Schwinn IC PRO-SILVER, IC PRO-BLACK, 3690014, 100114 Owner’s Manual
Schwinn ®IC Bikes
IC ProTM, IC EliteTM
Nautilus® Bowflex® Schwinn®Fitness Pearl Izumi® StairMaster ® Universal® Nautilus lnstitute ®
PN001-7188RevA(12/11/2007)
a brand of _ltlAUTILU$_n_
Introduction
Thank you for making the Schwinn ® IC Bike a part of your exercise and fitness activities. For years to
come, you'll be able to rely on Schwinn ® craftsmanship and durability as you pursue your personal fitness
goals.
The Schwinn ® IC Bike is designed to closely simulate the feel and aerobic qualities of road cycling without
the associated distractions. Its unique design, with fixed gearing and a high-inertia flywheel, produces a
smooth, intense workout. By combining true road-racing geometry with high quality cycling
componentry, you can cycle at far higher RPMs (revolutions per minute). Cycling at higher cadences and
at varying resistance levels develops cardiovascular fitness, leg strength, concentration and balance. The
Schwinn ® IC Bike should enable you to:
• Increase your energy level
• Increase cardiovascular and aerobic fitness
• Increase lower body muscle strength
• Decrease your overall percentage of body fat
Whether you are just getting started in an exercise program or are already in good shape, the Schwinn ® IC
Bike is designed to be an efficient, challenging, yet enjoyable way to achieve an enhanced level of fitness.
You can cycle your wayto a slimmer and healthier body.
This Owner's Manual contains all the information you need to operate and enjoy your Schwinn ®IC Bike.
Please read the Owner's Manual in its entirety before getting onto the Schwinn ®IC Bike.
So let's get started. Take your time and have fun.
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Owner'sManual
Table of Contents
Safety Warnings
Safety Warning Labels
Product Specifications
Features
Operation
Howto use the Schwinn ®IC Bike
Maintenance
Moving your Schwinn ®IC Bike
Leveling your Schwinn ® IC Bike
Maintenance schedule
Chain adjustment
Limited Warranty
Contact Numbers
4
5
6
7
8
8
11
11
11
12
13
14
15
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Owner's Manual
Safety Warnings
This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.
Before using this equipment, obey the following warnings"
Read and understand the complete Owner's Manual.
Read and understand all Warnings on this machine.
• Keep children away from this machine.Watch them closely when nearthe machine. Moving parts that appeardangerousto adults
may not appearsoto children.
• Consult aphysician before starting an exercise program. Stop exercising if you feel pain or tightness in your chest, become
short of breath, orfeel faint. Contact your doctor before using the machine again.
• The flywheel momentum ofthe Schwinn_>ICBike will keepthe pedalsturning even after the rider stops pedaling or the rider's
feet slip off. DONOTATTEMPT TO DISMOUNTTHE BIKE ORREMOVEYOURFEETFROMTHE PEDALSUNTIL BOTHTHE
PEDALSAND THE FLYWHEELHAVECOMPLETELYSTOPPED.Failureto follow these instructions may lead to loss of control
and serious personal injury.
• Examine this machine for loose parts or signs of wear. Contact Nautilus Customer Service for repair information. Use only
genuine Schwinn _>ICreplacement parts supplied by Nautilus.
• Do not wear loose clothing or jewelry. This machine contains moving parts.
• Do not place fingers or any other objects into moving parts ofthe exercise equipment.
• Maximum userweight limit: 300lb. (136kg). Donot use if you areoverthis weight.
• Stabilize the pedals before stepping on them and use caution when stepping off the machine.
• Keepat least 19.7inches (0.5 rn)on each side of the machine clear. This is the recommended safe distance for access and
passage around and emergency dismounts from the machine.
• Warn bystanders to keep a safe distance, at least 3feet (1 m). Donot allow anyone to touch the operator while the machine is
in motion.
• Keepthe foot pedals clean and dry.
• Donot overexert yourself during exercise.Operate the machineinthe mannerdescribed inthis manual.
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Owner'sManual
Safety Warning Labels
BEFOREUSING YOUR PRODUCT:Find and read all warning labels. Replace any warning label if damaged, illegible or
missing. Call 1-800-864-1270 if you need to replace warning label(s).
Label 1:
General warning label.
Location: On main frame.
Label 2:
Location:
Chain warning label.
Inside the chain guard.
Do not touch chain for any reason.
Contact between hands, rags or other
objects and moving chain may result in
serious injury. Consult an authorized
Schwinn representative for questions on
cleaning or service.
Label 1
Serial Number
Label 2
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Owner'sManual
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