ProForm PFTL999122 User Manual
www.proform.com
Model No. PFTL99912.2
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USER’S MANUAL
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
256836
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO USE THE TREADMILL ..............................................................16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
MAINTENANCE AND TROUBLESHOOTING .....................................................26
EXERCISE GUIDELINES ....................................................................29
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the
warning decals. If a decal is missing
or illegible, call the telephone number
on the front cover of this manual and
request a free replacement decal. Apply
the decal in the location shown. Note: The
decals may not be shown at actual size.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your treadmill before
using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the treadmill only as described in this
manual.
4. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
8. Keep children under age 12 and pets away
from the treadmill at all times.
12. Plug the power cord into a surge suppressor
(not included), and plug the surge suppressor into an appropriate outlet (see page 16).
To avoid overloading the circuit, do not plug
other electrical devices, except for low-power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
13. Use only a surge suppressor that meets all of
the specifications described on page 16. To
purchase a surge suppressor, see your local
PROFORM dealer, call the telephone number
on the front cover of this manual, or see your
local electronics store.
14. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
15. Keep the power cord and the surge suppressor away from heated surfaces.
16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 26 if the treadmill is not working
properly.)
9. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 18). Always wear the clip while using the
treadmill.
18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.
19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.
3
20. Keep fingers, hair, and clothing away from
the moving walking belt.
21. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
25. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
26. Do not change the incline of the treadmill by
placing objects under the treadmill.
22. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determining heart rate trends in general.
23. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
24. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 25.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.
SAVE THESE INSTRUCTIONS
27. Never insert any object into any opening on
the treadmill.
28. Inspect and properly tighten all parts of the
treadmill regularly.
29. DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service representative only.
30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
POWER 995 C treadmill. The POWER 995 C treadmill
offers an impressive selection of features designed
to make your workouts at home more enjoyable and
effective. And when you’re not exercising, the unique
treadmill can be folded up, requiring less than half the
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after
Length: 6 ft. 11 in. (211 cm)
Width: 3 ft. 1 in. (94 cm)
Handrail
Upright
reading this manual, please see the front cover of this
manual. To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Tray
Heart Rate
Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Platform Cushion
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is
preattached. Extra parts may be included.
#10 Star
Washer (14)—4
#8 x 1/2" Ground
Screw (9)—1
5/16" x 1/2"
Screw (8)—4
3/8" x 2" Bolt (3)—1
5/16" Star
Washer (11)—8
#8 x 1/2" Screw
(1)—18
3/8" x 1 1/4"
Screw (6)—4
3/8" Star
Washer (13)—4
#8 x 3/4" Screw
(2)—4
3/8" Nut (12)—2
#10 x 3/4" Screw
(7)—4
3/8" x 1 3/4" Bolt (4)—1
5/16" x 2 1/2"
Screw (10)—4
3/8" x 2 3/4" Screw (5)—4
6
ASSEMBLY
• To hire a service technician to assemble this
product in your home, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
1. Make sure that the power cord is unplugged.
Attach the Left Wheel Cap (94) to the Base (95)
with two #8 x 3/4" Screws (2).
Attach the Right Wheel Cap (not shown) to
the Base (95) in the same way.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex keys
an adjustable wrench
one Phillips screwdriver
scissors
To avoid damaging parts, do not use power tools.
1
95
2
94
7
2. Pull the Upright Wire (78) and the base ground
wire (A) through the indicated hole in the
Base (95).
2
If there is a screw (B) pre-installed in the side
of the Base (95), remove and discard it. Attach
the ground wire (A) to the Base with a #8 x 1/2"
Ground Screw (9).
Press the Grommet (90) into the square hole in
the Base (95).
3. Identify the Left Upright (79). Have a second
person hold the Left Upright near the Base (95).
See the inset drawing. Tie the wire tie in the
Left Upright (79) securely around the end of the
Upright Wire (78). Then, pull the other end of the
wire tie until the Upright Wire is routed through
the Left Upright.
90
Hole
78
B
A
79
95
Wire
Tie
78
9
3
78
Wire
Tie
79
78
95
8
4. Hold the Left Upright (79) against the Base (95).
Be careful not to pinch the Upright Wire (78).
Insert two 3/8" x 1 1/4" Screws (6) with two 3/8"
Star Washers (13) and two 3/8" x 2 3/4" Screws
(5) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Screws (5) and
the 3/8" x 1 1/4" Screws (6) until the heads of the
Screws touch the Left Upright (79); do not fully
tighten the Screws yet. Note: It may be helpful
to use the short hex key on the Screw shown.
4
78
79
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the right
side.
5. Identify the Left Base Cover (81) and the Right
Base Cover (89). Slide the Left Base Cover onto
the Left Upright (79). Slide the Right Base Cover
onto the Right Upright (88). Do not press the
Base Covers into place yet.
Identify the Left Bottom Handrail Cover (84) and
the Right Bottom Handrail Cover (87). Slide the
Left Bottom Handrail Cover onto the Left Upright
(79). Slide the Right Bottom Handrail Cover onto
the Right Upright (88).
5
13
6
5
84
13
79
Hex
Key
95
88
87
89
81
9
6. Attach the Left Handrail (83) to the Left Upright
(79) with two 5/16" x 2 1/2" Screws (10) and
two 5/16" Star Washers (11). Make sure that
the Upright Wire (78) is resting to the side as
shown and is not pinched. Fully tighten the
Screws.
Attach the Right Handrail (86) with two 5/16" x
2 1/2" Screws (10) and two 5/16" Star Washers
(11). Fully tighten the Screws.
Remove the wire tie from the Upright Wire (78).
6
83
10
11
79
78
Wire
Tie
10
11
86
88
7. If there are four screws (C) in the locations
shown, remove and discard them.
7
C
C
10
8. Set the console assembly face down on a soft
surface to avoid scratching the console assembly. Remove and discard the three Screws (D).
Next, lift off the Console Cover (100).
8
D
Console
Assembly
D
100
9. Set the console assembly on the Left Handrail
(83) and the Right Handrail (86). Make sure not
to pinch any wires (E, 78).
Attach the console assembly with four 5/16" x
1/2" Screws (8) and four 5/16" Star Washers
(11). Do not tighten the Screws yet.
9
86
11
8
Console
Assembly
83
E
11
78
8
11
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