Smooth Fitness V2300 User Manual

OWNER’S

www.smoothfitness.com

RECUMBENT ELLIPTICAL / B IKE

MANUAL

V2300

MAXIMUM USER WEIGHT LIMIT 300LBS.

MADE IN TAIWAN

V. II

2

“SAFETY INSTRUCTION”

WARNING: To redu ce the risk of serious injury, read the following safety instructions before using the 2
in 1 R ecumbent Ell iptical / Bike

1. Read all warnings posted on the equipment

2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly assembled and tightened
before use

3. We recommend that two people be available for assembly of this product

4. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the equipment .Always keep children
and pets away from the equipment when it is in use

5. It is recommended that you place this exercise equipment on an equipment mat

6. Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs or uneven surfaces

7. Inspect the equipment for worn or loose components prior to each use

8. Tighten / replace any loose or worn components prior to using the equipment

9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain,
stop and consult your physician

10. Follow your physician's recommendations in developing your own personal fitness program

11. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use
common sense when exercising

12. Before using this product, please consult your personal physician for a complete physical examination.

13. Do not wear loose or dangling clothing while using the equipment

14. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or cross-training shoes

15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment loss of balance may result in a fall
and serious bodily injury

16. The equipment should not be used by persons weighing over 300 pounds /136 kgs

17. The equipment should be used by only one person at a time

18. The equipment is for semi-commercial, light-commercial and home usage

19. Maintenance: Replace the defective components immediately and / or keep the equipment out of use until repair the equipment
completely

20. Make sure that adequate space is available for access to and passage around the equipment; keep at least a distance of 1 meter from
any obstruction object while using the machine

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment.
If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is

not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed.
Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each

use. Follow all safety instructions in this manual.

WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a

complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from
any illness

READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE
INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY

3

Square Stopper,

Nut (M8)

Seat Carriage Assembly &

Adjusting Handle

“ASSEMBLY PARTS”

Unpack the box in a clear area. Follow the List of Assembly Parts below to check and make sure all assembly parts are
present and in good condition. Do not dispose of the packing material. Assembly tools and hardware kit are included for
assembling the product

Handlebar Assembly Connection Cover Seat Back Cushion

Seat Handlebar Assembly Seat Frame Adjustment Knob Front and Rear Stabilizer

Rail Decoration Cover

Pedal Support Arm A ssembly Pedal Linkage Assembly Seat Support Slid e r Assembly

Hex Head Bolt &

Pedal Leveler

Main Frame Assembly Rear Support Frame Assembly

4

see if it has been pre-assembled

HARDWARE KIT A

121 Lock Washer (M8)

4 pcs

124 Washer (8x23x2.0t)

2 pcs

139 Screw, Round Head (M5xp0.8x40mm)

1 pcs

154 Bolt, Button Head (M8xp1.25x30mm)

2 pcs

162 Bolt, Socket Head (M8xp1.25x70mm)

2 pcs

164 Carriage Bolt (M8xp1.25x90mm)

2 pcs

171 Nylock Nut (M8xp1.25)

2 pcs

“HARDWARE IDENTIFICATION CHART”

Unpack the box in a clear area. Follow the List of Hardware Kit below. This chart is provided to help identify the hardware
used in the assembly process. Place the washers, the end of bolts, or screws on the circles to check for the correct
diameter. Use the small scale to check the length of the bolts and screws. Do not dispose of the packing material.

NOTICE: The length of all bolts and screws except those with flat heads is

Measured from below the head to the end of the bolt or screw. Flat head
bolts and screws are measured from the top of the head to the end of the
bolt or screw

After unpacking the unit, please note that there are 3 hardware bags (HARDWARE KIT A, HARDWARE KIT B and
HARDWARE KIT C).

Assembly’s Step 1 ~ 5: Will use HARDWARE KIT A
Assembly’s Step 6 ~ 10: Will use HARDWARE KIT B

Assembly’s Step 11 ~ 12: Will use HARDWARE KIT C

Note:

Please review the list below to ensure that the contents are present (A, B and C)
Some small parts may have been pre-attached for shipping purposes. If a part is not present in the hardware bag, check to

Part No. and Description Q’TY

5

HARDWARE KIT B

Part No. and Description Q’TY

58 Screw Cap

2 pcs

121 Lock Washer (M8)

14 pcs

123 Washer (8x16x2.0t)

14 pcs

131 Self-Tapping Screw, Truss Head (M4x20mm)

1 pcs

138 Screw, Round Head (M5xp0.8x15mm)

2 pcs

153 Bolt, Button Head (M8xp1.25x20mm)

4 pcs

159 Bolt, Socket Head (M8xp1.25x16mm)

10 pcs

163 Carriage Bolt (M8xp1.25x50mm)

2 pcs

171 Nylock Nut (M8x1.25)

4 pcs

HARDWARE KIT C

155 Bolt, Button Head (M8xp1.25x40mm)

161 Bolt, Socket Head (M8xp1.25x40mm)

Part No. and Description Q’TY

143 Bolt, Round Head (M8xp1.25x16mm) 4 pcs

155 Bolt, Button Head (M8xp1.25x40mm)
157 Bolt, Button Head (M8xp1.25x90mm)
171 Nylock Nut (M8xp1.25) 4 pcs

2 pcs

4 pcs

2 pcs
2 pcs

6

Console

Handlebar Assembly

Main Frame

Front Stabilizer

Pedal

“BEFORE YOU BEGIN”

Thank you for choosing the 2 in 1 Recumbent

Elliptical / Bike. We take great pride in producing this

quality product and hope it will provide you many
hours of quality exercise to making you look and feel
better.

Yes, it's a proven fact that a regular exercise

program can improve your physical and mental health.

Back Cushion

Too often, our busy lifestyles limit our time and
opportunity to exercise. This equipment will provide a
convenient and simple way to begin your journey of
achieving a happier and healthier lifestyle.

Before reading further, please review the drawing
below and familiarize yourself with the main parts of
the V2300.. Read this manual carefully before using
the equipment.

Seat Carriage
Assembly

Pulse
Sensor

Locking Knob

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:

Rear Stabilizer &
Adjustable

EndCaps

Upright Post

MULTI WRENCH TOOL W/
PHILLIPS SCREW DR I VER

ALLEN WRENCH
(5 & 6 mm)

7

A

“ASSEMBLY INSTRUCTIONS”

USE HARDWARE KIT

S

TEP 1 – Front Stabilizer Assembly

a. Identify the correct direction of the Front Stabilizer (7), there is an “R” decal on the right side of the Front Stabilizer

(7)(NOTE: Right and left orientation is from the seated position).

b. Attach the Front Stabilizer (7) to the Main Frame (1).

“Helpful Hint: Only hand tighten the bolts and fasteners in each step. Wait until the step is completed
before fully tightening the bolts and fasteners”

c. Attach two Lock Washers (M8)(121) and two Bolts, Socket Head (M8xp1.25x70mm)(162) that secure the Front

Stabilizer (7) to the Main Frame (1).

STEP 2 –

a. Attach the Left Handlebar Assembly (85) to the Mounting Bracket (83) on the right side of the Console and secure

with one Washer (8x23x2.0t)(124), one Lock Washer (M8)(121) and one Adjustment Knob (186).

b. Repeat the above process for the left side.

**Make sure the above parts are tightened before moving on to the next page**

Handlebar Assembly

8

A

“ASSEMBLY INSTRUCTIONS”

STEP 3 –

a. Attach the Rear Stabilizer (8) to the Rear Support Frame Assembly (2).

“Helpful Hint: Only hand tighten the bolts and fasteners in each step. Wait until the step is completed
before fully tightening the bolts and fasteners”

b. Attach two Carriage Bolts (M8xp1.25x90mm)(164) that secure the Rear Stabilizer (8) to the Rear Support Frame

Assembly (2).

STEP 4 –

Thread the Leveler (38) tightly into the Rear Support Frame Assembly (2). **To properly adjust Leveler (38), please
review page 14 of the manual**.

STEP 5 –

a. Connect the Pulse Sensor Wire 3 (182) to the Pulse Sensor Wire 2 (181). Be careful not to pinch the wires.

NOTE: After connecting the wires, slightly and gently pull two sides of wires to test the that the
connectors are properly locket together.

Rear Stabilizer Assembly

Leveler Assembly

Rear Support Frame Assembly

USE HARDWARE KIT

NOTE: Four Nylock Nut (M8xp1.25)(171) will be pre-attached on the front of the Rear
Support Frame Assembly (2).

b. Remove four Nylock Nut (M8xp1.25)(171) from the front of the Rear Support Frame Assembly (2)
c. Attach the Rear Support Frame Assembly (2) to the Main Frame (1) and reattach the four Nylock Nut

(M8xp1.25)(171). Be car eful not to pinch the wires. Fully tighten nuts now.

d. Attach the Connection Cover (27) to the Main Frame (1) using a Screw, Round Head

(M5xp0.8x40mm) (139).

**Make sure the above parts are tightened before moving on to the next page**

9

Step

Step

Step a, b.

B

“ASSEMBLY INSTRUCTIONS”

USE HARDWARE KIT

S

TEP 6 – Seat Support Slider Assembly

Slide the Seat Support Slider Assembly (5) into the Outer Seat Support Slider (4) and secur e wit h four Washers
(8x16x2.0t)(123), four Lock Washers (M8)(121), four Bolts, Button Head (M8xp1.25x20mm)(153)
NOTE: Do not fully tighten the above washers, lock washer s and bolts until Step. d of STEP 7.

STEP 7 –

NOTE: For clear assembly purpose, please notice that the Square
Stoppers (44), Hex Head Bolt (M8)(148) and Nuts (M8)(168)

have been pre-assembled together as the figure shows on the right

a. The Hole 1 of the Seat Carriage Assembly (9):

Follow the figure on the left, slide Seat Carriage Assembly (9) into the Rail

with one Square Stopper (44) and one Nut (M8xp1.25)(168).

b. The Hole 2 of Seat Carriage Assembly (9):

Now install one Washer (8x16x2.0t)(123), one Lock Washer (M8)(121) and one Bolt, Socket Head

(M8xp1.25x16mm)(159) through the Hole 2 of Seat Carriage Assembly (9) with one Washer (8x16x2.0t)(123), one
Lock Washer (M8)(121) and one Bolt, Socket He ad (M8xp1.25x16mm)(159) . Do not tighten bolts until Step d.

c.

bolts and screws related to STEP 6 and 7 are tightened before moving on to the next page

c. Attach the bottom of the front Seat Carriage Assembly (9) and the bottom of the Rail Pivot (3)

with four Washers (8x16x2.0t)(123), four Lock Washers (M8)(121) and four Bolts, Socket Head

(M8xp1.25x16mm)(159) as the figure shows on the left. Do not tighten until Step d.

d. Follow the figure on the right to place the rear side of Seat Carriage Assembly

(9) onto the Seat Support Slider Assembly (5) and Fully tighten with four
Washers (8x16x2.0t)(123), four Lock Washers (M8)(121) and four Bolts,
Socket Head (M8xp1.25x16mm)(159). Now completely tighten all the bolts

and screws on the front side of the Seat Carriage Assembly (9). Make sure all

Pivot (3) and secure
(M8xp1.25x115mm)(148) through the Hole 1 of the Seat Carriage Assembly (9)

Seat Carriage Assembly

one Square Stopper (44) and one Bolt, Hex Head

d.

10

B

“ASSEMBLY INSTRUCTIONS”

USE HARDWARE KIT

S

TEP 8 – Short Extension Pulse Wire & Rail Decoration Assembly

a. Follow FIG.1 to plug the Short Extension Pulse Wire (183) into the connector located on the front bottom side of the

Seat Rail (91).

b. Attach the Left Rail Decoration Cover (41) and the Right Rail Decoration Cover (42) to the rear side of the Seat

Rail (91) and secure with one Self-Tapping Screw, Truss Head (M4x20mm)(131) and two Screws, Round Head
(M5xp0.8x15mm)(138).

STEP 9 – Adjusting Handle Assembly

a. Attach the Adjusting Handle (55) to the Adjusting Handle Stand to the proper position.
b. Secure the Adjusting Handle (55) by rotating the Nut (M8)(168) in counterclockwise direction until completely tight

against Adjusting Handle (55). NOTE: Please notice that the Nut (M8)(168) has been pre-assembled on the

Adjusting Handle Stand.

**Make sure the above parts are tightened before moving on to the next page**

11

B

“ASSEMBLY INSTRUCTIONS”

USE HARDWARE KIT

TEP 10 – Seat and Seat Handlebar Assembly

S

a. Locate and secure the Seat Handlebar (11) on the Seat Frame (10) with two

Carriage Bolts (M8xp1.25x50mm)(163) and two Nylock Nuts (M8x1.25)(171).
NOTE: Be careful not to pinch the Pulse Sensor Wire 4 (184).

b. NOTE: Four Nylock Nuts (M8x1.25)(171) are pre-attached on the Seat Carriage

Assembly (9)’s Seat Fixed Stand as the figure shows on the right.

c. Remove four Nylock Nuts (M8x1.25)(171) from the Seat Fixed Stand and set

aside for the following assembly process.

d. Attach the Seat Frame (10) to the Seat Carriage Assembly (9)’s Seat Fi xed Stand and secure with four Nylock

Nuts (M8x1.25)(171).

NOTE: After assembling the Seat Frame, gently shake the Seat Frame to test and make sure the Seat Frame is

firmly secured

e. Place the Seat (56) on the Seat Frame (10) and secure with four Bolts, Socket Head (M8xp1.25x40mm)(161).
f. Attach the Back Cushion (57) to the Seat Frame (10) and secure with two Bolt, Button Head

(M8xp1.25x40mm)(155), two Nylock Nut (M8x1.25)(171) and two Screw Caps (58).

g. Follow FIG.2 to plug the Pulse Sensor Wire 4 (184) into the connector A located on the left side of the Seat Carriage

Assembly (9) NOTE: Be careful not to pinch the Pulse Sensor Wire 4 (184).

**Make sure the above parts are tightened before moving on to the next page**

12

C

“ASSEMBLY INSTRUCTIONS”

USE HARDWARE KIT

Please be sure that Bolt
(157) would screw
through the Shaft
Sleeve (106) inside the
rear end of the Right
Pedal Support Arm
Assembly (14) during

assembly

STEP 11 –

a. NOTE: Two Washers (6x19x2.0t)(122) and two Bolts, Hex Head (M8xp1.25x16mm)(146) are

pre-attached on the Rotation Stand (17) as the figure shows on the right.

b. Remove two Washers (6x19x2.0t)(122) and two Bolts, Hex Head (M8xp1.25x16mm)(146) from the

Rotation Stand (17).

c. Slide the front side of the Right Pedal Support Arm Assembly (14) onto the Rotation Stand (17)

and secure with two Washers (6x19x2.0t)(122) and two Bolts, Hex Head (M8xp1.25x16mm)(146)

d. Attach the rear side of the Right Pedal Support Arm Assembly (14) to the Right Pivoting Arm (13) and secure with

one Bolt, Button Head (M8xp1.25x90mm)(157), one Shaft Sleeve (106) and one Nylock Nut (M8xp1.25)(171).

NOTE: Be certain that Bolt (157) properly fits through the Shaft Sleeve (106) inside the rear end of the Right Pedal

Support Arm Assembly (14) during assembly.

e. Repeat the above procedure for the left side pedal arm assembly.

Pedal Support Arm Assembly

**Make sure the above parts are tightened before moving on to the next page**

13

C

“ASSEMBLY INSTRUCTIONS”

USE HARDWARE KIT

After fully securing Bolt,
Button Head (155) and
Nylock Nut (M8)(171),
slightly loosen the Bolt (155)
with ¼ turn in the
counter-clockwise direction
to release excess pressure
from Pedal Linkage

STEP 12 –

a. Identify the Right Pedal Linkage (19), there is an “R” decal on the Right Pedal Linkage (19).

b. Attach the Right Pedal Linkage (19) to the Pedal Arm Connector (20) and secure with one Bolt, Button Head

Pedal Linkage and Pedal Assembly

(M8xp1.25x40mm)(155) and one Nylock Nut (M8xp1.25)(171).
smoothly, please do not over-tighten Bolt, Button Head (M8xp1.25x40mm)(155) and Nylock Nut (M8xp1.25)(171).
After fully securing Bolt, Button Head (M8xp1.25x40mm)(155) and Nylock Nut (M8xp1.25)(171), slightly loosen the
Bolt (155) with ¼ turn in the counter-clockwise direction.

c. NOTE: Notice that Locking Knob (68) and Pedal Linkage Assembly are

pre-assembled together as the figure shows on the right.

d. Remove the Locking Knob (68) from the Pedal Linkage Assembly.
e. Insert the Right Pedal Linkage (19) through the Right Pivoting Arm

Connection (67) and secure with the Locking Knob (68).
f. Place the Right Pedal (78) onto the Right Pedal Slider (16) and fully secure with

the two Bolts, Round Head (M8xp1.25x16mm)(143).
g. Repeat the above assembly process for the left side pedal linkage and pedal assembly.

STEP 13 –

a. Connect the Adaptor (185) to the connector located on the front

left side of the Main Frame (1).
b. Plug the Adaptor (185) into an electrical outlet to light up the

console.

AC Adaptor

In order to let Pedal Linkage (19) function

14

“OPERATION INSTRUCTIONS”

HOW T O ADJUST THE ADJUSTING ENDCAPS OF THE REAR STABILIZER

a. After placing the equipment in the intended location for use, check the

stability of the equipment.
b. To level the equipment, turn one or both of the Adjusting Rear

Stabilizer EndCaps (37) in clockwise or counter-clockwise direction until

the equipment sets on the floor without rocking.

HOW TO ADJUST MAIN FRAME’S LEVELER

a. After placing the equipment in the intended location for use, make sure

the unit is completely level prior to adjusting the center level support.

b. The purpose of the Leveler (38) is to support the middle Main Frame,

adjust Leveler (38) under the Main Frame (1) until it rests firmly on the
floor.

c. To make the Leveler (38) rests firmly on the floor, turn the Leveler (38)

counter-clockwise until the Leveler (38) touches the floor without
rocking.

HOW TO MOVE THE ITEM SAFELY

Hold the Rear Stabilizer (8) up with two hands and tow the item to the desired place carefully.
 Make sure the floor is level while moving the item.

15

“OPERATION INSTRUCTIONS”

HOW TO ADJUST THE SEAT

a. To adjust the seat distance from the pedals, it’s suggested to place your feet

on each pedal.

b. Use your right hand to lift up the Adjusting Handle (A)

to slide the seat distance forward or backward until the seat reaches to the
proper position.

c. Release and secure the Adjusting Handle (A). After releasing the

Adjusting Handle (A), push the seat forward of back until you
sound.

while using your feet

hear a “click”

16

“OPERATION INSTRUCTIONS”

HOW TO CHANGE THE WLLIPTICAL BIKE MOTION

STEP MODE:

 The item can be used in the ELLIPTICAL mode or the STEP mode.
 Refer to the following process to set up the ELLIPTICAL mode or the STEP mode.

a. Before exchanging the ELLIPTICAL mode with the STEP mode

the lowest position as the figure shows below

, make sure the SIDE YOU ARE ADJUSTING IS IN

b. Remove the Locking Knob (68) from the Right Pivoting Arm (13)
c. Attach the Right Pedal Linkage (19) to the Rear Stabilizer (8) and fully tighten the Locking Knob (68)
d. Repeat the above process on the left side

CAUTION: Make sure both Locking Knobs (68) are tightened before exercising

ELLIPTICAL MODE:

17

※ To change to ELLIPTICAL mode, make sure the Pedal Linkage (19) is attached to the Pivoting Arm (13)

18

Power ON

“CONSOLE INSTRUCTIONS”

CONSOLE BUTTONS

a. Make sure the item’s

adaptor is correctly
plugged into the
socket

b. Pedaling or pressing

any keys to active
the console. The
console display will
then light up with a
short beep sound,
indicating the
console will be ready
for use

Power Off

The console would
automatically shut off
after 4 minutes of
inactivity

Press “ENTER/MODE” to confirm desired program and the setting values

1. Press “UP” to select the programs from MANUAL and PROGRAM 1 to PROGRAM 6.

2. Press “UP” to increase the setting value of TIME, DISTANCE, CALORIES, TARGET
HEART RATE, and RESISTANCE LEVEL

1. Press “DOWN” to select the programs from PROGRAM 6 to PROGRAM 1 and MANUAL.

2. Press “DOW N” to decrease the setting value of TIME, DISTANCE, CALORIES, TARGET
HEART RATE, and RESISTANCE LEVEL

Press “ST/SP” to start or stop exercising. Continue pressing “ST/SP”, all the date will return to
zero and the console will return to POWER ON status

a. PULSE RECOVERY button measures how quickly you return to a resting hear rate after

exercising. You could use this button to measure improvement as you get into shape

b. The console will monitor your pulse for 60 seconds and calculate a HEART RATE

RECOVERY value from F1.0 to F6.0. F1.0 is best; F6.0 is worst (For Reference Only)

c. The readout should only be used as a comparison between workouts. It’s recommended to

use right after any aerobic exercise. Stop exercising before starting the function.

d. If you hold the HEART RATE SENSORS on the handrails with both hands properly, your

pulse will be displayed approximately few seconds after the heart symbol “

” is displayed

19

SCAN

Automatically scans TIME, SPEED, CALORIE, PULSE, and DISTANCE in sequence with a
"SCAN”

TIME

selected target time down to 0:00

SPEED

Displays the current speed

DISTANCE

selected target distance down to 0

CALORIES

from that selected target calories down to 0

PULSE

correctly, the pulse readout will appear again

TENSION
LEVEL

UP or DOWN

P1 is a manual program allowing the user to have full manual control of the workload. Use the
Level

P1 to P5 are preset automatic programs. The profiles are shown on the face of the console. Use
decrease the tension level of the program

Program 6 allows you to select the TARGET HEART RATE you desire, from 90 to 220 BPM

would increase one resistance/torque level automatically

“CONSOLE INSTRUCTIONS”

CONSOLE FUNCTIONS

change every five seconds. Press and release the MODE button until the arrow points to

TIME:

 Count Up: If a target time was not se lected, TIME will count up from 0:00 to maximum

99:59 minutes

 Count Down: If you have set the target time, the console will count down from that

 Count Up: If a target distance was not selected, this value would measure the total

distance from 0:00 to 999 miles

 Count Down: If you have s et the target distance, the console will count down from that

CALORIES:
 Count Up: If target calories were not selected, this value measures total calories your body

burned during exercise

 Count Down: If you have set the preference value of calories, the console will count down

HEART RATE:
 You must place both of your hands on the Pulse Sens ors on the Handlebar. Your pulse

will be displayed approximately few seconds after the heart symbol “

 If you do not place your ha nds corr ectly and a f ew seconds pass es without a pu lse inp ut,

the console will turn off the pulse circuit. Plac e your hands back on the Pulse Sensors

You can change the torque/tension level (from 1 to 8 levels) at any time during workout by
pressing

PROGRAM DESCRIPTIONS

MANUAL

PROGRAMS 1-5

PROGRAM 6
(TARGET H.R.)

"UP" button to increase the Tension Level. Use the "DOWN" button to decrease the Tension

the "UP" button to increase the tension level of the program. Use the "DOWN" button to

(beats per minute) ; 1 BPM increment

 If you current pulse > (the value of the TARGET HEART RATE), the console

would decrease one resistance/torque level automatically

 If you current pulse < (the value of the TARGET HEART RATE), the console

” is displayed

button

20

PROBLEM

POSSIBLE CAUSE

SOLUTION

1. Motor Malfunction

Replace Motor

2. Magnetic System
Malfunction or got stuck

3. Connection Wires are not
well-connected or broken

Check whether the wires are well-connected or replace the
broke wires with the new wires

4. Console Malfunction

Replace Console

The Computer cannot
make contact with the

1. Disconnect the Adaptor or Batteries. Reconnect the Adaptor or Batteries to REBOOT
the system. Wait two minutes then verify that the system works correctly

2. If IC Chips is not well-assembled. Remove and reinsert the IC Chip

3. If the above solutions couldn’t solve the problem, replace the IC chip w ith a New IC
Chip

The Computer is
Pulse Signal

The Adaptor is not

Adaptor)

The Computer is
faulty

The Computer is
faulty

“CONSOLE TROUBLE SHOOTING GUIDE“

Replace Magnetic System/Flywheel

E1 No Motor signal

E2

IC Chip

No Hand
Pulse Signal
or incorrect
Hand Pulse
Signal

The LCD
Screen does
not display
anything

The Speed
Display Show
“0”

NOT receiving a

The Computer is
receiving a faint or
intermittent Pulse
Signal

plugged in (item
power supply from

The Computer isn’t
receiving a signal
from the Speed
Sensor?

The Sensor is faulty Replace the Speed Sensor

Verify that the Hand Pulse Sensor Wire Plugs are connected FIRMLY and correctly

The Hand Pulse Sensors will NOT operate correctly if your skin is extremely dry.
Moisten your hands with a little water and try again.

Grasp the Hand Pulse Sensors firmly and avoid moving your hands while exercising.
The computer will need a few seconds to detect and display your correct pulse rate. If
this does not work, try relaxing your grip on the Hand Pulse Sensors

Clean the Hand Pulse Sensors to ensure a good contact between your body and the
Pulse Sensors

The problem still exists, replace the Hand Pulse Sensor s .

Check that the Adaptor is correctly connected to an electrical outlet and plugged into
the socket on the machine correctly

Replace the Computer
Verify the gap between Speed Sensor and the Magnet is 5mm or less

Verify that all the Wire Plugs are connected FIRMLY, correc tl y and are not dam aged
Verify that the Sensor Magnet is installed correctly

Replace the Computer

21

PROBLEM

POSSIBLE CAUSE

SOLUTION

1. The connection

Circuit Board and

down on the LCD

The Rubber

Cover

“CONSOLE TROUBLE SHOOTING GUIDE“

between the
the LCD

Membrane is

The LCD
Screen
Partially
Displays

loose.

2. Gently press

Screen, if the
partial display
disappears, then
it is a connection
problem

Membranes between
the Circuit Board and
the LCD Screen is
misaligned/not in a
same line. You might
be able to see that
the LCD Screen is on
a slight angle and
NOT inline or parallel
with the Console

Verify that the Circuit Board is securely fastened to the Computer Case. Retighten the
Screws. Take care NOT to over tighten the Screws as this may destroy the Circuit
Board. You just need to keep the Circuit Board firm, STOP tightening screw when you
meet resistance

1. Open the Console.

2. Remove the Circuit Board’s Screws, gently remove the Circuit Board, Re-align the

LCD screen and the Rubber Membr ane.

3. Reassemble the Circuit Board and taking care not to bump or knock the Rubber

Membrane out of alignment before the Circu it Board S c rews are tig ht. Yo u just
need to keep the Circuit Board firm, STOP tightening screws when you meet
resistance

The Computer is
faulty

Replace the Computer

22

Age

Target Heart Rate Zone
Heart Rate)

Average Max. Heart

20

110-180 beats per minute

200 beats per minute

25

107-175 beats per minute

195 beats per minute

30

105-171 beats per minute

190 beats per minute

35

102-166 beats per minute

185 beats per minute

40

99-162 beats per minute

180 beats per minute

45

97-157 beats per minute

175 beats per minute

50

94-153 beats per minute

170 beats per minute

55

91-148 beats per minute

165 beats per minute

60

88-144 beats per minute

160 beats per minute

65

85-139 beats per minute

155 beats per minute

70

83-135 beats per minute

150 beats per minute

“CONDITIONING GUIDELINES”

How you begin your exercise program depends on your physical condition. If you have been inactive for several
years, or are severely overweight, you must slowly and increase your time on the 2 in 1 Elliptical / Bike
gradually: a few minutes per workout.

Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness
will improve over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at
your own pace. Ultimately, you’ll be able to exercise continuously for 30 minutes. The better your aerobic fitness,
the harder you will have to work to stay in your target zone. Please remember these essentials:

˙ Have your doctor review your training and diet programs to advise you of a workout routine you should

adopt.

˙ Begin your training program slowly with realistic goals that have been set by you and your doctor.
˙ Monitor your pulse frequently. Establish your target heart rate base on your age and condition.
˙ Set up your 2 in 1 Elliptical / Bike a flat, even surface at least 3 feet from walls and furniture.

EXERCISE INTENSITY

To maximize the benefits of exercising, it is important to exercise with the proper intensity. The proper intensity
level can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be
maintained at a level between 70% and 85% of your maximum heart rate as you exercise. This is known as
your target zone. You can find your target zone in the table below. Target zones are listed for both
unconditioned and conditioned persons according to age.

During the first few months of your exercise

(55% ~ 90% of Max.

Rate 100%

walking around and place two fingers on your wrist. Take a six-second heartbeat count and multiply the results
by 10 to find your heart rate. For example, if your six-second heartbeat count is 14, your heart rate is 140 beats
per minute. (A six-second count is used because your heart rate will drop rapidly when you stop exercising.)
Adjust the intensity of your exercise until your heart rate is at the proper level.

program, keep your heart rate near the low end of
your target zone as you exercise. After a few
months, your heart rate can be increased gradually
until it is near the middle of your target zone as you
exercise.

To measure your
heart rate
manually, stop
exercising but
continue moving
your legs or

23

Lower Body Stretch

apart and lean forward. Keep

weight to stretch the backs of

When the pull on the back of

Floor Stretch

he left

Bent Torso Pulls

Bent Over Leg Stretch

several times slowly.

“WARM-UP AND COOL-DOWN”

Warm-up The purpose of warming up is to prepa re y our body for ex ercise and to minimize injuries. Wa rm up for

two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate
and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and
running in place.

Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or
aerobic training session is very important. Muscles stretch more easily at these times because of their elevated
temperature, which greatly reduces the risk of injury. Stretches should be held for 15 to 30 seconds. Do not
bounce.

Suggested Stretching Exercises

Place feet shoulder-width
this position for 30 seconds

using the body as a natural
the legs.

DO NOT BOUNCE!
the legs lessen, try a lower

position gradually.

While sitting on the f l oor,
have legs apart one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.

h

While sitting on the floor, open
the legs as wide as possible.
Stretch the upper body toward
the knee on the right leg by
using your arms to pull your
chest to your thighs. Hold this
stretch 10 to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with t
leg.

Stand with feet shoulder-width
apart and lean forward as
illustrated. Using the arms,
gently pull the upper body
towards the right leg. Let the
head hand down. DO NOT
BOUNCE! Hold the position a
minimum of 10 seconds.
Repeat pulling the upper body
to the left leg. Do this stretch

Remember always to check with your physician before starting any exercise program.

Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting state at the

end of each exercise session. A proper cool-down lowers your heart rate and allows blood to return to the heart.
Your cool-down should include the stretches listed above and should be completed after each strength-training
session.

24

“PRODUCT PARTS DRAWING (A)”

25

“PRODUCT PARTS DRAWING (B)”

26

Decoration Cover for Carriage
Slider

“PART LIST”

NO.

1 Main Frame 1
2 Rear Support Frame 1
3 Rail Pivot 1
4 Outer Seat Support Slider 1
5 Inner Seat Support Slider 1
6 Handlebar (L&R) 2
7 Front Stabilizer 1
8 Rear Stabilizer 1

9 Seat Carriage 1
10 Seat Frame 1
11 Seat Handlebar 1
12 Left Pivoting Arm 1
13 Right Pivoting Arm 1
14 Pedal Support Arm (L&R) 2

Item Name Q'TY

NO.

34 Bearing Housing 4
35 Transportation Wheel (L&R) 2
36 Round EndCap 2
37 Adjusting Rear Stabilizer EndCap 2
38 leveler 1
39 Bushing (60x10mm) 4
40 Slider Sleeve 1
41 Left Rail Decoration Cover 1
42 Right Rail Decoration Cover 1
43 Rail Connection Cap 1
44 Square Stopper 4
45 Console Upper Cover 1
46 Console Bottom Cover 1
47 Round Plug 2

Item Name Q'TY

15 Left Pedal Slider 1
16 Right Pedal Slider 1
17 Rotation Stand 2
18 Left Pedal Linkage 1
19 Right Pedal Linkage 1
20 Pedal Arm Connector 4
21 Crank Cover (L&R) 2
22 Left Chain Cover 1
23 Right Chain Cover 1

24
25 Left Rear Chain Cover 1

26 Right Rear Chain Cover 1
27 Connection Cover 1
28 Top Front Decoration Cover 1
29 Top Rear Decoration Cover 1

1

48 Handlebar Foam Grip (L&R) 2
49 Idler Wheel 1
50 Left Seat Carriage Cover 1
51 Right Seat Carriage Cover 1
52 Seat Fixed Wheel 1
53 Roller (37.7mm) 4
54 Square Plug (25x75mm) 1
55 Adjusting Handle 1
56 Seat 1
57 Back Cushion 1
58 Screw Cap 2
59 Round Plug (25.4mm) 4
60 Square Plug (20x40mm) 1
61 Button Plug (31.8mm) 2
62 Hand Pulse Sensor (L&R) 2

30 Long Timing Belt 1
31 V-Ribbed Belt for Pulley 1
32 Pulley 1
33 Magnet 1

63 Seat Handlebar Foam Grip (L&R) 2
64 Pivoting Arm Pushing (A) 2
65 Pivoting Arm Pushing (B) 2
66 Bushing Cap 2

27

Collar Screw, Button Head
(M8×p1.25×7.5mm)

Self-Tapping Screw, Flat Head
(M3.5×25mm)

Self-Tapping Screw, Flat Head
(M4×20mm)

Self-Tapping Screw, Truss Head
(M4×20mm)

Self-Tapping Screw, Truss Head
(M5×12mm)

PART LIST”

NO.

67 Pivoting Arm Connector (L&R) 2
68 Locking Knob (L&R) 2
69 Bushing (25.4x12mm) 4
70 Bushing (25.4x16.5mm) 4
71 Bushing (38.5x12mm) 4
72 Left Rail Connection Cap 2
73 Right Rail Connection Cap 2
74 Rail Sleeve 4
75 Rail Connection Cap 2
76 Bushing (38.5x17mm) 4
77 Roller (37.5mm) 8
78 Pedal (L&R) 2
79 Aluminum Upright 2
80 Handlebar Axle 1

Item Name Q'TY

NO.

100 Spring for Fixing Pin 1
101 Spring for Adjusting Handle Stand 1
102 Bushing for Seat Wheel 2
103 Spacer (8×12×6.5mm) 4
104 Spacer (8×12×7.5mm) 8
105 Spacer (8.2×12×59mm) 2
106 Shaft Sleeve (8.2×12×74mm) 2
107 Spacer (10×14×21mm) 2
108 Key (6×6×16mm) 2
109 Bearing (6002) 2
110 Bearing (6004z) 4
111 Internal Retaining Ring 2
112 C-Ring 5
113 E-Ring 4

Item Name Q'TY

81 Timing Pulley 2
82 Pulley Cap 2
83 Mounting Bracket 2
84 Left Handle Arm 1
85 Right Handle Arm 1
86 Handle Bracket 2
87 Motor Cable 1
88 Flywheel 1
89 Crank Axle 1
90 Crank 2
91 Seat Rail 1
92 Pedal Rail 2
93 Adjustment Bracket for Backrest 1
94 Axle for Braking 1
95 Adjusting Handle Stand 1
97 Fixing Pin 1
98 Axle for Sliding Track 1
99 Linkage Connector 2

114 Eye Bolt (Swivel) 2
115 Eye Bolt (50mm) 2
116 Eye Bolt (67mm) 2
117 Tension Bracket 2

118
119 Lock Washer (M5) 6

120 Lock Washer (M6) 2
121 Lock Washer (M8) 34
122 Washer (6×19×2.0t) 2
123 Washer (8×16×2.0t) 16
124 Washer (8×26×2.0t) 2
125 Washer (10×23×2.0t) 9
127 Washer (17×33×0.5t) 2
128 Washer (17×33×1.0t) 6

129
130
131
132

2

5
6

19

2

28

Self-Tapping Screw, Truss Head
(M5×18mm)

Self-Tapping Screw, Truss Head
(M5×25mm)

Self-Tapping Screw, Button Head
(M4×15mm)

Bolt, Button Socket Head
(M8×p1.25×25mm)

Self-Tapping Screw, Truss Head
(M4×12mm)

PART LIST”

NO.

133
134
135

136 Screw, Pan Head (M5x12mm) 6
138 Screw, Round Head (M5×p0.8×15mm) 10
139 Screw, Round Head (M5×p0.8×40mm) 1
140 Bolt, Round Head (M6×p1.0×15mm) 4
141 Bolt, Round Head (M6×p1.0×25mm) 2
142 Bolt, Round Head (M6×p1.0×30mm) 1
143 Bolt, Round Head (M8×p1.25×16mm) 4

144
145 Bolt, Thin Hex Head (M8×p1.25×16mm) 4

146 Bolt, Hex Head (M8×p1.25×16mm) 8
147 Bolt, Hex Head (M8×p1.25×60mm) 4
148 Bolt, Hex Head (M8×p1.25×115mm) 2
149 Bolt, Hex Head (M10×p1.5×85mm) 1
150 Bolt, Hex Head (M10×p1.25×115mm) 2
151 Bolt, Button Head (M6×p1.0×20mm) 4
152 Bolt, Button Head (M8×p1.25×16mm) 4
153 Bolt, Button Head (M8×p1.25×20mm) 4
155 Bolt, Button Head (M8×p1.25×40mm) 6
156 Bolt, Button Head (M8×p1.25×75mm) 2
157 Bolt, Button Head (M8×p1.25×90mm) 2
158 Bolt, Socket Head (M6×p1.0×15mm) 2
159 Bolt, Socket Head (M8×p1.25×16mm) 10
160 Bolt, Socket Head (M8×p1.25×25mm) 4
161 Bolt, Socket Head (M8×p1.25×40mm) 4
162 Bolt, Socket Head (M8×p1.25×70mm) 2

Item Name Q'TY

15

4
6

12

NO.

164 Carriage Bolt (M8×p1.25×90mm) 2
165 Bolt, Button Head (M6×p1.0×40mm) 2
166 Grub Screw 2
167 Nut (M6×p1.0) 2
168 Nut (M8×p1.25) 3
169 Nylock Nut (M5×p0.8) 1
170 Nylock Nut (M6×p1.0) 5
171 Nylock Nut (M8×p1.25) 24
172 Thin Nylock Nut (M8×p1.25) 16
173 Nylock Nut (M10×p1.5) 3
174 Flange Nut (M10×p1.25) 2
175 Flange Nut w/black color (M10×p1.25) 2
176 Motor 1
177 Front Connection Wire 1
178 Rear Connection Wire 1
179 Sensor Wire 1
180 Pulse Sensor Wire 1 1
181 Pulse Sensor Wire 2 1
182 Pulse Sensor Wire 3 1
183 Short Extension Pu lse Wire 1
184 Pulse Sensor Wire 4 1
185 Adaptor 1
186 Adjustment Knob 2

187

Item Name Q'TY

4

163 Carriage Bolt (M8×p1.25×50mm) 2

29

LIMITED HOME USE WARRANTY – SMOOTH FITNESS Bicycle Warranty

Mode l Name

Frame

Resistance Assembly

Parts & Electronics

Labor

V2300

Lifetime

Lifetime

7 years

2 year

V2300

Lifetime

Lifetime

7 years

1 year

Warranty Coverage: Smooth Fitness, Inc. ("Smooth Fitness") warrants to the original owner that each new produ ct to be free from defects in workmanship and

material, under normal use and conditions.

Period of Coverage: The Warranty on this product runs from the dat e of original purchase using the following schedule:

Labor: Smooth Fitness will reimburse for labor costs for Two (2) years*. Smooth Fi tness reserves the right to either:
Hire and reimburse an independent service technician, who will com e into the h o me for the repair,
OR
In the event t hat there is no t an availabl e certified Smooth Fitness service tec h nician, Smoo th will send the part direct ly to the consumer and will pay $75 US per
occurrence for the labor costs of such repair. If multiple repair attempts must be made for one reported problem, Smooth will only reimburse once per occurrence.

Smooth Fitness reserves the right to inspect damaged parts for misuse. Your Original Receipt is proof of purchase and should be kept with the product ma n ua l . You may
be required to show proof of purchase prior to warranty service being initiated.

Remedy Provided by Smooth Fitness: Smooth Fitness will provide a replacement part free of charge if a defect is found during the Warranty period. Smooth Fitness

may at its discretion, choose to provide any of following parts or repair options. In the event that a part is determined in need of replacement, upon receipt of the part by
Smooth Fitness, Smooth Fitness may send out the part by UPS ground or another such carrier directly to the custo mer’s home.

Any redemption may be by repair or replacement of the affected parts and/or product at the sole discretion of Smooth Fitness, by personnel approved by Smooth
Fitness.

Parts repaired or replaced pursua nt to this Warrant y sh all be warranted for the unexpired portion of the Warranty applying to the original produ ct. Any technical advice
furnished before or after delivery in regard to the use or application of Smooth Fitness products is furnished without charge and on the basis that it represents Smooth
Fitness' best judgment under the circumstances but that the advice is used at your sole risk.

Procedure for Obtaining Your Remedy Under This Warranty: To obtain service on a Smooth Fitness product, call Smooth Fitness. In the instance that service is not
available in an area, Smooth Fitness, at its discretion, can either 1) find a service technician in your area to perform warranty service, 2) have a local dealer perform
warranty service, or 3) send the warranty parts to you and reimburse as described above. To help the technician assist you, please have the following information
ready:

• Model name or number from the cover of the manual;

• Serial number located on the frame of the unit; and

• The part description and the order number.

Limitation s on Warr an t y: This Warranty does not cover any problems, damages or failures that are caused by accident, improper assembly, failure to observe
cautionary labels on the product, failure to operate the product correctly, power grid failures or spikes from your loca l electricity provider, abuse or freight damage.
Smooth Fitness does not warrant against any damage or defects that may result from repair or alterations made to the product by an unauthorized repair facility. In
order for this warranty to be valid, all Smooth Fitness and EVO Fitness exercise equipment must be stored and used in a fully finished and livable room within the
residence (not including an indoor swimming pool room and areas with excessive humidity).

This Warranty shall terminate if you sell or otherwise transfer this product. This Warranty does not apply to any product shipped or handled outside of the United States
or Canada. This Warranty does not apply if the product is used as a rental product or in commercial u se. Consequential and incidental dama g es are not recoverable
under this Warranty. (Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation or exclusion may not apply to
you.)

THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER EXPRESS WARRANTIES. ALL IMPLIED WARRANTIES,
INCLUDING WARRANTIES OF MERCHANTABILITY OR FITNESS FOR ANY PARTICULAR PURPOSE, ARE LIMITED IN DURATION TO TWO (2)
YEARS* FROM THE EFFECTIVE DATE OF THIS WARRANTY. SMOOTH FITNESS IS NOT LIABLE FOR CONSEQUENTIAL OR INCIDENTAL
DAMAGES RESULTING FROM ANY DEFECT IN PARTS NOR FOR ANY BREACH OF EXPRESS OR IMPLIED WARRANTIES. SMOOTH FITNESS' SOLE
LIABILITY UNDER THIS WARRANTY IS LIMITED TO THE TERMS DESCRIBED IN THIS FORM. THIS WARRANTY GIVES YOU SPECIFIC LEGAL
RIGHTS, AND YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE.

*Two year labor is valid only with the continental United States; Canadian labor warranties are valid for the period of 1 year from date of purchase.

FORM WS-1 (rev. 03/2008)