Smooth Fitness V2300 User Manual

OWNER’S
www.smoothfitness.com
RECUMBENT ELLIPTICAL / B IKE
MANUAL
V2300
MADE IN TAIWAN
V. II
2
SAFETY INSTRUCTION
WARNING: To redu ce the risk of serious injury, read the following safety instructions before using the 2 in 1 R ecumbent Ell iptical / Bike
1. Read all warnings posted on the equipment
2. Read this Owner's Manual and follow it carefully before using the equipment. Make sure that it is properly assembled and tightened before use
3. We recommend that two people be available for assembly of this product
4. Keep children and pets away from the equipment. Do not allow children and pets to use or play on the equipment .Always keep children and pets away from the equipment when it is in use
5. It is recommended that you place this exercise equipment on an equipment mat
6. Set up and operate the equipment on a solid level surface. Do not position the equipment on loose rugs or uneven surfaces
7. Inspect the equipment for worn or loose components prior to each use
8. Tighten / replace any loose or worn components prior to using the equipment
9. Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician
10. Follow your physician's recommendations in developing your own personal fitness program
11. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising
12. Before using this product, please consult your personal physician for a complete physical examination.
13. Do not wear loose or dangling clothing while using the equipment
14. Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or cross-training shoes
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the equipment loss of balance may result in a fall and serious bodily injury
16. The equipment should not be used by persons weighing over 300 pounds /136 kgs
17. The equipment should be used by only one person at a time
18. The equipment is for semi-commercial, light-commercial and home usage
19. Maintenance: Replace the defective components immediately and / or keep the equipment out of use until repair the equipment completely
20. Make sure that adequate space is available for access to and passage around the equipment; keep at least a distance of 1 meter from any obstruction object while using the machine
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is
not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep children and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each
use. Follow all safety instructions in this manual.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a
complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness
READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY
3
Square Stopper,
Nut (M8)
Seat Carriage Assembly &
Adjusting Handle
ASSEMBLY PARTS
Unpack the box in a clear area. Follow the List of Assembly Parts below to check and make sure all assembly parts are present and in good condition. Do not dispose of the packing material. Assembly tools and hardware kit are included for assembling the product
Handlebar Assembly Connection Cover Seat Back Cushion
Seat Handlebar Assembly Seat Frame Adjustment Knob Front and Rear Stabilizer
Rail Decoration Cover
Pedal Support Arm A ssembly Pedal Linkage Assembly Seat Support Slid e r Assembly
Hex Head Bolt &
Pedal Leveler
Main Frame Assembly Rear Support Frame Assembly
4
see if it has been pre-assembled
HARDWARE KIT A
121 Lock Washer (M8)
4 pcs
124 Washer (8x23x2.0t)
2 pcs
139 Screw, Round Head (M5xp0.8x40mm)
1 pcs
154 Bolt, Button Head (M8xp1.25x30mm)
2 pcs
162 Bolt, Socket Head (M8xp1.25x70mm)
2 pcs
164 Carriage Bolt (M8xp1.25x90mm)
2 pcs
171 Nylock Nut (M8xp1.25)
2 pcs
HARDWARE IDENTIFICATION CHART
Unpack the box in a clear area. Follow the List of Hardware Kit below. This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. Do not dispose of the packing material.
NOTICE: The length of all bolts and screws except those with flat heads is
Measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw
After unpacking the unit, please note that there are 3 hardware bags (HARDWARE KIT A, HARDWARE KIT B and HARDWARE KIT C).
Assembly’s Step 1 ~ 5: Will use HARDWARE KIT A Assembly’s Step 6 ~ 10: Will use HARDWARE KIT B
Assembly’s Step 11 ~ 12: Will use HARDWARE KIT C
Note:
Please review the list below to ensure that the contents are present (A, B and C) Some small parts may have been pre-attached for shipping purposes. If a part is not present in the hardware bag, check to
Part No. and Description Q’TY
5
HARDWARE KIT B
Part No. and Description Q’TY
58 Screw Cap
2 pcs
121 Lock Washer (M8)
14 pcs
123 Washer (8x16x2.0t)
14 pcs
131 Self-Tapping Screw, Truss Head (M4x20mm)
1 pcs
138 Screw, Round Head (M5xp0.8x15mm)
2 pcs
153 Bolt, Button Head (M8xp1.25x20mm)
4 pcs
159 Bolt, Socket Head (M8xp1.25x16mm)
10 pcs
163 Carriage Bolt (M8xp1.25x50mm)
2 pcs
171 Nylock Nut (M8x1.25)
4 pcs
HARDWARE KIT C
155 Bolt, Button Head (M8xp1.25x40mm)
161 Bolt, Socket Head (M8xp1.25x40mm)
Part No. and Description Q’TY
143 Bolt, Round Head (M8xp1.25x16mm) 4 pcs
155 Bolt, Button Head (M8xp1.25x40mm) 157 Bolt, Button Head (M8xp1.25x90mm) 171 Nylock Nut (M8xp1.25) 4 pcs
2 pcs
4 pcs
2 pcs 2 pcs
6
Console
Handlebar Assembly
Main Frame
Front Stabilizer
Pedal
BEFORE YOU BEGIN
Thank you for choosing the 2 in 1 Recumbent
Elliptical / Bike. We take great pride in producing this
quality product and hope it will provide you many hours of quality exercise to making you look and feel better.
Yes, it's a proven fact that a regular exercise
program can improve your physical and mental health.
Back Cushion
Too often, our busy lifestyles limit our time and opportunity to exercise. This equipment will provide a convenient and simple way to begin your journey of achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the main parts of the V2300.. Read this manual carefully before using the equipment.
Seat Carriage Assembly
Pulse Sensor
Locking Knob
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY:
Rear Stabilizer & Adjustable
EndCaps
Upright Post
MULTI WRENCH TOOL W/ PHILLIPS SCREW DR I VER
ALLEN WRENCH (5 & 6 mm)
7
A
ASSEMBLY INSTRUCTIONS
USE HARDWARE KIT
S
TEP 1 Front Stabilizer Assembly
a. Identify the correct direction of the Front Stabilizer (7), there is an “R” decal on the right side of the Front Stabilizer
(7)(NOTE: Right and left orientation is from the seated position).
b. Attach the Front Stabilizer (7) to the Main Frame (1).
Helpful Hint: Only hand tighten the bolts and fasteners in each step. Wait until the step is completed before fully tightening the bolts and fasteners”
c. Attach two Lock Washers (M8)(121) and two Bolts, Socket Head (M8xp1.25x70mm)(162) that secure the Front
Stabilizer (7) to the Main Frame (1).
STEP 2
a. Attach the Left Handlebar Assembly (85) to the Mounting Bracket (83) on the right side of the Console and secure
with one Washer (8x23x2.0t)(124), one Lock Washer (M8)(121) and one Adjustment Knob (186).
b. Repeat the above process for the left side.
**Make sure the above parts are tightened before moving on to the next page**
Handlebar Assembly
8
A
ASSEMBLY INSTRUCTIONS
STEP 3
a. Attach the Rear Stabilizer (8) to the Rear Support Frame Assembly (2).
Helpful Hint: Only hand tighten the bolts and fasteners in each step. Wait until the step is completed before fully tightening the bolts and fasteners”
b. Attach two Carriage Bolts (M8xp1.25x90mm)(164) that secure the Rear Stabilizer (8) to the Rear Support Frame
Assembly (2).
STEP 4
Thread the Leveler (38) tightly into the Rear Support Frame Assembly (2). **To properly adjust Leveler (38), please review page 14 of the manual**.
STEP 5
a. Connect the Pulse Sensor Wire 3 (182) to the Pulse Sensor Wire 2 (181). Be careful not to pinch the wires.
NOTE: After connecting the wires, slightly and gently pull two sides of wires to test the that the connectors are properly locket together.
Rear Stabilizer Assembly
Leveler Assembly
Rear Support Frame Assembly
USE HARDWARE KIT
NOTE: Four Nylock Nut (M8xp1.25)(171) will be pre-attached on the front of the Rear Support Frame Assembly (2).
b. Remove four Nylock Nut (M8xp1.25)(171) from the front of the Rear Support Frame Assembly (2) c. Attach the Rear Support Frame Assembly (2) to the Main Frame (1) and reattach the four Nylock Nut
(M8xp1.25)(171). Be car eful not to pinch the wires. Fully tighten nuts now.
d. Attach the Connection Cover (27) to the Main Frame (1) using a Screw, Round Head
(M5xp0.8x40mm) (139).
**Make sure the above parts are tightened before moving on to the next page**
9
Step
Step
Step a, b.
B
ASSEMBLY INSTRUCTIONS
USE HARDWARE KIT
S
TEP 6 Seat Support Slider Assembly
Slide the Seat Support Slider Assembly (5) into the Outer Seat Support Slider (4) and secur e wit h four Washers (8x16x2.0t)(123), four Lock Washers (M8)(121), four Bolts, Button Head (M8xp1.25x20mm)(153) NOTE: Do not fully tighten the above washers, lock washer s and bolts until Step. d of STEP 7.
STEP 7
NOTE: For clear assembly purpose, please notice that the Square Stoppers (44), Hex Head Bolt (M8)(148) and Nuts (M8)(168)
have been pre-assembled together as the figure shows on the right
a. The Hole 1 of the Seat Carriage Assembly (9):
Follow the figure on the left, slide Seat Carriage Assembly (9) into the Rail
with one Square Stopper (44) and one Nut (M8xp1.25)(168).
b. The Hole 2 of Seat Carriage Assembly (9):
Now install one Washer (8x16x2.0t)(123), one Lock Washer (M8)(121) and one Bolt, Socket Head
(M8xp1.25x16mm)(159) through the Hole 2 of Seat Carriage Assembly (9) with one Washer (8x16x2.0t)(123), one Lock Washer (M8)(121) and one Bolt, Socket He ad (M8xp1.25x16mm)(159) . Do not tighten bolts until Step d.
c.
bolts and screws related to STEP 6 and 7 are tightened before moving on to the next page
c. Attach the bottom of the front Seat Carriage Assembly (9) and the bottom of the Rail Pivot (3)
with four Washers (8x16x2.0t)(123), four Lock Washers (M8)(121) and four Bolts, Socket Head
(M8xp1.25x16mm)(159) as the figure shows on the left. Do not tighten until Step d.
d. Follow the figure on the right to place the rear side of Seat Carriage Assembly
(9) onto the Seat Support Slider Assembly (5) and Fully tighten with four Washers (8x16x2.0t)(123), four Lock Washers (M8)(121) and four Bolts, Socket Head (M8xp1.25x16mm)(159). Now completely tighten all the bolts
and screws on the front side of the Seat Carriage Assembly (9). Make sure all
Pivot (3) and secure (M8xp1.25x115mm)(148) through the Hole 1 of the Seat Carriage Assembly (9)
Seat Carriage Assembly
one Square Stopper (44) and one Bolt, Hex Head
d.
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