UK: TOLL FREE CUSTOMER SERVICE NUMBER: 0800-097 2100
DE: SERVICENUMBER: +49 (911) 810 59 24
SERIAL NUMBER (found on frame) – SERIENNUMMER (auf Rahmen)
ST-MNL-WT100-SMEU-01
2 SMOOTH AGILE TRAINER
INHALTSVERZEICHNIS – TABLE OF CONTENTS
• English P. 03
• Deutsch P. 51
www.smoothfitness.co.uk
3
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important
precautions and information before operating the Elliptical Trainer. It is the responsibility of the owner to ensure that all
users of this Elliptical Trainer are adequately informed of all warnings and precautions.
PRECAUTIONS
• Use the Elliptical Trainer only as described in this manual.
• Place on a level surface, with enough space behind it. Do not place the Elliptical Trainer on any surface that
blocks air openings. To protect the floor or carpet from damage, place a mat under the Elliptical Trainer.
•When choosing a location for the Elliptical Trainer make sure that the location and position permit access to a
plug.
•Keep the Elliptical Trainer indoors, away from moisture and dust. Do not put the Elliptical Trainer in a garage
or covered patio, or near water.
• Do not operate the Elliptical Trainer where aerosol products are used or where oxygen is being administered.
• Keep children under the age of 12 and pets away from the Elliptical Trainer at all times.
• The Elliptical Trainer should not be used by persons weighing more than 350 lbs (160 kg)
• Never allow more than one person on the Elliptical Trainer at a time. Wear appropriate exercise clothing when
using the Elliptical Trainer. Do not wear loose clothing that could become caught in the Elliptical Trainer.
Athletic support clothes are recommended for both men and women. Always wear athletic sh oes. Never use
the Elliptical Trainer with bare feet, wearing only stockings, or in sandals.
•When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be
on the same circuit.
• Always examine your Elliptical Trainer before using to ensure all parts are in working order.
• Never insert any object or body parts into any opening.
• Follow the safety information in regards to plugging in your Elliptical Trainer.
• Keep the power cord away from moving handle bars and do not run the power cord underneath your Elliptical
Trainer. Do not operate the Elliptical Trainer with a damaged or frayed power cord.
•Always unplug the Elliptical Trainer before cleaning and/or servicing. Service to your Elliptical Trainer should
only be performed by an authorized service representative, unless authorized and/or instructed by the
manufacturer. Failure to follow these instructions will void the Elliptical Trainer warranty.
4 SMOOTH AGILE TRAINER
IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC
SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE
PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT
THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.
This Elliptical Trainer can be seriously damaged by sudden voltage cha nges in your home’s electrical power. Voltage spikes,
surges and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the
possibility of Elliptical Trainer damage, always use a surge protector (not included) with your Elliptica l Trainer. Surge protectors can
be purchased at most hardware stores.
This Elliptical Trainer is provided with two different grounding plugs for Central Europe and United Kin gd om. Please choose the
right one and plug in your Elliptical Trainer.
Please make sure that your local voltage is appropriate for the power requirements of this Elliptical Trainer before you plug it in.
This product is for use with a voltage of 230V+
Do not use a voltage transformer with this product.
Do not use an extension cord with this product when you are not sure if the product is still properly grounded.
The following pictures show the two delivered plugs:
POWER REQUIREMENTS
5%.
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PREASSEMBLY
Open the boxes:
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the
boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you are
missing any parts or have any assembly questions call your local dealer or contact us directly at 08 00-0972100
Gather your tools:
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require
to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly
quick and hassle-free.
Clear your work area:
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is
free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a
comfortable amount of free area around the unit for unobstructed operation.
Invite a friend:
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another
person when assembling this product.
User Weight Limitation:
Please note that there is a weight limitation for this product. If you weigh more than 350lbs (160kg) it is not
recommended that you use this product. Serious injury may occur if the user’s weight exceeds the limit
shown here. This product is not intended to support users whose weight exceeds this limit.
5
6 SMOOTH AGILE TRAINER
r
This list identifies the major components you will use to assemble this product.
BOX - A
SUPPLIED COMPONENTS
MainFrameAssembly
Main Frame Assembly Handlebar Assembly
BOX - B
Fixed Handlebar
Upright-Left Upright-Right Pivot Arm Cover
Upright-Left
[ 110 ]
Base Frame
Base Frame Fixed Handlebar
Upright-Right
[ 111 ]
Undercarriage Cover
Undercarriage Cover
Pivot Arm Cover
Handleba
[ 719 / 720 ]
Assembly
Console Support
Console Support
Tube
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This list identifies the major components you will use to assemble this product.
SUPPLIED COMPONENTS
BOX - C
7
Front Side Panel LL - LR
Front Side Panel LL - LR
BOX - D
Front SidePanel
[ 709 / 710 ]
Front Side Panel RL - RR
[ 712 / 711 ]
Computer
Computer
8 SMOOTH AGILE TRAINER
This list identifies the hardware you will use to assemble the product. To help distinguish between the various types
of screws and bolts, use the scale below to measure them and compare them to the sizes listed.
SUPPLIED HARDWARE
BOX - E
701 Upright Side Cover-Left
702 Upright Side Cover-Right
703 Console Back Cover
326 Taper Fixing Insert4PCS
717 Pivot Cap2PCS
718 Pivot Side Cap 2PCS
721 Pedal Arm Front Pivot 4PCS
501
502
503
504
505
506
507
508
509
A
Screwdriver-L
(1 piece )
J
(1 piece)
12 x 62 - M10 x 20mm Bolt
20 x 78 - M 14 x 35mm Bolt
M5 x 8mm Screw
M8 x 20mm A llen Head Bolt
M8 x 40mm Allen Head Bolt
M8 x 65mm Allen Head Bolt
M10 x 20mm Allen Head Bolt
M10 x 62 mm Allen Head Bolt
M6x40mmScrew
B
2.5mm
Allenkey
(1 piece)
C
5mm
Allenkey
(1 piece)
K
Chest BeltPower Cord
(1 piece)
2PCS
2PCS
2PCS
4PCS
2PCS
2PCS
4PCS
1PCS
2PCS
DE
8mm6mm
Allenkey
(1 piece)(1 piece)
Allenkey
510
511
512
513
514
515
5162PCS
517
518
519
F
Wrench
(1 piece)
12 x 20 x 2 Spring Washe r
M10 Nylon Nut
4 x 12mm Screw
4 x 19mm Screw
12 x 18 x 24.5mm Sleev e
402 25 x 10 x 55 - M10 x 15mm Bolt 2 AGILE-402
403 M5 x 8mm Allen Head Bolt 7 AGILE-403
404 M6 x 12mm Allen Head Bolt 11 AGILE-404
405 M8 x 15mm Allen Head Bolt 23 AGILE-405
406 M8 x 25mm Allen Head Bolt 2 AGILE-406
407 M10 x 20mm Allen Head Cap Bolt 4 AGILE-407
408 M10 x 40mm Allen Head Bolt 1 AGILE-408
409 M4 X 40mm Allen Head Cap Bolt 1 AGILE-409
410 M8 x 50mm Allen Head Cap Bolt 2 AGILE-410
411 M10 x 40mm Allen Head Cap Bolt 2 AGILE-411
412 M12 x 70mm Allen Head Cap Bolt 2 AGILE-412
414 M8 x 20mm Bolt 6 AGILE-414
415 M3 x 8mm Screw 2 AGILE-415
416 M8 x 65mm Allen Head Cap Bolt 2 AGILE-416
417 M6 x 12mm Allen Head Cap Bolt 2 AGILE-417
418 M8 x 16mm Allen Head Cap Bolt 4 AGILE-418
419 M8 x 90mm Allen Head Bolt 4 AGILE-419
421 M8 Nylon Nut 8 AGILE-421
422 M10 Nylon Nut 3 AGILE-422
423 M14 Nylon Nut 3 AGILE-423
424 M8 Blind Nut 2 AGILE-424
425 M6 x 15mm Screw 2 AGILE-425
426 3/4" x 16 Nut 2 AGILE-426
427 Flywheel Axle 1 AGILE-427
428 10 x 36mm Shaft 2 AGILE-428
429 12 x 210 - M14 x 70mm Shaft 1 AGILE-429
430 Bushing 12 x 60 4 AGILE-430
431 M4 x 15mm Screw 2 AGILE-431
432 4 x 12mm Round Head Screw 8 AGILE-432
433 Action Handlebar Shaft 1 AGILE-433
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13
Item No. Description Qty. Part No.
COMPLETE PARTS LIST
435 Crank Axle Bushing 2 AGILE-435
436 M10 C Clip 6 AGILE-436
437 M12 C Clip 2 AGILE-437
438 M42 C Clip 2 AGILE-438
439 10 x 18 x T1.0 Fiber Washer 2 AGILE-439
440 15 x 8 x T2.0 Spring Washer 11 AGILE-440
441 10 x 16 x T2.0 Spring Washer 7 AGILE-441
442 20 x 6 x T2.0 Washer 3 AGILE-442
443 32 x 6 x T2.0 Washer 1 AGILE-443
444 35 x 14 x T2.0 Washer 2 AGILE-444
445 10 x 18 x T5.1 Washer 4 AGILE-445
446 M3 x 16mm Screw 2 AGILE-446
447 M3 x 10mm Screw 18 AGILE-447
448 4 x 12mm Screw 39 AGILE-448
449 M2 x 6mm Screw 8 AGILE-449
450 4 x 12mm Coarse Thread Screw 23 AGILE-450
451 M32 C Clip 2 AGILE-451
452 M4 x 45mm Screw 2 AGILE-452
453 M4 x 8mm Screw 4 AGILE-453
454 7 x 12 - M5 x 5mm Pin Nut 4 AGILE-454
456 10 x 23 x T2.0 Washer 4 AGILE-456
457 6 x 10 x 1 Spring Washer 2 AGILE-457
458 28.6 x 35.5 Bushing 2 AGILE-458
459 12 x 20 x 0.5 Washer 2 AGILE-459
460 12 x 20 x 2 PU Washer 2 AGILE-460
461 4 x 12mm Self Tapping Screw 6 AGILE-461
462 M8 x 16mm Bolt 8 AGILE-462
463 4 x 12mm Screw-cone point 4 AGILE-463
464 4 x 30mm Screw 2 AGILE-464
465 M4 Nut 2 AGILE-465
500
501 12 x 62 - M10 x 20mm Bolt 2 AGILE-501
502 20 x 78 - M14 x 35mm Bolt 2 AGILE-502
503 M5 x 8mm Screw 2 AGILE-503
504 M8 x 20mm Allen Head Bolt 4 AGILE-504
505 M8 x 40mm Allen Head Bolt 2 AGILE-505
506 M8 x 65mm Allen Head Bolt 2 AGILE-506
507 M10 x 20mm Allen Head Bolt 4 AGILE-507
508 M10 x 62mm Allen Head Bolt 1 AGILE-508
509 M6 x 40mm Screw 2 AGILE-509
14 SMOOTH AGILE TRAINER
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
510 12 x 20 x 2 Spring Washer 2 AGILE-510
511 M10 Nylon Nut 1 AGILE-511
512 4 x 12mm Screw 10 AGILE-512
513 4 x 19mm Screw 6 AGILE-513
514 12 x 18 x 24.5mm Sleeve 2 AGILE-514
515 12 x 22 x 2 Washer 2 AGILE-515
516 M5 x 6mm Bolt 2 AGILE-516
517 M8 Nylon Nut 4 AGILE-517
518 8 x 20 x 1.5mm Cup Washer 4 AGILE-518
519 M8 x 105 x 20mm Carriage Bolt 4 AGILE-519
600
601 Speed Sensor 1 AGILE-601
602 Magnetic Sensor 1 AGILE-602
603 Power Switch 1 AGILE-603
604 Power Breaker 1 AGILE-604
605 Power Insert Set 1 AGILE-605
606 Receiver 1 AGILE-606
607 Transformer 1 AGILE-607
608 Computer PC Board 1 AGILE-608
609 Elevation Motor 1 AGILE-609
610 Control Board 1 AGILE-610
611 Button Sticker 1 AGILE-611
612 Overlay 1 AGILE-612
613 Elector-magnetic Wire 1 AGILE-613
614 Power Connect Wire 3 AGILE-614
615 8Pin Power Wire-Top 200mm 1 AGILE-615
616 8Pin Power Wire-Upper 1000mm 1 AGILE-616
617 8Pin Power Wire-Middle 900mm 1 AGILE-617
618 8Pin Power Wire-Lower 800mm 1 AGILE-618
619 8Pin Power Wire-Bottom 2700mm 1 AGILE-619
620 3C Power Wire 1000mm 1 AGILE-620
621 Hand Pulse Sensor Wire-Top 350mm 2 AGILE-621
622 Hand Pulse Sensor Wire-Upper 620mm 2 AGILE-622
623 Hand Pulse Sensor Wire-Lower 650mm 2 AGILE-623
624 Receiver Wire 350mm 1 AGILE-624
626 Control Board Connect Wire 250mm 1 AGILE-626
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15
COMPLETE PARTS LIST
Item No. Description Qty. Part No.
700
701 Upright Side Cover-Left 1 AGILE-701
702 Upright Side Cover-Right 1 AGILE-702
703 Console Back Cove r 1 AGILE-703
704 Pivot Arm Cover-LL 1 AGILE-704
705 Pivot Arm Cover-LR 1 AGILE-705
706 Pivot Arm Cover-RR 1 AGILE-706
707 Pivot Arm Cover-RL 1 AGILE-707
708 Pivot Arm Insert 2 AGILE-708
709 Front Side Panel-LL 1 AGILE-709
710 Front Side Panel-LR 1 AGILE-710
711 Front Side Panel-RR 1 AGILE-711
712 Front Side Panel-RL 1 AGILE-712
713 Front Side Frame-LL 1 AGILE-713
714 Front Side Frame-LR 1 AGILE-714
715 Front Side Frame-RR 1 AGILE-715
716 Front Side Frame-RL 1 AGILE-716
717 Pivot Cap 2 AGILE-717
718 Pivot Side Cap 2 AGILE-718
719 Undercarriage Cover-Left 1 AGILE-719
720 Undercarriage Cover-Right 1 AGILE-720
721 Pedal Arm Front Pivot Cover 4 AGILE-721
A Screwdriver-L 1 AGILE-A
B 2.5mm Allen Key 1 AGILE-B
C 5mm Allen Key 1 AGILE-C
D 6mm Allen Key 1 AGILE-D
E 8mm Allen Key 1 AGILE-E
F 14 x 17 Wrench 1 AGILE-F
G Slotted Screwdriver 1 AGILE-G
H 5mm Allen Wrench 1 AGILE-H
I Water Bottle 1 AGILE-I
J Power Cord 1 AGILE-J
K Chest Belt 1 AGILE-K
16 SMOOTH AGILE TRAINER
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
PARTS DIAGRAM
224
703
612
447
314
608
312
611
340
450
449
313
450
228
208
102
433
101
326
509
424
321
504
321
208
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
PARTS DIAGRAM
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17
709
512
513
332
332
332
701
326
326
506
416
713
447
110
315
316
317
320
447
227
714
209
504
721
326
448
336
501
504
515
510
337
251
432
238
451
513
710
513
225
336
201
448
108
514
432
338
112
339
505
513
338
513
712
448
337
103
339
113
332
332
336
225
514
251
326
201
238
432
448
317
109
316
315
326
336
451
209
320
504
416
501
515
227
721
510
447
506
702
111
504
326
332
716
447
715
512
513
711
18 SMOOTH AGILE TRAINER
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
417
PARTS DIAGRAM
414
207
421
448
310
437
457
442
438
326
205
331
232
233
308
309
406
307
459
323
106
421
430
405
405
404
450
220
207
311
330
204
323
419
502
721
460
448
310
448
326
721
107
414
421
502
205
307
307
331
233
406
405
460
438
308
309
430
442
457
207
405
417
204
323
404
450
450
421
220
419
330
232
311
459
437
448
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
404
PARTS DIAGRAM
442
439
427
405
440
404
436
243
405
440
405
440
234
441
435
202
222
405
440
411
434
217
426
465
602
421
429
423
412
210
218
436
410
403
122
464
221
253
202
215
118
243
439
230
214
226
414
431
229
412
322
418
116-1
116-2
116-3
116-1
327
422
441
609
408
221
226
426
216
434
404
411
443
441
435
456
117
212
245
246
19
206
444
423
407
441
248
247
213
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423
444
717
503
718
503
717
206
458
206
407
441
456
117
212
248
247
213
116
440
440
418
425
245
246
211
120
516
325
511
114
115
325
508
206
458
20 SMOOTH AGILE TRAINER
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
PARTS DIAGRAM
704
450
708
705
319
304
332
318
448
302
448
463
463
252
402
333
445
415
203
333
403
445
448
601
333
446
105
403
235
422
403
231
603
605
119
604
409
306
512
121
463
249
448
250
324
219
720
436
448
512
452
428
448
242
461
436
328
461
329
104
219
436
512
428
436
242
707
450
708
326
450
326
706
512
326
450
719
240448
512
507
326
607
241
250
241
241
448
332
448
448
454
239
328
610
319
512
326
329
461
461
244
453
318
448
303
305
PARTS DIAGRAM
MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED.
615
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21
621
624
606
340
620
607 609
619
626
617
623
615
623
616
623
622
617
614
620
613
614
601
620
613
620
619
613
618
619
22 SMOOTH AGILE TRAINER
ASSEMBLY
STEP 1: Connect the Main Frame to Base Frame
(A) Rotate Incline Frame (114) up to vertical position.
(B) Place cardboard block under Main Frame tube to provide clearance to
position Base Frame (104) for assembly.
(C) Position Base Frame (104) under mounting bracket of the Main Frame
(105) and align the 4 hole bolt pattern.
(D) Remove cardboard block and lower Main Frame (105) onto Base Frame
(104). Mounting Brackets should seat fully onto Base Frame (104).
Secure using four M10 x 20mm Allen Head Bolts (507).
114
507 X4
507
105
104
A
B
619
c
507
618
104
Mounting Brackets
105
ASSEMBLY
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23
STEP 2: Connect the Incline Transmission Tube
(A) Remove the Incline Transmission Tube Holder (322), and discard.
(B) Rotate the Incline Frame (114) to align the bolt holes with the mating bolt
holes in the Incline Transmission Tube-Front (115).
(C) Assemble the Incline Transmission Tube-Front (115) to the Base Frame
(104) with M10 x 62mm Allen Head Bolt (508) and M10 Nylon Nut (511)
by 6mm Allen Key (D) and Wrench (F).
(D) Connect the 8Pin Power Wire-Lower (618) to the 8Pin Power Wire
-Bottom (619) , and fixed the wire into the Self-adhesive Wire Clip (244).
508X1
511X1
115
105
114
D
508
F
511
104
619
FIG 2
618
244
24 SMOOTH AGILE TRAINER
ASSEMBLY
STEP 3: Assemble the Undercarriage Covers
NOTE:THE UNDERCARRIAGE COVER-LEFT(719) FITS OVER THE 8PIN
POWER WIRE-LOWER (618). BE CAREFUL NOT TO DISCONNECT
THE WIRE WHEN ASSEMBLING THE UNDERCARRIAGE COVER
-LEFT (719).
(A) Lift the Pedal Arm and assemble the Undercarriage Cover-Left (719) to the
Base Frame (104), and secure using four 4 x 12 Screws (512).
(B) Repeat the above procedure to assemble the right side.
512 X4
512
720
104
107
106
618
105
512
719
STEP 4: Assemble the Upright
(A) Assemble the Upright-Left (110) and Upright-Right (111) to the
Handlebar assembly and secure using two M8 x 56mm Allen Head Bolts
(506). Do not completely tighten M8 x 56mm Allen Head Bolts until step C.
(B) Place the Upright Assembly to the Base Frame (104) and secure with
four M8 x 105 x 20mm Carriage Bolts (519), four M8 x 20 x 1.5mm Cup
Washers (518) and N8 Nylon Nuts (517).
(C) Tighten M8 x 56mm Allen Head Bolt (506)
(D) Connect the 8Pin Power Wire-Lower (618) to the 8Pin Power Wire-
Middle (617).
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506 X2
517 X4
518 X4
519 X4
25
506
111
109
102
108
110
506
517
519
111
518
617
518
517
519
519
110
519
517
518
104
618
26 SMOOTH AGILE TRAINER
STEP 5: Attach the Pivot Arm Covers
(A) Thread the free end of the Pedal Swing Arm (120) through the hole in
(B) Assemble the Pivot Arm Cover-RR (706) and the Pivot Arm Cover (707)
(C) Repeat the above procedure to assemble the left side.
ASSEMBLY
the Pivot Arm Cover-RL (707) and maneuver the Pivot Arm Cover-RL
(120) to it’s final upright position. See the illustrations in STEP1, STEP2,
and STEP3.
using the press-fit pins and secure to the frame using two 4 x 12mm
Screws (512).
STEP1
120
707
512 X4
STEP2
707
120
STEP3
707
120
706
512
707
120
705
512
114
704
512
STEP 6: Assemble the Pivot Cap
NOTE: ALIGN THE 3 SNAP FIT TABS ON THE PEDAL SIDE CAPS (718)
WITH THE 3 SNAP FIT ON THE PEDAL CAPS (717).
(A) Assemble the Pivot Cap (717) to the Pedal Swing Arm (120) and secure
using the M5 x 8mm Screw (503).
(B) Press the Pedal Side Cap (718) to the Pedal Cap (717).
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503 X2
717 X2
718 X2
27
717
A
503
717
503
718
120
503
717
28 SMOOTH AGILE TRAINER
STEP 7: Assemble the Console Support Tube
NOTE: INSERT BOTH ENDS OF THE CONSOLE SUPPORT TUBE AT THE
SAME TIME.
(A) Connect the 8Pin Power Wire-Upper (616) to the 8Pin Power Wire-Middle
(617).
(B) Assemble the Consol Support Tube (103) to the Upright and Secure using
the M8 x 20mm Allen Head Bolt (504).
504 X2
FIG3
616
617
110
616
103
110
111
504
ASSEMBLY
STEP 8: Assemble the Fixed Handlebar
(A) Assemble the Fixed Handlebar (101) to the Console Support Tube (103)
and Crossbar (102).
(B) Secure the Fixed Handlebar (101) to the Crossbar (102) with two
M8 x 20mm Allen Head Bolts (504).
(C) Secure the Fixed Handlebar (101) to the Console Support Tube (103 )
with two M8 x 40mm Allen Head Bolts (505).
101
103
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504 X2
505 X2
29
102
101
505
103
504
102
30 SMOOTH AGILE TRAINER
ASSEMBLY
STEP 9: Tighten all Bolts
(A) Tighten the M8 x 65mm Allen Head Cap Bolt by 6mm Allen Key (D) as show in STEP1.
(B) Tighten the M8 x 105 x 20mm Allen Head Bolt (504) by Wrench (F) as show in STEP2.
STEP 2
STEP1
416
STEP 1
STEP 1
D
STEP 2
F
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