FULL VERSION MANUAL
SEC X
Than k you for choosing th e SILVA SEC X smar tband. We kn ow how to make fi rst clas s pedometers . From that it ’s a small a nd very natura l step to devel op SILVA smar tbands. A li festyl e
marke r that can hel p you on your way to a hea lthier and mo re active l ife. The bui lt in 3D senso r
in the SE C X and the SILVA smartb and app will h elp you to keep t rack of your daily a ctivit y
aswe ll as the qual ity of your sleep.
KEEP T RACK OF Y OUR DAILY AC TIVIT Y FOR A HEA LTHIER LIF ESTY LE
Exer cise is a prer equisite fo r leading a he althy life. P hysical a ctivit y keeps you fi t, lowers
the ri sk of heart d isease and c irculati on problem s and you will n otice that yo ur well-bei ng
improves . Physica l activit y covers all exer cises that u se up energy. As a re sult, daily a ctiviti es
such as w alking, c ycling or c limbing the s tairs pl ay an impor tant part . With the SILVA s mart
band y ou will be abl e to objecti vely asse ss and record you r daily motion acti vity. In thi s way,
it can a lso motiv ate you to incr ease your da ily exercis e. A daily quot a of at least 7,00 0–10,000
steps i s ideal.
PRODUCT OVERVIEW
The SEC X pack age consis ts of the foll owing par ts:
• Smart band
• USB charging cab le
• Quick guide
THE ACTIVITY SENSOR
The sm art band co ntinously r ecords you r physical a ctivit y using the bu ilt-in 3D sen sor. All your
phys ical movem ents are then conve rted into s teps. The inform ation on the di stance cov ered
can therefo re differ f rom the actu al distanc e.
Art.no 37518
BEFORE USE
ATTENTION!
The SI LVA SEC X is sp lash/rain-proof. DO NOT u se it in the sho wer or whil st swimmi ng!
CHARGE THE SMART BAND
Conn ect the char ge cable to an y USB output . This can be f rom a computer, a mains adapto r, or
any oth er USB port . Connect the cli p end of the char ge cable to th e smart band. Make sure to
atta ch the clip connec tor in the cor rect dire ction. Onc e connecte d, the smar t band will indicate
a char ge symbol for one s econd. The s mart band w ill be full y charged in 2 h rs.
WAKE U P THE SMAR T BAND
When y ou first un pack your SEC X , the smar t band is in sle ep mode. The rfore, remove the
prote ctive sti cker on the front dis play, then pr ess and hol d button
SEC X will wake up and sh ow 12345 fo r a few second s.
DOW NLOAD AN D INSTALL T HE APP
For Iph one, to down load and ins tall the SILVA s mart band a pp, go to App Store and sear ch for
SILVA Sma rtband. T hen follow the ins tructio ns on the screen.
For An droid phon e, to downlo ad and install the S ILVA smart ba nd app, go to Goo gle play an d
sear ch for SILVA Smar tband. Then fol low the instruc tions on the s creen.
SET U P THE APP
Once th e App is inst alled and star ted you are re quested to e nter your per sonal set ting in the
prof ile page. Pl ease tap eac h data field ( white text) to ente r your gende r, strid e length, age,
heigh t, weight, go al, dista nce unit and ap p language.
SYN C SMART B AND WITH P HONE
Make sure Bluetooth is act ivated on yo ur phone. Pr ess and hol d button
show n in the wris t band displ ay. Once the A pp and the smar t band have been s ynchronized
once, s ync will be made ever y time the app is star ted and when cer tain sett ings in the app
are changed . Iphone users will be prompted to pa ir the devices by entering the reque st code/
pass key shown in t he smart ba nd display.
for 3-5 seco nds. Then th e
until “SYN C” is
DURING USE
SMART BAND BUTTONS AND DISPL AY
The SI LVA SEC X Sma rt band has the button s
navi gating and co ntrolling the dif ferent fu nctions th at are shown i n the
Smar t band display (LCD). Th e smart band als o has a vibr ating func tion that
alter ts the user in dif ferent situ ations.
and that ar e used for
SMART BAND FUNCTIONS
The SI LVA SEC X Sma rt band has the fol lowing fu nctions:
• Time
• Step count
• Calories count
• Distance count
The se parate fun ctions ca n be activated/deac tivaded i n the App depe nding on you r needs.
To cycle t hrough the diffe rent functions u se the
use the
or button as described below.
Time
The ti me displa yed in you s mart ban d is automa tically s et from yo ur telepho ne durin g synchr onizati on.
Step co unt
The sm art band w ill detect and coun t the steps you take. O ther type of move ments wil l be
detec ted and conv erted to the c orrespo nding amount of ste ps.
Calories count
Calo ries are es timated based on t he persona l data you put i nto the smar t band. i.e ge nder,
age etc . When you wa ke up in the morn ing the devi ce will already s how a number of calo ries
burn ed, as your bo dy also bu rns calor ies whilst res ting.
Distance count
Dist ance is calc ulated bas ed on the amou nt of steps taken and th e stride length th at is entered
into the p ersonal s ettings in t he app.
Stop watch
Pres s button
Pres s button
Pres s button
Once reset , press but ton
Goals
This f unctions s hows how ma ny percent of y our daily goa l that has been achie ved. The go al is
set in th e app and can be b ased on the amount o f steps taken o r the calories consume d. One
commo n recommen dation is to ta ke at least 10. 000 steps p er day.
When t he goal has be en achieve d, the smar t band will v ibrate.
Hear t rate mon itor (HRM)
This f unction re quires a che st band with BLE 4 .0. After p utting on your che st band and e nter
the HRM f unction in y our smart b and, pres s and hold but ton
scan f or chest bands. W hen scanning is su ccessfu l, your hear t rate wil l be display ed.
In the ap p you can sele ct which pu lse zone yo u want to do your exerc ise. Selec t upper and l ower
puls e limit. Ar rows in the s mart band will i ndicate if yo u are above or b elow your selec ted zone.
When l eaving thi s function , press and h old button
Plea se note that u sing the HRM f unctio n will sign ificant ly reduce th e batter y time of you r smart b and.
Exercise time
Exer cise time is c alculate d based on the a ctivit y sensor in the smar t band.
Interval training
Interval setting i.e, training time and resting time, is entered into the personal setting page in the app.
Pres s button
Pres s button
Pres s button
Pres s button
Phone finder
If your p hone and yo ur smart b and are conn ected, pr ess but ton
Sleep monitor
Acti vate the sle ep functi on when goin g to bed by holding button
measure yo ur movement s and calculate your dee p sleep, lig ht sleep and aw ake time dur ing the
night . Short press bu tton
When w aking up in th e morning, d eactivate sle ep functio n by holding b utton
continously detected f or 15 minutes, t he sleep fun ction wil l be automati cally deac tivated and
your sl eep data will be st ored. You can then ana lyse your sl eep in the sle ep page in the ap p.
Notifications
SEC X aut omatically aler ts you when you ha ve an incoming mes sage, phone cal l, Facebook
mess age etc. Separa te functio ns can be act ivated thr ough the app .
Reminders
Don’t m iss out on your wor kout or forget to take your v itamins. S EC X can even re mind you to
take a zip of wate r to make sure yo u stay hydr ated durin g the day. Sepa rate func tions and tim e
inter vals ca n be set throu gh the app.
Battery status
Here you see t he batter y status in you smar t band in %. T he SEC X also a lerts yo u by showing
LOW BAT T when the b attery le vel reaches 10%.
• Stop watch
• Goals
• Hear t rate moni tor (HRM)
• Excercise time
to activat e the stop watch.
to start /pause/r esume the timer.
to stop /reset the s top watch.
to activat e the Interv al timer.
to start th e count down to f irst set.
to pause.
to exit a fter paus e.
again t o exit the stopwatch and retur n to main menu.
during sle ep mode to chec k the current time.
• Interval training
• Phone finder
• Sleep monitor
• Notifications
butt on. To enter/act ivate dif ferent fun ctions
and the s mart band will s tart to
and yo u phone wil l start to b eep.
. The sm art band w ill then
• Reminders
• Battery status
. If movement i s
FULL VERSION MANUAL
SEC X
NAVI GATING THE A PP
Art.no 37518
MAI N PAGE
The ma in page show s an
over view of tod ays activit y.
Swip e center of scr een to
show data fr om earlier d ates.
Tap the men u in top right
corn er to reset yo ur data
or acce ss and updat e your
prof ile page that w as set up
in the installation process.
Retur n to main page by
pressing back button.
Tap icons o r swipe low er part
of screen to s witch bet ween
the main functions: Activity,
Histo ry, Sleep a nd Setting s.
PROFILE PAGE
In the pr ofile page y ou can
set up v arious per sonal dat a
and goals . Activat e greyed out
func tions by tap ping them.
Once ac tivated t hey will be
show n in white.
In the inter val function you se t
the num ber of inter vals, th e
rest t ime in secon ds betwee n
activity and the activ ity time in
seconds.
Set a num ber for your g oal
targ et.You can then set eith er
Calo ries or step s as your goal
to be sho wn in main scr een or
smart band alerts.
Retur n to main page by pres sing back but ton.
SETTING
Tap word s in top segmen t or swipe center of scree n to switch be tween ”f unctions”, ”reminde rs” or
”notifications”.
Functions: Acti vate/deactivate di fferent f unctions to be sho wn in the smar t band disp lay cycle .
Acti vated fun ctions are b lue and deac tivated a re greyed ou t. Once acti vated, th e app will automati cally
sync this to the smar t band.
Reminders: Tap MOVE , WATER or V ITAMINS to s et frequen cy of occur rence for de sired remi nder.
Once set, the r eminder wi ll be activ e and change f rom greyed o ut to white. To deacti vate, tap ag ain.
Once ac tivated , the app will a utomatic ally sync th is to the smar t band. The u ser gets reminde r alerts
via th e smart ban d display an d vibrati on in the smar t band.
Notifications: Acti vate/dea ctivate d ifferent k inds of notif ications t o be sent from t he phone and shown
in the sm art band di splay. Activa ted notific ations are b lue and deac tivated a re greyed ou t. The user
gets n otificati on alert s via the smar t band disp lay and vib ration in the smar t band.
Other notifications: Gern eral notif ications t hat are set in yo ur phone notific ation sett ings are shown in
the sma rt band dis play with t his symbo l:
HISTORY
Tap word s WEEK or MON TH to switch
time sp an shown in th e diagram
Swip e diagram to s witch bet wen
diagr am or table d ata.
Tap STEP S, CALORIES o r EXTIM E to
swi tch betwee n type of dat a shown in
the diagram.
Tap 10 DAYS AVE RAGE to change ti me
period.
SLEEP
Tap DAY, WEEK o r MONTH to sw itch
time sp an shown in th e diagram
Swip e diagram to s witch bet ween
diagr am or table d ata.
Tap diagr am to switc h between s taple
diagram or graph.
Tap AVER AGE SLEEP t o change time
period.
AFTER USE
MAINTENANCE
Care fully clean the sma rt band fr om time to time u sing a damp clo th.
Do NOT immer se in water!
TECHNICAL SPECIFICATIONS (APP)
App co mpatibility: i OS8 and up / A ndroid 4. 3 and up.
App languages:
• English
• German
• French
• Spanish
• Swedish
• Norwegian
• Finnish
• Russian
• Dutch
• Chinese
• Japanese
• Italian
TECHNICAL SPECIFICATIONS (SMART BAND SEC X)
Batt ery time: Up t o 5 days.
Batt ery typ e: Li-Po
Water p rotectio n: IPX6 - Rain pr oof / splash proof
Charging time: 2h
Charging temperature: 0-45°C
Operating temperature: 0-50°C
HRM com patibili ty: BLE 4.0 ( Bluetooth L ow Energy )
Total wei ght: 18g
Wris t circumfer ence: Appr ox. 13,5-20cm
PER SONA L DATA
Your per sonal data w ill not be sto red or used f or commerci al purpos es. The dat a collecte d will only be
stored loc ally on the ph one and used f or operati ng the smar t band/app .
PROTECT THE ENVIRONMENT.
Smar t band and ca ble should b e recycle d and must not b e thrown in th e regular trash . Dispose these
items i n accordance wit h applicab le local regulations .
WARRANTY
Silva war rants that , for a period of two (2) years, your Si lva Produ ct will be su bstantial ly free of def ects
in material s and workmanship und er normal us e. Silva’s lia bility under thi s warranty is l imited to
repa iring or rep lacing the p roduct. T his limite d warrant y extends only to the ori ginal purch aser.
If the Produ ct proves d efective during the Wa rranty P eriod ple ase contac t the origin al place of pu rchas e. Make sure to ha ve your proo f of purchas e on hand when r eturning t he produc t. Returns c annot
be pro cessed wi thout the or iginal pro of of purchase. Th is warranty do es not apply i f the Produc t has
been altere d, not been in stalled, oper ated, repa ired, or mai ntained in ac cordance w ith instructi ons
suppl ied by Silv a, or has been s ubjected t o abnormal p hysical or e lectric al stress, misuse, negli gence
or acci dent. Neith er does the w arrant y cover norm al wear and tear. Silva i s not respon sible for any
consequences , direct or in direct, o r damage res ultant fro m use of this produc t. In no event w ill Silva’s
liabilit y exceed the amount p aid by you for t he product. Som e jurisdic tions do not a llow the exclusio n
or limi tation of inciden tal or conse quential da mages, so the above limi tation or exc lusion may n ot apply to yo u. This War ranty is valid and may be processed only i n the countr y of purchas e.
For more information please visit www.silva.se
Visit: www.silva/enviroment
for more i nformation ab out the
Waste Electrical and Electronic
Equipment (WEEE) Directive.
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