Stamina 35-1050C Owner's Manual

Model#: 35-1050C

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not followed.
Keep others and pets away
from equipment when in use.
Always make sure all bolts a nd
nuts are securely tightened
prior to each use. Follow all
safety instructions in this
manual.

When calling for parts or
service, please specify the
following number

:

WA RNING

CAUTION:
Weight on this product should not exceed 250 lbs.

2013, 06

2013 Stamina Products, Inc.

2040 N. Alliance, Springfield, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

This Product is Produced Exclusively by

Owner's Manual

TABLE OF CONTENTS

Safety Instructions 2
Before You Begin 4
Equipment Warning & Notice Labels 5
Hardware Identification Chart 6
Assembly Instructions 7
Operational Instructions 12
Maintenance 13
Storage 14

Conditioning Guidelines 15
Warm-Up a nd Cool-Down 16
Warranty 17
Product Parts Drawing 18
Parts List 19
Notes 21
Fax/Mail Ordering Form 22

Page Page

SAFETY INSTRUCTIONS

To reduce the risk of serious injury, read the following Safety Instructions before
using the BODYTRAC

TM

.

WARNING:

2

Before starting any exercise or conditioning program you should consult with your personal
physicia n to see if you require a complete physical exa m. This is e specially i mporta nt if you
are over the age of 35, have never exercised before, are pregnant, or suffer from any
illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

WARNING:

Read all warnings posted on the BODYTRAC

TM

.

The BODYTRAC

TM

should only be used after a thorough review of the Owner's Manual.
We recommend that two people be available for assembly of this product.
Keep children away from the BODYTRAC

TM

. Do not allow children to use or play on the

BODYTRAC

TM

. Keep children and pets away from the BODYTRACTM when it is in use.

It is recommended that you place this exercise equipment on an equipment mat.
Set up and operate the BODYTRAC

TM

on a solid level surface. Do not position the BODYTRAC

TM

on loose rugs or uneven surfaces.
Make sure that adequate space is available for access to and around the BODYTRAC

TM

.

Before using, inspect the BODYTRACTM for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.
Shocks on rowers get HOT during use. To avoid burns, do not touch the shock until it has time to
cool.
Consult a physician prior to commencing an exercise program. If, at any time during exercise, you
feel faint, dizzy, or experience pain, stop and consult your physician.
Follow your physician's recommendations in developing your own personal fitness program.
Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
Do not wear loose or dangling clothing while using the BODYTRAC

TM

.

Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
Be careful to maintain your balance while using, mounting, dismounting, or assembling the

BODYTRAC

TM

, loss of balance may result in a fall and serious bodily injury.

Do not use the seat to move the BODYTRAC

TM

. The Seat will move and the Seat Carriage may

pinch your hand or fingers.
The BODYTRAC

TM

should not be used by persons weighing over 250 pounds.
The BODYTRAC

TM

should be used by only one person at a time.
The BODYTRACTM is for consumer use only. It is not for use in public or semipublic fa cilities.

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3

THANK YOU FOR PURCHASING THE

BODYTRAC

TM

To help you get started, we have pre-assembled most of your

BODYTRACTM at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any que stions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

CALL US FIRST

Customer Service

1(800) 375-7520

www.staminaproducts.com

BEFORE YOU BEGIN

4

Thank you f or choosing the BODYTRAC

TM

. We take

great pride in producing this quality product and hope
it will provide many hours of quality exercise to ma ke
you feel better, look better , a nd enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health. Too
often, our busy lifestyles limit our ti me and opportunity
to exercise. The BODYTRACTM provides a
convenient and simple method to begin your assault
on getting your body in shape a nd a chieving a happier
and healthier lifestyle.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Read this manual carefully before using the

BODYTRACTM.

Although Stamina constructs its products with the
finest materials and uses the highest standards of
manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your BODYTRACTM, please
do not return the product. Contact us FIRST!
If a part is missing or defective, please call us toll
free at 1-800-375-7520 (in the U.S.). Our Customer
Service Staff is available to a ssist you from 7:30 A.M.
to 5:00 P .M. (Central T ime) Monday through Thursday
and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday.
If you would like to contact us online, go to our
website at www .stamin aproducts.com a nd a ccess the
Customer Service section.
Be sure to have the na me and model number of the
product available when you contact us.

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Allen Wrench (6mm)

Allen Wrench (6mm)

Wrench (13mm)

Center Beam

Extension Arm

Extension Arm

Pivot Connector

Shock

Rear
Support

Stabilizer
Cap

Seat

Left Handlebar

Right Handlebar

Front Cover

Front Support

Meter

Meter Post

Pedal

Front

Stabilizer

Left

Stand Ca p

Warning Label

5

EQUIPMENT WARNING & NOTICE LABELS

This chart is provided to help identify the warning and notice labels on the BODYTRACTM. Please take a
moment to familiarize yourself with all of the warning and notice labels.

Label is larger tha n actual size

WAR NING LABEL(67)

W1

6

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the a ssembly process. Pla ce the washers or the
ends of the bolts or screws on the circles to check for the correct di ameter. Use the small scale to check the
length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat heads,

is mea sured from below the hea d to the end of the bolt or screw .
Flat head bolts and screws are measured from the top of the
head to the end of the bolt or screw.

mm.

in.

INCHES

MILLIMETERS

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

6 8 10 12

3/16" 5/16" 1/2"3/8"1/4"

length

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

Part No. and Description Qty

36 Large Washer (M8) 2
59 Washer (M8) 8

51 Bolt, Button Head (M8 x 1.25 x 15mm) 8
53 Bolt, Button Head (M8 x 1.25 x 25mm) 2

49 Screw, Round He ad (M5 x 0.6 x 12mm) 2

62 Nylon Nut (M8 x 1.25) 2

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all
packing materi als from your area a nd pla ce the m ba ck into the box. Do not dispose of the pa cking materi als
until a ssembly is completed. Read e a ch step carefully before beginning. If you are missing a part please call
our toll-free number for a ssistance 1-800-375-7520 or e-mail us at customerservice@sta min a products.com.

ASSEMBLY INSTRUCTIONS

7

STEP 1

Lay the Main Fra me Assembly on the floor as shown in the illustration. Now refer to the inset drawing. M ake
sure the Key Rib in the ST ABILIZER CAP(5) aligns with the slot in the REAR SUPPORT(4), then press the
ST ABILIZER CAP(5) onto the REAR SUPPORT(4). Turn the Main Fra me Assembly to the normal upright

position and make sure the ST ABILIZER PAD(6) is secured to the STABILIZER CAP(5).

Key Rib