Stamina X Hyper Bench, 20-2015 Owner's Manual

When calling for parts or

service, please specify

the following number

:

Model#: 20-2015

CAUTION:
Weight on this product should not exceed 250 lbs.

Owner's Manual

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

Product May Vary Slightly From Pictured.

STAMINA PRODUCTS

MADE IN CHINA

©

2012 Stamina Products, Inc.

2012, 08

Exercise can present a
h e a l t h r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i n ue use of this
equipment. Serious bodily
in j u r y c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

!

WARNING

Hyper Bench

TABLE OF CONTENTS

SAFETY INSTRUCTIONS

2

1. Read all warnings and cautions posted on the STAMINA

│X -

Hyper Bench.

2. The STAMINA

│X -

Hyper Bench should only be used after a thorough review of the Owner’s

Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the STAMINA

│X -

Hyper Bench. Do not allow children to use or play

on the STAMINA

│X -

Hyper Bench. Keep children and pets away from the STAMINA│X - Hyper

Bench when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the STAMINA

│X -

Hyper Bench on a solid level surface. Do not position the

STAMINA

│X -

Hyper Bench on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the STAMINA

│X -

Hyper

Bench.

8. Before using, inspect the STAMINA

│X -

Hyper Bench for worn or loose components, and securely

tighten or replace any worn or loose components prior to use.

9. C o nsult a p h y s i c i a n prior to co m m encing an ex e r c ise progr a m an d follow h i s / h e r

recommendations in developing your tness program. If at any time during exercise you feel faint,

dizzy, or experience pain, stop and consult your physician.

10. Always choose the workout which best ts your physical strength and exibility level. Know your

limits and train within them. Always use common sense when exercising.

11. Do not wear loose or dangling clothing while using the STAMINA

│X -

Hyper Bench.

12. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or

cross training shoes that t well, provide foot support, and feature non-skid rubber soles.

13. Be careful to maintain your balance while using, mounting, dismounting, or assembling the

STAMINA

│X -

Hyper Bench, loss of balance may result in a fall and serious bodily injury.

14. The STAMINA

│X -

Hyper Bench should not be used by persons weighing over 250 pounds.

15. The STAMINA

│X -

Hyper Bench should be used by only one person at a time.

16. The STAMINA

│X -

Hyper Bench is for consumer use only. It is not for use in public or semipublic

facilities.

!

WARNING

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is

especially important if you are over the age of 35, have never exercised before,

are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA

│X -

Hyper Bench.

!

WARNING

!

CAUTION

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Operational Instructions ........................... 10

Maintenance ............................................... 11

Storage ....................................................... 11

Conditioning Guidelines ........................... 12

Warm-Up and Cool-Down ......................... 13

Product Parts Drawing .............................. 14

Parts List .................................................... 15

Warranty ..................................................... 16

Notes ........................................................... 17

Fax/Mail Ordering Form ............................ 18

Your STAMINA│X - Hyper Bench does require assembly.

Please follow the assembly steps set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

3

Should you have any questions,

please call our Customer Service Department toll-free number,

1 [phone]

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

To enact your warranty, please register your product

by going to register.staminaproducts.com

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

STAMINA│X - Hyper Bench

Foam Roll

Foam Grip

Right Handrail

Cushion

Securing

Knob

BEFORE YOU BEGIN

4

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench (2 pieces)

Cushion Post

Main Support

Thank you for choosing the STAMINA

│X -

Hyper

Be nch. We take g reat pride in producing this

quality product and hope it will provide many hours
of quality exercise to make you feel better, look
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The STAMINA│X - Hyper
Bench provides a convenient and simple method
to begin your journey of getting your body in shape
and achieving a happier and healthier lifestyle.

Befor e r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

STAMINA│X - Hyper Bench.

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the parts included with your STAMINA│X - Hyper
Bench, please do not return the product. Contact
us FIRST!

If a part is missing or defective, please go to
staminaproducts.com under the Service section
and o rder the part nee ded, or call us toll free

at 1-800-375-7520 (in the U.S.). Our Customer

Service Staff is available to assist you from 7:30

A.M. to 5:00 P.M. (Central Time) Monday through
Thursday and 8:00 A.M. to 3:00 P.M. (Central
Time) on Friday.

Be sure to have the name and model number of
the product available when you contact us.

Front Support

Front Stabilizer

Caution Label

Oval Endcap

Oval Endcap

Rear Stabilizer

Adjustment Knob

5

Label is larger than actual size

This chart is provided to help identify the warning, caution, and notice labels on the STAMINA

│X

- Hyper Bench. Please take a moment to familiarize yourself with all of the warning, caution, and
notice labels.

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

CAUTION LABEL(33)C1

Part Number and Description Qty

18 Bolt, Hex Head (M10 x 1.5 x 70mm) 3

6

19 Bolt, Hex Head (M10 x 1.5 x 60mm) 2

25 Nylock Nut (M10 x 1.5) 5

23 Washer (M10) 16
24 Washer (M6) 4

20 Bolt, Hex Head (M10 x 1.5 x 20mm) 6
21 Bolt, Hex Head (M6 x 1 x 15mm) 4

length

length

mm.

in.

INCHES

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

MILLIMETERS

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

0 1/2

1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

6 8

10 12

3/16"

1/4" 5/16" 3/8" 1/2"

HARDWARE IDENTIFICATION CHART