FULL VERSION MANUAL
SEC
Than k you for choosing th e SILVA SEC smar tband. We kn ow how to make fi rst clas s pedometers . From that it ’s a small a nd very natura l step to devel op SILVA smar tbands. A li festyl e
marke r that can hel p you on your way to a hea lthier and mo re active l ife. The bui lt in 3D senso r
in the SE C and the SILVA smartb and app will h elp you to keep t rack of your daily a ctivit y aswell
as the qu ality of yo ur sleep.
KEEP T RACK OF Y OUR DAILY AC TIVIT Y FOR A HEA LTHIER LIF ESTY LE
Exer cise is a prer equisite fo r leading a he althy life. P hysical a ctivit y keeps you fi t, lowers
the ri sk of heart d isease and c irculati on problem s and you will n otice that yo ur well-bei ng
improves . Physica l activit y covers all exer cises that u se up energy. As a re sult, daily a ctiviti es
such as w alking, c ycling or c limbing the s tairs pl ay an impor tant part . With the SILVA s mart
band y ou will be abl e to objecti vely asse ss and record you r daily motion acti vity. In thi s way,
it can a lso motiv ate you to incr ease your da ily exercis e. A daily quot a of at least 7,00 0–10,000
steps i s ideal.
PRODUCT OVERVIEW
The SEC pack age consis ts of the foll owing par ts:
• Smart band
• USB charging cab le
• Quick guide
THE ACTIVITY SENSOR
The sm art band co ntinously r ecords you r physical a ctivit y using the bu ilt-in 3D sen sor. All your
phys ical movem ents are then conve rted into s teps. The inform ation on the di stance cov ered
can therefo re differ f rom the actu al distanc e.
Art.no 37517
BEFORE USE
ATTENTION!
The SI LVA SEC is sp lash/rain-proof. DO NOT u se it in the sho wer or whil st swimmi ng!
CHARGE THE SMART BAND
Conn ect the char ge cable to an y USB output . This can be f rom a computer, a mains adapto r, or
any oth er USB port . Connect the cli p end of the char ge cable to th e smart band. Make sure to
atta ch the clip connec tor in the cor rect dire ction. Onc e connecte d, the smar t band will indicate
a char ge symbol for one s econd. The s mart band w ill be full y charged in 2 h rs.
WAKE U P THE SMAR T BAND
When y ou first un pack your SEC , the smart b and is in slee p mode. Ther fore, rem ove the protective s ticker on the f ront displ ay, then pres s and hold button
will w ake up and show 1234 5 for a few seco nds.
DOW NLOAD AN D INSTALL T HE APP
For Iph one, to down load and ins tall the SILVA s mart band a pp, go to App Store and sear ch for
SILVA Sma rtband. T hen follow the ins tructio ns on the screen.
For An droid phon e, to downlo ad and install the S ILVA smart ba nd app, go to Goo gle play an d
sear ch for SILVA Smar tband. Then fol low the instruc tions on the s creen.
SET U P THE APP
Once th e App is inst alled and star ted you are re quested to e nter your per sonal set ting in the
prof ile page. Pl ease tap eac h data field ( white text) to ente r your gende r, strid e length, age,
heigh t, weight, go al, dista nce unit and ap p language.
SYN C SMART B AND WITH P HONE
Make sure Bluetooth is act ivated on yo ur phone. Pr ess and hol d button
until S YNC is disp layed in the s mart band d isplay. Rep eat this pro cedure ever y time you w ant
to syn c data betw een the smar t band and yo ur phone. Wh en syncin g for the firs t time, Ipho ne
user s will be pro mpted to pair t he devices b y entering the req uest code/pas skey shown in t he
smart band display.
for 3-5 seco nds. Then th e SEC
on your s mart band
DURING USE
SMART BAND BUTTONS AND DISPL AY
The SI LVA SEC Sma rt band has the button
contr olling the d ifferent f unctions that ar e shown in the S mart band displ ay
(LCD). T he smart b and also ha s a vibratin g functio n that alter ts the user in
different situations.
that is u sed for navigati ng and
SMART BAND FUNCTIONS
The SI LVA SEC Sma rt band has the fol lowing fu nctions:
• Time
• Step count
• Calories count
• Distance count
To cycle t hrough the diffe rent functions u se the
button as described below.
use the
Time
The ti me displa yed in you s mart ban d is automa tically s et from yo ur telepho ne durin g synchr onizati on.
Step co unt
The sm art band w ill detect and coun t the steps you take. O ther type of move ments wil l be
detec ted and conv erted to the c orrespo nding amount of ste ps.
Calories count
Calo ries are es timated based on t he persona l data you put i nto the smar t band. i.e ge nder,
age etc . When you wa ke up in the morn ing the devi ce will already s how a number of calo ries
burn ed, as your bo dy also bu rns calor ies whilst res ting.
Distance count
Dist ance is calc ulated bas ed on the amou nt of steps taken and th e stride length th at is entered
into the p ersonal s ettings in t he app.
Goals
This f unctions s hows how ma ny percent of y our daily goa l that has been achie ved. The go al is
set in th e app and can be b ased on the amount o f steps taken o r the calories consume d. One
commo n recommen dation is to ta ke at least 10. 000 steps p er day.
When t he goal has be en achieve d, the smar t band will v ibrate.
Exercise time
Exer cise time is c alculate d based on the a ctivit y sensor in the smar t band.
Sleep monitor
Acti vate the sle ep functi on when goin g to bed by holding button
measure yo ur movement s and calculate your dee p sleep, lig ht sleep and aw ake time dur ing the
night . Short press bu tton
When w aking up in th e morning, d eactivate sle ep functio n by holding b utton
continously detected f or 15 minutes, t he sleep fun ction wil l be automati cally deac tivated and
your sl eep data will be st ored. You can then ana lyse your sl eep in the sle ep page in the ap p.
Battery status
Here you see t he batter y status in you smar t band in %. T he SEC also a lerts yo u by showing
LOW BAT T when the b attery le vel reaches 10%.
• Goals
• Excercise time
• Sleep monitor
• Battery status
butt on. To enter/act ivate dif ferent fun ctions
during sle ep mode to chec k the current time.
. The sm art band w ill then
. If movement i s
FULL VERSION MANUAL
SEC
NAVI GATING THE A PP
Art.no 37517
MAI N PAGE
The ma in page show s an
over view of tod ays activit y.
Swip e center of scr een to
show data fr om earlier d ates.
Tap the men u in top right
corn er to reset yo ur data
or acce ss and updat e your
prof ile page that w as set up
in the installation process.
Retur n to main page by
pressing back button.
Tap icons o r swipe low er part
of screen to s witch bet ween
the main functions: Activity,
History and Sleep.
PROFILE PAGE
In the pr ofile page y ou can
set up v arious per sonal dat a
and goals . Activat e greyed out
func tions by tap ping them.
Once ac tivated t hey will be
show n in white. So me functions
are only availab e for the SEC X
smart band.
Set a num ber for your g oal
targ et.You can then set eith er
Calo ries or step s as your goal
to be sho wn in main scr een or
smart band alerts.
Retur n to main page by pres sing back but ton.
HISTORY
Tap word s WEEK or MON TH to switch
time sp an shown in th e diagram
Swip e diagram to s witch bet wen
diagr am or table d ata.
Tap STEP S, CALORIES o r EXTIM E to
swi tch betwee n type of dat a shown in
the diagram.
Tap 10 DAYS AVE RAGE to change ti me
period.
SLEEP
Tap DAY, WEEK o r MONTH to sw itch
time sp an shown in th e diagram
Swip e diagram to s witch bet ween
diagr am or table d ata.
Tap diagr am to switc h between s taple
diagram or graph.
Tap AVER AGE SLEEP t o change time
period.
AFTER USE
MAINTENANCE
Care fully clean the sma rt band fr om time to time u sing a damp clo th.
Do NOT immer se in water!
TECHNICAL SPECIFICATIONS (APP)
App co mpatibility: i OS8 and up / A ndroid 4. 3 and up.
App languages:
• English
• German
• French
• Spanish
• Swedish
• Norwegian
• Finnish
• Russian
• Dutch
• Chinese
• Japanese
• Italian
TECHNICAL SPECIFICATIONS (SMART BAND SEC)
Batt ery time: Up t o 7 days.
Batt ery typ e: Li-Po
Water p rotectio n: IPX6 - Rain pr oof / splash proof
Charging time: 2h
Charging temperature: 0-45°C
Operating temperature: 0-50°C
HRM com patibili ty: BLE 4.0 ( Bluetooth L ow Energy )
Total wei ght: 18g
Wris t circumfer ence: Appr ox. 13,5-20cm
PER SONA L DATA
Your per sonal data w ill not be sto red or used f or commerci al purpos es. The dat a collecte d will only be
stored loc ally on the ph one and used f or operati ng the smar t band/app .
PROTECT THE ENVIRONMENT.
Smar t band and ca ble should b e recycle d and must not b e thrown in th e regular trash . Dispose these
items i n accordance wit h applicab le local regulations .
WARRANTY
Silva war rants that , for a period of two (2) years, your Si lva Produ ct will be su bstantial ly free of def ects
in material s and workmanship und er normal us e. Silva’s lia bility under thi s warranty is l imited to
repa iring or rep lacing the p roduct. T his limite d warrant y extends only to the ori ginal purch aser.
If the Produ ct proves d efective during the Wa rranty P eriod ple ase contac t the origin al place of pu rchas e. Make sure to ha ve your proo f of purchas e on hand when r eturning t he produc t. Returns c annot
be pro cessed wi thout the or iginal pro of of purchase. Th is warranty do es not apply i f the Produc t has
been altere d, not been in stalled, oper ated, repa ired, or mai ntained in ac cordance w ith instructi ons
suppl ied by Silv a, or has been s ubjected t o abnormal p hysical or e lectric al stress, misuse, negli gence
or acci dent. Neith er does the w arrant y cover norm al wear and tear. Silva i s not respon sible for any
consequences , direct or in direct, o r damage res ultant fro m use of this produc t. In no event w ill Silva’s
liabilit y exceed the amount p aid by you for t he product. Som e jurisdic tions do not a llow the exclusio n
or limi tation of inciden tal or conse quential da mages, so the above limi tation or exc lusion may n ot apply to yo u. This War ranty is valid and may be processed only i n the countr y of purchas e.
For more information please visit www.silva.se
Visit: www.silva/enviroment
for more i nformation ab out the
Waste Electrical and Electronic
Equipment (WEEE) Directive.
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