Stamina 35-1625 User Manual
Assembly, Installation,
Owner's Ma nual
Care, Maintenance, and
Use Instructions.
W ARNING: Rea d these materials prior to a ssembling a nd using this tra mpoline.
! WARNING !
DO NOT attempt or allow somersaults.
1.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
Do not allow more than one person on the
2.
trampoline.
Always use two or more strong people to
3.
unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
Use trampoline only with mature
4.
knowledgeable supervision.
Exercise can present a health risk. Consult
5.
a physician before beginning any exercise
program with this equipment.
If you feel faint or dizzy, immediately
6.
discontinue use of this equipment.
Keep others and pets away from equi pment
7.
when in use.
Always make sure all parts are tightened
8.
prior to each use.
Weight on this trampoline should not
Product May Vary Slightly From Pictured.
9.
exceed 250 lbs.
This trampoline is not recommended
10.
for children.
This Product is Produced Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Service Number
1 (800) 375-7520
www.stamin aproducts.com
2006 Stamina Products, Inc.
2006, 07
Serious bodily injury or death can occur
if the above warnings are not followed
or if this equipment is not assembled
and used according to all instructions.
When calling for parts or service, please
specify the following model number.
35-1625DW
Licensed Under U.S. Patent
6,237,169B1
Other Patents Applied and Are Pending
MADE IN CHINA
CALL US FIRSTCALL US FIRST
CALL US FIRST
CALL US FIRSTCALL US FIRST
THANK YOU FOR PURCHASING THE
INMOTION TRAMPOLINE
Simply follow the few assembly instructions set forth in this manual. Within a few
minutes you will be getting your body into shape and on your way to achieving a happier
and healthier lifestyle.
Should you have any que stions, please call our Customer Service Department toll-free
number, 1 (800) 375-7520, Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday , 8:00 A.M. - 3:00 P.M., Central Time.
TABLE OF CONTENTS
Page
Safety Instruction s 3
Before Y ou Begin 4
Product Parts Drawing 4
Assembly In structions 5
Installation Instructions 7
Care and Maintenance Instructions 7
Storage Instructions 8
Use Instructions 9
Workout Program 10
Warm-up and Cool-Down 11
Basic Workout 12
Warranty 14
Fax/Mail Ordering Form 15
2
SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions
before using the
1.
Misuse and abuse of this trampoline is dangerous and can cause serious injuries.
2.
Tra mpoline s, being rebounding devices, propel the performer to un a ccustomed heights a nd into a variety of body
movements.
3.
When unfolding or folding the trampoline, the rails will try to spring into the folded position.
4.
Always use two or more strong people to unfold or fold the INMOTION trampoline. Failure to use two or
more strong people may allow the rails to spring back into the folded position a nd strike someone which
can cause serious bodily in jury or death.
5.
All purchasers and all persons using the INMOTION trampoline must become familiar with the manufacturer's
recommendations for proper assembly, use and care of the INMOTION trampoline, as well as being alert to the
performer's own limitations in the execution of trampoline skills. Assembly Instructions, Safety Instructions,
Trampoline Fundamentals, and Warning Labels are included to promote safe, enjoyable use of the INMOTION
trampoline.
6.
The owner and supervisors of the trampoline are responsible to make all users aware of the Safety Instructions
and practices in the use instructions.
7.
Place the INMOTION trampoline on a level surface before use.
8.
Use the INMOTION trampoline in a well lighted area. Artificial illumin ation may be required for indoor or sha dy areas.
9.
Do not place the INMOTION trampoline on an elevated surface. The INMOTION trampoline should be at floor
level or ground level.
10.
Inspect your INMOTION trampoline before each use. Make sure the safety pad is in place. Replace any worn,
defective, or missing parts.
11.
Make sure the floor or ground around the INMOTION trampoline is clear of all objects that may cause injury if you
step on them when dismounting.
12.
Adequate overhead clearance is essential. Provide adequate clearance for ceilings, ceiling lights, ceiling fans,
wires and tree li mbs. Failure to provide adequate hea d cleara nce can re sult in head or ne ck injury. A mini mum of
24 feet is recommended for outdoor trampolines.
13.
Do not allow children to use the INMOTION trampoline. The INMOTION trampoline is not a toy, it is for use by
adults only. Use the trampoline only with mature knowledgeable supervision.
NOTE: The TRAMPOLINE USE INSTRUCTIONS sign is a standard sign that is supplied to comply with
ASTM F381. This sign indicates that tra mpolines are suita ble for use by children over six years of age. However ,
the INMOTION trampoline is not recommended for children of any age.
14.
Lateral clearance is essenti al. Place the INMOTION trampoline away from walls, structures, fences, play areas,
furniture, and other exercise equipment. Maintain a clear space on all sides of the trampoline.
15.
Keep small children and pets away from the INMOTION tra mpoline at all ti mes including use a nd assembly of the
INMOTION trampoline.
16.
The weight limit on the INMOTION trampoline is 250 pounds.
17.
Do not use the INMOTION trampoline with sock s only. Good tra ction is very i mporta nt when mounting, using, a nd
dismounting the INMOTION trampoline. Bare feet are acceptable but we recommend good f ootwear with rubber
non-skid soles such as walking, running or cross-training shoes.
18.
W ear a ppropriate clothing when exercising; do not wear loose clothing that could become caught in the INMOTION
trampoline.
19.
The INMOTION trampoline should be used by only one person at a time.
20.
Remove any obstructions from beneath the INMOTION trampoline.
21.
The surface of the bed should be dry.
22.
Be careful to maintain your balance when mounting, using, dismounting, or a ssembling the INMOTION trampoline.
Loss of balance may result in a fall and serious bodily injury.
23.
Do not step on the safety pad when mounting, using or dismounting the INMOTION trampoline.
24.
Do not attempt any gymnastic or acrobatic maneuvers on the INMOTION trampoline.
25.
Stop exercising before attempting to dismount the INMOTION trampoline. To avoid sprains and broken bones,
come to a complete stop before dismounting.
26.
Use the INMOTION trampoline only as described in this manual.
27.
Always store the INMOTION trampoline indoors in a dry place.
28.
Secure the INMOTION trampoline against unauthorized and unsupervised use.
29.
Remove the safety pad before folding the INMOTION trampoline for storage. Failure to remove the safety pad
before folding will result in damage to the safety pad.
INMOTION trampoline.
WARNING: Before starting any exercise or conditioning program you should consult with your personal
physician to see if you require a complete physical exam. This is especially importa nt if you are over the age
of 35, have never exercised before, are pregna nt, or suffer from a ny illness. READ AND FOLLOW THE SAFETY
INSTRUCTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
3
BEFORE YOU BEGIN
Thank you f or choosing the INMOTION trampoline.
W e ta ke great pride in producing this quality product
and hope it will provide many hours of quality
exercise to make you feel better , look better and en joy
life to its fullest.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our time
and opportunity to exercise. The INMOTION
trampoline provides a convenient a nd simple method
to begin your assault on getting your body in shape
and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the
INMOTION trampoline.
PRODUCT PARTS DRAWING
Although Stamina tries to ma nufa cture its products
with the finest materials and uses the highest
standards of manufacturing, occasionally a part that
does not fit, is the incorrect size, or is otherwise
inappropriate is found. Even with the highest
inspection a nd quality controls in pla ce, these things
will happen occasionally. Please do not return the
product. Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T ime) on Friday.
If you would like to contact us on-line, go to our
website at www .stamin aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the name and model number of
the product available when you conta ct us.
Part No. and Description Qty
1 Rail A 1
2 Rail B 1
3 Rail C 1
4 Rail D 1
5 Mat 1
6 Safety Pad 1
7 Leg 6
8 Leg Cap 6
9 Cap Washer 6
10 Secure Pin 2
15 Manual 1
16 Use Instructions Sign (Not Shown) 1
17 Bolt, Round Head(M6 x 1 x 35mm) 2
18 Washer (M6) 8
19 Nylock Nut (M6 x 1) 4
20 Bolt, Round Head(M6 x 1 x 42mm) 2
4
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials
until assembly is completed. Read each step carefully before beginning. If you are missing a part please
call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
WARNING :
ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE INMOTION
1.
TRAMPOLINE. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE
RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH
CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
Keep children away from the INMOTION trampoline during assembly.
2.
Keep fingers away from the ends of the rails in the hinge area when unfolding the
3.
INMOTION trampoline. The INMOTION trampoline will snap into the unfolded position.
Serious injury can occur if fingers are caught between the ends of the RAILS.
The SAFETY PAD(6) must be installed before using the INMOTION trampoline.
4.
NOTE :
BEFORE assembly, verify that the SECURE
PINS(10) are properly inserted in the Fra me Rail.
The two protrusions must be a ssembled inside the
Frame Rail as shown in the SECTION VIEW of
the illustration. Otherwise, it could damage the
SECURE PINS(10) during Asse mbly Step 3.
STEP 1:
Lay the trampoline on the floor and open the rails. The trampoline will look as shown in
illustration 1.
1.
SECTION VIEW
Secure Pin
Secure Pin
Frame Rail
5
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