001–7332–090109B
TableofContents
Specifications
2
DevicePairing
11
ImportantSafetyInstructions
3
Configuration/ServiceMode
13
Features
4
ICClassSetup
25
LCDDisplayData
5
Troubleshooting
26
WirelessBikeSensorData
8
Maintenance
28
Operations
9
Contacts
31
Specifications
ConsoleSpeedSensor
Length
7.1"(18cm)
Length
3.3"(8.3cm)
Width
3"(7.7cm)
Width
2.5"(6.4cm)
Thickness
1.9"(4.8cm)
Thickness
1.5"(3.7cm)
Weight(console
w/sensor)
2.0lb(0.9kg)
ShippingWeight
2.8lb(1.3kg)
PowerSensor
PowerRequirements
Length
5.2"(13.3cm)
Console
(2)CBatteries(LR14)
Width
1.8"(4.5cm)
SpeedSensor
(1)CR2032Battery
Thickness
1.2"(3cm)
PowerSensor
(1)AABattery(LR6)
Weight
0.17lb(0.08kg)
ShippingWeight
0.22lb(0.1kg)
DONOTdisposeofthisproductasrefuse.Thisproductistoberecycled.Forinformationon
thepropermethodofdisposal,contactaNautilusCustomerServiceRepresentative.Contact
informationisavailableintheContactssectioninthismanual.
Foradditionalinformationpleasevisit:
www.nautilus-international.net/recycle
PatentInformation
ThisproductmaybecoveredbyUSandForeignPatentsandPatentsPending.
©2009Nautilus,Inc.,Allrightsreserved
™and®indicateatrademarkorregisteredtrademark.Nautilus,Inc.(www.nautilus.com)trademarksinclude
NAUTILUS®,BOWFLEX®,STAIRMASTER®,SCHWINN®andUNIVERSAL®andrespectivelogos.
Othertrademarksarethepropertyoftheirrespectiveowners.
2 2
2
ImportantSafetyInstructions
Indicatesapotentiallyhazardoussituationwhich,ifnotavoided,couldresultindeathorseriousinjury.
Beforeusingthisequipment,obeythefollowingwarnings:
ReadandunderstandthecompleteOwner’sManual.KeepOwner’sManualforfuturereference.
Readandunderstandallwarningsonthismachine.IfatanytimetheWarningstickersbecomeloose,unreadableor
dislodged,contactNautilusCustomerServiceforreplacementstickers.
• •
•
Childrenmustnotbeletonorneartothismachine.Movingpartsandotherfeaturesofthemachinecanbedangerousto
children
• •
•
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,become
shortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedormeasured
bythemachine’scomputerforreferencepurposesonly.
• •
•
Ifyouhaveapacemakerorotherimplantedelectronicdevice,consultyourdoctorbeforeusingawirelesscheststrapor
othertelemetricheartratemonitor.
• •
•
Donotuseorputthemachineintoserviceuntilthemachinehasbeenfullyassembledandinspectedforcorrect
performanceinaccordancewiththeOwner’sManual.
• •
•
ReadandunderstandthecompleteOwner’sManualsuppliedwiththemachinebeforefirstuse.KeeptheOwner’sand
AssemblyManualsforfuturereference.
FCCCompliance
Changesormodificationstothisunitnotexpresslyapprovedbythepartyresponsibleforcompliancecouldvoidthe
user’sauthoritytooperatetheequipment.
Note:ThisdevicecomplieswithPart15oftheFCCRules.Operationissubjecttothefollowingtwoconditions:
(1)thisdevicemaynotcauseharmfulinterference,and(2)thisdevicemustacceptanyinterferencereceived,
includinginterferencethatmaycauseundesiredoperation.Theselimitsaredesignedtoprovidereasonable
protectionagainstharmfulinterferenceinaresidentialinstallation.Thisequipmentgeneratesusesandcan
radiateradiofrequencyenergyand,ifnotinstalledandusedinaccordancewiththeinstructions,maycause
harmfulinterferencetoradiocommunications.However,thereisnoguaranteethatinterferencewillnotoccur
inaparticularinstallation.Ifthisequipmentdoescauseharmfulinterferencetoradioortelevisionreception,
whichcanbedeterminedbyturningtheequipmentoffandon,theuserisencouragedtotrytocorrectthe
interferencebyoneormoreofthefollowingmeasures:
• •
•
Reorientorrelocatethereceivingantenna.
• •
•
Increasetheseparationbetweentheequipmentandreceiver.
• •
•
Consultthedealeroranexperiencedradio/TVtechnicianforhelp.
3 3
3
Features
FrontBack
A
BacklitLCDDisplayG
BatteryLevel
BAnt+LinkingIndicatorH
USBInterfaceIndicator
C
AVG/ENDButton(+)
IAnt+Transmitter
DBacklightButtonJ
USBPort
E
STAGEButton(–)
KBatteryBay
FMaintenanceAlertLAnt+PairingButton
LCD
Themulti-function,backlitLCDshowsyourworkoutmeasurements(duringtheworkout),results,usersetupdataandconsole
diagnostics.
Toturnonthebacklight,pushtheBacklightbutton.Thebacklightturnsoffafter7secondstoconservethebatteries.
HeartRateMonitor
Theconsolegetsheartratedatafromtheheartratemonitor(HRM)tocalculateworkoutdata,suchastheCaloriesburned.
Ant+Sport2.4GHzWireless
TheAnt+Sport2.4GHzWirelessHeartRateMonitor(HRM)sendsheartratedatatotheconsoleafterproximitylinkingoccurs
duringUserSetup.TheconsolecanreadtheHRMdatatoadistanceof118"(3m)duringWorkoutMode.
IfyouhaveapairedAnt+SportWatchandAnt+HRM,theconsolelinkswiththesportwatchandreadstheheartratedatafromit.
4 4
4
StandardEM5kHzPulse
TheconsoleusestheEM(electromagnetic)5kHzpulsewirelessprotocoltoreadheartratedatafromstandardheartratemonitors
(HRMs),suchasaPolar®transmittercheststrap.
WorkoutDataStorage
Theconsolesendsworkoutdatatotheuser’sdatastoragedevice—forexample,aUSBflashmemorydeviceorasportwatch.The
consolecanalsogetuserdatafromanAnt+sportwatchandusethedatatocalculateworkoutresults.
Ant+SportWatch
TheAnt+SportWatchsharesuserdatawiththeconsoleafterproximitylinkingoccursduringUserSetup.InUserSetupModethe
Ant+Sportwatchsendsdata(includinguserweight)totheconsole.DuringWorkoutModetheconsolesendsworkoutdatatothe
Ant+SportWatch.Whenproximitylinkingiscomplete,thewatchandconsolecansendandreaddataupto118"(3m).
USBInterface/DataStorage
TheconsolecanuploadworkoutdatatoaUSBdatastoragedeviceiftheUSBportontheconsoleisenabled.ToenabletheUSB
port,gototheServiceModemenu.YoucanconnecttheUSBstoragedevicetotheconsoleduringUserSetuporafterthe
workoutends.
DuringWorkoutModetheconsolesendstheseworkoutdatatotheUSBdevice:
• •
•
Workout(total)—Time,Distance,andaverageandmaximumSpeed,Watts,HRandRPM.
• •
•
WorkoutStages—Time,Distance,andmaximumSpeed,Watts,HRandRPM.
IfyouconnecttheUSBdeviceaftertheworkoutends,theconsoleonlysendstheTotalSummarydatatotheUSBdevice.
TheUSBportalsogivesaccesstotheServiceTechniciantoexportconsolesystemdatatoaUSBstoragedeviceandtoupdate
theconsolefirmware.
LCDDisplayData
5 5
5
A1
KM/MPH(Speed)
A5
+/–(WeightInput)
A2
WATTS(Power)
A6
STAGETimeandDistance
A3
KCAL(Calories)
A7
RPM(Cadence)
A4
TOTALTimeandDistance
A8HeartRate
Note:
IfyouneedtochangethemeasurementunitstoEnglishImperialormetric,refertotheUserSetup
sectionofthismanual..
Speed
TheSpeeddisplayfieldshowstheestimatedspeedofthebikeinkilometersperhour(KM/H)ormilesperhour(MPH).
ToviewtheaveragespeedduringWorkoutMode,taptheAVG/ENDbutton.
Watts
TheWATTSdisplayfieldshowsthepowerthatyouareproducingatthecurrentresistancelevel(1horsepower=746watts).
WATTSdataonlyshowsifthereisapowersensorinstalledonthebike.
ToseetheaveragewattsduringWorkoutMode,taptheAVG/ENDbutton.
HeartRate
TheHeartRatedisplayfieldshowstheheartrateinbeatsperminute(BPM)fromtheheartratemonitor(HRM).Thehearticon
flasheswhentheconsolereceiversensestheHRMsignal.IftheconsolereceiverdoesnotsensetheHRM,thecenterofthe
hearticonisonsolid.
IftheconsolereceiversensesanAnt+HRMsignal,thereisanoutlinearoundthehearticon.Theoutlinedoesnotflash.IftheHRM
signalisastandardEM5kHzpulsesignal,thereisnotanoutlinearoundtheicon.
ToseeyouraverageheartrateduringWorkoutMode,taptheAVG/ENDbutton.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
becomeshortofbreath,orfeelfaint.Contactyourdoctorbeforeyouusethemachineagain.Usethevaluescalculatedor
measuredbythemachine’scomputerforreferencepurposesonly.
Calories
TheCaloriesdisplayfieldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
IfthebikedoesnothaveaPowerSensor,theconsolecalculatesthecaloriesfromtheheartratedatafromtheHRM.
RPM
TheRPMdisplayfieldshowsthecurrentpedalrevolutionsperminute(RPM).
ToseetheaverageRPMduringWorkoutMode,taptheAVG/ENDbutton.
ForbikesthatdonothaveaPowerSensorinstalled,theRPMfieldisalsotheuserweightinputfieldduringUserSetupMode.The
consolewillshowerrormessagesinthisfieldifanerroroccurs.
WorkoutStage
TheSTAGEdisplayfieldshowsthetimeanddistanceinthecurrentStageoftheworkout.Thedisplayvaluesstartatzeroand
countforwarduntiltheendoftheStage.AteachStageintheworkout,theStageiconshowstheStagenumberwiththenumberof
segmentsthatareon:
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6
WorkoutTotals
TheTOTALdisplayfieldshowsthetotaltimeanddistanceresultsattheendoftheworkout.TheTotaliconislitduringWorkoutMode.
LCD+and–Icons
The+and–(plusandminus)iconsontheLCDflashtoprompttheusertoentertheirweightduringUserSetupMode.The
iconsturnoffwhennotinuse.
Keypad
Themulti-functionkeypadletsyousettheconsolemeasurementsforyourworkout,seeandupdateyourworkoutdata,and
examinetheconsolediagnosticmessages.TapanybuttontoactivatetheconsolefromSleepMode.TheOperationssectionof
thismanualgivestheproceduresforusingthebuttonsineachOperationsmode.TheBacklightbuttonsetsyourselectionsin
UserSetupModeandServiceMode.
Alerts
TheConsoleiconsandLCDdisplaymessagesshowthestatusoftheconsoleandsensoroperations.
BatteryLevel
TheBatteryLeveliconshowstheoverallbatterylevelfortheconsole-sensorsystem.All4segmentsoftheiconareonwhen
thebatterylevelishigh.Whenthebatterylevelislow,onlythebottomsegmentison.Thebottomsegmentflasheswhenbattery
levelisverylow.
Ifthesystembatterylevelislow,gototheServiceModemenu.UsetheAPmenuoptiontoseethelevelsoftheconsole
andsensorbatteries.
Ifthebatterylevelistoolowtocontinueoperation,theconsoledisplayflashesthemessage“LObatt”andtheconsolegoesinto
SleepMode.Ifthisoccursduringaworkout,theworkoutstopsandtheconsoledisplayshowstheworkoutresultsfor10seconds.
Thenthe“LObatt”messageshowsandtheconsolegoesintoSleepMode.
MaintenanceAlert
TheMaintenanceAlerticonblinkswhenamaintenanceconditionoccurs.LookforerrormessagesontheLCDdisplay.Refer
totheTroubleshootingsectionofthismanual.TogototheServiceModemenu,pushtheAVG/ENDandSTAGEbuttonsand
holdfor5seconds.
7 7
7
A9ErrorMessage
F
MaintenanceAlerticonflashes
RefertotheTroubleshootingsectionofthismanual.TogototheServiceModemenu,pushtheAVG/ENDandSTAGEbuttons
andholdfor5seconds.TheLCDdisplayisdifferentforErrorsthatoccurduringanon-ServiceMode(ex:WorkoutMode)and
ErrorsduringServiceMode.
WirelessBikeSensorData
Theconsolegetsbikeoperationdatafromthebike’ssensorsandusesthedatatocalculateworkoutresults.Theconsoleand
wirelesssensorscantransmitdataaftertheDevicePairingprocesssetsuptheirwirelessconnection.TheConfiguration/Service
ModesectionofthismanualgivestheDevicePairingprocedure.ItiseasiesttosetupDevicePairingbeforeyouinitiallyinstall
theconsoleandsensorsonthebike.
BikeSpeedSensor
TheSchwinn®MPower™Consolecomeswithaspeedsensorforthebike.Thespeedsensortransmitsdatafromtheflywheel
totheconsoleduringtheworkout.
RefertotheSchwinn®MPower™ConsoleInstallationGuidefortheproceduretoinstallthespeedsensorontheSchwinn
A.C.™bike.
PowerSensor
TheMPower™PowersensorisanoptionalupgradeforaSchwinnA.C.™bikewithaSchwinn®MPower™Console.Thepower
sensortransmitsdatafromtheBrakeresistancemechanismtotheconsoleduringtheworkout.
RefertotheSchwinn®MPower™PowerUpgradeInstallationGuidefortheproceduretoinstallthepowersensoronthe
SchwinnA.C.™bike.
8 8
8
Errors
Errormessagestellyouwhenthereisaprobleminthebike’soperation:
Operations
SleepMode
TheconsoleautomaticallygoesintoSleepModetoconservethebattery:
• •
•
ifthereisnoactivityfor45secondsafterUserSetup.
• •
•
afterDisplayResults.
• •
•
ifWorkoutModepausesandthereisnoactivityfor5minutes.
PushanybuttontoactivatetheconsolefromSleepMode.
UserSetup
WhentheconsoleisinSleepMode,pushanybuttontogotoUserSetupmode.
DuringUserSetupModetheconsolecollectsthenecessaryuserdatatocalculateandrecordyourworkoutdata.Proximitylinking
totheuser’sHRMorAnt+watchoccurswhileinUserSetup.
IftheconsoledoesnotfindaUSBstoragedeviceorAnt+watch,thearrowiconsontheconsoleblink.Usetheappropriate
instructionforyourmonitoringequipment.
• •
•
USBstoragedevice—installthedeviceintheUSBport.Whentheconsolesensesthedevice,theUSBarrowindicator
stayson.
• •
•
Ant+watch—linktotheconsole.Movethewatchto2–4"(5–10cm)orlessfromtheAnt+LinkHerelogoontheconsoleand
holditthereuntilthearrowstayson.TheAnt+arrowandwatchindicatorscomeonwhenproximitylinkingiscomplete.
• •
•
Ant+HRM—linktotheconsole.LeanintotheconsolesothattheHRMis7.5–31"(20–80cm)fromtheAnt+LinkHerelogo,
untilthearrowstayson.TheAnt+arrowindicatorcomesonwhenproximitylinkingiscomplete.IftheAnt+indicatorisnot
on,theconsoleusesEM5kHzsignaltocalculateHRM.
Note:
IfyouhaveanAnt+SportWatchandpairedAnt+HRM,itisonlynecessaryforthetheconsoletolink
withthesportwatch.However,ifyouhaveanAnt+SportWatchandEM5kHzHRM,theconsolelinksto
thewatchandtheHRM.
9 9
9
Ant+
Watch
HRM
ForbikesthatdonothaveaPowerSensorinstalled,userweightdataisnecessarytocalculatetheCaloriesduringtheworkout.If
theconsoledoesnotgettheweightdatafromadevice,youmustmanuallysettheweightvalue.The+and–iconsontheLCDflash,
andtheRPMfielddisplays170lbs.(80kg).UsetheSTAGE(–)andAVG/END(+)buttonstoadjustthenumbertoyourweight.
Note:TochangetheweightunitstoEnglishImperialormetric:
• •
•
PushtheSTAGEandAVG/ENDbuttonsfor5secondstogotoServiceMode.
• •
•
TaptheAVG/ENDbuttonuntilyouseetheUNmenuoption,andpushtheBacklightbutton.
• •
•
PushtheSTAGEorAVG/ENDbuttontoseetheUNmenuoptions—UN0(metric)andUN1
(Imperial).PushtheBacklightbuttontosettheunitsmeasure.
• •
•
TheconsolegoesbacktotheServiceModemenuandtheUNmenuoptionappears.Tapthe
STAGEorAVG/ENDbuttonuntilyouseethe“––”(exit)optionintheServiceMenu.
• •
•
PushtheBacklightbuttontogobacktoUserSetupMode.
PushtheBacklightbuttontorecordyourweight.
DuringUserSetup(whileRPMislessthan80),itispossibletolosetheproximitylinkingtoanAnt+watchorAnt+HRMifyoumove
toofarawayfromtheConsole.IfthisoccursfortheAnt+watch,theAnt+watchindicatorflashes.IfthisoccursfortheAnt+HRM,
theHRdisplayfieldshows0(zero).Youmustdotheproximitylinkingprocedureagain.
IfWorkoutModedoesnotstartin45seconds,thereisnokeypadactivityandRPMislessthan5,theconsolereturnstoSleepMode.
WorkoutMode
AfterUserSetupiscomplete,startpedalingthebike.WhentheCadenceRPMincreasesto80RPMormore,theconsolegoesinto
WorkoutMode.TheWorkoutSTAGEandTOTALiconscomeonandtheworkoutmeasurementsstart.
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