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ZJET 460 ROWER
ASSEMBLY GUIDE
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ZJET ROWER
ASSEMBLY GUIDE
Free area
0.6m
1
Free area
0.6m
Free area
0.6m
Free area
0.6m
2
Part No Description Q’ty
2 Main frame 1
27 Rail 1
75 Front foot 1
85 Rear foot 1
90 Saddle 1
98 Rear Rail Cover 1
Part No Description Q’ty
100 Adapter 1
103 Pedal Fixing Plate 1
104 Pedal (L) 1
106 Pedal Strap 1
109 Knob 1
114 Pedal (R) 1
*Max Load - 120kg
Independant / EMS Braking
System
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ASSEMBLY GUIDE
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Parts List
NO DescriptionSPEC. Q’ty NO DescriptionSPEC. Q’ty
1Computer158 Spring box1
2Frame 159Guiding whee l1
3Rope whee ls PA 160Big pulley 1
4Bearings608ZZ 261Axle
5Bush
6Screw M8*75L 163Fixing plate3T2
7Flat washer 8* 19 *2 T1064Bearing house3T2
8Nylon nutM8265 Bearing6001Z Z2
9Adjusting gaskets M8 466Screw M5*121
10 Transmission belt 310J 6167 Flat washer
11 Chain cover Left ABS168 ScrewM5*6L 6
12 Chain cover RightABS 169Screw M6*12L 7
13 Small covers RABS 170Screw M3*8L4
14 Small covers LABS 171Sensor wires400 L2
15 Handle bar holder PP 172Handlebar 1
16 Scre ws M5*12L 273Handlebar cove r 25*5 T*260L 2
17 Screws ST3.9*50L5 74 End caps PVC2
18 Scre ws 3/16 "（#10 ）*3/4 "6 75 Front foot 500L 1
19 Flat wa sher 8* 16 *1.5T2 76 Flat washer 6.5* 16 *2T2
20 DC wire 600L 177Screw M6*10L 2
21 Tension wires500 L outlet 42 178Trans portation whee l2
22 Motor179 Scre w3/8*118L 1
23 ScrewM5*14 L980 Nylon nut3/8 *9T1
24 ScrewST2.9×8 L4081Foot end caps 4
25 Scre ws M6*10L 882Screw M8*50L 2
26 Flat washer
27 Rail 1220L184 Rail reinforc ed tube 1
28
29 Flywheel axle 3/8‘‘*26*120L1 86 Cable1
30 Small pulley
31 One way bearing
32 bearing600 3RS289 Saddle bracket1
33 bearing6900ZZ290 Saddle 1
34 bearing6300RS191 ScrewM6*32L4
35 Screws 3.8T 392Screw M6*16L 4
36 Nut7T293 Bush
37 Wave washer 0.3T 194Wheel AB S+PU 4
38 Slee ve 3mm195 Nylon nutM64
39 Magnetic system 196Fixing bar12*12 *104 1
40 Scre ws M8*55L 197Hexagon nutM81
41 Bearing898 Rear rail coverABS 1
42 Scre ws M8*27L 299Crash padPVC 2
43 Scre ws M6 *55L 1100 Adaptor1
44 Hex nutM6110 1 Lock shee t4
45 Flat washer
46 Nylon nuts M6 1103
47 Nylon washer
48 Idler plate110 5Small coverPVC 2
49 Id ler whee l110 6Pedal strap2
50 Bearing6000 ZZ 2107 ScrewM8*40L2
51 Wave washer
52 Flat washer
53 Idler spring 1110Semicircle washer 4
54 Anti-loose screwM6*10 L1111Flat washer
55 Hexagon scre wM8*20L1112Harpoon wrench 2
56 Plastic washer 8.5* 25*0.5T1 113Hexagon wrench 1
57 Rope and whee l1114Pedal (R )PP1
19 * 15 ,.42 62 Bush 12 * 16 *4L1
6* 13 *1T1783Middle support pad1
260*35W*6KG1 85 Rear foot 1
30*J 8187 Folding-seat 1
188Screw M8*16L 8
14 *1T1 10 2Screw M6 *20L 5
6.5* 19 *1.5T1 10 4Pedal (L )PP1
10 .2* 13 *0 .3T1 10 8Screw M5*12L 4
8* 22 *1T110 9Knob1
110
111
112
113
114
22*81. 5L 1
5* 18*1.5T1
Exploded Diagram
6.2* 9*6.5L 4
1
6* 18 *1T8
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ZJET ROWER
ASSEMBLY GUIDE
Folding and Transportation
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ZJET ROWER
CONSOLE GUIDE
COMPUTER FUNCTIONS
SPM
Strokes per minute.
TIME/500m
Predicted time to complete 500m according to current speed.
METERS
Rowing distance.
RESET
DOWN
BUTTON FUNCTIONS
UP
Setting selection
Increase resistance level.
MODE / ENTER START / STOP
RESET
Clear setting value
Revert to main menu at the end of a workout
Reboot the console (if pressed for two seconds
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Miles.
RECOVERY
CALORIES
UP
Calories burnt during current worko .
ut
STROKES
Number of rowing strokes completed during current workout.
PULSE
Record and display the users pulse rate.
)
DOWN
Setting selection
Decrease resistance level.
MODE / ENTER
START / STOP
Start or stop a worko .
ut
RECOVERY
Test your heart rate recovery.
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CONSOLE GUIDE
workout by
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CONSOLE GUIDE
!
5. Press START/STOP key to stop your workout. Press RESET to return to the main menu.
F1
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F4
F5
F6
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CONSOLE GUIDE
TOUCHE ENTRÉE
/ MODE
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CONSOLE GUIDE
!
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CONSOLE GUIDE
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CONSOLE GUIDE
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CONSOLE GUIDE
BETRIEB
EIN
Sobald das Netzteil angeschlossen ist, schaltet sich der Computer ein und alle LCD-Segmente werden
für 2 Sekunden angezeigt. Wenn der Ruderer 4 Minuten lang nicht benutzt wird, geht die Konsole in
den Standby-Modus
MANUELLER MODUS
1. Drücken Sie im Hauptmenü START.
2. Drücken Sie nach oben oder unten, um den manuellen Modus auszuwählen.
3. Drücken Sie ENTER / MODE zur Bestätigung.
4. Drücken Sie nach oben oder unten, um WIDERSTANDSSTUFE, METER (Abstand), STROKE, KALORIEN und PULS einzustellen, und drücken Sie die Eingabetaste zur Bestätigung. (Sie können nicht
gleichzeitig Zeit und Meter voreinstellen).
5. Drücken Sie Start / Stopp, um mit dem Training zu beginnen.
Zu jeder Zeit während des Trainings;
• Sie können den Widerstandswert durch Drücken von oben oder unten einstellen.
• Halten Sie Ihr Training an, indem Sie START / STOPP drücken.
• Zurück zum Hauptmenü durch Drücken von RESET.
Wenn Sie Ihre Zieleinstellung erreichen, hören Sie einen Signalton und die Konsole stoppt.
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CONSOLE GUIDE
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CONSOLE GUIDE
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CONSOLE GUIDE
!
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CONSOLE GUIDE
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CONSOLE GUIDE
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CONSOLE GUIDE
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CONSOLE GUIDE
Modo USER (Utilizador)
1. A partir do menu Main (Principal), prima UP (Para cima) ou DOWN (Para baixo) para seleccionar o modo USER
(Utilizador) e prima ENTER (Introduzir) par .
2. Prima UP (Para cima) ou DOWN (Para baixo) par resistência de cada coluna e prima ENTER
(Introduzir) para avançar para o segmento seguinte. (Total de colunas = 16)
3. Prima e mantenha premido ENTER (Introduzir) par es.
4. Prima UP (Para cima) ou DOWN (Para baixo) para pr
(Remadelas), CALORIES (Calorias) e PULSE (Pulsação) e prima ENTER (Introduzir) par . (O Tempo e os
Metros não podem ser pr
5. P rima a tecla START (Início)/STOP (Parar) para iniciar o treino.
Em qualquer momento durante o treino;
• I nterromperotreino premindo o botão START (Início)/STOP (Parar).
• Voltara om enu Main( Principal)p remindo o botão RESET( Repor).
rá ouvir um sinal sonoro e a consola irá parar.
smo tempo.)
Tempo) (ou Meters (Metros)), STROKES
Modo Race (Corrida )
1. A partir do menu Main (Principal), prima UP (Para cima) ou DOWN (Para baixo) para seleccionar o modo Race
(Corrida) e prima ENTER (Introduzir) par .
2. Prima UP (Para cima) ou DOWN (Para baixo) para ) e prima ENTER (Introduzir)
para . (Nível total =15, L1 = 1:00 TIME (Tempo)/500 M, L15 = 8:00 TIME (Tempo)/500 M, Pr
incrementos: 0:30 TIME (Tempo)/500 M, Pr os: 500 M)
3. Prima a tecla START (Início)/STOP (Parar) para iniciar a corrida. Prima UP (Para cima) ou DOWN (Para baixo) para
ajustar o nível de resistência.
4. Quando a consola ou o utilizador atravessarem a linha de meta, o computado irá parar e apresentar PC win
(PC vence) ou User win (Utilizador vence).
5. Prima a tecla START (Início)/STOP (Parar) para interromper o treino. Prima RESET (Repor) para voltar ao menu
Main (Principal).
MODO RECO VE RY (RECUPERA ÇÃ O)
a o peito para medição do ritmo cardíaco para este programa.
1. Assim que a pulsação tiver sido detectada pelo computador, prima a tecla RECOVERY (Recuperação).
2. TIME (Tempo) irá apresentar “0:60” (segundos) e efectuar a contagem decrescente.
3. A pós a conclusão da contagem decrescente, o computador irá apresentar F1 to F6 (F1 a F6) como uma
indicação do resultado da recuperação do seu ritmo cardíaco:
F1
F2
F3
F4
F5
F6
EXCEPCIONAL
EXCELENTE
BOA
RAZOÁVEL
BAIXO DA MÉDIA
POBRE
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CONSOLE GUIDE
/ MODE
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CONSOLE GUIDE
!
1
Program 1
1
1
Program 2
1
Program 3 Program 4
1
1
Program P5rogram 6
1
1
Program 7 Program 8
1
1
Program 9 Program 10
1
1
Program 1 P1rogram 12
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CONSOLE GUIDE
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CONSOLE GUIDE
每分钟划行数
增大
增大阻力水平
复位
减小
模式/进入
复位
重启电子表(按住两秒钟)
复原
增大
累积总距离在0.0-99.9公里或英里之间
卡路里
当前锻炼消耗的热量
划行数
在当前锻炼中所累积的划行数
记录并显示使用者的心率。
减小
模式/进入
确认输入设置或选择
复原
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ZJET ROWER
CONSOLE GUIDE
一旦连接上电源，电子表开启，所有ＬＣＤ单元将显示２秒钟。
如果有４分钟未使用，控制台进入待机模式。
!
置
划行数 热量 脉搏
置
置
将
划行数 热量 脉搏
将
置
将
将
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CONSOLE GUIDE
置
置
置
置
划行数 热量
划行数 热量
置
置
将
将
将
复原模式
置
将
电脑显示F1至F6
将
将
复原
F1
F2
F3
F4
F5
F6
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CONSOLE GUIDE
/ MODE
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CONSOLE GUIDE
!
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CONSOLE GUIDE
F1
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F6
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CONSOLE GUIDE
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F1
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CONSOLE GUIDE
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