S7
S7
HEART RATE + CALORIE MONITOR
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TABLE OF CONTENTS
INTRODUCTION |
1 |
HOW TO USE THIS MANUAL |
1 |
ACTIVATING THE WATCH FROM POWER DOWN MODE |
1 |
WARNINGS & CAUTIONS |
2 |
CARE & MAINTENANCE |
3 |
CUSTOMER SUPPORT |
3 |
WATCH FUNCTIONS |
4 |
KEYS AND THEIR FUNCTIONS |
5-6 |
ACQUIRING HEART RATE |
7 |
POWER DOWN MODE |
8 |
VIEWING THE BACKLIGHT |
8 |
MAIN OPERATING MODES |
9 |
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TABLE OF CONTENTS
SETTING & OPERATING THE WATCH |
|
SETTING TIME & DATE |
10 |
SETTING PERSONAL PROFILE |
11 |
SETTING DAILY ALARM |
12 |
OPERATING THE CHRONOGRAPH |
13 |
SETTING & OPERATING THE COUNTDOWN TIMER |
14 |
OPERATING CALORIES/EXERCISE TIMER |
15 |
RANGES & SPECIFICATIONS |
16 |
REPLACING THE WATCH BATTERY |
17 |
BATTERY SAFETY INFORMATION |
18 |
TROUBLE SHOOTING |
19 |
WARRANTY |
20 |
S7 Heart Rate + Calorie Monitor
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INTRODUCTION
Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning.
HOW TO USE THIS MANUAL
Sportline Personal Fitness Monitors have many unique features and functions. Please read all sections of this manual carefully and become fully familiar with the operation of the watch before using it in the field. Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.
The manual is divided into sections outlining each of the major functions of the watch. A drawing of the watch screen that represents the starting point or other important screens for each operational process are shown adjacent to the instructions for the process; important keys are shown indicating PRESS & HOLD and PRESS.
The steps for the programming or operation are adjacent to the screen illustration. Key points and important information are shown in highlighted blocks.
ACTIVATING THE WATCH FROM POWER DOWN MODE
PLEASE NOTE: Your watch was originally shipped in Power Down Mode to conserve battery life.
To deactivate Power Down mode: PRESS & HOLD HEART RATE SENSOR for 5 seconds (see page 8 for more information on Power Down mode).
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WARNINGS & CAUTIONS
WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans.
CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can be worn while showering and light swimming. However, we recommend that extensive use of the unit in the water be avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit.
CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time. CAUTION: Avoid rough usage or severe impacts to your watch.
DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts.
DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten fingers and wrist with tap water or a conductive gel.
CLEAN the Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease. CLEAN your skin and fingers with soap and water for a better signal transmission.
AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings.
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S7 Heart Rate + Calorie Monitor |
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CARE & MAINTENANCE
•NEVER attempt to disassemble or service your unit.
•DO NOT expose the unit to extreme heat, shocks, magnetic fields, electrical noise, strong vibration or long-term exposure to direct sunlight.
•DO NOT drop or step on the watch.
•TO CLEAN THE UNIT: wipe with a lightly moistened cloth. Apply mild soap to the area if there are stubborn stains or marks. Do not expose the unit to strong chemicals such as gasoline, cleaning solvents, acetone, alcohol or insect repellents, as they may damage the unit’s seal, case and/or finish.
•STORE the unit in a dry place when you are not using it.
CUSTOMER SUPPORT
If you experience any problems with this product or have questions, please first contact our Customer Service Team at 1-866-694-4575. We are ready to help.
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WATCH FUNCTIONS
TIME |
CHRONOGRAPH |
•Time/Day/Date/Month |
•10-hr |
•12-/24-hour formats |
•1/100 second resolution |
•Daily Alarm |
COUNTDOWN TIMER |
|
|
HEART RATE |
•10-hr |
•ECG Accurate Heart Rate |
•1-second resolution |
•Calorie Consumption |
OTHER |
|
|
EXERCISE TIMER |
•EL Backlight System |
•1/100 second resolution |
•Water Resistant 50m (165ft) |
•100-hr |
|
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S7 Heart Rate + Calorie Monitor |
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KEYS AND THEIR FUNCTIONS
LIGHT KEY |
START/STOP KEY |
MODE KEY |
RESET KEY |
HEART RATE SENSOR
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