Stamina 20-4800 Owner's Manual

Owner's

Manual

!

WARNING

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 20-4800

STAMINA PRODUCTS

MADE IN CHINA

2012 Stamina Products, Inc.

©

2012, 03

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 12

Storage ....................................................... 15

Maintenance ............................................... 15

Product Parts Drawing .............................. 16

Parts List .................................................... 17

Warranty ..................................................... 18

Fax/Mail Ordering Form ............................ 19

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

1. Read all warnings and cautions posted on the inLine® Traction Control System.

2. The inLine® Traction Control System should only be used after a thorough review of the

Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the inLine® Traction Control System. Do not allow children to use or
play on the inLine® Traction Control System. Keep children and pets away from the inLine®
Traction Control System when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the inLine® Traction Control System on a solid level surface. Do not
position the inLine® Traction Control System on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the inLine® Traction

Control System.

8. Before using, inspect the inLine® Traction Control System for worn or loose components, and
securely tighten or replace any worn or loose components prior to use.

9. Before using, always check the Main Frame(14). The Spring Pin(12) must be inserted into one of
the adjustment holes in the Inner Tube(13) and locked into position before use.

10. Co n s u l t a physicia n pr i or to comm e n c i n g an exerci s e pr ogram and f o l l o w his/her

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

11. Always choose the workout which best ts your physical strength and exibility level. Know your

limits and train within them. Always use common sense when exercising.

12. Do not wear loose or dangling clothing while using the inLine® Traction Control System.

13. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the

inLine® Traction Control System, loss of balance may result in a fall and bodily injury.

15. The inLine® Traction Control System should not be used by persons weighing over 250

pounds.

16. The inLine® Traction Control System should be used by only one person at a time.

17. The inLine® Traction Control System is for consumer use only. It is not for use in public or

semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the inLine® Traction Control System.

2

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

inLine® Traction Control System

To enact your warranty, please register your product

by going to register.staminaproducts.com

inLine® Traction Control System

Your

Please follow the assembly steps set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

1 [phone]

does require assembly.

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the inLine® Traction

Control System. We take great pride in producing

this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The inLine® Traction
Control System provides a convenient and simple
method to begin your assault on getting your body
in shape and achieving a happier and healthier
lifestyle.

Before r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

inLine® Traction Control System.

Arm Pad

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your inLine® Traction
Control System, please do not return the product.
Contact us FIRST!

If a part is missing or defective, please go to

staminaproducts.com to the Services section and

order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff

is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Main Frame

Triangle Hook

Belt

Foam Roller

Spring Pin

Outer Tube

Rear Support

Dome Endcap

Cushion

Swing Arm

Foam Pad

Arm Pad

Handlebar

Front Support

Caution Label

Endcap

Front
Stabilizer

Dome Endcap

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Allen Wrench (6mm)

Wrench

4

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the inLine® Traction
Control System. Please take a moment to familiarize yourself with all of the warning, caution, and

notice labels.

Label is larger than actual size

CAUTION LABEL(38)C1

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16"

1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

in.

mm.

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

length

6 8

10 12

MILLIMETERS

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt

length

or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

Part Number and Description Qty

27 Bolt, Button Head (M8 x 1.25 x 15mm) 11

28 Bolt, Button Head (M8 x 1.25 x 60mm) 2

29 Bolt, Button Head (M10 x 1.5 x 95mm) 2

30 Bolt, Button Head (M10 x 1.5 x 125mm) 1

31 Nylock Nut (M10 x 1.5) 3

32 Acorn Nut (M8 x 1.25) 2

33 Washer (M8) 1
34 Washer (M10) 6

35 Arc Washer (M8) 10

6