elevated surface. The inTONE® Rebounder should be at oor level or
ground level.
11. Inspect your inTONE® Rebounder before each use. Make sure the safety pad is correctly and securely positioned. Replace
any worn, defective, or missing parts.
12. Make sure the oor or ground around the inTONE® Rebounder is clear of all objects that may cause injury if you step on
them when dismounting.
13. Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans, wires and tree limbs. Failure to provide adequate head clearance can result in head or neck injury. A minimum of 24 feet is recommended for outdoor trampolines.
14. Inspect the Resistance Tubes(16) for nicks and cuts before each use. Do not use tubes that are nicked or cut.
15. Do not allow children to use the inTONE® Rebounder. The inTONE® Rebounder is not a toy, it is for use by adults only. Use the trampoline only with mature knowledgeable supervision.
NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with ASTM F381. This
sign indicates that trampolines are suitable for use by children over six years of age. However, the inTONE® Rebounder is not recommended for children of any age.
16. Lateral clearance is essential. Place the inTONE® Rebounder away from walls, structures, fences, play areas, furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
17. Keep small children and pets away from the inTONE® Rebounder at all times including use and assembly of the inTONE®
Rebounder.
18. The weight limit on the inTONE® Rebounder is 250 pounds.
19. Do not use the inTONE® Rebounder with socks only. Good traction is very important when mounting, using, and dismounting the inTONE® Rebounder. Bare feet are acceptable but we recommend good footwear with rubber non-skid soles such as walking, running or cross-training shoes.
20. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the inTONE®
Rebounder.
21. The inTONE® Rebounder should be used by only one person at a time.
22. Remove any obstructions from beneath the inTONE® Rebounder.
23. The surface of the bed should be dry.
24. Be careful to maintain your balance when mounting, using, dismounting, or assembling the inTONE® Rebounder. Loss of balance may result in a fall and serious bodily injury.
25. Do not step on the safety pad when mounting, using or dismounting the inTONE® Rebounder.
26. Do not attempt any gymnastic or acrobatic maneuvers on the inTONE® Rebounder.
27. Stop exercising before attempting to dismount the inTONE® Rebounder. To avoid sprains and broken bones, come to a complete stop before dismounting.
28. Use the inTONE® Rebounder only as described in this manual.
29. Always store the inTONE® Rebounder indoors in a dry place.
30. Secure the inTONE® Rebounder against unauthorized and unsupervised use.
31. Remove the safety pad before folding the inTONE® Rebounder for storage. Failure to remove the safety pad before folding will result in damage to the safety pad.
This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. To reduce the risk of serious injury, read the following Safety Instructions before using the inTONE® Rebounder.
3
BEFORE YOU BEGIN
T h a n k y o u f o r c h o o s i n g t h e i n T O N E ®
Rebounder. We take great pride in producing this
quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The inTONE® Rebounder provides a convenient and simple method to begin your journey of getting your body in shape and achieving a happier and healthier lifestyle.
Bef o re r e adin g fur ther, pl ease rev i ew t h e drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
inMotion Folding Trampoline.
Although Stamina constructs its products with
the nest materials and uses the highest standards
of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your inTONE® Rebounder, please do not re t u r n t h e produ c t . Contact us FIRST!
If a part is missing or defective, please go to staminaproducts.com under the Service section and order the par t neede d, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of the product available when you contact us.
Hand Grip
Resistance Tube
Safety Pad
Warning Label
Leg Cap
Strap Loop
Leg
Mat
Sensor
Detector
Hand Grip
Resistance Tube
Hazard Label
Strap Loop
Meter
Fluted Leg
Leg Cap
Locking Knob
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EQUIPMENT WARNING, CAUTION & NOTICE LABELS
This chart is provided to help identify the warning, caution, and notice labels on the inTONE® Rebounder. Please take a moment to familiarize yourself with all of the warning, caution, and notice
labels.
Labels are larger than actual size
WARNING LABEL(15)W1
HAZARD LABEL(25)W2
W3
5
WARNING DECAL(26)
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to staminaproducts.com under the Service section and order the part needed, e-mail us at customerservice@staminaproducts.com, or call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
!
WARNING
1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE inTONE® REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
2. Keep children away from the inTONE® Rebounder during assembly.
3.KeepngersawayfromtheendsoftherailsinthehingeareawhenunfoldingtheinTONE® Rebounder. The inTONE® Rebounder will snap into the unfolded position. Serious injury
canoccurifngersarecaughtbetweentheendsoftheRAILS.
4. The SAFETY PAD(6) must be installed before using the inTONE® Rebounder.
NOTE : BEFORE
PINS(10) are properly inserted into the Frame
Rail. The two protrusions must be assembled inside the Frame Rail as shown in the SECTION VIEW of the illustration. Otherwise, it could damage the SECURE PINS(10) during Assembly Step 2.
assembly, verify that the SECURE
Secure Pin
STEP 1
Lay the trampoline on the oor. The trampoline will appear as shown in illustration 1.
1.
SECTION VIEW
Secure Pin
Frame Rail
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ASSEMBLY INSTRUCTIONS
STEP 2
NOTE: Make sure the SECURE PINS(10) are inserted into the ends of RAILS(1, 2) and properly secured
by the Wire Ring. Both ends of the SECURE PINS(10) should have approximately 1/8 inch between the RAILS(1, 2) and the Wire Ring. Refer to illustration 2.
STOP!
ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE
inTONE® REBOUNDER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY
!
WARNING
ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
Keep ngers away from the ends of the rails in the hinge area when unfolding the
inTONE® Rebounder. Serious injury can occur if ngers are caught between the ends
of the RAILS.
Hold RAILS(3, 4) and push down on RAILS(1, 2) to unfold the inTONE® Rebounder to the at position. The RAILS(1, 4) and RAILS(2, 3) should snap together and be locked by the SECURE PINS(10) when
you reach the at position. Refer to illustration 2.
B. Second Step,
2. 3.
install the Safety Pad(6) on to this Threaded Connector.
Hazard label on trampoline surface reads as follows:
!
WARNING!
PREVENT serious INJURY or DEATH. Rails can SPRING back and STRIKE someone. ALWAYS fold and unfold carefully with TWO or
more STRONG people.
Do NOT remove this tag.
A. First step,
install the Safety Pad(6) on to this Threaded Connector.
STEP 3
Slide the SAFETY PAD(6) over the rail frame. Make sure the holes in SAFETY PAD(6) t over the threaded connectors properly. Refer to illustration 3. HINT : Install one hole over a threaded connector. The next hole installed should be on the connector on
the opposite side of the trampoline.
CAUTION: The SAFETY PAD(6) must be securely attached to the rail frame in the correct position. All six
(6) holes in the SAFETY PAD(6) must t over a threaded connector on the rail frame as shown in illustration 4 on the following page. The SAFETY PAD(6) must also cover the elastic bands on the MAT(5) as shown in illustration 5 on the following page.
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