Reebok RB3000, RE-10202 User Manual

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Contents
Warning
Before beginning this or any exercise programme, consult your physician. This is especially important for persons who have not exercised regularly before or persons with pre-existing health problems. Read all instructions before using. Reebok® assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Precautions 02
Parts List 04
Before you Begin 06
Exploded Diagram of the RB3000 07
Hardware Pack 08
Part Identification Diagram 09
Assembly Instructions 10
Function & Load Buttons 12
Programmes 13
Motor Protection 14
LCD Contrast Calibration 14
Seat Adjustment 15
Heart Rate Sensor Operation 15
Heart Rate Training 16
Hints to Help You Achieve Your Goals 17
Maintenance 18
How to Order Replacement Parts 19
Limited Warranty 19
Questions?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have any questions, or if parts are missing or damaged, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL OUR CUSTOMER HOTLINE DIRECT. The trained technicians on our customer hotline will provide immediate assistance free of charge.
UK Customer Hotline:
0870 330 0024
UK E-mail:
info@reebokfitness.co.uk
UK Customer service address
RFE International, DFDS House, Maidstone Road, Kingston, Milton Keynes, MK10 0AJ.
Caution
Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.
Model No. RE-10202 Batch No.
Write the batch number in the space above for future reference. The batch number can be found on a sticker underneath the RB3000.
0504
Parts List
NO. DESCRIPTION QTY.
1 BASE FRAME 1 PC. 2 FRONT FOOT 1 PC. 3 SADDLE POST HOLDER 1 PC. 4 SADDLE BRACKET 1 PC. 5 FRONT FOOT COVER 2 PCS. 6 M8 X 75 MM CARRIAGE BOLT 4 PCS. 7 M8 X WASHER OD 16 MM 9 PCS. 8 M8 SPRING WASHER 4 PCS. 9 M8 CAP NUT 4 PCS. 10 REAR FOOT 1 PC. 11 REAR FOOT COVER 1 SET 12 LEFT CHAIN COVER 1 PC. 13 RIGHT CHAIN COVER 1 PC. 14 SADDLE SUPPORT TUBE INSERT 1 PC. 15 PLASTIC COLLAR 1 PC. 16 SADDLE POST 1 PC. 17 END CAP 1 PC. 18 GEL SADDLE 1 PC. 19 SEAT KNOB 1 PC. 20 HANDLEBAR POST 1 PC. 21 ADAPTOR TACK 1 PC. 22 ADAPTOR 1 PC. 23 CRANK COVER 2 PCS. 24 COMPUTER UPPER CABLE 1 PC. 25 COMPUTER LOWER CABLE 1 PC. 26 PULSE WIRE 1 PC. 27 HANDLEBAR BRACKET 1 PC. 28 CHROME M8 X 15 MM ALLEN HEAD BOLT 4 PCS. 29 HANDLEBAR 1 PC. 30 PULSE GRIP UNIT 2 PCS. 31 HANDLEBAR CAP 2 PCS. 32 M8 X 38 MM SCREW 1 PC. 33 M8 WING NUT 1 PC. 34 COMPUTER 1 PC. 35 M5 X 10 MM SCREW 4 PCS. 36 CRANK ASSEMBLY (LEFT & RIGHT) 1 SET. 37 M8 X 20 MM SCREW 2 PCS. 38 PEDAL (LEFT & RIGHT) 1 SET 39 CONNECTOR PLUG 1 PC. 40 PULSE WIRE JACK 1 PC. 41 SERVO MOTOR 1 PC. 42 M6 X 10 MM SCREW 2 PCS. 43 SENSOR WIRE 1 PC. 44 CLIP C17 (ID 15.7 MM) 2 PCS. 45 REAR PULLEY 1 PC.
NO. DESCRIPTION QTY.
46 MAGNET 1 PC. 47 M6 X 12 MM SCREW 1 PC. 48 AXLE FOR PULLEY 1 PC. 49 M6 X 15 MM SCREW 4 PCS. 50 SMALL SPRING 1 PC. 51 BEARING (6203ZZ) 2 PCS. 52 SENSOR BRACKET 1 PC. 53 JOCKEY WHEEL BRACKET 1 PC. 54 BEARING (6001ZZ) 4 PCS. 55 DRIVE BELT WHEEL 1 PC. 56 CLIP C12 (ID 11.1 MM) 3 PCS. 57 M8 X 25.4 MM SCREW 1 PC. 58 M10 NYLON WASHER 2 PCS. 59 M10 WASHER (1.5 MM) 1 PC. 60 M8 NYLOCK NUT 1 PC. 61 CARGE SPRING 1 PC. 62 FLYWHEEL 1 PC. 63 METAL BUSHING 1 PC. 64 BEARING HF-2520B 1 PC. 65 SPACER TUBE 1 PC. 66 FRONT PULLEY 1 PC. 67 FLYWHEEL AXLE 1 PC. 68 BELT 1 PC. 69 M10 WASHER (2.0 MM) 3 PCS. 70 3/8” WH NUT 2 PCS. 71 BRACKET 1 PC. 72 M8 X 16 MM SCREW 2 PCS. 73 MAGNETIC HOLDER 1 PC. 74 M8 X 67.5 MM SCREW 1 PC. 75 WIRE ROD 1 PC. 76 WATER BOTTLE CAGE 1 PC. 77 M5 X 12 MM SCREW 1 PC. 78 WATER BOTTLE 1 PC. 79 M10 WASHER (1.0 MM) 1 PC. 80 WASHER ID12 OD15 (0.3 MM) 1 PC. 81 WASHER ID17 OD22 (0.3 MM) 1 PC. 82 WIRE CONNECTOR 1 PCS. 83 CLIP C5 (ID 4.7 MM) 1 PC. 84 WRENCH 1 PC. 85 ALLEN KEY 1 PC. 86 CROSS HEAD SCREWDRIVER/WRENCH 1 PC. 87 M8 WASHER OD 16 MM (CHROME) 4 PCS. 88 M8 SPRING WASHER (CHROME) 4 PCS. 89 KEEP BACK BRACKET 1 PC. 90 M4 X 10 MM SCREW 2 PCS.
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Before You Begin
Congratulations for selecting the RB3000 exercise cycle from Reebok. Whether you are an accomplished athlete seeking to maintain peak performance or a beginner realising the benefits of exercise for the first time, the RB3000 will help you to achieve your goals. In the Hints to Help You section of this manual we have outlined some tips that we hope will help you maximise the effectiveness and fun of your workouts.
In the meantime, remember that the benefits of exercise are many and varied including higher energy levels, reduced stress, improved self-esteem, clearer and more radiant skin, greater cardiovascular efficiency, higher metabolic rate, and improved body posture - all of which can result in a longer and more enjoyable life.
Whilst purchasing the RB3000 will not do all of this alone, it is an important step towards understanding and achieving the benefits of exercise. Well done!
All Reebok products are manufactured to the highest specifications and this instruction manual should enable you to assemble the RB3000 and commence your workout programme. If, however, you have any additional questions, please call our Customer Service Department on +44 (0) 870 330 0024. To help us assist you, please quote the product model number and batch number when calling. The model number is RE-10202. The batch number can be found on a sticker attached to the Reebok® RB3000 (see the front cover of this manual).
IMPORTANT: This product requires mains power to operate and will not function unless the power adaptor is plugged in.
Seat
Handlebars
Seat Post
Pedal
Front Wheels
FRONT
RIGHT SIDE
BACK
Console
Heart Rate Sensors
Seat Knob
Water Bottle/ Holder
Mains Power Adaptor
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