®
MICROWAVE OVEN
OPERATION MANUAL
AND
COOKING GUIDES
MODEL
R-220F
CONTENTS Pages
Important Safety Instructions 1
Installation Instructions 3
Oven Diagram 4
Control Panel
Operation of Control Panel 6
Other Convenient Features 7
Demonstration Mode 7
Care and Cleaning 8
Service Call Check 8
Specifications 8
Cooking Guides 9 - 12
5
Thank you for buying a Sharp Microwave Oven.
Please keep this operation manual handy, as it describes all the
features of your oven and will enable you to cook many varieties
of foods.
The manual is divided into two sections:
1.OPERATION (P.1 - P.8)
This section describes your oven and teaches you how to use
all the features.
2.COOKING GUIDES
This section is at the back of the manual, it contains the more
commonly used information such as how to prepare food, which
cooking utensil to use, standing time.
Please take some time to read your operation manual carefully,
paying particular attention to the warnings.
When selecting another home appliance, please again consider our full range of Sharp products.
IMPORTANT SAFETY INSTRUCTIONS
READ CAREFULLY AND KEEP FOR FUTURE REFERENCE.
Warning
To avoid the danger of fire
1. The microwave oven should not be left unat-
tended during operation. Power levels that are
too high or cooking times that are too long may
overheat foods resulting in a fire.
2. This oven is not designed to be built-in to a wall or
cabinet.
3. The electrical outlet must be readily accessible so
that the unit can be unplugged easily in an emergency.
4. The
5. It is recommended that a
6.
7.
8.
9. If food being heated in the oven begins to
10. Use only microwave-safe
11.
12.
13.
14. Do not block the ventilation openings.
15.
16.
17. To make
18.
19.
20. Do not put things on top or cover the outer cabinet.
21. To avoid overheating and fire, special care must
AC power supply must be 230-240V, 50Hz.
only this appliance be provided.
Do not place the oven in areas where heat is
generated. For example, close to a conventional
oven.
Do not install the oven in an area of high humidity
or where moisture may collect.
Do not store or use the oven outdoors.
smoke,
and unplug the oven and wait until the food has
stopped smoking. Opening the door while food
is smoking may cause a fire.
sils.
Do not leave the oven unattended when
using disposable plastic, paper or other combustible food containers.
Clean the waveguide cover, the oven cavity, the
turntable and roller stay after use. These must be
dry and free from grease. Built-up grease may
overheat and begin to smoke or catch fire.
Do not place flammable materials near the oven
or ventilation openings.
Remove all metallic seals, wire twists, etc., from
food and food packages. Arcing on
metallic surfaces may cause a fire.
Do not use the microwave oven to fry with oil or
heat oil for deep frying. The temperature can not
be controlled and the oil may catch fire.
makers.
Do not store food or any other items inside
the oven.
Check the settings after you start the oven to
ensure the oven is operating as desired.
be taken when cooking or reheating foods with a
high sugar or fat content, for example, Sausage
rolls, Pies or christmas pudding.
DO NOT OPEN THE DOOR. Turn off
popcorn, use only special microwave
separate circuit serving
containers and uten-
To avoid the possibility of injury
1. Do not operate the oven if it is damaged or
malfunctioning. Check the following before use.
(1) The door (not warped)
(2) The hinges and safety door latches
(not broken or loose)
(3) The door seals and sealing surfaces
(4) The oven cavity (not dented)
(5) The power supply cord or plug
Do not try to adjust or repair the oven yourself.
2.
It is hazardous for anyone other than a qualified
service technician trained by SHARP to carry out
any service or repair operation.
Especially those which involve the removal of a
cover which gives protection against exposure
to microwave energy are very hazardous.
Do not operate the oven with the door open
3.
or alter the safety door latches in any way.
Do not operate the oven if there is an object
4.
between the door seals and sealing surfaces.
Do not allow grease or dirt to build up on
5.
the door seals and sealing surfaces.
6. Individuals with
their doctor or the manufacturer of the pacemaker
for precautions regarding microwave ovens.
PACEMAKERS should check with
To avoid the possibility of electric shock
1. Under no circumstances should you remove the
outer cabinet.
2.
Never spill or insert any objects into the door lock
openings or ventilation openings. In the event of
a spill, turn off and unplug the oven immediately,
and call a SHARP service agent.
3.
Do not immerse the power supply cord or plug in
water or any other liquid.
4.
Do not let the power supply cord hang over the
edge of a table or counter.
5.
Keep the power supply cord away from heated
surfaces.
6. If the oven lamp fails please consult your dealer
or a qualified service technician trained by
SHARP.
7. Should the power supply cord become damaged, it must be replaced with a special cord
supplied by a SERVICE CENTRE APPROVED
BY SHARP. And it must be replaced by a qualified service technician trained by SHARP.
1
To avoid the possibility of explosion and
sudden boiling
1. Never use sealed containers. Remove seals and
lids before use. Sealed containers can explode
due to a build up of pressure even after the oven
has been turned off.
2.
When boiling water or other liquids, use a widemouthed container to allow bubbles to escape. It
is advisable to insert a glass rod or other similar
utensil to prevent sudden boiling (resulting in
splashing or burning).
3.
Do not cook eggs in their shells. They may
explode. The explosion may damage the oven or
injure yourself. To cook or reheat eggs which
have not been scrambled or mixed, pierce the
yolks and whites or the eggs may explode. Shell
and slice hard boiled eggs before reheating them
in the microwave oven.
4.
Pierce the skin on such foods as potatoes, sausages and fruit before cooking, or they may explode.
5. Do not use excessive amount of time to heat.
6. Stand at least for 20 seconds at the end of cooking
to avoid delayed eruptive boiling of liquids.
7. Stir the liquid before and during cooking. Use
extreme care when handling the container or inserting a spoon or other utensil into the container.
To avoid the possibility of burns
1. Use pot holders or oven gloves when removing
food from the oven to prevent burns.
2. Always
cooking bags, etc., away from the face and
hands to avoid steam burns.
3. Always
when opening it to avoid burns from
escaping steam and heat.
4.
Slice stuffed baked foods after heating to
release steam and avoid burns.
5.
Stir the food and the contents of cooking containers, and
giving them to infants, young children or elderly
people to avoid internal burns.
6. Do not catch the utensil, your clothes or accessories on the door safety latches, when you take
out the food from the oven.
open containers, popcorn makers, oven
stand back from the oven door
test their actual temperature before
To avoid misuse by children
1. Only allow chidlren to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe
way and understands the hazards or improper use.
2. Children should use ovens only under the
vision of adults.
3. Do not lean or swing on the oven door. Do not play
with the oven or use it as a toy. Young children
should be supervised to ensure that they do not
play with the oven.
4. Children should
instructions : use of potholders, careful removal
of food coverings; pay special attention to packaging (e.g. self-heating materials) designed to
make food crisp because they may be extra hot.
be taught all important safety
super-
Other warnings
1. Never modify the oven in any way.
2.
Do not move the oven while it is in operation.
3.
This oven is for home food preparation only. It is not
suitable for commercial or laboratory use.
4. This appliance is not intended for use by young
children or infirm persons without supervision.
Caution
1. Never operate the oven when it is empty. Doing
so may damage the oven.
2. Do not use metal utensils, which reflect microwaves and may cause electrical arcing. Do not
put cans in the oven.
3. Use only the turntable and the roller stay designed for this oven.
4. To prevent the turntable from breaking:
(a) Before cleaning the turntable with water,
leave the turntable to cool.
(b) Do not put hot foods or hot utensils on the
cold turntable.
(c) Do not put cold foods or cold utensils on the
hot turntable.
5. Do not place anything on the outer cabinet during
operation.
6. Never poke an object, particularly a metal object,
through a grille or between the door and the oven
while the oven operating.
7. Never tamper with or deactivated the door safety
latches.
8. When using a browning dish or self-heating
material, always place a heat-resistant insulator
such as a porcelain plate under it to prevent
damage to the turntable and roller stay due to
heat stress. The preheating time specified in the
dish's instructions must not be exceeded.
-To prevent trouble with the oven
or damage.
Note
1. If you are not sure how to connect your oven,
please consult a qualified electrician.
Neither the manufacturer nor the dealer can accept
2.
any liability for damage to the oven or personal
injury resulting from failure to observe the correct
electrical connection procedure.
3. Water vapour or drops may occasionally form on
the oven walls or around the door seals and
sealing surfaces. This is a normal occurrence
and is not an indication of leaking of microwaves
or a malfunction.
4. The clock of the oven works based on the frequency of power source. So it may gain or lose in
some area where the frequency varies. It is
recommended that you should adjust the time
occasionally.
2
INSTALLATION INSTRUCTIONS
1. Remove all packing materials from the oven cavity. Check the unit for any damage, such as a misaligned
door, damaged door seals around the door or dents inside the oven cavity or on the door. If there is any
damage, please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED
BY SHARP and repaired, if necessary.
2. Accessories provided
1) Turntable 2) Roller stay
3) Operation manual and Cooking guides
3. Fit the roller stay to the coupling located on the floor of the oven cavity. Place the turntable on the roller stay.
Make sure the turntable and roller stay are centrally located and locked together. Refer to OVEN DIAGRAM
on page 4. NEVER operate the oven without the roller stay and turntable.
4. The oven should not be installed in any area where excessive heat and steam are generated, for example,
next to a conventional oven unit.
The oven should be installed so as not to block ventilation openings.
Allow at least 15 cm on the top of the oven for free air space.
5. The A.C. voltage and frequency must be single phase 230-240V, 50Hz.
6. WARNING-THIS APPLIANCE MUST BE EARTHED.
If the socket outlet in your house is not compatible with the plug supplied, cut-off the mains plug and fit an
appropriate type, observing the wiring cord below.
If you are unsure how to do this get help from an electrician.
INPORTANT - The wires in power supply cord are coloured in accordance with the following code:
Green-and-yellow : Earth
Blue : Neutral
Brown : Live
As the colours of the wires in the power supply cord of this appliance may not correspond with the coloured
marking identifying the terminals in your plug, proceed as follows:
The wire which is coloured green-and-yellow must be connected to the terminal in the plug which is marked
with the letter E or by the earth symbol
The wire which is coloured blue must be connected to the terminal which is marked with the letter N or
coloured blue.
The wire which is coloured brown must be connected to the terminal which is marked with the letter L or
coloured brown.
NOTE: Under no circumstances should the cut-off plug be inserted into a socket outlet as a serious electric
shock may occur.
or coloured green or green-and-yellow.
3
OVEN DIAGRAM
1
3
654
7
1 Door handle
2 Oven lamp
3 Door hinges
4 Door safety latches
5 See through door
6 Door seals and sealing surfaces
7 Coupling
2
9
12
8
4
13
11
10
8 Control panel
9 Waveguide cover (Do not remove)
0 Power supply cord
A Ventilation openings
B Turntable
C Roller stay
4
CONTROL PANEL
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POWER LEVEL INDICATOR
POWER LEVEL BUTTON
There are five power levels. The approximate
percentage of microwave power for each setting
is:
HIGH 100%
MED HIGH (MEDIUM HIGH) 70%
MED (MEDIUM) 50%
MED LOW/DEFROST 30%
(MEDIUM LOW/DEFROST)
LOW 10%
LIGHT UP DIAL (0-30 minutes)
Turn to set cooking time or weight of defrost food.
Turn left to set the demonstration mode.
MEAT DEFROST GUIDE
5
OPERATION OF CONTROL PANEL
Your oven can be programmed up to 30 minutes. The cooking (defrosting) time varies from 15 seconds to 5
minutes. It depends on the total length of the cooking (defrosting) time as shown on the table below.
When the oven is plugged in, the POWER LEVEL indicator will show HIGH. If you miss your desired level,
press the POWER LEVEL button until you reach the level again.
Cooking time Increasing unit
0-1 minute 15 seconds
1-4 minutes 30 seconds
4-15 minutes 1 minute
15-30 minutes 5 minutes
1.
COOKING DEFROSTING
Suppose you want to cook on MED for 10 min. Suppose you want to defrost 0.5 kg meat.
Select desired power
level by pressing the
POWER LEVEL button
until the POWER LEVEL
indicates “MED”.
Set the cooking time by
2.
rotating the LIGHT UP
DIAL.
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Select DEFROST setting
by pressing the POWER
LEVEL button until the
POWER LEVEL indicates
“DEFROST”.
Rotate the LIGHT UP
DIAL to the weight of the
meat (0.5) as indicated
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on the scale.
The oven starts automatically.
The cooking time is shown by flashing.
3.
The cooking time will count down to “0”. When the cooking time reaches “0”, an audible signal will sound
and the oven will automatically turn off. If you wish to stop cooking before the end of the cooking time,
turn the dial back to “0” or simply open the door.
Everytime the door is opened, microwave activity stops immediately.
NOTE
1. You can set the LIGHT UP DIAL while the POWER LEVEL indicator is lit. The POWER LEVEL
indicator will light while the oven door is open. It will also light for 3 minutes after a preceding operation.
2. Your oven is fitted with a safety feature. If the LIGHT UP DIAL remains at the “0” position for more
than 3 minutes, you must open the oven door or press the POWER LEVEL button before the dial can
be operated again.
3. Your oven will memorize the power level of the last operation. Simply press the POWER LEVEL button
and the last power level will be indicated on the control panel. If the elctrical power supply to your oven
should be interrupted, the memory will be erased.
4. The scale of the MEAT DEFROST GUIDE is calibrated, refer to the defrosting chart on page 12 in
the cooking guides.
To defrost other types of food, select the DEFROST setting and rotate the LIGHT UP DIAL to the
required time.
5. The oven door may be opened at any time during the cooking process.
If you wish to continue cooking, close the door.
6. If you wish to change the power level or cooking time during operation, press the POWER LEVEL
button or turn the LIGHT UP DIAL to the desired setting.
l
6
OTHER CONVENIENT FEATURES
Demonstration Mode
This feature is mainly for use by retail outlets, and also allows you to practice the dial operation.
* To set the demonstration mode.
1.
Open the door.
2.
Turn the LIGHT UP DIAL to the left until the oven beeps.
3.
Close the door. The demonstration mode is now set.
Carry out these steps within 15 seconds.
NOTE
1. During the demonstration mode, the POWER LEVEL indicator and Light Up Dial will be flashing.
2. Cooking operation can be demonstrated with no power in the oven and counted down to zero at sixty
times the speed.
3. To cancel the demonstration mode:
Disconnect the oven from the power supply or carry out step 1-3 above.
7
CARE AND CLEANING
Disconnect the power supply cord before cleaning or leave the door open to inactivate the oven during
cleaning.
CLEAN THE OVEN AT REGULAR INTERVALS - Keep the oven clean, or it could lead to deterioration of the
surface. This could adversely affect the life of the appliance and possibly result in a hazardous situation.
Exterior:
The outside may be cleaned with mild soap and warm water, wipe clean with a damp cloth. Avoid the use of
harsh abrasive cleaners.
Door:
Wipe the door and window on both side, the door seals and adjacent parts frequently with a damp cloth to remove
any spills or spatters. Do not use abrasive cleaner.
Control Panel:
Wipe the panel with a cloth dampened slightly with water only.
Do not scrub or use any sort of chemical cleaners. Avoid the use of excess water.
CAUTION :
Take care not to move the light up dial from "0" (off) position during cleaning, or the oven will start as soon as
you close the door.
Interior walls:
To clean the interior surfaces, wipe with a soft cloth and warm water for hygienic reasons. After use wipe
the waveguide cover in the oven with a soft damp cloth to remove any food splashes. Do not remove the
waveguide cover. DO NOT USE A COMMERCIAL OVEN CLEANER, ABRASIVE OR HARSH CLEANERS AND SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN. NEVER SPRAY OVEN
CLEANERS DIRECTLY ONTO ANY PART OF YOUR OVEN.
Avoid using excess water. After cleaning the oven, ensure any water is removed with a soft cloth.
Turntable/Roller Stay:
Wash with mild soapy water and dry thoroughly.
SERVICE CALL CHECK
Please check the following before calling for service:
1. Does the display light? YES _______ NO _______
2. Place one cup of water (approx. 250 ml) in a glass measure in the oven and close the door securely. Cook
the water for one minute on HIGH power.
A. Does the oven lamp light? YES _______ NO _______
B. Does the cooling fan work? YES _______ NO _______
(Put your hand over the rear ventilation openings.)
C. Does the turntable rotate? YES _______ NO _______
(The turntable can rotate clockwise or counterclockwise. This is quite normal.)
D. After one minute, did an audible signal sound ? YES _______ NO _______
E. Is the water inside the oven hot? YES _______ NO _______
If “NO” is the answer to any of the above questions, please check your wall socket and the fuse in your meter
box.
If both the wall socket and the fuse are functioning properly, CONTACT YOUR NEAREST SERVICE CENTRE
APPROVED BY SHARP.
NOTE: 1. If the light up dial is flashing and the cooking time is counting down rapidly, the oven has been set to
the demonstration mode, see page 7 for details.
2. If you cook the food for more than 20 minutes on HIGH power, the microwave power will be
automatically reduced to avoid overheating.
SPECIFICATIONS
AC Line Voltage: Single phase 230-240V, 50Hz
AC Power Required: 1.21 kW
Output Power: 800 W* (IEC test procedure)
Microwave Frequency: 2450 MHz (ClassB/Group2)**
Outside Dimensions: 460mm(W) x 290mm(H) x 372mm(D)
Cavity Dimensions: 314mm(W) x 228mm(H) x 329 mm(D)
Cooking Uniformity: Turntable (ø295mm tray) system
Weight: Approx. 14 kg
* This measurement is based on the International Electrotechnical Commission’s standardised method for
measuring output power.
** This is the classification of ISM (Industrial, Scientific and Medical) equipment described in the International
Standard CISPR11.
8
COOKING GUIDES
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Page
9 Quick reference guide
10 Helpful hints
Quick Reference Guide
11 Cookware and utensil guide
12 Defrosting chart
FEATURE
Variable Cooking
control
Defrosting
QUICK OPERATION GUIDE
To cook for 10 minutes on MED.
Power level
Cooking Time
To defrost 0.5 kg meat.
Setting
Weight
9
Helpful Hints
1. THE ARRANGEMENT
Arrange foods carefully.
Place thickest areas toward outside of dish.
2. TURNING
Foods such as poultry and joints of meat should be turned over after half the cooking time.
3. COVERING
Cover foods in the microwave if you would normally cover the food in your ordinary oven, or to retain
moisture.
Cover foods such as Vegetables,
Casseroles, or when Reheating.
Use to cover foods:
4. PIERCING
LID PLASTIC WRAP PAPER TOWEL
Pierce potatoes, eggs, tomatoes or
any foods with a skin or membrane
to allow steam to escape.
TOMATO
EGG
5. SHIELDING
Shield using small pieces of aluminium foil
to shield thin areas of meat,fish and poultry
or edges of cakes to prevent overcooking.
FISH
CHICKEN
6. STANDING TIME
Standing time is important. After cooking or defrosting ensure adequate standing time. This allows the food
to continue cooking or heating. Refer to cooking guides for each menu or according to manufacturers
instructions.
7. STIRRING
Stir foods from the outside to the centre of the dish,
once or twice during cooking if possible.
Eg. Casseroles and Sauces.
8. SIZE
Small pieces cook faster than large ones. To speed cooking, cut pieces smaller than 5 cm so microwaves
can penetrate to the centre from all sides. For even cooking, make all the pieces the same size.
9. DENSITY
The depth to which microwaves penetrate food varies depending on the food's density. Porous foods like
minced beef or mashed potatoes microwave faster than dense ones like steak or whole potatoes.
10. FAT AND BONE
Marbling within meat, or a thin, even layer of fat on a roast, speeds cooking. Large fatty areas or excess
drippings in dish attract energy away from meat, and slows cooking. Centre bones do not affect cooking,
but bone on the side of meat conducts heat to the areas next to it.
11. STARTING TEMPERATURE
Frozen or refrigerated food takes longer to heat than food at room temperature. Cooking times in this book
are based on normal storage temperatures.
Since rooms, refrigerators and freezers differ in temperature,
check for doneness at the minimum time.
12. QUANTITY
Microwave cooking times are directly related to the amount of food in the oven. Because energy is absorbed
by the food itself, one potato or a single piece of chicken cooks rapidly. When the energy is divided among
several items, cooking takes more time.
13. CONDENSATION
Condensation is a normal part of microwave cooking. The humidity and moisture in food will influence the
amount of condensation in the oven. Generally, covered foods will not cause as much condensation as
uncovered foods. Ensure that the ventilation openings are not blocked.
10
Cookware and Utensil Guide
Utensil
GLASSWARE/
CERAMIC
(HEAT RESISTANT)
METAL COOKWARE
PLASTIC WRAP
OVEN BAGS
MICROWAVE
( )
SAFE ONLY
ALUMINIUM FOIL
Use
YES
NO
YES
FOR
SHIELDING
Advice
GLASSWARE
• Ordinary glass is not suitable for cooking but may be used for
short periods for heating foods.
CERAMIC
• Most ovenproof china, and ceramics, are suited.
• Avoid dishes that are decorated with gold or silver leaf.
• Avoid using antique pottery.
• If unsure, check with the manufacturer.
• Metal cookware should be avoided when cooking in the micro-
wave oven.
• Microwave energy is reflected by metal.
• Plastic wrap can be used to cover food.
• Some shrinkage of the wrap may occur, over an extended
cooking time.
• When removing wrap, lift it in such a way to avoid steam burns.
• Do not tie oven bags with metal twist ties, substitute with string.
• For cooking food with high fat content, do not bring the wrap in
contact with the food as it may melt.
• Small amounts may be used to shield certain parts of meat and
fish when cooking or defrosting.
• Remove food in foil trays, if possible, and place in a microwave
safe dish.
• If not possible, place the foil tray onto a heat proof plate allowing
2.5 cm room between the walls of the oven.
STRAW AND WOOD
PAPER
PLASTIC COOKWARE MICROWAVE
SAFE
BROWNING DISH
THERMOMETERS
• MICROWAVE SAFE
• CONVENTIONAL
NO
YES
YES
YES
YES
NO
• Excessive over heating of these materials may cause a fire in
the microwave oven.
• Paper towels and waxed paper are suitable to use to prevent
splatters.
• These are suitable for use when reheating foods or for short
cooking time.
• Ideal for cooking, reheating and defrosting.
• Some microwave safe plastic cookware are not suitable for
cooking foods with high fat and sugar content.
• Ensure that the preheating time of the dish is not exceeded.
• Ensure that a microwave heat proof dinner plate or suitable
insulator be placed between the turntable and the browning
dish.
11
Defrosting Chart
Power : MED LOW(30%)
Food Procedure
Steak
Chops
*See NOTE below.
Poultry
Minced Beef
*See NOTE below.
Approx.Cooking Time
12–14min./500g
13–15min./500g
12–14min./500g
• Shield thin end of chops or steaks with foil.
• Position the food with thinner parts in the centre in
a single layer on a defrost rack.
If pieces are stuck together, try to separate as soon
as possible.
• Turn food over approximately half way through
defrosting. Shield warm portions.
• After defrost time, stand covered with aluminium
foil for 10–15 mins.
• Remove from original wrapper.
Shield wing and leg tips with foil.
• Place breast side down on a defrost rack.
• Turn food over approximately half way through
defrosting. Shield warm portions.
• After defrost time, stand covered with aluminium
foil for 15–30 mins.
N.B. After standing run under cold water to
remove giblets if necessary.
• Place frozen minced beef on a defrost rack.
• Turn food over approximately half way through
defrosting. Shield warm portions.
• After defrost time, stand covered with aluminium
foil for 10–15 mins.
Chicken
Pieces
*See NOTE below.
Roast/ Beef
Lamb
NOTE: When freezing minced beef, shape it into flat even sizes.
For chicken pieces, steaks and chops, freeze separately in single flat layers and if necessary
interleave with freezer plastic to separate layers. This will ensure even defrosting.
It is also a good idea to label the packs with the correct weights.
12–14min./500g
13–15min./500g
12–14min./500g
• Shield the exposed bone with foil.
• Place chicken on a defrost rack.
• Turn food over approximately half way through
defrosting. Shield warm portions.
• After defrost time, stand covered with aluminium
foil for 10–15 mins.
• Shield the edge with foil strips about 2.5 cm wide.
• Place joint with lean side face upwards (if pos-
sible) on a defrost rack.
• Turn food over approximately half way through
defrosting. Shield warm portions.
• After defrost time, stand covered with aluminium
foil for 15–30 mins.
12
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