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Wrist Blood Pressure
Monitor
with Heart Sense
WRIST
BW-325S
Owner’s Manual
for model:
•
Large digital display panel
•
Measures pulse
•
Memory stores 48 measurements
•
Automatic power off
Made in Taiwan
105 Challenger Road, 6th Floor
Ridgefield Park, NJ 07660
www. SAMSUNGHealthyLiving.com
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Before using your blood pressure monitor, you should read
and understand all instructions and follow all warnings.
Information in this manual is provided for informational
purposes and this manual and product are not meant to
be a substitute for the advice provided by your own
physician or other medical professional. You should not
use the information contained herein or this product
for diagnosing or treating a health problem, disease,
or prescribing any medication. If you have or suspect that
you have a medical problem, promptly contact your
healthcare provider.
Important Warnings/Medical
Disclaimer
1
Important Warings/Medical Disclaimer
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3
Healthy Living
This blood pressure monitor is the first step to living a healthier
life. But monitoring your blood pressure at home is just the
beginning, it's also important to:
STAY ACTIVE Start out by taking just a short walk each
day. Over time you will begin to feel more energy. Walking not
only helps you lose weight, it also builds stronger bones and a
healthy heart!
EAT HEALTHY Adding more fruits and vegetables to
your diet is a great way to start. Studies have shown that a diet
high in these foods, as well as whole grains, fish and low-fat
dairy products may be the best medication of all. It’s also important to keep a check on your sodium intake as about one-third
of people who have high blood pressure are also sensitive to
this mineral. You may want to explore the potential benefits of
incorporating certain botanicals into your diet such as onion and
garlic, which have long been linked to having mild anti-hypertension effects. As always, consult your physician before beginning any dietary changes. Remember, just like you’ve always
heard, you are what you eat!
Healthy Living
2
Healthy Living _________________________________3-4
Commonly Asked Questions About Blood Pressure________5-8
Intended Use of Healthy Living Blood Pressure Monitors ____8
Measurement Method _____________________________9
Main Unit _____________________________________10
Special Features ________________________________11
Accuracy ______________________________________12
Special Conditions _______________________________12
Digital Display Symbols ___________________________13
Battery Installation_______________________________13
Selecting Time and Date___________________________14
Important Reminders ___________________________15-16
Applying the Cuff ________________________________17
Taking a Blood Pressure Measurement ______________18-19
Forty-Eight Measurement Memory____________________19
Taking Care of Your Blood Pressure Monitor _____________20
Troubleshooting_______________________________21-22
Five Year Limited Warranty_______________________23-24
Specifications __________________________________25
Blood Pressure Diary ___________________________26-30
In This Manual
In This Manual Copyright © 2005 Samsung America, Inc. All rights reserved.
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5
Why Should I Monitor My Blood Pressure At Home?
By monitoring at home, you can manage your health in between
doctor visits. Home monitoring also provides you with a record of
blood pressure measurements over time to give to your doctor - a
valuable tool in hypertensives’ monitoring.
Home monitoring may also help alleviate White Coat
Hypertension. This term refers to the medical phenomena which
causes many individuals’ blood pressure to be higher when taken
in a medical office setting. That’s because many times the stress
of being in the doctor’s office may cause blood pressure to rise
as much as 20-50 points higher than normal. When monitoring
at home, you may get a truer indication of your blood pressure
in a normal, relaxed state.
What Is Blood Pressure?
The commonly used term “blood pressure” refers to the
force or pressure that is exerted on the body’s arteries
as blood flows through them. Each time the heart
beats or contracts, it produces pressure in the
arteries. This blood pressure is what moves
blood through the body, supplying oxygen
and nutrients to every organ. (con’t)
Commonly Asked Questions About Blood Pressure
Commonly Asked Questions
About Blood Pressure
4
Healthy Living
STAY POSITIVE A healthy mind goes hand in hand with
a healthy body. Daily relaxation techniques such as meditation
and gentle yoga may be just what you need to alleviate unwanted
stress from your life. Keep your mind focused on the positive things
in life. Start out by giving yourself credit for those short walks or
that apple you just ate. It’s your first step.
WATCH YOUR WEIGHT! Sometimes, just a
small amount of weight loss is all it takes to help control high
blood pressure. If you’ve already started eating healthy and
staying active, your weight just might take care of itself!
Remember to consult your physician prior to beginning an exercise program, vitamin/mineral, dietary changes or programs and
blood pressure monitoring.
Healthy Living
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Why Does My Blood Pressure Fluctuate?
Because blood pressure changes with every beat of the heart it is
in constant fluctuation throughout any given day. In addition to
these natural changes there are other factors that may affect blood
pressure such as:
In addition to these factors you should talk with your physician
to see what may be affecting you.
How Do I Know I Have High Blood Pressure?
It’s nearly impossible to know if your blood pressure is elevated
without having it checked. People have the common misconception that one can “feel” their blood pressure rise. It is because of
Commonly Asked Questions
About Blood Pressure
Commonly Asked Questions About Blood Pressure
•
Temperature
(too hot or cold)
•
Humidity
•
Restlessness
•
Lack of sleep
•
Physical exercise
•
Constipation
•
Stress
•
Fear
•
Anger
•
Anxiety
•
Food and beverage
consumption
•
Individual physical
conditions
7
6
When the heart contracts it sends blood out into
the body. This pressure is referred to as systolic.
The pressure that is created
as the heart pulls blood back
through it is called diastolic.
Blood pressure is recorded as systolic over
diastolic, as shown here.
What Is Considered Normal Blood Pressure?
The Seventh Report of the Joint National Committee on
Prevention, Detection, Evaluation, and Treatment of High Blood
Pressure from the National Heart, Lung, and Blood Institute has
set forth the following guidelines regarding high blood pressure.
Guidelines provided are for information purposes only. Please
consult with your physician for proper diagnosis.
Commonly Asked Questions
About Blood Pressure
Commonly Asked Questions About Blood Pressure
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9
Healthy Living monitors measure blood pressure and pulse by
using what’s called an oscillometric method, meaning they measure the fluctuations in pressure. This is done by first wrapping
a fitted cuff around the upper arm (or wrist, depending on the
model). The monitor then automatically fills the cuff with air creating pressure around the arteries inside of the arm (or wrist).
Mounted inside of the cuff is a special gauge that is capable of
sensing the small oscillations (fluctuations) in pressure. These fluctuations are produced as a result of the pressure the cuff has
placed around the arm and are, in a basic sense, the arteries contracting (getting larger and smaller) with each heart beat. The
monitor then measures how high and how quickly these contractions occur and converts that information into a digital value. A
special valve, called an electrode, deflates the monitor automatically when the measurement is complete.
Measurement Method
Measurement Method
8
this mystery that hypertension has been named “the silent killer.”
Don’t let it sneak up on you! Start monitoring your blood pressure
every day with your new Healthy Living monitor.
Why Is It Important To Control My Blood Pressure?
Left uncontrolled, hypertension may place an incredible
amount of stress on your heart and arteries, both of which
become forced to work harder to keep blood flowing in a
healthy manner throughout the body. Over time, this stress
may result in health problems including over enlargement of
the heart, loss of elasticity of the arteries, heart disease,
stroke and even death. Making some simple lifestyle
changes now may help you to stay healthy in the future.
Healthy Living blood pressure monitors offer convenient, home
use. They are noninvasive, meaning no part of the monitor enters
your body, and provide systolic, diastolic and pulse measurements. Healthy Living monitors are recommended for use by
people over the age of 18 and are not suitable for clinical use.
Commonly Asked Questions
About Blood Pressure
Commonly Asked Questions About Blood Pressure/Intended Use of Healthy Living Blood Pressure Monitor
Intended Use of Healthy Living
Blood Pressure Monitors
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Main Unit
Accessories
2 AAA Batteries Alkaline
Storage Case
11
Noise Control System
A unique and Healthy Living exclusive low-noise, rolling motor
pump allows our monitors to offer quiet inflation.
Memory Feature
Healthy Living special memory feature allows the wrist monitor
to store up to 48 measurements along with the time and date for
quick and easy comparisons.
Time and Date
This monitor automatically keeps track of the time, month
and day.
Special Features
Special Features
10
Main Unit
Main Unit
Memory
button
Mode
button
Start/Stop
button
Set
button
Time
Systolic
Diastolic
Pulse
Date
Heart Sense
The Heart Sense Inflation system senses your blood pressure
before the measurement is complete - the monitor then
adjusts the air pressure amount according to your individual
level. The results are quick, comfortable measurements each time
you check your blood pressure.
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Digital Display Symbols/Battery Installation
When the display shows , it’s time to replace
the batteries. This monitor uses 2 AAA batteries.
Insert the batteries into the monitor making
certain to align the polarities correctly.
Close the battery cover securely. It will snap
into place when it is fully closed.
* If you know you will not be using your monitor for an extended
amount of time it’s a good idea to remove the batteries.
Digital Display Symbols
Battery Installation
Hour/Minute
P. M./A.M. Display
Systolic Display
Diastolic Display
Pulse Display
Start/Stop
Memory Button
Month/Date
Replace Battery
Error Symbol
Measuring Symbol
Flashes During Measurement
Memory Display
Mode Button
Set Button
12
Accuracy/Special Conditions
Healthy Living monitors have been clinically tested against a
scientific device called a sphygmomanometer, considered the
gold standard in blood pressure measurement. All Healthy Living
monitors have performed equivalent to measurements taken
with this scientific device and are within the accuracy limits prescribed by the American National Standard for Electronic
or Automated Sphygmomanometers.
All Healthy Living blood pressure monitors are safe and accurate
to use with arrhythmias such as atrial or ventricular premature
beats and atrial fibrillation.
Accuracy
Special Conditions
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Important Reminders
Before Taking A Measurement
Sit quietly for about 10 minutes. This will allow your body to
return to its normal, resting state.
Take your blood pressure in a comfortable environment not too cold, not too hot as temperature may affect your measurement.
If you've just consumed beverages containing caffeine such
as coffee, non-herbal tea, or cola wait about 30-45 minutes.
Also, don’t smoke just before taking a measurement.
While Taking A Measurement
Sit still and quietly while measuring. Talking or moving may
elevate measurements.
For consistency, it’s a good idea to measure your blood pressure using the same wrist and at about the same time each
day. If possible, we suggest using your left wrist.
Important Reminders
✓
✓
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Follow your doctor’s advice on how and when to take your
blood pressure. Here are some important hints:
✓
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Selecting the Time and Date
Your Healthy Living monitor will keep track of the time, month,
and day unless the batteries have run down or are removed from
the monitor.
To set the time simply press the "MODE" button. The month will
begin to flash. Press the "SET" button until the correct month
appears on the display, then press the "MODE" button to store.
Follow this same process to set the day and time.
Selecting the Time and Date
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Applying The Cuff
•
Before you put the cuff on your
wrist make certain that you are
not wearing a thick coat or
sweater.
•
If you are wearing a long sleeved
shirt, roll up the sleeve, but make
sure that it is not constricting
circulation to your arm.
•
Wrap the cuff around your left
wrist making sure that it is secure
but is not too tight.
•
Place your arm on a table with your
palm facing upwards; the monitor
should be facing you. It is important
to make sure that the wrist cuff is
at the same level as your heart. You
can rest your wrist on the closed
storage case provided with your monitor.
Applying The Cuff
16
Important Reminders
While Taking A Measurement, con’t
When taking multiple measurements right after each other,
make sure you wait at least 10 minutes in between. Waiting
allows your blood vessels to return to their normal state.
Sit with your legs uncrossed and your feet flat on the floor.
Do not touch the cuff or monitor at any time during the measurement. Relax.
NOTE: Blood pressure constantly changes during the course
of a day. Occasionally, high or low readings do not necessarily
mean your monitor is malfunctioning or that you are ill. It is important to speak with your doctor to learn what your normal blood
pressure is and if you experience related abnormal
measurements.
Important Reminders
✓
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