Proteus PEC-3320, PEC-3350, PEC-3380, PEC-3300 Owner's Manual

Owner's manual

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PEC 3300/3320/3350/3380

MAGNETIC CYCLE

ME HO

PEC-3300/3320/3350/3380 HOME MAGNETIC CYCLE ASSEMBLY INSTRUCTION

THIS OWNER'S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY
INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ
AND UNDERSTAND ALL THE INFORMATION BELOW.

IMPORTANT SAFETY PRECAUTIONS

1. READ THE OWNER'S MANUAL AND ALL ACCOMPANYING LITERATURE AND FOLLOW IT
CAREFULLY BEFORE USING YOUR MACHINE.

2. THIS MACHINE IS INTENDED FOR HOUSEHOLD USE ONLY. IT IS NOT DESIGNED FOR
COMMERCIAL USE.

3. INSPECT YOUR EXERCISE MACHINE PRIOR TO EXERCISING TO ENSURE THAT ALL
NUTS AND BOLTS ARE FULLY TIGHTENED BEFORE EACH USE.

4. MAKE SURE MACHINE IS STABILIZED ON THE FLOOR AND UNEVEN SURFACES ARE
LEVELED BEFORE USE.

5. MOST EXERCISE EQUIPMENT IS NOT RECOMMENDED FOR SMALL CHILDREN.
CHILDREN SHOULD NOT USE THE MACHINE UNLESS THEY ARE UNDER ADULT
SUPERVISION.

6. EXERCISE EQUIPMENT HAS MOVING PARTS. IN THE INTEREST OF SAFETY, KEEP
OTHERS, ESPECIALLY CHILDREN, AT A SAFE DISTANCE WHILE EXERCISING.

7. MAKE SURE ALL ADJUSTMENT DEVICES ARE FULLY INSERTED AND PROPERLY
ADJUSTED BEFORE USE TO AVOID INJURY.

8. REMOVE ALL JEWELRY, INCLUDING RINGS, CHAINS AND PINS BEFORE COMMENCING
EXERCISE.

9. ALWAYS WEAR SUITABLE CLOTHING AND FOOTWEAR DURING EXERCISE. DO NOT
WEAR LOOSE FITTING CLOTHING THAT COULD BECOME ENTANGLED WITH THE
MOVING PARTS OF YOUR EXERCISE MACHINE.

10. WARM UP 5 TO 10 MINUTES BEFORE EACH WORKOUT AND COOL DOWN 5 TO 10
MINUTES AFTERWARD. THIS ALLOWS YOUR HEART RATE TO GRADUALLY INCREASE
AND DECREASE AND WILL HELP PREVENT STRAINING MUSCLES.

11. NEVER HOLD YOUR BREATH WHILE EXERCISING. BREATHING SHOULD REMAIN AT A
NORMAL RATE IN CONJUNCTION WITH THE LEVEL OF EXERCISE BEING PERFORMED.

12. REST ADEQUATELY BETWEEN WORKOUTS. MUSCLES TONE AND DEVELOP DURING
THESE REST PERIODS. BEGINNERS SHOULD WORK OUT TWICE A WEEK AND
INCREASE GRADUALLY TO 4 OR 5 TIMES PER WEEK.

13. DO NOT "OVER TRAIN". INCORRECT OR EXCESSIVE TRAINING MAY RESULT IN INJURY.

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NOTE: THE EQUIPMENT IS SPEED-DEPENDENT ON BRAKING SYSTEM.

IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR

YOUR EQUIPMENT IS 110 KG (240 LB) PER USER.

WARNING : BEFORE COMMENCING WITH ANY EXERCISE PROGRAM, PLEASE CONSULT

YOUR FAMILY PHYSICIAN. IF AT ANY TIME DURING EXERCISE YOU FEEL FAINT,
DIZZY OR EXPERIENCE PAIN, STOP AND CONSULT YOUR FAMILY PHYSICIAN.
IN THE EVENT ANY OF THE ABOVE MENTIONED WARNINGS ARE BREACHED
BY THE CONSUMER, THE MANUFACTURER MAY USE SAME AS A DEFENSE TO
ANY CLAIM FOR INJURIES, DAMAGE OR LOSS. THE ABOVE WARNINGS ARE IN
NO WAY INTENDED TO LIMIT OR MODIFY THE CONSUMER'S REMEDIES FOR
BREACH OF WARRANTIES PURSUANT TO APPLICABLE FEDERAL AND STATE
LAWS OF REGULATIONS. THEY ARE BEING SUPPLIED STRICTLY TO ENSURE
THE SAFETY OF THE INDIVIDUALS USING THIS PRODUCT.

THE APPLIANCES ARE NOT FOR CHILDREN UNDER 14 YEARS OF AGES.

BEFORE YOU BEGIN
IMPORTANT : READ ALL INSTRUCTIONS CAREFULLY. ASSEMBLE THE UNIT IN

ACCORDANCE WITH THE STEPS IN THE MANUAL. LAY OUT ALL PARTS ON
THE FLOOR AND CHECK IF YOU HAVE ALL THE PARTS INCLUDED
COMPLETELY BEFORE BEGINNING ASSEMBLY. IN CASE OF A DISCREPANCY,
PLEASE CALL THE CUSTOMER SERVICE DEPARTMENT OF THE STORE FOR
HELP.

NOTE : SOME PARTS MAY BE FACTORY PRE-ASSEMBLED.

TOOLS REQUIRED FOR ASSEMBLY

ONE ADJUSTABLE WRENCH, A PHILIPS HEAD SCREWDRIVER AND A ALLEN KEY

THE SAFETY LEVEL OF THE EQUIPMENT CAN BE MAINTAINED ONLY IF IT IS
EXAMINED REGULARLY FOR DAMAGED AND WEAR.

THE PEDAL CRANK TRAINING EQUIPMENT OF CLASS B AND C IS NOT
SUITABLE FOR THERAPEUTIC PURPOSES.

REPLACED DEFECTIVE COMPONENTS IMMEDIATELY AND KEEP THE
EQUIPMENT OUT OF USE UNTIL REPAIR.

THE MOST SUSCEPTIBLE TO WEAR PARTS ARE

DRUM MAGNETIC WHEEL
BELT
B.B PARTS

IMPORTANT

READ ALL STEPS BEFORE ATTACHING PEDALS.

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