Seiko AUTOMATIC WATCH User Manual

Important notes for automatic winding watch
Dear Seiko owners,
Today, SEIKO has two types of mechanical watches—automatic winding and hand winding. Although automatic ones are regarded as convenient watches without the need to wind up like hand winding watches and to replace batteries like quartz, automatic mechanical watches need to be wound up. Above all, this is a mechanical watch.
If the watch is worn on the wrist, the mainspring will be wound automatically through normal wrist movement.
To start the watch after it stops completely, or after being repaired, wind it up by shaking from side to side until it becomes almost fully-wound (See the below picture). Then, set the time, date and day before wearing the watch on the wrist.
To wind the watch fully 1 Hold the watch with the face side up 2 Shake the watch from side to side (2 times/sec.) for 7-10 minutes roughly.
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