CAREFULLY READ THIS OPERATION MANUAL BEFORE INSTALLING OR USING
THE MICROWAVE OVEN. PAY SPECIAL ATTENTION TO THE IMPORTANT SAFETY
INSTRUCTIONS. ALWAYS USE THE MANUAL WITH THE OVEN AND KEEP IT NEAR
TO ENABLE EASY REFERENCE.
• This oven is for domestic food preparation only .
Never operate when empty .
• Do not leave or store anything inside the oven
when not in use.
• Never attempt to use the oven with the door open.
It is important not to defect or tamper with the door
safety latches. This may result in exposure to
microwave energy .
• Never operate the oven with any object caught in
the door sealing surfaces, this again may cause
microwave leakage.
• Do not insert fingers or objects in the holes of the
door latches or air vent openings as this may
damage the oven and cause an electric shock.
INSTALLATION
Inspect the Oven: Check the oven carefully for
damage before and regularly after installation.
• Make sure the door closes properly, that it is not
misaligned or warped.
• Check the hinges and door safety latches are not
broken or loose.
• Ensure the door seal and sealing surfaces are not
damaged.
• Inspect the oven interior and door for dents.
W ARNING:
If the door or seals are damaged, the oven must not
be operated until it has been repaired by a competent
person.
Important:
If any damage is apparent, do not operate the oven
in any way . Contact your dealer or an authorised
Service Technician appointed by SHARP.
W ARNING:
It is hazardous for anyone other than a competent
person to carry out any service or repair operation
which involves the removal of a cover which gives
protection against exposure to microwave energy .
If water or food drops inside the air vent openings
switch off the oven immediately , unplug it and call a
Service Technician appointed by SHARP.
• Never attempt to move the oven while it is
operating.
Childcare: Only allow children to use the oven
without supervision when adequate instuctions have
been given so that the child is able to use the oven in
a safe way and understands the hazards of improper
use.
Pacemaker: If you have a heart pacemaker,
consult your doctor or the pacemaker manufacturer
prior to oven use.
1 . Remove all packing materials and the feature label,
(if attached). Do not remove the plastic film from the
inside of the oven window as this protects it from
dirt.
2 . Place oven on a secure, level surface, strong
enough to take the oven weight, plus the heaviest
item likely to be cooked in the oven.
3 . Ensure there is a minimum of free space above
the oven of 19cm.
4 . Do not place the oven where heat, moisture or
high humidity are generated, (for example, near
or above a conventional oven) or near
combustible materials (for example, curtains).
Do not block or obstruct air vent openings, as
obstructions may ignite due to the emission of
hot air.
5 . Make sure the power supply cord is undamaged,
(See Installation next page), and that it does not
run under the oven or over any hot or sharp
surfaces.
6 . The socket must be readily accessible so that it
can be easily unplugged in an emergency .
7. The oven door becomes hot during cooking. T o
prevent burning, the oven should be placed at
least 85cm or more above the floor.
8 . Do not use the oven outdoors.
4
STOP/
CLEAR
BUILDING-IN-KIT.
INSTALLATION
An installation frame is available which enables the
microwave oven to be integrated within a kitchen unit.
The microwave oven is not designed to be built above
or near a conventional oven.
SHARP recommend the use of the build in kit, EBR4500, available from your SHARP dealer. Only the
use of this frame will guarantee the quality and safety
of the oven. When building, follow installation
instructions (for B type) supplied carefully .
IMPORTANT! ELECTRICAL CONNECTION.
• Do not allow water to come into contact with the
power supply cord or plug.
• Insert the plug properly into the socket as the plug
may otherwise overheat and catch fire.
• Do not connect other appliances to the same socket
using an adaptor plug as it may cause the house
wiring to overheat and catch fire.
• If the plug or socket is loose or the power supply
cord is damaged, do not operate the oven, it must
be replaced by the manufacturer or their service
agent or a similarly qualified person in order to
avoid a hazard. A defective plug, power supply
cord or socket may overheat and catch fire during
operation or cause an electrical shock.
• When removing the plug from the socket always
grip the plug, never the mains lead as this may
damage the power supply cord and the
connections inside the plug.
• The product is fitted with a re-wireable plug. Should
it not be suitable for the socket outlet in your home,
remove the plug and fit an appropriate type,
observing the wiring code given in ‘To replace the
mains plug’on page 55 .
If you wish to remove or replace the plug supplied,
ensure the plug is removed properly and not cut off.
When replacing the plug please ensure that you use a
BSI or AST A approved plug to BS1363, this should be
fitted with a brown coloured 13 amp fuse approved
by BSI or AST A to BS1362. If you have any doubt
about electrical connection seek the help of a
qualified electrician.
WARNING
THIS APPLIANCE MUST BE EARTHED
T o wire an appropriate plug, follow the wiring code
given in ‘T o replace the mains plug’ on page 53.
Plug in the oven.
1. The oven display will flash:
2 . Press the STOP/CLEAR key the display will show:
(Heat the grill with the oven empty for 20 minutes.
See the NOTE and the instructions for grilling on
page 9).
T o set the clock, refer to the next page.
BEFORE OPERATION
1.
2.
x1
5
SETTING THE CLOCK
AUTO START
CLOCK
AUTO START
CLOCK
10min.
1min.
10min.
1min.
AUTO START
CLOCK
There are two setting modes: 12 hour clock and 24
hour clock.
Press AUTO START/CLOCK once to select
the 12 hour clock, twice to select the 24 hour clock.
Example
To set the24 hour clock to 23:35.
1. Press AUTO START/CLOCK twice to select
the 24 hour clock.
2. Enter the hours. Press the 10 MINUTE key
twice and the 1 MINUTE key three times.
3. Press AUTO START/CLOCK again.
x2
x3x2
4. Enter the minutes. Press the 10 MINUTE key
3 times and the 1 MINUTE key 5 times.
5. Press AUTO START/CLOCK again to set
the clock.
NOTES:
Once the time of day is set you need only reset
when the clocks change, if there is a power cut or if
you disconnect the oven from the power socket.
If the clock is set and cooking is complete, the
display will return to show the correct time of day.
If the clock has not been set, the display will show:
x1
x5x3
x1
6
HOW TO OPERATE THE OVEN
COOK
10min.
1min.
10sec.
10sec.
AUTO MINUTE
START
AUTO MINUTE
START
MICROWAVE
POWER LEVEL
MICROWAVE
POWER LEVEL
MICROWAVING
Introduction: Water, sugar and fat in food are
absorbed by the microwaves and causes them to
vibrate. This creates heat by friction, in the same way
your hands get warm when you rub them together.
Outer areas of food are heated by microwave
energy , and remaining portions by conduction. It is,
therefore, important to turn, rearrange or stir food
to ensure even heating. Where recommended, allow
GETTING STARTED:
Getting started in three simple steps:
1. Press the TIME
keys to enter the
cooking time.
2 . Select power level.
(See Power Levels,
page 8).
3 . Press
x1
START/AUTO
MINUTE
once to
start cooking.
Display will count down through cooking time.
food to stand, this is not optional but necessary to
ensure thorough cooking and is particularly important
for dense food, such as joints of meat.
Microwaves pass through non-metallic dishes and
utensils and heat the food inside the dishes.
Microwaves are reflected by metal. The oven is lined
with metal and has a fine metallic mesh in the door to
prevent microwave leakage. Metallic dishes are not
suitable for microwaving. (Refer to suitable cookware
page 21-22)
Prepare and place food in a suitable container onto
the turntable or directly onto the turntable. Close the
door.
Opening and closing the door: T o open the
oven door, press the door opening button. The oven
lamp will come on while the door is open. Close the
door firmly and the oven lamp will go out.
Stopping the oven: If you wish to stop the oven
during cooking press STOP/CLEAR or open the
oven door. To start the oven, close the door and
press START/AUTO MINUTE. If you wish to
cancel the cooking programme, press
STOP/CLEAR twice.
Example:
T o melt 50g (2oz) butter on 100P (HIGH) power for 30 seconds.
x3
Enter heating time,
press the 10 SEC.
key three times.
Press MICROW A VE
POWER LEVEL once
x1
for 100P (HIGH).
Press START/AUTO
MINUTE
x1
cooking.
Display will count
down through
heating time.
once to start
WARNING
Always operate the oven with the turntable and
support fitted correctly, see page 2. This promotes
thorough even cooking.
A badly fitted turntable may rattle, may not rotate
properly and damage the oven.
The turntable rotates clockwise or counter
clockwise. The rotary direction may change each
time you start the oven. This does not affect
cooking performance.
7
MICROWAVE POWER LEVELS
AUTO MINUTE
START
COOK DEFROST SENSOR AUTO %
NP.
LBS.
KG OZ
COOK DEFROST SENSOR AUTO %
LBS.
KG OZ
MICROWAVE
POWER LEVEL
COOK DEFROST SENSOR AUTO %COOK DEFROST SENSOR AUTO %
NPNP.
LBS.LBS.
KG OZKG OZ
MICROWAVE
POWER LEVEL
COOK DEFROST SENSOR AUTO %
NP.
LBS.
KG OZ
MICROWAVE
POWER LEVEL
COOK DEFROST SENSOR AUTO %
NP.
LBS.
KG OZ
MICROWAVE
POWER LEVEL
COOK DEFROST SENSOR AUTO %
NP.
LBS.
KG OZ
To check the power level during cooking /
defrosting: Press the MICROWAVE POWER
LEVEL key and the power level will be displayed
as long as the key is pressed. This does not affect
the programme or cooking time.
Important: The microwave power level will default
to 100P (HIGH) unless you press MICROW AVEPOWER LEVEL to the desired setting. T o help you
decide which power level is suitable, for Defrosting
advice see below, also charts, Page 28, and for
cooking, see charts, Page 29-31 . For advice on
Reheating, see Page 32 .
Power level: The microwave power level is
varied by the microwave energy switching on and
off. When using power levels other than 100P
(HIGH) you will be able to hear the microwave
energy pulsing on and off as the food cooks or
defrosts.
AUTO MINUTE
Enter required time and select the power level: There are
5 microwave power levels:
100P (HIGH)
MICROWAVE
POWER LEVEL
x1
COOK DEFROST SENSOR AUTO %
70P (MEDIUM HIGH)
x2
50P (MEDIUM)
x3
30P (MEDIUM LOW)
x4
10P (LOW)
x5
NPNP.
LBS.
KG OZ
AUTO MINUTE enables you to cook on 100P
(HIGH) microwave power in multiples of 1 minute,
or extend cooking time in multiples of 1 minute.
x2
Example:
T o cook on 100P (HIGH) for 2 minutes, press the
START/AUTO MINUTE key twice.
AUTO MINUTE enables you to extend cooking
time in multiples of 1 minute during cooking.
DEFROSTING
T o defrost foods not included in the Auto Defrost menu, use microwave power levels 30P (MEDIUM LOW) or
10P (LOW). Stir or turn food at least 2-3 times during defrosting.
After defrosting, cover food or wrap in aluminium foil and leave to stand until thoroughly defrosted. Refer to the
defrosting charts in the cookbook section of this manual.
8
GRILLING
10min.
1min.
10sec.
AUTO MINUTE
START
GRILL
1min.
AUTO MINUTE
START
AUTO MINUTE
START
GRILL
STOP/
CLEAR
The grill at the top of the oven cavity has one
GETTING STARTED: Getting started in three simple steps:
power setting. Assisted by the turntable which
rotates to ensure even browning, the grill is both
economical and ideal for cooking bacon, gammon
steaks, fish fingers and tea cakes or for making
1. Press the TIME
keys to enter
grilling time.
cheese on toast. It is also ideal for browning and
crisping food which has been microwaved.
It is not necessary to preheat the grill. Follow
x1
2 . Press GRILL once.
recommended grilling times and procedures in the
cookbook section of this manual.
NOTE:
When first using the grill heater, smoke and odour
will be given off. T o avoid this happening when
food is being cooked, heat the grill heating element
without food for approximately 20 minutes.
x1
Display will count down through grilling time.
3 . Press
START/AUTO
MINUTE to start
grilling.
The high rack is recommended for grilling small items such as toast, bacon or steak, turn over halfway
through grilling. Place food directly on the rack, in a flan dish or on a heat-resistant plate.
When browning or crisping foods in a casserole dish, use the high rack if the container is shallow enough.
However, it is advisable to place such containers directly onto the turntable or low rack - allow a little extra
time to brown and crisp.
Example:
Example:
T o grill 6 rashers of bacon for 8 minutes. Place the bacon
in a flan dish on the high rack. Close the oven door.
1. Enter the grilling time, press the 1 MINUTE key
eight times.
2 . Press GRILL once.
3 . Press START/AUTO MINUTE once to start
grilling.
The display will count down through grilling time.
4 . Halfway through cooking, open the door (or press
STOP/CLEAR once, then open the door). Turn the
bacon over.
5 . Press START/AUTO MINUTE once to continue
grilling.
The display will count down through grilling time and
will show at regular intervals
x8
x1
x1
x1
x1
9
DUAL GRILLING
10min.
1min.
AUTO MINUTE
START
AUTO MINUTE
START
MICROWAVE
POWER LEVEL
DUAL GRILL
STOP/
CLEAR
DUAL GRILL combines the power of the microwave with the grill. The DUAL GRILL default setting combines
the GRILL with 30P ( MEDIUM LOW) microwave power. Please note that microwave level 100P (HIGH) cannot
be set for DUAL GRILL.
The combination of microwaves with the grill reduces cooking time and provides a crisp, brown finish giving you
the convenience of fast cooking with a traditional appetising appearance.
Use the high rack for dual grilling small items such as toast, bacon or steak, turn over halfway through cooking.
Food can be placed directly on the rack, on a heat-resistant plate or in a flan dish.
When browning or crisping foods in a casserole dish, use the high rack if the container is shallow enough.
However, it is advisable to place such containers directly onto the turntable or low rack - allow a little extra time
to brown and crisp.
Example:
T o cook 450g (1lb) boneless pork chops using dual grill, 70P (MEDIUM HIGH) microwave power for 11
minutes.
Place the chops on the high rack.
1. Press the 10 MINUTE key once and the
1 MINUTE key once to enter the grilling time of
11 minutes.
x1
x1
2 . Press DUAL GRILL once.
3 . Press MICROWAVE POWER LEVEL twice for
70P (MEDIUM HIGH).
4 . Press START/AUTO MINUTE once to start
cooking.
The display will count down through cooking time.
5 . Halfway through cooking, open the door (or press
STOP/CLEAR once, then open the door). Turn the
chops over.
6 . Press START/AUTO MINUTE once to continue
cooking.
The display will count down through cooking time
and will show at regular intervals.
x1
x2
x1
x1
10
AUTO COOK / DEFROST
AUTO
COOK
COOK DEFROST SENSOR AUTO %
NP.
LBS.
KG OZ
COOK DEFROST SENSOR AUTO
AUTO MINUTE
START
AUTO
COOK
AUTO
DEFROST
Kg • Lbg • oz
AUTO COOK / AUTO DEFROST
This function enables you to cook or defrost the foods
listed on the control panel of the microwave oven.
(shown opposite)
WEIGHT CONVERSION
T o change the weight unit press the WEIGHT
CONVERSION key before entering the weight.
The oven memorises the weight unit of the last operation.
WEIGHT RANGE:
Food weight should be rounded up to the nearest
0.1kg or 1oz, for example, 0 .65kg to 0.7kg and
1 2.5oz to 13oz. You are restricted to enter a weight
within the range given (see chart on the following
page). T o cook/defrost weights below or above that
range, refer to the charts in the SHARP Cookbook.
HOW TO OPERATE AUTO COOK / AUTO
DEFROST:
• Press AUTO COOK or AUTO DEFROST until the
number corresponding to the food listed on the
control panel appears in the display .
• In the example given here, AUTO COOK is
pressed once to select the first item; Roast
Beef/Lamb. The display shows AC-1.
1. Roast Beef/Lamb
2. Roast Pork
3. Roast Poultry
4. Chicken Portions
5. Kebabs
6. Oven Ready Pizza
7. Crispy Crumb Foods
8. Oven Chips
9. Baked Potatoes
1. Meat Joint
(Beef, Lamb, Pork)
2. Poultry
3. Chicken Portions,
Steak, Chops
4. Minced Meat
(Beef, Lamb, Poultry)
5. Bread
x1
• Enter the weight in kg/g or lbs/oz.
In the example, 1.8kg is entered by pressing the
Kg•Lb key once and the g•oz key eight times.
Y ou can enter weight in Lbs/oz or Kgs/g. To
convert to either weight range press
WEIGHT CONVERSION key once before
entering weight.
Note: Some foods require their weight input by
‘pieces’. Y ou can use both of the WEIGHT keys to
enter the quantity .
• Press START/AUTO MINUTE once to start
cooking.
• The display counts down through the cooking time.
NOTES:
As recommended in the chart on the following page, press the MORE or LESS keys immediately before pressing
START/AUTO MINUTE.
If you enter a weight less than or higher than those listed for each menu on pages 1 2 and 13 the error message will be
displayed: . Press STOP/CLEAR and re-start the programme. When the oven is in grill or dual grilling mode,
the display will show or at regular intervals.
11
x1
x8
x1
AUTO COOK CHART
AUTO COOK
MENU NUMBER
AC-1
Roast Beef / Lamb
AC-2
Roast Pork
AC-3
Roast Poultry
AC-4
Chicken Portions
AC-5
Kebabs
AC-6
Oven Ready Pizza
AC-7
Crispy Crumb Foods
WEIGHT RANGE
0.6 - 1.8kg
(1lb 5oz - 3lb 1 5oz)
0.6 - 1.8kg
(1lb 5oz - 3lb 1 5oz)
1.2 - 1.8kg
(2lb 10oz - 3lb 15oz)
1-4 Pieces
(1 Piece=250g)
(10oz)
1-4 Pieces
(1 Piece=2 00g)
(7oz)
0.1 - 0 .9kg
(4oz - 2lb)
0.1 - 0 .4kg
(4oz - 14oz)
COOKING PROCEDURE
• Place meat in a flan dish on the low rack.
• Turn meat over when the oven indicates.
• After cooking, leave meat to stand wrapped in aluminium foil for
10 minutes.
NOTE: Use the MORE key for meat which is well done and the
LESS key (for beef/lamb only) for meat which is rare.
NOTE: It is not possible to use the LESS key for pork.
• Place poultry breast side down in a flan dish on the low rack.
• As above point 2 .
• As above point 3 .
NOTE: It is not possible to use the LESS key for poultry.
• Place chicken portions on the high rack (best side down).
• Turn chicken over when the oven indicates.
• After cooking, leave chicken to stand wrapped in aluminium foil
for 4-5 minutes.
NOTE: It is not possible to use the LESS key for chicken.
• Prepare kebabs as shown in the recipe below.
• Place kebabs on the high rack.
• Turn over when the oven indicates.
NOTE: It is not possible to use the LESS key for kebabs.
• Place the pizza on the high rack.
• Stand for 2-3 minutes after cooking.
• Place in a flan dish on the high rack.
• Turn over when the oven indicates.
• Stand for 2-3 minutes after cooking.
NOTE: Use the MORE key for frozen crispy crumb foods.
NOTE: Use the LESS key for French Fried oven chips.
• Pierce each potato in several places and place towards the edge of the
turntable.
• Turn over when the oven indicates.
Method:
• Chop all the meat and vegetables into chunks.
• Mix the oil, paprika, cayenne pepper and
W orcestershire sauce together and leave the pork
to marinade in the mixture for 30 minutes.
• Thread pieces of pork, bacon, tomatoes, green
pepper and onion onto each skewer in a regular
sequence, leave no wood exposed.
• Place kebabs on the high rack.
• Turn over when the oven indicates.
• Stand for 2-3 minutes after cooking.
12
AUTO DEFROST
AUTO DEFROST CHART
MENU NUMBER
AD-1
Meat (Beef/Lamb
and Pork Joints)
AD-2
Poultry (Whole)
AD-3
Chicken Portions,
Steaks, Chops
AD-4
Minced Meat
(Beef, Lamb
& Poultry)
AD-5
Bread
Auto defrost: If necessary, small pieces of aluminium foil can be used to shield small areas of meat if they
become warm during defrosting. Ensure foil does not touch oven walls.
Do not cook meat until thoroughly defrosted.
WEIGHT RANGE
0.6 - 1.8kg
(1lb 5oz - 3lb 1 5oz)
1.2 - 1.8kg
(2lb 10oz - 3lb 1 5oz)
0.2 - 1.0kg
(7oz - 2lb 3oz)
0.2 - 1.0kg
(7oz - 2lb 3oz)
0.1 - 0 .8kg
(4oz - 1lb 1 2oz)
COOKING PROCEDURE
• Place meat in a flan dish on the turntable.
• Turn over when oven indicates.
• Leave to stand, wrapped in foil, for 45-60 minutes until thoroughly
defrosted.
• Place meat in a flan dish on the turntable.
• Turn over when oven indicates.
• Leave to stand, wrapped in foil, for 45-60 minutes until thoroughly
defrosted
• Place meat in a flan dish on the turntable.
• Turn over when oven indicates.
• Leave to stand for 5-10 minutes until thoroughly defrosted.
• Place in a flan dish directly on the turntable.
• Turn over or stir when oven indicates and remove any defrosted
parts.
• Leave to stand, covered with foil for 5 minutes or until thoroughly
defrosted.
• Arrange on the turntable.
• Turn over/rearrange as oven indicated and remove any defrosted
slices.
• Leave to stand until thoroughly defrosted before using.
13
LESSMORE
COOK DEFROST SENSOR
SensNcook, Can be used for cooking a range of
foods using a special SensNcook technology.
Simply press the chosen food key and the oven will do
the rest for you.
Always refer to the SensNcook chart on
page 1 5-16 before operating this function.
If food requires manipulation (i.e. turn over or stir) then
open the door, follow the instruction, close the door
and press START/AUTO MINUTE.
Example: To cook 0.5kg Fresh Fish.
SensNcook
Press the FRESH FISH
key once within one
minute of closing the
door
Important notes for SensNcook food:
After the oven is plugged in, wait 2 minutes before
1.
using SensNcook.
Once a SensNcook programme has started, do
2.
not open the door or press STOP/CLEAR until
‘SENSR’ has stopped flashing on the display.
During this time, Sensor technology senses
humidity emitted from food as it heats and
determines the heating time. Opening the door or
stopping the oven disturbs the humidity content
and affects the cooking result. If this happens
‘ERROR’ will be displayed, then you must cook
food according to the manufacturers instructions.
Ensure food is thoroughly heated before serving. If
3.
additional heating is required, cook this manually .
For best results with SensNcook, ensure both oven
4.
and cookware are dry and cool (approx. 20°C).
The SensNcook chilled/frozen meals
5.
programme is not suitable for heating convenience
ready meals not recommended for microwaving.
x1
The oven will
automatically start
cooking.
If the food container is made from aluminium foil,
6.
remove as/if instructed by food manufacturer,
place in a suitable container, cover tightly with
cling film and pierce in 5 places before heating.
as shown in SensNcook chart on page 15.
If the film covering the food is not suitable for
7.
microwaving, or is not sealed correctly, remove
and recover tightly with cling film and pierce in 5
places as indicated on page 1 6.
If the food container is damaged, cracked or split
() keys, once only before pressing the
SensNcook key. (as recommended in the charts
on page 1 5-16).
NOTE: During some SensNcook programmes certain instructions will be displayed:
DISPLAYMEANING
“STIR”Stir food, replace in the oven to continue.
“STIR / STAND” Stir food and allow to stand for a short period. Cooking is now complete.
“STAND COVER”Cover food and allow to stand.
14
SensNcook CHART
No MENUWEIGHT MENU INCLUDES UTENSILS COOKING PROCEDURE
AUTO COOKRANGE
Chilled ready
1.
meals
0.3kg -
0.6kg
Stirrable:
Tagliatelle
Spaghetti
Non-stirrable:
Lasagne
Vegetable Bake
• Using a skewer, pierce the film
covering in five places.
For one section containers:
For two section containers:
rice
For bag types:
+
• Place the meal on the centre of the
turntable and press the CHILLED MEALS
key once. Cooking will start
automatically after 2-3 seconds.
• When the audible signal sounds, stir
and recover, replace into the oven
and press start.
NOTES:
• Press LESS (▼) for cooking rice only.
• Press MORE (▲) for cooking
non-stirable meals.
• If the packaging is damaged place
food in a similar shape and size
dish, wrap in cling film, pierce as
above and cook.
• For DEEP DISH lasagne cook as
manufacturers instructions.
meat
Frozen ready
2.
meals
Jacket potatoes
3.
0.3kg -
0.6kg
1-4 pieces
250g
each
Stirrable:
Tagliatelle
Spaghetti
Non-stirrable:
Lasagne
Vegetable Bake
Baking Potatoes
15
Plate for
bag
types.
As above but press the FROZEN MEALS key.
• The LESS (▼) key cannot be used for
this menu, an error message will be
displayed.
• Press MORE (▲) key for cooking
non-stirable meals.
• If the packaging is damaged, place
the food in a similar shape and size
dish, wrap in cling film, pierce as
above and cook.
• Wash and dry the potatoes.
• Pierce each potato three times on
each side.
• Place on the outside of the turntable
evenly spaced.
• Press the JACKET POTATO key once.
• When the audible signal sounds,
turn over and press start.
• Stand for 2-3 mins before serving.
SensNcook CHART
No MENUWEIGHT MENU INCLUDES UTENSILS COOKING PROCEDURE
AUTO COOKRANGE
Fresh fish
4.
Fresh vegetables
5.
0.1kg -
0.5kg
0.1kg -
0.5kg
Fillets
Steaks
Whole
Broccoli
Cabbage
Sprouts
Peas
Flan dish
Cling film
Casserole
dish
1.0L=0.1 kg
1.5L=0.3kg
2.5L=0.5 kg
• Choose fish of a similar shape and
size.
• Place in a single layer in a flan dish.
• Cover with cling film and pierce in
five places:
• Place on the centre of the turntable
and press the FRESH FISH key once.
• Stand for 2-3 mins before serving.
• Cut, chop and slice into evenly sized
pieces.
• Place into a suitable sized dish.
• Add 15ml water per 100g
vegetables.
• Cover with cling film and pierce in
five places.
6.
Rice/Pasta
0.1kg -
0.3kg
Long grain
rice/Pasta
Flan dish
• Press the FRESH VEGETABLE key once.
• When the audible signal sounds, stir,
recover and replace into the oven
and press start.
• Stand for 2-3 minutes before serving
• Place in a suitable sized dish and
add boiling water.
• Place the dish on the centre of the
turntable.
• Press the RICE/PASTA key once.
• When the audible signal sounds, stir,
replace into the oven and press start.
• Stand for 2-3 mins after cooking.
NOTES:
RICE: Add 3 times the volume of
boiling water to the quantity of rice.
PASTA/BROWN RICE: Add 4 times the
volume of boiling water to the quantity
of rice/pasta.
DO NOT COVER THE DISH-RINSE IN
BOILING WATER BEFORE SERVING.
16
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