SIGMA ROX 5.0 User Manual

DIGITAL
WIRELESS
DIGITAL
WIRELESS
DIGITAL
WIRELESS
COUNT
LOG
SPORT
READY
5.O
BIKE COMPUTER
Contents
ROX 5.0
Contents
1 Functions and packaging contents ...................................................................................................................... 7
1.1 Foreword ............................................................................................................................................................ 7
1.2 Packaging contents ....................................................................................................................................... 7
1.2.1 Optional accessories .............................................................................................................. 8
1.3 ROX 5.0 functions .......................................................................................................................................... 9
1.3.1 PC interface ............................................................................................................................... 9
2 Attaching the ROX 5.0 and initial use .................................................................................................................10
2.1 Attaching the bracket ................................................................................................................................... 10
2.2 Attaching the transmitter – speed and cadence ............................................................................. 10
2.3 Attaching the magnets – speed and cadence ................................................................................... 10
2.4 Putting on the chest belt ............................................................................................................................. 10
2.5 Setting up a 2nd bike .................................................................................................................................... 10
2.6 Attaching the Sigma ROX 5.0 to the bracket .................................................................................... 10
2.7 Initial use ............................................................................................................................................................ 11
2.8 Synchronizing the sensors ......................................................................................................................... 11
2.8.1 Synchronizing the speed ....................................................................................................... 11
2.8.2 Synchronizing the cadence .................................................................................................. 11
2.8.3 Synchronizing the chest belt ............................................................................................... 11
2.8.4 Resetting the synchronization ............................................................................................ 12
3 Operating concept ...................................................................................................................................................... 13
3.1 Button functions ............................................................................................................................................. 13
3.1.1 Button functions in bike mode ............................................................................................ 14
3.1.2 Button functions in running mode .................................................................................... 14
3.2 Display structure ............................................................................................................................................ 15
3.2.1 Top display segment ............................................................................................................... 15
3.2.2 Middle display segment ......................................................................................................... 15
3.2.3 Bottom display segment ....................................................................................................... 15
4 Basic settings ............................................................................................................................................................... 16
4.1 Setting the language ..................................................................................................................................... 16
4.2 Setting the unit ................................................................................................................................................ 16
4.3 Setting the wheel size 1 and 2 ................................................................................................................. 16
4.3.1 Calculating the wheel size .................................................................................................... 17
4.4 Setting the time .............................................................................................................................................. 18
4.5 Setting the date .............................................................................................................................................. 18
4.6 Setting your age .............................................................................................................................................. 18
4.7 Setting your weight ........................................................................................................................................ 19
4.8 Setting your gender ....................................................................................................................................... 19
4.9 Setting the maximum heart rate ............................................................................................................. 19
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Contents
ROX 5.0
4.10 Setting the training zone ............................................................................................................................. 20
4.10.1 Displaying the training zone in normal mode ............................................................... 20
4.11 Setting the intensity zones 1, 2, 3, and 4 ............................................................................................ 21
4.11.1 Displaying the intensity zones in normal mode ........................................................... 21
4.12 Setting the total distance for bike 1 or bike 2 ................................................................................... 22
4.13 Setting the total trip time for bike 1 or bike 2 ................................................................................... 22
4.14 Setting the total running time ................................................................................................................... 23
4.15 Setting the total calories for bike 1 or bike 2 .................................................................................... 23
4.16 Setting the total running calories ............................................................................................................ 24
4.17 Activating the zone alarm ........................................................................................................................... 24
4.18 Setting the contrast ...................................................................................................................................... 24
4.19 Exiting the basic settings ............................................................................................................................ 25
5 General ROX 5.0 functions ..................................................................................................................................... 26
5.1 Display backlight ............................................................................................................................................. 26
5.2 Speed comparison ......................................................................................................................................... 26
5.3 Lap function ...................................................................................................................................................... 26
5.4 Opening the lap view ..................................................................................................................................... 27
5.5 Stopwatch .......................................................................................................................................................... 27
5.6 Countdown ........................................................................................................................................................ 27
5.7 Resetting trip data ......................................................................................................................................... 28
5.8 Total values for bike 1 and bike 2 ............................................................................................................ 28
5.9 Service interval ................................................................................................................................................ 28
5.10 Transport mode .............................................................................................................................................. 28
5.11 PC interface ...................................................................................................................................................... 28
5.12 Wired speed transmission ......................................................................................................................... 29
6 Running with the ROX 5.0 ....................................................................................................................................... 30
6.1 Synchronizing the chest belt ..................................................................................................................... 30
6.2 Starting the running time............................................................................................................................ 30
6.3 Resetting the running time ........................................................................................................................ 30
7 Important information, troubleshooting, and FAQ ......................................................................................... 31
7.1 Important information .................................................................................................................................. 31
7.1.1 ROX 5.0 water resistance ................................................................................................... 31
7.1.2 Water resistance of the transmitter (optional accessory) ................................... 31
7.1.3 Chest belt care (optional accessory) ............................................................................... 31
7.1.4 Training advice .......................................................................................................................... 31
7.2 Troubleshooting .............................................................................................................................................. 32
7.3 Frequently asked questions (FAQ) .......................................................................................................... 33
8 Technical data ............................................................................................................................................................... 34
8.1 Max, min, and default values ...................................................................................................................... 34
8.2 Changing the batteries ................................................................................................................................ 36
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Contents
ROX 5.0
8.3 Temperature, batteries ............................................................................................................................... 36
9 Warranty and guarantee ......................................................................................................................................... 37
10 Index .................................................................................................................................................................................. 39
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Page 5
ROX 5.0
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Page 6
Functions and packaging contents
Foreword
1 Functions and packaging contents
1.1 Foreword
Thank you for choosing a SIGMA SPORT bike computer. Your new ROX 5.0 will be a loyal companion for your bike trips for years to come. To familiarize yourself with and learn how to use the many functions of your new bike computer, please read these operating instructions carefully.
SIGMA SPORT wishes you hours of fun and enjoyment with your ROX 5.0.
The ROX 5.0 is a multi-functional bike computer that provides you with a broad range of information both during and after your trips:
Speed, time, distance, heart rate, and intensity zones.
Transmission of all information to the PC so that you can simply and graphically view your tour data.
ROX 5.0
1.2 Packaging contents
ROX 5.0 bike computer
STS speed transmitter
Bracket
Spoke magnet
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Page 7
Functions and packaging contents
Packaging contents
ROX 5.0
Wrist strap
STS cadence transmitter
STS heart rate transmitter incl. chest belt
Cadence magnet
or
The cadence magnet can also be used without the bottom spacer.
Battery compartment key
ROX 5.0 quick start guide
Attachment materials (cable ties, O-ring)
1.2.1 Optional accessories
Docking station Wired bracket
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Functions and packaging contents
ROX 5.0 functions
1.3 ROX 5.0 functions
The ROX 5.0 is a versatile bike computer that can measure distance, speed, cadence, and heart rate.
All current values – current speed, current heart rate, current cadence, and current lap – can be simply and permanently read from the large display.
The ROX 5.0 has classic bike computer features such as two bikes that can be switched between (these can be automatically detected with the aid of the STS speed transmitter), an automatic start/stop function, and several other functional view options.
1.3.1 PC interface
The ROX 5.0 can be connected to a PC. The optionally available docking station enables you to transmit data between your PC and the ROX 5.0.
You can also configure the settings for the ROX 5.0 on the PC and then transmit them to the bike computer.
ROX 5.0
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Attaching the ROX 5.0 and initial use
Attaching the bracket
2 Attaching the ROX 5.0 and initial use
Note
See the quick start guide provided for detailed set-up instructions.
2.1 Attaching the bracket
Attachment to the handlebars or stem
Remove the yellow foil from the bracket (permanent attachment)
The bracket can be attached using either cable ties (permanent attachment) or the O-rings.
ROX 5.0
See attachment figures
1.1 1.2
1.3
1.4
2.2 Attaching the transmitter – speed and cadence
Both transmitters can be attached using either cable ties (permanent attachment) or the O-rings.
See attachment figures
2.1 3.1
2.3 Attaching the magnets – speed and cadence
See attachment figures
2.3
3.2
2.4 Putting on the chest belt
Rub the electrodes with water or cardio gel.
See attachment figures
4.1 4.2
4.3
4.4
2.5 Setting up a 2nd bike
CAUTION: To switch the STS speed transmitter to ‘bike 2’, please use a pen to press in the button on the back of the transmitter for five seconds until the red LED flashes (red LED: bike 2; green LED: bike 1).
See attachment figure
6.1
2.6 Attaching the SIGMA ROX 5.0 to the bracket
See attachment figure
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6.2
Page 10
Attaching the ROX 5.0 and initial use
Initial use
2.7 Initial use
To conserve energy, the ROX 5.0 comes in ‘deep sleep mode’. Simultaneously press and hold the MODE 1 + SET buttons for five seconds to awaken the ROX 5.0 from deep sleep mode.
The ROX 5.0 jumps to setting mode.
2.8 Synchronizing the sensors
To synchronize the sensors, the ROX 5.0 must be clicked into the bracket.
The zeros of the speed, cadence, and heart rate values flash while the respective sensors are being synchronized.
Once synchronization is complete, the respective values appear on the ROX 5.0’s display.
2.8.1 Synchronizing the speed
ROX 5.0
There are two options for synchronizing the speed:
Start cycling – the receiver usually synchronizes with the sensor after five wheel rotations.
Spin the front wheel until the km/h information appears on the display.
2.8.2 Synchronizing the cadence
There are two options for synchronizing the cadence:
Start cycling – the receiver usually synchronizes with the transmitter after five pedal rotations.
Turn the pedals until the current cadence appears on the display.
2.8.3 Synchronizing the chest belt
Moisten the sensor areas on the chest belt and put it on.
Move into the vicinity of the ROX 5.0 or get onto your bike. The ROX 5.0 usually synchronizes with the chest belt in less than 10 seconds.
The current heart rate then appears on the display.
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Page 11
Attaching the ROX 5.0 and initial use
Synchronizing the sensors
2.8.4 Resetting the synchronization
If a sensor does not display any values or the wrong sensor is synchronized, the synchronization can be reset.
1 Press and hold the
‘Sync. RESET’ flashes on the display.
2 The zeros of the speed, cadence, and heart rate values flash again while
Mode 1
the respective sensors are being synchronized.
Mode 1
button for three seconds.
ROX 5.0
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Operating concept
Button functions
ROX 5.0
3 Operating concept
3.1 Button functions
Set + Reset buttons
The backlight is switched on/off by simultaneously pressing both buttons.
Reset button
Use this button to scroll backward in a menu level.
Press and hold the button to zero all the data for the current trip.
Set button
Press this button to store the values entered.
Press and hold the button to open the basic settings.
Mode 2 button
Press this button to scroll through the Mode 2 functions (heart rate functions etc.) or forward in a menu level.
Lap button
Press this button to start a new lap.
Press and hold the button to open the lap view.
Mode 1 button
Press this button to scroll through the Mode 1 functions (bike functions).
Press and hold the button to re­synchronize the transmitters.
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Operating concept
Button functions
ROX 5.0
3.1.1 Button functions in bike mode
Mode 1 functions Mode 2 functions
Trip distance Target zone/% max. heart rate
Trip time Intensity zones
Avg. speed Avg. heart rate
Max. speed Max. heart rate
Avg. cadence Calories
Lap distance Time
Lap time Stopwatch
Countdown
Temperature
Total distance
Total time
Total calories
3.1.2 Button functions in running mode
Mode 1 functions Mode 2 functions
Running time Training zone/% max. heart rate
Total running time Intensity zones
Avg. heart rate
Max. heart rate
Calories
Time
Countdown
Temperature
Total calories
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Operating concept
Display structure
ROX 5.0
3.2 Display structure
The ROX 5.0’s display is divided into three main areas:
Reset
Set Mode 1
Reset
Mode 2
Mode 2
3.2.1 Top display segment
This displays four current values.
Current heart rate (only if you are wearing the chest belt)
Heart rate too high or low in relation to the target zone
Current cadence (only if the cadence transmitter has been attached,
optional accessory)
Current lap number (permanent)
3.2.2 Middle display segment
This displays your current speed plus other icons:
Bike I - bike II icon
Speed comparison on the basis of the average speed
Preset unit (km/h or mph)
Stopwatch active
Set Mode 1
Reset
Set Mode 1
Mode 2
Countdown active
3.2.3 Bottom display segment
This displays your currently selected function.
Press the
Mode 1
(see 3.1.1) and
functions.
Press the
Mode 1
or
Mode 2
buttons to scroll forward. Press the
buttons to scroll backward.
Mode 2
(see 3.1.2) buttons to select the individual
Set
or
Reset
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Basic settings
Setting the language
ROX 5.0
Reset
Set Mode 1
Reset
Set
Mode 2
Mode 2
Mode 1
4 Basic settings
Press and hold the display. The preset language then appears.
If you are using the ROX 5.0 for the first time and awakening it from deep sleep mode, it will automatically jump to setting mode without you pressing and holding
Set
the
button.
Caution
The ROX 5.0 can also be set during a trip. If doing so, always ensure that your concentration remains focused on the road and the traffic!
4.1 Setting the language
1 Press the
2 Press the
3 Press
4 Press the
‘Set OK’ appears on the display.
Mode 2
Set
button for three seconds. ‘Set OPEN’ flashes on the
Mode 1
button to switch to the preset language.
Set
button. The display flashes.
Reset
or
Set
to select the desired language.
button to save your setting.
Set
Set
Reset
Reset
Mode 2
Mode 2
Mode 1
Mode 1
4.2 Setting the unit
Mode 2
Mode 1
button to switch to the preset unit.
Set
button. The display flashes.
Reset
or
Set
to switch between km/h and mph.
button to save your setting.
1 Press the
2 Press the
3 Press
4 Press the
‘Set OK’ appears on the display.
4.3 Setting the wheel size 1 and 2
Mode 2
Mode 1
button to switch to the preset wheel size
Set
button. The first two digits for entry flash.
Reset
or
Mode 1
to increase or decrease the value respectively.
button to switch to the next digit.
1 Press the
1 or wheel size 2.
2 Press the
3 Press
4 Press the
Set
5 Press the
button to save your setting.
‘Set OK’ appears on the display.
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Page 16
Basic settings
Setting the wheel size 1 and 2
ROX 5.0
4.3.1 Calculating the wheel size
There are several ways to calculate the wheel size:
Calculate on the basis of Figure A or B
Find in the table (Figure C) on the basis of your tire size.
km/h:
WS = mm x 3.14
mph:
WS = mm x 3.14
Figure A
ETRTO
.
1
x
6
1
47-305 47-406 37-540 47-507 23-571 40-559 44-559 47-559 50-559 54-559 57-559 37-590 37-584 20-571
mm x 3.14
7
5
x
2
16x1.75x2 20x1.75x2 24x1 3/8 A 24x1.75x2 26x1 26x1.5 26x1.6 26x1.75x2 26x1.9 26x2.00 26x2.125 26x1 3/8 26x1 3/8x1 1/2 26x3/4
kmh mph
1272 1590 1948 1907 1973 2026 2051 2070 2089 2114 2133 2105 2086 1954
km/h:
WS = mm
mph:
WS = mm
Figure B
32-630 28-630 40-622 47-622 40-635 37-622 18-622 20-622 23-622 25-622 28-622 32-622 37-622 40-622
1x
ETRTO
x
6
1
7
.
5
1
x
2
27x1 1/4 27x1 1/4 Fifty 28x1.5 28x1.75 28x1 1/2 28x1 3/8x1 5/8 700x18C 700x20C 700x23C 700x25C 700x28C 700x32C 700x35C 700x40C
= WS (mm)
kmh mph
2199 2174 2224 2268 2265 2205 2102 2114 2133 2146 2149 2174 2205 2224
Figure C
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Basic settings
Setting the time
ROX 5.0
Reset
Set Mode 1
Reset
Mode 2
Mode 2
4.4 Setting the time
Mode 2
Mode 2
Mode 1
button to switch to the preset time.
Set
button. The hours digit flashes.
Reset
or
Mode 1
or
Set
to increase or decrease the value respectively.
button to move to the minutes.
Reset
to increase or decrease the value respectively.
button to save your setting.
1 Press the
2 Press the
3 Press
4 Press the
5 Press
6 Press the
‘Set OK’ appears on the display.
4.5 Setting the date
1 Press the
2 Press the
3 Press the
respectively and the
Mode 1
button to switch to the preset date.
Set
button. The year flashes.
Mode 2
or
Reset
button to increase or decrease the year value
Set
button to save your entry.
Set Mode 1
Reset
Set
Mode 2
Mode 1
4 Press the
respectively and the
5 Press the
respectively and the
6 Press the
yy) and the
Mode 2
Mode 2
Mode 2
Set
Reset
or
Set
Reset
or
Set
Reset
or
button to save your entry.
‘Set OK’ appears on the display.
4.6 Setting your age
Mode 2
Mode 1
button to switch to the preset age.
Set
button. The display flashes.
Reset
or
Set
to increase or decrease the value respectively.
button to save your setting.
1 Press the
2 Press the
3 Press
4 Press the
‘Set OK’ appears on the display.
button to increase or decrease the month value
button to save your entry.
button to increase or decrease the day value
button to save your entry.
button to set the date format (dd.mm.yy or mm/dd/
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Page 18
Basic settings
Setting your weight
ROX 5.0
Reset
Set Mode 1
Reset
Set
Mode 2
Mode 2
Mode 1
4.7 Setting your weight
Mode 2
Mode 1
button to switch to the preset weight.
Set
button. The display flashes.
Reset
or
Set
to increase or decrease the value respectively.
button to save your setting.
1 Press the
2 Press the
3 Press
4 Press the
‘Set OK’ appears on the display.
4.8 Setting your gender
Mode 2
Mode 1
button to switch to the preset gender. (The ROX 5.0 is
Set
button. The display flashes.
Reset
or
Set
to set your gender.
button to save your setting.
1 Press the
preset to ‘male’ by default.)
2 Press the
3 Press
4 Press the
‘Set OK’ appears on the display.
Reset
Set Mode 1
Mode 2
4.9 Setting the maximum heart rate
Mode 2
Mode 1
button to switch to the preset maximum heart rate.
Set
button. The display flashes.
Reset
or
Set
to increase or decrease the value respectively.
button to save your setting.
1 Press the
2 Press the
3 Press
4 Press the
‘Set OK’ appears on the display.
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Page 19
Basic settings
Setting the training zone
ROX 5.0
Reset
Set Mode 1
Mode 2
4.10 Setting the training zone
The ROX 5.0 has three target zones. The target zones ‘Fitness’ (Fit Zone) and ‘Fatburning’ (Fat Zone) are automatically calculated on the basis of your maximum heart rate. In the ‘Individual’ target zone, you can specify your own heart rate values.
Mode 1
1 Press the
2 Press the
3 Press
Mode 2
respectively.
4 Press the
‘Set OK’ appears on the display.
Note
During a trip, you will be notified if you go over or under the target zone limits. A zone indicator arrow appears on the display next to the heart rate and a beeping sound is emitted.
button to switch to the preset training zone.
Set
button. The display flashes.
Reset
or
Set
to increase or decrease the desired training zone limits
button to save your setting.
4.10.1 Displaying the training zone in normal mode
You can also obtain a graphical image of the area in which you are currently training:
Mode 2
1 In normal mode, press
display.
2 A three-part bar in the bottom display segment shows you which area of the
preset target zone you are currently in.
Below the target zone
to switch to the target zone/% max. heart rate
In the target zone
Above the target zone
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Basic settings
Setting the intensity zones 1, 2, 3, and 4
ROX 5.0
Reset
Set Mode 1
Mode 2
4.11 Setting the intensity zones 1, 2, 3, and 4
The ROX 5.0 has four intensity zones, which make it easier to control your training. The values are automatically calculated on the basis of your maximum heart rate. You can also manually modify the % values for the individual intensity zones.
Mode 1
1 Press the
2 Press the
3 Press
Mode 2
4 Press the
5 Press the
respectively and the ‘Set OK’ appears on the display.
Note
During a trip, you can also view the intensity zone function with a frequency distribution for your current training session.
button to switch to the preset intensity zone 1, 2, 3, or 4.
Set
button. The lower zone limit flashes.
Reset
or
Mode 1
Mode 2
to increase or decrease the value respectively.
button to switch to the upper zone limit.
Reset
or
button to increase or decrease the value
Set
button to save your entry.
4.11.1 Displaying the intensity zones in normal mode
You can also obtain a graphical image of the area in which you are currently training:
Mode 2
1 In normal mode, press
2 The four intensity zones are graphically displayed in the bottom display
segment.
3 An arrow shows you which zone you are currently training in.
to switch to the intensity zones screen.
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Page 21
Basic settings
Setting the total distance for bike 1 or bike 2
ROX 5.0
Reset
Set Mode 1
Reset
Mode 2
Mode 2
4.12 Setting the total distance for bike 1 or bike 2
Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these.
Mode 1
1 Press the
2 Press the
3 Press
Mode 2
4 Press the
5 Press the
button to switch to the total distance for bike 1 or bike 2.
Set
button. The first digit for entry flashes.
Reset
or
Mode 1
Set
to increase or decrease the value respectively.
button to switch to the next digit.
button to save your setting.
‘Set OK’ appears on the display.
4.13 Setting the total trip time for bike 1 or bike 2
Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these.
Mode 1
1 Press the
button to switch to the total trip time for bike 1 or bike 2.
Set Mode 1
Set
2 Press the
3 Press
Mode 2
4 Press the
5 Press the
6 Press
Mode 2
7 Press the
button. The first digit for entering the hours value flashes.
Reset
or
Mode 1
Set
or
Set
to increase or decrease the value respectively.
button to switch to the next digit.
button to save your setting. The minutes value flashes.
Reset
to increase or decrease the minutes value respectively.
button to save your setting.
‘Set OK’ appears on the display.
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Page 22
Basic settings
Setting the total running time
ROX 5.0
Reset
Set Mode 1
Reset
Mode 2
Mode 2
4.14 Setting the total running time
Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these.
Mode 1
1 Press the
2 Press the
3 Press
Mode 2
Press the
button to move to the total running time.
Set
button. The first digit for entering the hours value flashes.
Reset
or
Mode 1
to increase or decrease the hours value respectively.
button to switch to the next digit. Press the
Set
button to
save the hours entry.
4 Press
Mode 2
5 Press the
Reset
or
Set
to increase or decrease the minutes value respectively.
button to save your setting.
‘Set OK’ appears on the display.
4.15 Setting the total calories for bike 1 or bike 2
Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these.
Set
Mode 1
Mode 1
1 Press the
2 Press the
3 Press
Mode 2
4 Press the
5 Press the
button to switch to the total calories for bike 1 or bike 2.
Set
button. The first digit for entry flashes.
Reset
or
Mode 1
Set
to increase or decrease the value respectively.
button to switch to the next digit.
button to save your setting.
‘Set OK’ appears on the display.
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Page 23
Basic settings
Setting the total running calories
ROX 5.0
Reset
Set Mode 1
Reset
Mode 2
Mode 2
4.16 Setting the total running calories
Use this area to enter existing values (e.g. transferred from your old device). New values are then added to these.
Mode 1
1 Press the
2 Press the
3 Press
Mode 2
4 Press the
5 Press the
button to switch to the total running calories.
Set
button. The first digit for entry flashes.
Reset
or
Mode 1
Set
to increase or decrease the value respectively.
button to switch to the next digit.
button to save your setting.
‘Set OK’ appears on the display.
4.17 Activating the zone alarm
Mode 2
Mode 1
button to switch to the zone alarm.
Set
button. The current setting flashes.
Reset
or
to switch the zone alarm on or off respectively.
1 Press the
2 Press the
3 Press
Set Mode 1
Reset
Set Mode 1
Mode 2
Set
4 Press the
button to save your setting.
‘Set OK’ appears on the display.
Note
The zone alarm beeps during your trip if you have breached the limits of the set training zone.
4.18 Setting the contrast
Mode 2
Mode 1
button to switch to the preset contrast.
Set
button. The display flashes.
Reset
or
Set
to increase or decrease the value respectively.
button to save your setting.
1 Press the
2 Press the
3 Press
(1=weak/3=strong)
4 Press the
‘Set OK’ appears on the display.
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Page 24
Basic settings
Exiting the basic settings
ROX 5.0
4.19 Exiting the basic settings
Set
Press and hold the
Set
button for three seconds to exit the basic settings.
‘Set CLOSE’ flashes on the display.
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Page 25
General ROX 5.0 functions
Display backlight
ROX 5.0
5 General ROX 5.0 functions
Set
Reset
5.1 Display backlight
The backlight function is switched on/off by simultaneously pressing the
Reset
and
buttons. ‘Light on/Light off’ briefly appears on the display.
The display lights up when any button is pressed; the respective function only opens when the button is pressed a second time.
Note
The backlight is not available during synchronization! Avoid using the backlight unnecessarily to save the battery.
Set
5.2 Speed comparison
If the current speed differs from the average speed, this is indicated by two arrows .
If the current speed is below the average speed,
If the current speed is above the average speed,
If the current speed approximates the average speed, no arrow is displayed.
is displayed.
is displayed.
Lap
5.3 Lap function
You can use the lap function to start a new lap (or interval) after covering a certain distance. This enables you to compare your performance at certain parts of comparable distances and to conduct interval training.
Press the middle button ( new one. The lap distance and lap time of the last lap are alternately displayed for eight seconds.
The average heart rate, average cadence, and lap number are shown in the top display segment. The average speed for the last lap is shown in the middle display segment.
The lap distance and lap time are displayed in the bottom display segment.
The display then jumps back to the previous view mode.
LAP
) to end the current lap and automatically start a
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Page 26
General ROX 5.0 functions
Opening the lap view
ROX 5.0
Mode 2Reset
Lap
Set Mode 1
Reset
Mode 2
5.4 Opening the lap view
1 Press and hold the middle button (
flashes on the display.
2 Press the
Set
and
Mode 1
buttons to switch between the following values: lap time, time since start, lap distance, distance since start, max. speed, max. heart rate, calories. The average heart rate, average cadence, and lap number are shown in the top display segment. The average speed for the lap is shown in the middle display segment.
3 Press the
Reset
4 Press and hold the
and
Mode 2
button to switch between the individual laps.
LAP
button for three seconds to exit the lap view.
‘Lap view CLOSE’ flashes on the display.
LAP
) for three seconds. ‘Lap view OPEN’
5.5 Stopwatch
1 Press the
2 Press the
If the stopwatch is running, the icon
Mode 2
button to move to the stopwatch.
Set
button to start and stop the stopwatch.
appears on the display.
Set
Reset
Set Mode 1
Mode 2
3 Resetting the stopwatch:
Reset
Press and hold the
button for three seconds.
5.6 Countdown
Mode 2
Mode 2
button to switch to the countdown.
Set
button for three seconds. ‘Countdown SET’ flashes
Reset
or
Mode 1
Set
Set
to increase or decrease the value respectively.
button to move to the next digit.
button to save your setting.
button to start and stop the countdown.
appears on the display. The icon
Reset
button for three seconds.
1 Press the
2 Press and hold the
on the display.
3 Press
4 Press the
5 Press the
‘Set OK’ appears on the display.
6 Press the
If the countdown is running, the icon flashes once the countdown has reached zero.
7 Resetting the countdown to the configured start value:
Press and hold the
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Page 27
General ROX 5.0 functions
Resetting tour data
ROX 5.0
Reset
5.7 Resetting tour data
1 Press and hold the
2 ‘Tour data RESET’ flashes on the display.
Use this function to reset the following values to zero: Trip distance, trip time, avg. speed, max. speed, avg. cadence, lap distance, lap time, intensity zones, avg. heart rate, max. heart rate, calories.
Reset
button for more than three seconds.
5.8 Total values for bike 1 and bike 2
If you only ride one bike, only the total values for the first bike will be displayed.
If you also use a second bike, the total values are displayed under ‘bike 1’, ‘bike 2’ and ‘bike 1+2’.
5.9 Service interval
The service interval informs you once you have covered the distance before the next bike inspection is due. The service interval can only be set by your specialist retailer. Once the preset distance has been reached ‘Inspection’ appears on the display. Press any button to clear this message.
5.10 Transport mode
If your bike is transported on a bike rack or in the car (if the ROX 5.0 is clicked into the bracket), the integrated movement sensor switches the ROX 5.0 to ‘transport mode’. ‘Transport’ appears on the display. Press any button to exit this mode.
5.11 PC interface
The ROX 5.0 is PC-compatible. After purchasing the SIGMA DATA CENTER software and its docking station, you can quickly and effortlessly download your current training session to your PC. The ROX 5.0 saves the current values every 10 seconds for trips lasting up to 25 hours. This trip is then graphically displayed in the Data Center.
Note
The SIGMA DATA CENTER software and docking station can be ordered from the SIGMA SHOP at www.sigma-data-center.com.
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Page 28
General ROX 5.0 functions
Wired speed transmission
ROX 5.0
5.12 Wired speed transmission
The ROX 5.0 can be retrofitted with a wired speed transmitter to measure the speed alone (the cadence and chest belt remain wireless).
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Page 29
Running with the ROX 5.0
Synchronizing the chest belt
ROX 5.0
6 Running with the ROX 5.0
The ROX 5.0 can also be used as a running computer. A separate wrist strap is provided to this end. When the ROX 5.0 is attached to this wrist strap, all the bike functions are hidden (but still remain saved and can be accessed on your next bike trip). Only the running-related functions remain. You can therefore use your ROX 5.0 with heart rate information for hiking, climbing, skiing, running, or other types of sport.
6.1 Synchronizing the chest belt
Moisten the sensor areas and put on the chest belt.
Attach the ROX 5.0 to the wrist strap. The zeros for your current heart rate flash. The ROX 5.0 synchronizes with the chest belt in less than 10 seconds.
The current heart rate then appears on the display.
6.2 Starting the running time
Reset
Lap
The running time is started and stopped by pressing the middle function button
LAP
(
).
If the running time has started, the icon
appears on the display.
6.3 Resetting the running time
1 Press and hold the
2 ‘Tour data RESET’ flashes on the display.
Use this function to reset the following values to zero: Running time, intensity zones, avg. heart rate, max. heart rate, calories.
Reset
button for more than three seconds.
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Page 30
Important information, troubleshooting, and FAQ
Important information
7 Important information, troubleshooting, and
FAQ
7.1 Important information
7.1.1 ROX 5.0 water resistance
The ROX 5.0 is watertight. It can be used in the rain without any risk of damage. The buttons can be pressed.
7.1.2 Water resistance of the transmitters (optional accessory)
STS speed transmitter, STS cadence transmitter, and STS heart rate transmitter
Watertight and therefore suitable for many sporting activities.
ROX 5.0
7.1.3 Chest belt care (optional accessory)
The COMFORTEX+ textile chest belt is machine washable on a +40°C/104°F hand wash cycle. Conventional detergent may be used.
Note
Bleaching agents or detergents containing bleaching agents must not be used. Do not use soap or fabric softener!
Never have your COMFORTEX+ chemically cleaned. Neither the belt nor the transmitter are suitable for dryers. Lay your belt on a flat surface to dry. Do not wring it out, stretch it while wet, or hang it up. The COMFORTEX+ must not be ironed.
7.1.4 Training advice
Consult your physician before starting training to eliminate any health risks. This particularly applies if you suffer from any underlying cardiovascular diseases.
If you wear a pacemaker, always check with your physician that this is compatible with our systems before using them!
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Page 31
Important information, troubleshooting, and FAQ
Troubleshooting
7.2 Troubleshooting
No speed displayed
Is the computer correctly fastened into the bracket?
Have you checked the contacts for oxidation/corrosion?
Have you checked the distance between the magnet and the STS speed transmitter (max. 12 mm)?
Have you checked whether the magnet is magnetized?
Have you checked the speed transmitter’s battery status?
No cadence displayed
Have you checked the distance between the magnet and the cadence transmitter (max. 12 mm)?
Have you checked whether the magnet is magnetized?
ROX 5.0
Have you checked the cadence transmitter’s battery status?
No heart rate displayed
Are the electrodes damp enough?
Is the chest belt correctly positioned against your body?
Have you checked the heart rate transmitter’s battery status?
Display blank
Have you checked the ROX 5.0’s battery status?
Has the battery been correctly inserted (+ up)?
Are the battery contacts okay (bend carefully)?
Display weak/slow
Is the temperature too high (> 60°C) or too low (< 0°C)?
Incorrect speed displayed
Have two magnets been attached?
Is the magnet correctly positioned (parallel and centrally to the speed transmitter)?
Is the wheel size correctly set?
No synchronization
Have you checked the distance between the magnet and the sensor(s)?
Is/are the battery/batteries in the sensor(s) dead?
Have you checked the transmitter’s range?
If you are using a hub dynamo, please change the transmitter’s position.
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Page 32
Important information, troubleshooting, and FAQ
Frequently asked questions (FAQ)
‘TOO MANY SIGNALS’ displayed
Please increase the distance from other transmitters and press any button.
7.3 Frequently asked questions (FAQ)
Can I change the batteries myself?
All ROX 5.0 components have a battery compartment so that the user can change the batteries. When doing so, please ensure that the sealing ring is always correctly positioned before you close the battery compartment.
Can another person with a different bike computer/heart rate monitor cause interference?
The digital transmission system is encoded. This almost entirely prevents any interference between two different devices. When synchronizing the receiver with the transmitter, ensure that you are not in the vicinity of any other SIGMA ROX devices.
How long will the batteries in the transmitter and receiver last?
ROX 5.0
The battery life depends on how much the device is used and whether the light manager is used.
In general, the ROX 5.0 and all three transmitters are designed so that the battery lasts at least a year (based on one hour of usage each day).
Is the STS transmission system compatible with other transmission systems (e.g. Bluetooth, ANT+, DTS etc.)?
No, the various transmission systems are not intercompatible.
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Page 33
Technical data
Max, min, and default values
Bicycle
Current speed kmh/mph 0.0 199.8/124.2
Avg. speed kmh/mph 0.00 199.8/124.2
Max. speed kmh/mph 0.00 199.8/124.2
Trip distance km/mi 0.00 9999.99
Current cadence rpm 20 180
Avg. cadence rpm 20 180
Heart rate
Current heart rate bpm 40 240
Avg. heart rate bpm 40 240
Max. heart rate bpm 40 240
% of the max. heart rate % 0 240
Calories kcal 0 99999
Time
Trip time hhh:mm:ss 00:00:00 999:59:59
Running time hhh:mm:ss 00:00:0 999:59:59
Total running time hhh:mm:ss 00:00:0 999:59:59
Time hh:mm (24 h) 00:00 23:59
Date DD.MM.YYYY 01.01.2013 31.12.2099
Stopwatch h:mm:ss.1/10 0:00:00,0 9:59:59.9
Countdown hh:mm:ss. 1/10 00:00:00,0 9:59:59.9
Temperature
Current temperature °C/°F -10.0/14.0 +70/+158
Laps
Lap number NO UNIT 0 99
Lap time hhh:mm:ss 00:00:00 999:59:59
Time since start hhh:mm:ss 00:00:00 999:59:59
Lap distance km/mi 0 9999.99
Distance since start km/mi 0 9999.99
Avg. speed per lap kmh/mph 0.00 199.8/124.2
Max. speed per lap kmh/mph 0.00 199.8/124.2
Max. HR per lap bpm 40 240
Calories per lap kcal 0 99999
Total values
Total distance Bike 1/2 Bike 1+2
ROX 5.0
8 Technical data
8.1 Max, min, and default values
Unit Min. Max.
km/mi 0 99999
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Page 34
Technical data
Max, min, and default values
Total time Bike 1/2 Bike 1+2
Total calories Bike 1/2 Bike 1+2
ROX 5.0
Unit Min. Max.
mm:ss.x/hhh:mm:ss 12:00 AM 999:59
kcal 0 99999
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Page 35
Technical data
Changing the batteries
ROX 5.0
8.2 Changing the batteries
Low battery warnings for the bike computer and transmitters (speed, cadence, and/or chest belt) appear on the display. After changing the battery, only the time needs to be reset.
Bike computer
Use the tool provided to open the compartment.
Remove the old battery.
Insert the new battery.
Note the polarity!
If the sealing ring is loose, reposition it.
Use the tool provided to close the compartment.
Transmitter
Use the tool provided to open the compartment.
Remove the old battery.
Insert the new battery.
Note the polarity!
If the sealing ring is loose, reposition it.
Use the tool provided to close the compartment.
5.2
5.1
5.3
5.4
8.3 Temperature, batteries
Bike computer
Ambient temperature +60°C/-10°C Battery type CR 2450 (ref. no. 20316)
Speed transmitter
Ambient temperature +60°C/-10°C Battery type CR 2032 (ref. no. 00396)
Cadence transmitter
Ambient temperature +60°C/-10°C Battery type CR 2032 (ref. no. 00396)
Heart rate transmitter
Ambient temperature +60°C/-10°C Battery type CR 2032 (ref. no. 00396)
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Page 36
Warranty and guarantee
ROX 5.0
9 Warranty and guarantee
We are liable to our contracting partners for defects in line with legal provisions. The warranty does not extend to batteries. In the event of a warranty claim, please contact the retailer from whom you purchased your bike computer. You can also send your bike computer, together with your receipt and all accessories, to the address below. Please ensure you pay sufficient postage.
SIGMA-ELEKTRO GmbH Dr.-Julius-Leber-Straße 15 D-67433 Neustadt/Weinstraße
Service tel. +49-(0)6321-9120-140 E-mail: sigmarox@sigmasport.com
In the event of justified warranty claims, you will receive a replacement device. You will only be entitled to the model available at the time of replacement. The manufacturer retains the right to make technical modifications.
LI
LI =
Lithium Ion
Batteries must not be disposed of in household waste (Battery Law - BattG)! Please take the batteries to an official collection point for disposal.
Electronic devices must not be disposed of in household waste. Please take the device to an official waste collection point.
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Page 37
Warranty and guarantee
ROX 5.0
This device complies with Part 15 of the FCC Rules and with RSS-210 of Industry Canada. Operation is subject to the following two conditions:
1 This device may not cause harmful interference
2 This device must accept any interference received, including interference
that may cause undesired operation.
Changes or modifications made to this equipment not expressly approved by SIGMA may void the FCC authorization to operate this equipment.
This Class B digital apparatus complies with Canadian ICES-003.
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced technician for help.
You can find the CE declaration under: www.sigmasport.com
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Page 38
Index
ROX 5.0
10 Index
A
Activating the training zone alarm 24
Attaching the bracket 10
B
Basic settings 16
C
Changing the batteries 36
D
Display backlight 26
F
Frequently asked questions 33
I
Initial use 11
L
Total calories 23
Total distance 22
Total ride time 22
Wheel size 16
Setting the countdown 27
Setting the date 18
Setting the intensity zone 21
Setting the language 16
Setting the time 18
Setting the training zone 20
Setting the units 16
Stopwatch 27
Synchronizing the sensors 11
T
Technical data 34
Troubleshooting 32
W
Water resistance 31
Lap function 26
Opening the lap view 27
O
Operating concept 13, 14
Button functions 13
Display structure 15
Optional accessories 8
P
PC interface 9, 28
R
ROX 6.0 functions 9
Running functions 30
Setting the total running calories 24
Starting the running time 30
Total running time 23
S
Setting bike 1-2
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Page 39
SIGMA-ElEktro GmbH
Dr.-Julius -Leber -Straße 15 D-67433 Neustadt /Weinstraße
SIGMA SPort USA
3487 Swenson Ave. St. Charles, IL 60174, U.S.A.
SIGMA SPort ASIA
4F, No.192, Zhonggong 2
nd
Rd.,
Xitun Dist., Taichung City 407, Taiwan
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